#comptrainmasters60

[ianboughey]

#64yearsold #comptrain #comptrainmasters #comptrainmasters60 (at Factory 4) https://www.instagram.com/p/BpysB3Enta8vZWVjwEEQf_-lifyvyl0yWkcWyg0/?utm_source=ig_tumblr_share&igshid=nfa0nc9ps84d

[ianboughey]

#powerdot #nmes #neuromuscular #comptrain #comptrainmasters #comptrainmasters60 #recoverytraining https://www.instagram.com/p/BpEl3dInko7Q-P-pTYNPhxEwlhv3mTSQu0ha700/?utm_source=ig_tumblr_share&igshid=h1fvcrofr5t7

[ianboughey]

#backsquat #backsquats #factory4 #comptrain #comptrainmasters #comptrainmasters60 (at Factory 4) https://www.instagram.com/p/BpEdcm9nW-PDGAconcwpNcTarv6KweHgJAoQEw0/?utm_source=ig_tumblr_share&igshid=11im2kjugi52a

[ianboughey]

#putyourweightsaway #comptrainmasters #comptrainmasters60 #gymetiquette (at Factory 4) https://www.instagram.com/p/BpCB0uyH87rWlMM1VjfkCVHWcMo_quOqbS6TnU0/?utm_source=ig_tumblr_share&igshid=1g14m8gjg9cmi

[ianboughey]

HUGE thanks to my bud & biceps-coach @shadowzoldick who payed me THE best compliment EVER!!! He called me a “machine” 😍 #buds #machine #comptrainmasters #comptrainmasters60 #factory4 #shadowzoldick #trainuntilyoudie #tugasox (at Factory 4) https://www.instagram.com/p/Boq5cSGHWHG/?utm_source=ig_tumblr_share&igshid=3o51dunkvkfi

[ianboughey]

#gwencrossfit #cleanandjerk #whatabitch #factory4 #comptrainmasters #comptrainmasters60 (at Factory 4) https://www.instagram.com/p/Bn58_JhFDT-faS8Oldx3WkAcTqBJdIXwY4Hxmg0/?utm_source=ig_tumblr_share&igshid=aru8erwwl5wa

[ianboughey]

#comptrainmasters #comptrainmasters60 #toooldforthisshit (at Factory 4) https://www.instagram.com/p/Bn3RjhylPv3KODq86HPZ_Y7k-43nkVxbgExeYc0/?utm_source=ig_tumblr_share&igshid=13ku42v004wgj

[ianboughey]

#comptrainmasters #comptrainmasters60 #factory4 #olympicclean #olympiclifting (at Factory 4) https://www.instagram.com/p/Bna8NZllqIGeGractGTF5TAEPIYDEtKd63wHZQ0/?utm_source=ig_tumblr_share&igshid=rucy9wohxtr1

[ianboughey]

mindful #mentalpreparation #weightlifting #olympiclifts #fightforit #comptrainmasters #comptrainmasters60 (at Factory 4) https://www.instagram.com/p/BmdB-15FsllQizkm-WWfT5EUM0EUP8aV1zPe8Q0/?utm_source=ig_tumblr_share&igshid=12zyyu18co106

[ianboughey]

... and so it begins ... #cleans #squatcleans #olympiclifting #comptrainmasters #comptrainmasters60 (at Factory 4)

[ianboughey]

#comptrain #comptrainmasters #comptrainmasters60 #factory4 #youareshittingme #onemorerep #notdoneyet (at Factory 4) https://www.instagram.com/p/BowSd1zHifu/?utm_source=ig_tumblr_share&igshid=15502sfmqlx3f