#chronic pain langley

[divinecarephysio]

Ask the Physiotherapist: Top 5 Frequently Asked Questions in Langley

Do you have nagging aches and pains but aren’t sure if physiotherapy is right for you? Perhaps you’ve heard conflicting information and need clarification. Worry no more! This blog post tackles the top 5 frequently asked questions about physiotherapy in Langley, addressing your concerns straight from the source.

1. What conditions can physiotherapy help with?

Physiotherapy is a versatile treatment approach that addresses a wide range of musculoskeletal issues. This includes:

Sports injuries: From sprains and strains to torn ligaments and post-surgical rehabilitation, physiotherapists assist athletes in recovering safely and efficiently.

Chronic pain: Whether you experience back pain, neck pain, or joint pain, physiotherapy helps manage your pain and improve mobility and function.

Post-surgical rehabilitation: Physiotherapy plays a crucial role in recovery after surgery, aiding in regaining strength, flexibility, and movement patterns.

Neurological conditions: Physiotherapy assists individuals with neurological conditions like stroke, Parkinson’s disease, and multiple sclerosis in improving movement and managing symptoms.

Balance and fall prevention: Physiotherapists help individuals improve balance and prevent falls, particularly for seniors.

2. Is physiotherapy painful?

While some physiotherapy techniques may involve gentle discomfort, the overall goal is not to cause pain. Your physiotherapist will work within your tolerance and use various techniques to manage any discomfort during your treatment.

3. Do I need a referral to see a physiotherapist?

In most cases, a referral from a doctor is not mandatory to see a physiotherapist. Many clinics, including those in Langley, offer direct access to physiotherapy services. However, it’s always recommended to consult your doctor if you have any concerns or questions.

4. What can I expect at my first physiotherapy appointment?

During your first appointment, your physiotherapist will:

Discuss your medical history and current condition in detail.

Perform a physical examination to assess your range of motion, strength, and any limitations.

Develop a personalized treatment plan based on your specific needs and goals.

Educate you on your condition and provide self-care strategies to manage your symptoms.

5. How long does physiotherapy typically last?

The duration of physiotherapy treatment varies depending on your individual condition and goals. Your physiotherapist will develop a treatment plan based on your needs, which might involve several sessions or a longer-term program.

Ready to take the first step towards a pain-free and active life? Contact a physiotherapy clinic in Langley today!  Sure, here is some information about DivineCare Physiotherapy in Langley: 

DivineCare Physiotherapy, located in the heart of Langley, British Columbia, is dedicated to providing exceptional physiotherapy services and invigorating massages to help you achieve your optimal well-being. Their team of highly skilled and compassionate physiotherapists is passionate about helping you move better, feel better, and live a pain-free life.

[heartofstanding]

It's 2024. Authors writing novels about the Wars of the Roses should be past referring to Henry VI as "mad Henry". Especially if they're Ricardians who end the novel with two pages where the protagonist/POV character foretells and decries the horribleness of Tudor-era ableism towards Richard III.

The author clearly understand that ableism is wrong and that "period accuracy" is no excuse for ableism. But still sees fit to mock Henry VI for his mental illness, to make it his main identity. Is it because ableism is okay when a Yorkist does it or when the victim is Lancastrian? Is it because ableism is okay if you're mocking someone with a severe mental illness instead of a physical disability?

[gatheringbones]

[“Chris began working as an imagery analyst at the NGA in 2005, studying satellite pictures of countries that had no link to the “war on terror.” Not long after he arrived, an email circulated about a Department of Defense task force that was being created to determine how drones could help defeat al-Qaeda. Chris answered the call for volunteers and was soon working at the Counterterrorism Airborne Analysis Center. He found it exhilarating to participate directly in a war he saw as his generation’s defining challenge. His pride deepened as it became clear that the task force was having a significant impact and that the use of drones was increasing.

Chris spent a little over a year at the task force, including several months in Afghanistan, where he served as the point of contact between the drone center in Langley and Special Forces on the ground. After this, he worked for a private military contractor for a while. In 2010, an offer came from another contractor involved in the drone program to serve as an imagery-and-intelligence analyst. But as Chris mulled the terms, something strange happened: he began to fall apart physically. The distress began with headaches, night chills, joint pain, a litany of flu-like symptoms that, every few weeks, would recur. Soon, more debilitating symptoms emerged: waves of nausea, eruptions of skin welts, chronic digestive problems.

