#chakasrock

[tanyamonteiro]

I'm so incredibly grateful that I swim most mornings. We're currently in the throes of Stage Four load-shedding. For those living outside of SA this means three times two and a half hours per day no electricity. That's 7.5 hours per day no electricity. I really do not know how factories are coping. And, I won't even mention the Virus frenzy that's currently ripping through everything and everyone. The silver lining are these morning swims. The ocean can not only heal cuts with salt, but it has the ability to trigger a psychological state of calm and contentment. #chakasrock #chakasrockbeach #swimintheocean #oceanswim #morningswim #morningocean #ocean #oceanhealth #oceanhealing #morninglight (at Chaka's Rock - Ballito) https://www.instagram.com/p/B9q2GHeptS8/?igshid=clz19qjq12n0

[tanyamonteiro]

Today I was reminded that the line between danger and delight can be instantly changed. Swipe right to see the sea snake that caught me by surprise. You truly never can know what's around the corner. Sea snakes are very poisonous. I'm so thankful none of us got bitten. #seasnake #chakasrock #chackasrockseasnake #rafa #rafalabpointer #rafalabpointercross #ourmorningswims (at Chaka's Rock - Ballito) https://www.instagram.com/p/B9Wca_9JCtN/?igshid=1m77twkbrw1bt