#considering going to a psychiatrist to get some anxiolytics. i dont wanna get back on ssris tbh but id kill for some tavor rn lmao
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got diagnosed with another skin condition thats caused by stress lmao this is fine
#my body is cycling through a near constant stress response and its doing awful shit to me#i need to find a way to calm tf down#considering going to a psychiatrist to get some anxiolytics. i dont wanna get back on ssris tbh but id kill for some tavor rn lmao#i just need sth to calm down when im having bad days#bc no breathing exercises no pmr no movement no skills nothings helping#and i cant keep doing this to my body#also need to stock up on natural shit like idk baldrian or sth need to up my herb game#i also considered weed but idk im too worried about psychosis im not gonn lie
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