#combatironapperal

[reallmann]

Chest day. Late training session with my #swolemate. Have to keep working hard. Figuring out how to balance training and proper eating and slowly seeing the results. Needed that #code3preworkout after night shift and only 1.5 hours of sleep today. No excuses. Get it in!!!! www.tacticalsupps.com use code robertsc10 at checkout www.combatironapparel.com use code ALLMANN15 at checkout #combatstrengthtraining #combatironapperal #tacticalsupps #combatfit #fitness #fit #couplift #couplesthattraintogetherstaytogether #gymlife #gym #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops

[reallmann]

Day 10!! Killing shoulders today with @look_its_smalls. She is an absolute beast and it is such a pleasure to workout with her. The gym is absolutely therapeutic for both of us. Mental and physical health. Of course rocking the #combatironapparel and our #code3preworkout from #tacticalsupps www.tacticalsupps.com use code robertsc10 at checkout www.combatironapparel.com use code ALLMANN15 at checkout #combatironapperal #tacticalsupps #combatfit #fitness #fit #couplift #couplesthattraintogetherstaytogether #wolfhunter #20isstilltoomany #swolemategoals #fitnessgoals #fitness #contestprep #bodybuilding

[reallmann]

Day 4. Chest day. "Life is 10% what happen s to me and 90% how I react to it" I am a work in progress when it comes to this. I can't control others actions, as much as I would like to think I can. I can only control my reaction. www.tacticalsupps.com use code robertsc10 at checkout www.combatironapparel.com use code ALLMANN15 at checkout #code3preworkout #combatstrengthtraining #combatironapperal #tacticalsupps #combatfit #fitness #fit #couplift #couplesthattraintogetherstaytogether #gymlife #gym #fitspo #gym #gymlife #fitnessgoals #getbig #liftshit #liftshit #bodybuilding (at Cynergy Fitness)

[reallmann]

When we feel like we hit rock bottom I guess there's only one thing left to do and that's start over. So I'm starting over with day 1. Thank you @look_its_smalls for being my rock when I need it most Hit shoulders and conditioning finished it off with the push ups. #depressionsucks #livetofightanotherday #combatironapperal #tacticalsupps #couplesthatlifttogetherstaytogether #mentalfitness #fitspo #shekeepsmesafe #powercouple #gym💪 #combatstrengthtraining #thegymismytherapy