#crazy that Im still struggling with the undoing of the mental foreshortning
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Tw for suicidal ideation!
When I was at my lowest thinking I'd die, I spent a lot of time thinking how 10 years past my death my loved ones would be okay. It would hurt initally but they'd be fine. And it only just now, 6 years later, occured to me that I never thought about what if / would become okay in that time frame.
Like obviously depression warps your thinking and I knew that, but it's blowing my mind that it never ONCE occured to me. The mental foreshortning thing is so insidious, and I cant even say that it wouldve helped to have this pointed out to me then, but damn. And I did become okay!! I became (mentally) better like 8 months out from that. Crazy!!!!
#tw suicide#this is a happy post I swear#also during this time was when I learned that ppl w chronic/possibly terminal health conditions have DIFFERENT CRITERIA for depression#mental health#N E way i think truly one of the signs of improving depression is imaginiation#particularly in the positive what if way#crazy that Im still struggling with the undoing of the mental foreshortning#again bc of the chronic health stuff rather than specifically depression but man#wild!!!
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