Chris had always prided himself on his physical fitness. Now, suddenly, he felt frail and weak, to the point that working for the contractor was out of the question. “I could not sign the paperwork,” he said. Every time he sat down to try, “my hands stopped working—I was feverish, sick, nauseous.” Chris went back to Lexington to live with his parents and try to recuperate. He was twenty-nine years old and in the throes of a breakdown. “I was very, very unwell,” he said. He consulted several doctors, none of whom could specify a diagnosis. In desperation, he experimented with fasting, yoga, Chinese herbal medicine. Eventually, his health improved, but his mood continued to spiral. Chris couldn’t muster any motivation. He spent his days enveloped in a fog of gloom. At night, he dreamed that he could see—up close, in real time—innocent people being maimed and killed, their bodies dismembered, their faces contorted in agony. In one recurring dream, he was forced to sit in a chair and watch the violence unfurl. If he tried to avert his gaze, his head would be jerked back in place so that he had to continue looking. “It was as though my brain was telling me: Here are the details that you missed out on,” he said. “Now watch them when you’re dreaming.”]

eyal press, from dirty work: essential labor and the hidden toll of inequality in america, 2021

[goldenmaplephysiotherapy]

How Manual Therapy Can Transform Your Function ?

What is Manual Therapy?

Manual therapy is like the gentle hands of a skilled artist, working meticulously on a canvas. Instead of paint and brush, the artist here uses their hands to manipulate your body's muscles and joints. This therapeutic approach helps improve movement and relieve pain. It's not magic; it's a blend of techniques designed to enhance your well-being.

How Does Manual Therapy Work?

Think of your body as a complex machine, with gears that need to work smoothly together. When one part isn't functioning well, the whole system can suffer. Manual therapy uses specific movements and pressure to help these parts work harmoniously again. By addressing tightness in muscles and restrictions in joints, practitioners aim to restore mobility and functionality.

Benefits of Manual Therapy :

Increased Range of Motion Ever tried to reach for something high up, only to feel like a rusty robot? Manual therapy can help you stretch those muscles and loosen those joints, making movements feel easier and more natural.

Pain Relief Pain often makes us feel trapped, like we’re stuck in a cage. Manual therapy targets the source of pain, helping to release tension and reduce discomfort. It’s like opening the door to freedom!

Improved Circulation Just as a river needs a clear path to flow, your body needs good circulation for healing. Manual therapy promotes blood flow, delivering essential nutrients and oxygen to your muscles.

Enhanced Athletic Performance Whether you’re a weekend warrior or a seasoned athlete, manual therapy can give you that extra edge. By improving your flexibility and strength, you'll be ready to tackle new challenges and achieve your personal best.

Conditions Treated by Manual Therapy :

Manual therapy isn’t just for athletes or the elderly; it’s beneficial for anyone facing various conditions. Are you dealing with chronic pain, sports injuries, or even post-surgery recovery? This therapy could be just what you need to get back on track.

Some common conditions include:

Back pain

Neck pain

Joint stiffness

Headaches

Muscle spasms

Manual therapy is a powerful tool for anyone wanting to improve mobility and enhance overall function. With the right approach, you can break free from pain and embrace a more active lifestyle. Why wait? Discover how manual therapy can help you move with ease and confidence once again!

Golden Maple Physio in Langley offers professional manual therapy to enhance mobility and alleviate pain. Our clinicians utilize hands-on techniques to deal with muscle rigidity as well as joint malfunction.

To know about us visit : www.goldenmaplephysio.com

Contact No: 604-595-4471

[belmontphysio]

Best Physiotherapist Langley: Belmont Physiotherapy and Health Clinic

If you're searching for the best physiotherapist  Langley, look no further than Belmont Physiotherapy and Health Clinic. We pride ourselves on offering top-tier care, personalized treatments, and a welcoming environment that helps you recover quickly and effectively. Whether you're dealing with sports injuries, chronic pain, or need rehabilitation after surgery, our skilled team is here to help you get back to your best self.

Why Choose Belmont Physiotherapy and Health Clinic?

At Belmont Physiotherapy and Health Clinic, we believe that personalized care is key to effective treatment. Our team of highly trained professionals ensures that each patient receives a tailored treatment plan designed to meet their specific needs. From manual therapy to advanced rehabilitation techniques, we are committed to being the best physiotherapist Langley by providing a wide range of services that cater to different conditions and recovery stages.

Comprehensive Services for All Your Needs

As the best physiotherapist in Langley, Belmont Physiotherapy and Health Clinic offers a variety of services to address different physical challenges. These include:

Exercise Prescription – Personalized exercise programs to strengthen muscles and improve flexibility.

Post-Surgical Rehabilitation – Specialized programs to ensure a safe and speedy recovery after surgery.

Sports Injury Treatment – Comprehensive care for athletes recovering from injuries.

