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Egg Plant Vindaloo Indo Portugeese fusion cooking spices balanced at The Pimenta ..Fun to cook and taste. #culinarytourism #spicesincooking #cooktorelax #leantocreatefood #handsoncookingwithconfidence (at The Pimenta Spice Garden Bungalows-Kerala Cooking Holidays (Veg)) https://www.instagram.com/p/B7lM6RYpVf8/?igshid=jxle5fnpsmvm
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#4 of My 12 Stress Release Activities That You May Not Have Thought Of --
Cook or bake
Even if you believe you are not a good cook, relax. This isn't about being a great cook. It's about the feeling you have when you have made something good for yourself or the people you care about. (If you do like cooking, you already know how soothing it is to cook, particularly when you are not rushed.)
Lots of food can be prepared in five to thirty minutes, like scrambled eggs. When it comes to reducing stress, I'm all about buying convenience items at the supermarket. Buy a box of muffin mix and add an egg and some water. In 45 minutes, you have muffins or cornbread.
Most comfort foods are easily thrown together and, believe it or not, easy to clean up from, too. Pudding, tortillas with cheese, a baked potato, or buy some frozen bread dough and bake it. They are all easy to make, and makes you feel better when you make it and eat it.
Not to mention, your house smells great now.
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