#detoxramadanhearts

[bnaturalyoga-blog]

#detoxramadanhearts DAY 1 I've never participated in #ramadan before but I'm honored that the hosts invited us all (Muslim and Non-Muslim)to be a part of this #tradition. My posts are off to a late start but as of June 1 I've given up coffee for the month. I've chosen this particular cling because I feel that I rely on it much too much to function and it's not the healthiest choice for my #body or #mind which has indirect affects on the #spirit . I plan to also use this opportunity to learn more about this sacred event practiced by my Muslim sisters and brothers as a means of #solidarity . The more we understand each other the more we can #progess towards a united front! #blessedramadan 🙏🏽🙏🏽🙏🏽 Hosts: @mintyogini @muslimyogini Sponsor: @topknot_chicago @mumineactivewear @cleanhavennaturals

[bnaturalyoga-blog]

#detoxramadanhearts DAY 2 #revolvingchairpose This #yogachallenge is also a learning experience for me and this is something I came across online: " #ramadan is the ninth month of the Islamic calendar and is observed by Muslims worldwide as a month of #fasting ( #Sawm ) to commemorate the first revelation of the #Quran to Muhammad according to #Islamic belief."  Hosts: @mintyogini @muslimyogini Sponsor: @topknot_chicago @mumineactivewear @cleanhavennaturals

[bnaturalyoga-blog]

#detoxramadanhearts DAY 3 #wheelpose "The fast is intended to bring the faithful closer to God and to remind them of the #suffering of those less #fortunate. #Muslims often donate to charities during the month and feed the hungry. #Fasting is an exercise in self-restraint. It’s seen as a way to physically and spiritually #detoxify by kicking impulses like morning #coffee, smoking and midday snacking." ~ indianexpress.com #instayoga #yogagirl #yogaofcolor #ramadan #unity #vibratehigher

[bnaturalyoga-blog]

Thanks again to the hosts of the #detoxramadanhearts #yogachallenge for selecting me as a winner! And thanks to @topknot_chicago for my prize! I love em 😊😊😊