#dancewithsammy

[samanthadiazdance]

View this post on Instagram

A post shared by Samantha Diaz (@sammydance)

Dance with your heart, your body will follow ❣️ . Hola IG Fam, sharing my love for dancing with some combos that you can practice anytime, anywhere ✨ and why not...Make some videos (tag me) adding YOUR OWN style into these easy & fun dance combinations with the music of your choice 🎊 . #DancewithSammy Arms & Hands Combination: Ready!? GO! ▶️ . STEP 1️⃣ Lower arm waves R+L x2 STEP 2️⃣ Arms forward >chest in >hands /wrist meet back to back x1 STEP 3️⃣ Hand rolls > wrists back to back > right hand starts the roll towards you and left hand roll follows > palms meet > wrist back to back x3 STEP 4️⃣ Arms Up > bring palms together to heart center x1 . TIPS📍 • feel the momentum, energy and flow of the steps • shoulders relaxed • crown tall • extend your fingers making a beautiful lotus flower • open your heart • watch your breath • set your intentions and what feelings you want to project and most importantly enjoy & smile 😊 . . ⏩ NEXT CLASSES on Wednesdays 🦋 November 28th & December 12th at 7-8pm All Levels • 8-9pm Inter/Adv. @Bellydanceamerica 📍265W 37th Street #NYC [Tickets🎟 Link in bio] 🔸 #WorldFusionBellyDance 🔸 World Fusion is an alignment we feel within and between our selves that is expressed in binding all worldly rhythms as one. #SamanthaDiaz style Recommended for those looking to improve their training and embark on a new flow of dance . . #DanceClass #Training #danceflow #dancesoul #dancespirit #danceclasses #beginners #intermediate #advance #dancetraining #dancelife #bellydance #oriental #fusion #samba #hiphop #latin #oneness #yoga #stressrelief #followyourjoy #activations #bellydancing #dancevideos #dowhatyoulove #dance2express (at BDA Studios) https://www.instagram.com/p/Bqcu85lhPPq/?utm_source=ig_tumblr_share&igshid=1qj7r7jj8yf3e

[samanthadiazdance]

#dancewithsammy #snakecharmer #samanthadiaz #bellydance

[samanthadiazdance]

#DancewithSammy #BellyDance #Fun Performing tonight at #Falucka 11pm show (at Falucka Lounge)

[samanthadiazdance]

#BellyDance #SamanthaDiaz featured at "Queens Tribune" for #718Lounge #DancewithSammy (at 718 Grill & Bar)

[samanthadiazdance]

#DancewithSammy #bellydance #fun (at Tantra Lounge)

[samanthadiazdance]

Shake it! #dancewithsammy #bellydance #samanthadiaz

[samanthadiazdance]

#dancewithsammy #snakecharmer #SamanthaDiaz

[samanthadiazdance]

#DancewithSammy #bellydance #snakecharmer