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Benefits of Green Tea

A lot of green tea is drunk in Asia and this tea is also gaining popularity in the west. But what is it and why is it so healthy? What are the 6 benefits of drinking this tea? if you are a tea lover and want to taste best tea/chai/coffee then please visit our best café in sector 5 salt lake Kolkata. 

Green tea ingredients

Green tea has been extensively scientifically researched and scientists are amazed at how well these substances work for health. Polyphenols in the form of catechism are one of the main components of green tea. Polyphenols are substances that are common in plants, vegetables and herbs. It is an extensive family of many different substances that will probably become much more known.

6 benefits of green tea

It can help improve your memory and prevent neurodegenerative diseases

It can also help reduce the risk of stroke.

It is known to help with weight loss. Nevertheless, it is a light support (it burns more calories), because weight loss is about the total approach of moving more and eating less.

It can help to better balance your glucose levels. It can therefore support diabetes. In addition, it also increases the sensitivity of your cells to receive insulin.

It has liver protecting properties. A large number of studies show that the catechins in green tea protect the liver from toxins and also aid the liver in detoxification

It can help protect the joints.

Read Other Article - 

1. https://chaiolic.wixsite.com/best-cafe-in-kolkata/post/health-benefits-of-white-tea 2. https://chaiolic.weebly.com/blog/boost-your-immunity-with-a-nice-cup-of-ginger-tea 3. https://medium.com/@chaiolic/when-to-drink-tea-best-time-of-day-season-and-more-78df811c3ada 4. https://chaioliccafe.blogspot.com/2021/12/5-reasons-why-tea-is-so-good-for-you.html 5. https://chaiolic.wordpress.com/2021/12/15/4-ways-to-drink-green-tea/

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What about some Samosa Bun in today’s evening snacks ⁉️⁉️⁉️ ❤️- will love it 👎🏼- not a good idea Let me know your verdict in the comment section 😜😜😜 . . . #food #samosabun #samosalover #bunlovers #vegetarian #vegetarianfoodlover (at Chaiolic) https://www.instagram.com/p/CZO2-NAJdX0/?utm_medium=tumblr

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Best Cafe in Sector V, Salt lake Kolkata

Chaiolic is a cafe in Kolkata for all Tea lovers who love to experiment with innovative, healthy & hygienic variations of different Teas and Masala Chais. We strive to offer the best possible selection of Chai, Teas, and beverages at value for money prices with customer-friendly convenience in Sector V, Salt Lake Kolkata. To be India’s most Customer-Centric Chai and innovative Tea / Chai serving brand & restaurant, where customers can expect the widest range of innovations with Tea and snacks.

Visit - https://www.chaiolic.com/

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5 REASONS WHY BREAKFAST IS IMPORTANT

We often have little time in the early morning, rush and a busy, fully-planned day ahead. Breakfast is often not the first thing you think about or make time for.

The breakfast. We often skip this meal or have a quick meal on the go. And that while almost all of us know that it is the most important meal of the day. But why actually?

if you looking for Best Breakfast Place in Sector 5, Salt Lake Kolkata then please visit Chaiolic. Chaiolic is a café in Kolkata to all Tea lovers who love to experiment with innovative, healthy & hygienic variations of different Teas and Masala Chais.

After a night of sleep, your blood sugar (your energy level) is low and your body needs new energy to function properly. Your body gets this new energy from a nutritious breakfast. Food is the main source of energy for your body. You can think of food as fuel for your body.

Skipping breakfast keeps your blood sugar low, which can cause a bloated feeling or even a headache. In addition, low blood sugar has an effect on your mood, which can make you more irritable. 

BREAKFAST GETS YOUR DIGESTION GOING

In addition to getting energy, a nutrient-rich breakfast immediately gets your digestion going in the morning, in other words, it puts your intestines to work. This allows you to digest everything you eat for the rest of the day a lot better and prevents the urge for snacks. Do you only start eating later in the day? Then your metabolism and fat burning will not start until later in the day.

LESS APPETITE FOR SNACKS

A good start to the day with a breakfast full of nutrients ensures that you have less appetite for snacks during the day. If you skip breakfast, you will eat larger portions later in the day. You get more cravings for sweets (the well-known 'snack attacks'), because your blood sugar level is too low and your body is screaming for energy (sugar). Skipping breakfast often has a negative effect on your weight.

MORE PRODUCTIVE

A good breakfast ensures that you can concentrate and perform better, in other words, you are a lot more productive. Not eating breakfast even affects your short-term memory. It is therefore extra important to have a good breakfast on work and school days.

A MOMENT OF REST BEFORE THE DAY BEGINS

By taking time in the morning for a nutritious breakfast, you immediately plan a rest moment. This can make your day less stressful. So two birds with one stone!

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❤️🎉😍 Chai on Edible Biscuit Cup First Time in Kolkata 😍🎉❤️ I can’t hold my horses 🤪🤪🤪 I’m that excited 🤩🤩🤩 @chaiolic presents chai on edible cups... No wastage complete Eco Friendly Concept... As soon as I heard about them I not wasted a single minute and planned a visit... But when I reached their I found this kiosk and became bit sceptical about the quality and quantity... But when they started serving the food and as soon as I tasted it my expectations became high... Now the time came to try out the Elaichi Tea on Edible Biscuit Cup... I was too curious how a hot tea can be served on an edible cup ☹️☹️☹️ But as the cup of tea came and I had the first sip... It made me feel so happy ❤️❤️❤️ It was too good and as I taken a bite of the cup I was at cloud nine 😍😍😍 It was an amazing combination... Do give it a try... Apart from this do try the other options too... 1. Malt Whiskey (Non Alcoholic) 2. Sweet Hibiscus Iced Tea 3. Egg Pav 4. Cheese Samosa Pav 5. Chicken Tawa Fry Maggie All this were just outstanding in taste 😋😋😋 The major trill was yet to come 😎😎😎 As I had my eyes on their pricing I was shocked... How it can be possible... Everything are within the range of 15₹ to 120₹ 😲😲😲 You can have a tummy full meal at only 150₹ I just love this place ❤️❤️❤️ Will visit them again soon... And you all don’t miss the place when ever you are in Salt Lake, Sector 5 🔥🔥🔥 Service here is very fast and the staffs are very friendly... Here the store manager Raju needs a special mention ❤️❤️❤️ My best wishes are with you guys 👍🏾👍🏾👍🏾 . . . #food #ediblecup #chailover #eggpav #eggbun #samosabuns (at Chaiolic) https://www.instagram.com/p/CXTTJ1UJN6E/?utm_medium=tumblr