Chronic Pain Management – Long-term solutions for managing pain from conditions like arthritis or fibromyalgia.

The Best Physiotherapist in Langley for Sports Injuries

Sports injuries can be a major setback, but with the best physiotherapist in Langley by your side, you'll be back on your feet in no time. At Belmont Physiotherapy and Health Clinic, we understand the urgency of getting athletes back in the game. Our physiotherapists are skilled in treating everything from sprains and strains to more complex injuries like ACL tears and rotator cuff injuries. With a focus on both recovery and prevention, we help you build strength and avoid future injuries.

Patient-Centered Care

What sets Belmont Physiotherapy and Health Clinic apart as the best physiotherapist Langley is our patient-centered approach. We take the time to understand your unique needs and goals, ensuring that each treatment plan is personalized for optimal results. Our goal is to not only treat your current condition but to provide you with the tools and knowledge to maintain a healthy lifestyle and prevent future injuries.

Advanced Techniques and Technology

To maintain our reputation as the best physiotherapist in Langley, we continually invest in the latest technology and techniques. From ultrasound therapy to advanced exercise equipment, we ensure that our patients receive cutting-edge treatments that promote faster recovery and long-term results.

Convenient Location and Flexible Scheduling

At Belmont Physiotherapy and Health Clinic, we understand that life is busy. Conveniently located in the heart of Langley, our clinic is easily accessible, making it easier for you to prioritize your health.

Contact the Best Physiotherapist in Langley Today!

When it comes to your health, don’t settle for anything less than the best physiotherapist  Langley. Belmont Physiotherapy and Health Clinic is dedicated to providing the highest level of care and ensuring that you reach your recovery goals. If you’re dealing with pain, injury, or need rehabilitation services, we’re here to help.

[motivatedhealth]

The Best Physiotherapy Clinic in Langley, BC: Your Path to Healing and Wellness

Comprehensive Range of Services

At the best physiotherapy clinic in Langley, patients have access to a wide range of services designed to address different health needs. These include:

Manual Therapy – Hands-on treatments that help relieve pain, reduce inflammation, and improve mobility.

Sports Injury Rehabilitation – A specialized focus on athletes recovering from injuries, whether it's a sprain, muscle tear, or post-surgery recovery.

Chronic Pain Management – For individuals dealing with long-term conditions like arthritis or fibromyalgia, the clinic offers effective pain relief strategies.

Post-Surgical Rehabilitation – Tailored programs that assist patients in regaining strength and function after surgeries such as knee, hip, or shoulder operations.

Motor Vehicle Accident Recovery – For those who have suffered injuries from a car accident, Best Physiotherapy clinic in Langley BC the clinic provides individualized treatment plans that ensure a full recovery.

Workplace Injury Rehabilitation – Supporting workers in recovering from injuries sustained on the job and helping them return to work safely.

Pelvic Health Physiotherapy – Offering specialized care for women experiencing issues like pelvic floor dysfunction or prenatal/postnatal rehabilitation.

Cutting-Edge Treatment Modalities

What truly sets this clinic apart from others is the integration of modern technology and treatment modalities. They use state-of-the-art equipment and evidence-based techniques to ensure that every patient receives the most effective treatment possible. Some of the advanced therapies offered include:

Shockwave Therapy – Ideal for treating chronic soft tissue injuries and accelerating healing.

Dry Needling – A technique similar to acupuncture that targets muscular pain and tension.

Laser Therapy – This non-invasive treatment helps reduce pain, promote tissue repair, and accelerate recovery.

Electrotherapy – This method uses electrical currents to reduce pain and improve muscle function, making it a popular choice for various musculoskeletal conditions.

Expert Team of Physiotherapists

The team at the best physiotherapy clinic in Langley is made up of highly skilled and experienced physiotherapists, each with their own areas of expertise. From sports injuries to post-operative recovery, Massage Clinic Langley these professionals work collaboratively to provide the best care for every patient. They take the time to understand the root cause of the issue, develop a tailored treatment plan, and offer continuous guidance throughout the healing process.

One of the standout features of this clinic is its patient-centered approach. The therapists don’t just focus on treating the symptoms but aim to improve the overall quality of life for their patients. They educate patients on preventative measures and home exercises to ensure long-lasting results and prevent future injuries.

A Focus on Personalized Care

The best physiotherapy clinic in Langley takes a holistic approach to patient care. No two patients are the same, and neither are their treatment plans. From the initial assessment to the final stages of recovery, each patient’s unique needs, goals, and lifestyle are considered. This personalized care model ensures better outcomes, quicker recovery, and higher patient satisfaction.

