#clinicalfinisher

[cerebralprince10]

Still emphasizing swinging my landing leg OCG and reverse blocking into a roll on 6M shots, even if coming from the outside back. #rollout #clinicalfinisher #golazo #outheregrinding #happybutneversatisfied #abalojr #lefty

[cerebralprince10]

#outheregrinding #drilloftheday #bosuball impossible goal #handball drill. #coordinationstation #handball #nodaysoff #proprioception #balanceandcomposure #clinicalfinisher

[cerebralprince10]

#drilloftheday Got up a wing shots after training. Working on the quick release high and using that to set up the hang far post. Reverse blocking into the roll is looking better. #abalojr #clinicalfinisher #outheregrinding #handball #nodaysoff #performanceminded #roadtoprosperity

[cerebralprince10]

#outheregrinding #drilloftheday Posture and Late Extension Reach and Roll Baseline Shooting #abalojr #clinicalfinisher #handball #nodaysoff #performanceminded #roadtoprosperity #wintheday

[cerebralprince10]

#outheregrinding #drilloftheday put in work both before and after #handball practice for a total of 4.5 hours in the gym. Finishing the day off with a two ball pass-catch coordination sequence followed by two right wing shots. #abalojr #clinicalfinisher #elevateyourgrind #emptygymforthewin #nodaysoff #wintheday #roadtoprosperity

[cerebralprince10]

#outheregrinding #drilloftheday stayed after practice to do some #handball specific conditioning with alternating far post wing shots. Here are two of the six shots in the minute. #abalojr #ambidexterity #elevateyourgrind #emptygymforthewin #clinicalfinisher #nodaysoff #wintheday

[cerebralprince10]

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A post shared by Ebiye Jeremy Udo-Udoma (@handballninja)

#outheregrinding #drilloftheday had the day off team practice but still got in the gym to lab a drill on my mind for future workouts. I couldn't access the handballs so I used tennis balls. 3-ball #joggling with football's "L-Drill" #footwork using the adjacent bball court lines finished with a clean right wing #handball shot and roll. #nodaysoff #fortheloveofthegame #abalojr #clinicalfinisher #primetime #emptygymforthewin

[cerebralprince10]

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A post shared by Ebiye Jeremy Udo-Udoma (@handballninja)

Working the Honrubia far post from the right wing. Got a smooth transition into the roll on the 3rd shot. ##abalojr #golazo #ClinicalFinisher