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The Power of Creating Simple Habits

(Disclaimer: There is some sponsored content at the end of this post) Instagram Mail Habits. Sometimes that word can go in one ear and out the other. Maybe you are a busy parent, someone who has to work long hours, or you just are not open to making some lifestyle changes. Hey, I get it! I personally don’t like change myself. As someone who has anxiety, the word “change” scares the sh*t out of…