Additionally, the clinic fosters an environment of compassion and support, where patients feel comfortable discussing their concerns and challenges. The welcoming atmosphere, coupled with the staff’s professional demeanor, makes every visit a positive experience.

Convenient Location and Flexible Scheduling

Located conveniently in Langley, BC, this clinic makes it easy for residents to access top-tier physiotherapy services without the hassle of long commutes. They also offer flexible scheduling options, including early morning and evening appointments, ensuring that even the busiest individuals can prioritize their health.

[footmovement]

How Shockwave Therapy Can Help Your Heel Pain

Heel pain can be a relentless and unwelcome companion, affecting your daily life and mobility. It’s time to bid adieu to this discomfort and regain the freedom to move with ease. At The Foot Movement Podiatry, we understand the distress heel pain can cause, and we offer a cutting-edge solution that is changing the game for our clients: Shockwave Therapy. Let’s delve into the transformative power of this revolutionary treatment and explore how it can be the key to a pain-free life.

Understanding Shockwave Therapy:

Shockwave Therapy is a non-invasive treatment that utilizes high-energy sound waves to accelerate the healing process in your body. By targeting the affected area, it stimulates the metabolism and enhances the blood circulation, which in turn triggers the body’s natural healing response. At The Foot Movement Podiatry, we have two locations: Northmead and Carlingford. Our team of experienced podiatrists harness the potential of this innovative technology to effectively alleviate heel pain and restore your quality of life.

How Shockwave Therapy Helps Alleviate Heel Pain:

https://www.thefootmovement.com.au/wp-content/uploads/2023/10/achillies.png

Chronic Heel Pain Management: For those battling chronic heel pain, finding a sustainable solution can seem like an insurmountable challenge. Shockwave Therapy has emerged as a game-changer, providing a long-term solution that goes beyond mere symptom management. By addressing the root cause of the pain, it offers a lasting reprieve from the agony, allowing you to embrace life without the limitations imposed by persistent heel pain.

Book Your Appointment Online Today:

Click Here

Carlingford every Thursday

Northmead every Monday, Friday and Saturday

Take the first step towards a pain-free existence by booking an appointment at The Foot Movement Podiatry. Our expert podiatrists will assess your condition and tailor a personalized Shockwave Therapy treatment plan to address your specific needs. Visit our website www.thefootmovement.com.au to schedule your appointment and embark on a journey towards a life without heel pain.

Conclusion:

The Foot Movement Podiatry is dedicated to helping our clients bid farewell to heel pain and embrace a life of unrestricted movement. With our advanced Shockwave Therapy treatments, we provide a holistic solution that not only alleviates the symptoms but also addresses the underlying issues. We will perform an assessment to thoroughly address the root of the condition and provide an effective treatment plan. Take control of your life today and let us guide you towards a future free from the constraints of heel pain. Schedule your appointment now and step into a world of pain-free possibilities.

We provide shockwave therapy as a treatment modality for heel pain, plantar fasciitis, achilles tendinopathy and more to the surrounding suburbs of Cherrybrook, West Pennant Hills, Thornleigh, Beecroft, Rydalmere, Baulkham Hills, Dural, Kellyville, Glenhaven, Baulkham Hills, Constitution Hill, Northmead, Westmead, Toongabbie, Kings Langley, Glenwood and Lalor Park. Schedule an assessment for your treatment plan today!

[foundationsfamchiro]

How To Find The Best Langley Chiropractor Near You In Surrey, BC

Are you tired of living with chronic pain? Do you find yourself constantly searching for relief, only to be disappointed by temporary fixes that don't address the root cause of your discomfort? If so, it's time to consider visiting a chiropractor. And not just any chiropractor - the best Langley Chiropractor near you in Surrey, BC.

At Foundations Family Chiropractic, we believe that everyone deserves to live their life free from pain and limitations. That's why we have dedicated ourselves to providing top-notch chiropractic care in the Langley and Cloverdale areas. With our team of highly skilled professionals and state-of-the-art facility, we are here to help restore your body's natural balance and promote overall wellness.

In this blog post, we will explore how to find the best Langley Chiropractor at Foundations Family Chiropractic. We'll also discuss various chiropractic techniques available and which one might be right for you. Additionally, we'll delve into the benefits of visiting a Cloverdale Chiropractor for back pain relief and how they can alleviate neck and shoulder tension.

So if you're ready to take control of your health and say goodbye to pain once and for all, keep reading!

Finding The Best Langley Chiropractor At Foundations Family Chiropractic

When it comes to finding the best Langley Chiropractor, there are a few key factors to consider. First and foremost, you want to ensure that the chiropractor you choose is experienced and knowledgeable in their field. At Foundations Family Chiropractic, our team of doctors has years of experience treating patients with various musculoskeletal conditions.

