#crossfitkorea

[crisbkimchi-blog]

Great weather for a morning 5k. Feeling pretty good. I need to do more of these. #5k🏃 #winyourbody #conangym #crossfitkorea #morningrun #모닝운동 #5k마라톤 (at Daegu Stadium)

[innersoulworld-blog]

Box jumps 39 40 inches 3 mins Sled push 80 yards 140lbs 2 times Rest 3 mins Bench press 185lbs Do as many reps possible in 7 mins Rest 3 mins 12x40 yard sprint 30 sec rest Done #americanfootball #mma #citycentrehouston #combine #wod #wodkiller #athleteperformance #mensworkouts #womensworkouts #katyfitness #crossfitkorea #crossfitrussia #monstawarrior #athleteup #phukettopteam #funkmma #houston #Texascrossfit #cflfootball (at Houston, Texas)

[henryjung71]

20 calorie row and 200m sprints #reebokcrossfitsentinel #crossfitkorea #wod #크로스핏 #swole #assaultbike (at Reebok CrossFit Sentinel)

[henryjung71]

The Imitation Game #reebokcrossfitsentinel #crossfit #crossfitkorea (at Reebok CrossFit Sentinel)

[henryjung71]

#crossfitkorea #bemorehumanproject (at MUHAN CrossFit)

[henryjung71]

#crossfit #wod #crossfitkorea #girlfit #rowing #bemorehumanproject (at MUHAN CrossFit)