#curlyempress

[blacknaps]

The type to plant seeds in your heart that’ll never stop growing! - Coach Spencer ❣️ Repost @curlyempress

[strawberricurls]

Photo cred:@curlyempress on IG (http://ift.tt/2p7vMAv) SEE ALSO | "Ultimate Curls Tutorial by Nae2curly"-->(http://ift.tt/2qNZ9Eo) http://ift.tt/2p7r5GR

[malcolmstarchild7]

The Perfect Curly Fro...See More Curly Fro Styles for Various Textures Here: http://www.naturalhairmag.com/?s=curly+fro IG:@curlyempress #naturalhairmag #naturalhair

[ulecyp-blog]

Our #JoinWeek18 #MemberMonday features Spencer St. Fleur (@curlyempress) - a self described driven, generous, passionate people person who's an ambivert, silly, fit, foodie who joined the movement back in 2015. Spencer is a HR professional as well as a life coach / fitness & nutrition professional. The #EastOrange native earned her Master's in Public Administration from @johnjaycollege and aspires to be an author and motivational speaker, educating and motivating others to live a life of abundance. Spencer's favorite part of being a member is being part of a organization focused on helping urban communities- she stresses the importance of giving back and the abundance it brings to your life. Plus there's the organic friendships and connections with professionals that can support your endeavors and professional development. She lives by the words of Ralph Waldo Emerson, "what lies behind us and what lies before us are tiny matters compared to what lies within us." #TheCurlyEmpress #GetFit #FitnessCrawl #ULECYP #BeTheMovement #OneMovement

[blacknaps]

Repost @curlyempress Nothing like a fresh cup of tea to start the day! This tea is simply amazing & I never miss a morning without it! 😜 ✔️With adding Herbal Aloe: Gives great energy, supports nutrient absorption, and helps with digestion. Winning! 🙌🏽😁 - Take care of your health on the inside & it'll reflect the happiness on the outside! - Coach Spencer

[blacknaps]

Incredibly gorgeous @curlyempress 💕 Beautiful 😍

[curly-empress]

Before & after my workout! Snowed in but we got it in! Had a great time working with some new faces along with @mrbodydefining ✨My GAINS coming back strong! #JustWaitOnIt 🙌🏽✨ 👻 CurlyEmpress 😉 #herbalifefamily #teamherbalife #TeamFit4Life #workout #gettingresults #allkindsofgains #beyourownhero #investinyourself #TrainToGain #RebuildStrength #DoItForTheRebuild #weare24fit #Herbalife24 #healthIsWealth #healthyactivelifestyle #CurlyEmpress #CoachCurlyFit (at Clarion Hotel and Conference Center)

[curly-empress]

Thank you so much everyone for coming out & supporting @oasisbeauty14 "Natural Hair Clinic" event yesterday!!!! Special thanks to Clara aka Cici & @njnaturalstyles for helping us put together a great event! Looking forward to seeing you at the next one! There's more to come! 😘😘 Don't forget to tag us in your pics!! XO Always! #curlyempress #oasisbeauty #njnaturals #naturalhairevent #teamnatural_ #naturallyshesdope #naturalhaircommunity #naturalhairclinic #designessentialsnatural #jessicurl #bobeamnaturalproducts #ecocobeauty #ChrisBrownfeat.BennyBenassi (at Oasis Salon & Beauty Lounge)

[curly-empress]

Good morning! On this #FitFriday #iTake15 challenge - Take only 15 minutes out of your day to stay active and do a workout! Do this quick circuit to start your day: 3 Rounds 1. Jump Squats - 10 2. Jumping lunges (alternate legs) - 10 3. Russian Twist - 10 (5 each side) #curlyempress #fitness #fitspiration #stayactive #fitnessaddict #fitnessmotivation #reebookclassics #fitnessjourney #workoutroutine #workoutideas #itake15 #unhealthynomore

[curly-empress]

Hello there beautiful people!! My MENTOR Dr. @tianavonjohnson is holding the biggest master class for entrepreneurs and YOU MUST BE THERE! Along with ABC'S Secret Millionaire, James Malinchak (Google him) 💁🏽. They will teach you for 4 hours HOW TO BUILD YOUR BUSINESS/ BRAND! There will be over 500 entrepreneurs😉, authors, lawyers, bloggers 😉, hair industry professionals, fitness professionals, authors☺️, speakers and more in attendance to network and mastermind with! I HAVE A CODE TO USE TO GET 💸 OFF: use "curlyempress" Do not wait! This is also my BDAY weekend! Come learn & celebrate a new journey with me! Register now @ TianasMasterClass.com Lets build our own business EMPIRE! TianasMasterClass.com Register Now! #TianasMasterClass #BuildYourBrand #ad #curlyempress