Another important aspect to look for is a chiropractic clinic that offers comprehensive services. You want a chiropractor who not only focuses on spinal adjustments but also incorporates other modalities such as massage therapy and physiotherapy into their treatment plans. This holistic approach can be highly effective in addressing your specific needs.

Additionally, it's crucial to find a chiropractic clinic that values patient-centered care. At Foundations Family Chiropractic, we take the time to listen to our patients' concerns and develop customized treatment plans tailored to their individual needs. We believe in empowering our patients with knowledge about their condition and providing them with tools for self-care at home.

Furthermore, location and convenience play an essential role in choosing the right chiropractor near you. Our conveniently located clinic in Surrey serves both Langley and Cloverdale areas, making it easily accessible for residents from all surrounding communities.

Finding the best Langley Chiropractor starts with doing your research and reading reviews from previous patients. Take the time to learn about each practitioner's specialties and treatment philosophies before making your decision.

Remember, when it comes to your health, compromising should never be an option! Trusting your body's well-being to skilled professionals like those at Foundations Family Chiropractic will give you peace of mind knowing that you're receiving top-notch care from experts who genuinely care about helping you achieve optimal wellness.

Langley Chiropractic Techniques: Which One Is Right For You?

When it comes to chiropractic care, there are various techniques that can be used to address different conditions and individual needs. The goal of these techniques is to restore proper alignment and function of the spine, allowing the body to heal naturally.

One popular technique used by Langley chiropractors is spinal manipulation or adjustment. This hands-on approach involves applying controlled force to specific joints in the spine, helping to improve mobility and reduce pain. It can be particularly effective for conditions such as back pain, neck pain, and headaches.

Another technique commonly employed in Langley chiropractic clinics is spinal decompression therapy. This non-invasive treatment uses a specially designed table or device to gently stretch the spine, relieving pressure on compressed discs and nerves. It can be beneficial for individuals suffering from herniated discs or sciatica.

If you prefer a gentler approach, you may consider activator method chiropractic care. This technique utilizes a handheld instrument called an activator which delivers precise impulses to targeted areas of the body. It is ideal for those who may have concerns about manual adjustments or who have certain health conditions that require a more gentle touch.

Choosing the right chiropractic technique depends on your specific condition, preferences, and goals for treatment. Consulting with a skilled Langley chiropractor at Foundations Family Chiropractic will help determine which technique would best suit your needs.

Remember that finding the best Langley chiropractor near you requires careful consideration of their expertise in different techniques as well as their ability to tailor treatments specifically for you.

The Benefits Of Visiting A Cloverdale Chiropractor For Back Pain Relief

If you're suffering from back pain, you know how debilitating it can be. It affects your daily activities, hinders your productivity, and diminishes your overall quality of life. But there's good news! Visiting a Cloverdale chiropractor can provide significant relief for your back pain.

One of the key benefits of seeing a chiropractor is that they take a holistic approach to treating back pain. Rather than simply masking the symptoms with medication, chiropractors focus on identifying and addressing the root cause of the problem. By using manual adjustments and other techniques, they realign the spine and relieve pressure on nerves, allowing the body to heal itself naturally.

Another benefit is that chiropractic care is non-invasive and drug-free. This means you don't have to worry about potential side effects or dependency issues associated with medications or surgeries. Chiropractic treatments are gentle yet effective in alleviating back pain.

Additionally, regular visits to a Cloverdale chiropractor can help improve your overall spinal health and prevent future episodes of back pain. Through adjustments, exercises, and lifestyle recommendations, chiropractors empower patients to take an active role in their own well-being.

So if you're tired of living with chronic back pain or dealing with occasional flare-ups, consider visiting a Cloverdale chiropractor for natural relief without relying on medications or invasive procedures. Your body will thank you!

How A Cloverdale Chiropractor Can Help Alleviate Neck And Shoulder Tension

In this fast-paced world, many of us find ourselves dealing with neck and shoulder tension on a regular basis. Whether it's from long hours at a desk or the stress of everyday life, this discomfort can be both distracting and debilitating. That's where a Cloverdale chiropractor comes in.

A Cloverdale chiropractor specializing in neck and shoulder tension can provide targeted treatments that address the root cause of your pain. Through gentle adjustments and spinal manipulation techniques, they can help alleviate muscle tightness, release trapped nerves, and restore proper alignment to your spine. This not only provides immediate relief but also promotes long-term healing by addressing the underlying issues causing your discomfort.

One common technique used by Cloverdale chiropractors is manual therapy. This involves hands-on manipulation of soft tissues such as muscles, tendons, and ligaments to reduce tension and improve flexibility. By targeting specific trigger points in your neck and shoulders, manual therapy can help release built-up stress and promote relaxation.

Another effective technique utilized by Cloverdale chiropractors is spinal decompression therapy. This non-invasive treatment gently stretches the spine using specialized equipment to relieve pressure on compressed discs or nerves in the neck area. Spinal decompression therapy not only alleviates pain but also improves mobility and restores proper function to the affected areas.

Additionally, a Cloverdale chiropractor may incorporate other complementary therapies into their treatment plan for neck and shoulder tension relief. These may include massage therapy to further relax tight muscles or rehabilitative exercises to strengthen weakened areas surrounding the problem regions.

So if you're tired of living with constant neck and shoulder tension that impacts your daily life, consider visiting a trusted Cloverdale chiropractor like Foundations Family Chiropractic today! With their expertise in treating musculoskeletal conditions using safe and natural methods, you'll be well on your way to finding lasting relief from your discomfort.

Remember – you don't have to suffer silently when there are skilled professionals who can help ease your pain. Take the first step towards a healthier, more comfortable life by scheduling a consultation with a Cloverdale chiropractor today.

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[legendphysioinsurrey]

Legend Physiotherapy and Rehab Clinic specializes in treating a wide slew of conditions through advanced physiotherapy treatments. Our team has the knowledge and expertise to take care of back pain, osteoarthritis, headaches, and different types of physical pain. Whether you need an ICBC physiotherapist in Surrey or chronic pain treatment in Langley, we got the right team for you. We cater to each patient individually, thereby providing you with the utmost care and attention.

[legendphysiosurrey]

Best Sports Physiotherapist Surrey | Sports Physiotherapy Treatment Surrey | Legend Physiotherapy And Rehab Clinic

 Are you searching for thebest sports physiotherapist surrey? sports physiotherapy treatment surreyand other sorts of physical pain can all be treated by our staff because they are knowledgeable and skilled in doing so. We have the right staff for you, whether you need chronic pain therapy in Langley or an ICBC physiotherapist in Surrey. We are able to effectively treat musculoskeletal ailments because of our knowledge, training, and experience. Contact us or visit our website right away to learn more.

[divinecarephysio]

Expert Physiotherapy in Langley – Divinecare Physiotherapy for Pain Relief & Recovery

Divinecare Physiotherapy in Langley offers expert care for pain relief, injury recovery, and mobility improvement. Our skilled therapists create personalized treatment plans to help you regain strength and live pain-free. Whether it's sports injuries, post-surgery recovery, or chronic pain, experience top-notch physiotherapy in Langley at Divinecare Physiotherapy.

[theswansystem]

Hey! So I figured we should probably have an intro post and since no one else jumped up to do it, I thought I should.

There’s a lot of info under the thing so, like, idk - have some chocolate if you actually read it all LOL

- Asuka

So... A little background first:

We became aware we were a system when we were in college in 2019. We were officially professionally diagnosed in December of that year and we’ve been working with therapists (and each other) since then.

The system has gone though a lot of changes as we’ve started healing, dropping from nearly 50 members to just the five of us. Right now, we’re thinking that the brain basically shook itself out and chose the five most effective characters it knew to be alters.

This most recent shakeup combined with our autism/ADHD likely accounts for how fictive-heavy our system is.

Without going into too much detail, the current system covers all of our currently known trauma, which we seemed to struggle to do before, constantly splitting or discovering fragments that dealt with highly specific emotions or reactions that we had no context for.

TL;DR: The system has changed a lot, but it feels much more stable now.

-------

Meet The Current System

Asuka Langley Soryu

14

she/her

lesbian

atheist

protector

rsd (rejection sensitive dysphoria), possible npd (narcissistic personality disorder) and ednos (eating disorder not otherwise specified)

likes: video games, tech, drawing, sparring/fighting

dislikes: men, being criticized, being spoken down to/treated like a child

okay talking about source? Yes

aesthetic: reds and oranges, ufc stuff, summer

blog: sonnenbluemen.tumblr.com

-- cw: nge, occasional venting

emoji: ❤️

Kaori Miyazono

16

she/her

aro/ace

christian

social alter

fnd (functional neurological disorder), mmd (major depressive disorder)

likes: music, art, cute games, sweet things

dislikes: having to wake up early, being overheated, when her legs stop working

okay talking about source? Sometimes.

aesthetic: pastel, cute

blog: faewithaviolin.tumblr.com

-- cw: hospitals, menhera stuff

emoji: 🌸

Yuri

17

she/her

biromantic asexual

trinitarian witch

trauma holder

gad (generalized anxiety disorder), mdd (major depressive disorder), ednos (eating disorder not otherwise specified), possible pnes (psychogenic non-epileptic seizures)

likes: reading, writing, horror novels, surrealist literature, tea, chocolate, 'creepy-cute' things, dogs

dislikes: her triggers

okay talking about source? Not usually...

aesthetic: dark, romantic, witchy

blog: disquietingcontinuity.tumblr.com

-- cw: traumacore, disordered eating/thinspo, dark academia, general horror content

emoji: 📚

Victoria Androva

30

she/her

transgender (MtF), lesbian

christian witch

caretaker

prone to headaches

likes: planners, gardening, organization, cats, tea, herbalism

dislikes: clutter, loose ends, when pens run out of ink halfway through a sentence

okay talking about source? I guess.

aesthetic: Elle Woods but in blue

blog --

-- cw:

emoji: 💠

Shougo Makishima

approximately 28

he/him

aromantic homosexual

agnostic

protector

low empathy

likes: reading, martial arts, good wine

dislikes: boredom, most people

okay talking about source? On occasion.

aesthetic: dark academia

blog: --

-- cw:

emoji: 🍷

-------

here’s a list of all our illnesses/issues/stuff we deal with so y’all know when we’re in our lane or not. also, you’re totally welcome to talk to us about anything listed here - or about whatever you want really! we like educating and we’re pretty hard to offend. /srs

we have/deal with:

ADHD (attention deficit hyperactivity disorder)

-- RSD (rejection sensitive dysphoria)

DID (dissociative identity disorder)

MDD (major depressive disorder)

autism

anxiety

selective mutism (alter-specific)

self injury (alter-specific)

EDNOS (eating disorder not otherwise specified - alter-specific)

insomnia

low empathy (alter-specific)

occasional possible paranoia/delusions (a lot is unclear about this rn)

chronic pain/muscle aches (likely depression-caused)

FND (functional neurological disorder/conversion disorder - alter-specific)

-------

Follow Us!

Twitter // Pinterest // Instagram

[okb-hpolitburo]

Concept Art #03: Phantom Payne

—————————————————————

Codename: Phantom Payne

Real Name: Douglas Bradley Payne Jr.

DOB: 12/08/1948

Sex: Male

Nationality: Japanese-American (Previously thought to be Irish-American)

Age: 38 (As of March, 1987)

Occupation: Mercenary Heavy Weapons Specialist, Interrogator, Project: Phantom Operative (Formerly), Private Eye Detective (Formerly), American G.I. (Formerly), Chicago Police Department Detective (Formerly)

Known Family: Wife (Deceased), Daughter (Deceased), Step-Mother, Father (MIA), Biological Mother (Whereabouts Unknown), Don Salvatore Vermicelli (Handler; Estranged), General Richard Hartley (Commander; Estranged), Nemisis Omen (Employer/Drinking Buddy)

Likes: Omen (To a Degree), Olga (To a Degree), His Step-Mother (To a Degree), Jack Daniels, Fast Women, Machine Guns, Noir Films, Captain Langley Comic Books, Johnny Cash, Humphrey Bogart, the Sound of His Own Voice, Akira Kurosawa Films, Japan in General, Capitalism

Dislikes: Omen (To a Degree), America (To a Degree), His Father, Don Vermicelli, General Hartley, Communism, Vietnam (he was a veteran), Soviet Union, Women who Play Games with Him

Bio: Born in American-occupied Osaka, Japan, to an American G.I. having an affair with a beautiful young Japanese woman who resorted to prostitution upon losing her family in a housefire caused by aerial bombing.

Taken to America upon his father’s demobilisation and placed into the care of his long-suffering Irish-American wife. His father was shortly recalled to Japan for deployment in Korea, but went MIA.

Joined the Chicago Police Department and quickly became a rising star. Married Julia Vermicelli in 1967. They had one child together. Julia and said child were found brutally murdered by an unknown assailant the next year, with Payne being framed for it.

Upon being arrested, was conscripted for service in Vietnam, serving three years until being wounded severely and brought into Project: Phantom, a joint human weapons project conducted by the CIA, US Department of Defence and ARPA. Was codenamed Phantom Payne.

Spent next decade on several assignments around the globe, eventually settling in Little Bedlam in disguise as a Private Eye Detective. Meets Nemisis Omen in 1987, briefly becomes his enemy, but calls a truce with him and joins VOLKODAV when Omen reveals the identity of his wife’s murderer.

Now serves primarily as a Heavy Weapons Specialist, but is also a Specialist in Interrogations. Has a dialect likened to that of Humphrey Bogart, which he is proud of.

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BEHIND THE SCENES

Payne’s usually one of the first of my characters that really catches the eye of those who look through my designs! In fact, when showing a person my designs, they usually stop at Payne, who is only on the third page, point at him and say that he’s their favourite already!

I cannot say I blame them, for on first glance, when you sit Omen and Payne together, many are bound to cite Payne as looking more interesting. To be fair to Omen, I did model him on myself, after all, and in real life, I’m not the most interesting person on the planet. But enough about my inadequacies. Let’s dive right into Payne’s history.

Like several other characters of Nemisis, Payne is yet another of my physical manifestations of certain fashion and lifestyle trends over the last century or so, and this plays a central role in the execution of Nemisis’ plot, a sort-of period piece set during a time of social and economic change across the world.

Payne started life as a send-up to the likes of Dick Tracy and Sam Spade. I had created him during a period of time where I’d go out every Monday night to write short stories and have them torn to pieces by fierce critics for... Existing. Bleak, I know, so I’ll change the channel.

The story he debuted in was so badly-written by my standards of today that I daren’t give even the faintest glimpse of what is was about. But long story short, I wanted to introduce a character that served as an arch-rival for Omen, who worked for the Russians. I wanted to have someone who believed in the American Ideals that set them apart from their Communist neighbours across the Pacific Ocean. Plus, I also wanted someone who dressed similar to Omen.

Around the same time, I was probably playing a lot of L.A. Noire, which I believe still stands the test of time as an experimental masterpiece. Hence, I decided to create a washed-up Private Eye detective, who was so drenched in alcohol that he seemed to be in a semi-hallucinatory state.

Over time, I began to flesh him out a little better. And with that, he went from being an unlikable d-bag to having some more relatability. And with that, his role as a recurring antagonist of Omen fell by the wayside, giving way to him becoming a disillusioned former American human weapon.

To add further flavour to his damaged psyche, I upped his age significantly by about twenty years, thereby making him a Vietnam vet. Coupled to his previous traumatic experiences in Chicago and being a chronic alcoholic served much to turn him into Humphrey Bogart on steroids.

I also designed him physically while trying to replicate the art style of mid-20th century comic books, with the angular features of adult males in those days. Again, Dick Tracy was an inspiration here, but so were the Batman comics of that period. Hence, while Dick Tracy is iconic for dressing in canary, I went with a darker shade of violet for Payne.

Finally, to add a general flavour to his personality, I just added some elements that entered my mind after playing Max Payne on the PlayStation 2. Another top game, I’m sure you’ll agree.

What you get is possibly the first proper ‘Tearjerker’ of the series, of which there are several more to come. But Payne is OG. Always has, always will. But that doesn’t mean that Payne’s a completely depressing bloke. Far from it. The fact that he forever sounds like Humphrey Bogart, especially when he is a given to break out in a Sam Spade-esque monologue certainly does much to confuse and irritate some of his comrades.

He’s especially a frequent nuisance to Olga, and the two butt heads regularly over their different personalities. Payne’s somewhat misguided misogyny certainly does much to piss her off! XD

The more eagle-eyed of you will have noticed the double entendre surrounding his name. Of course, Phantom is the US equivalent to Projekt: NEMISIS. And quite frankly, people might think I’ve ripped off Max Payne by the use of his last name. But there was a more genuine reason behind this.

Amputees often suffer from a psychological condition called ‘Phantom Limb’. It means that they can feel their lost limbs, and from what I’ve read, that sounds really painful. Now, while Payne himself lost no limbs in Vietnam, he did lose his respect for the Americans, especially for their actions against Vietnamese civilians akin to massacre.

This sentiment of disillusionment possibly stems from his hatred of his father and his Japanese heritage, for his birth mother lost everything to an American bombing raid. 

Therefore, it could be quite reasonable to assume that he assumed the title of ‘Phantom Payne’, not only due to Payne being his family name, which he would have otherwise had changed by deed poll, but also due to a strong sense of loss regarding his place in normal society.

Again, this was one of my earliest attempts at introducing philosophical themes into Nemisis, and I’m in fact quite proud of this. Therefore, it stays. As Nemisis progresses, I also aim to explore Payne’s Japanese heritage, and with it a whole new slew of storytelling possibilities. 

And that’s pretty much about it. All I have to say after writing all of this is that I did so while listening to American Pie by Don McLean on repeat. You too should do so while reading this. But then, if you’ve made it here, it’s probably already too late.

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