#casa10k

[cmjhawk86]

Nothing like starting your Sunday off with a coaching client overall win! #Repost @breakoutrunning with @make_repost ・・・ Today's a great day for a run...and a great day for a WIN! Client @miletosteven got down to business right away this morning at the @bishopseventsllc #casa10k. He took the early lead and was never challenged. The weather conditions were perfect but the morning dew on the footbridges made for some tricky traction. Still Steven was not to be denied. Plus we had other goals, too, most importantly getting in an all-important #tuneuprace and #fitnesstest for @louisianamarathon #halfmarathon in just over a month's time. Great performance today, considering he's barely had time to unpack his bags after finishing finals and flying home from @lsu for winter break. We go back in the lab now for a couple of weeks before taper time kicks in. Congrats Steven and savor that win while you chill in the cryo chamber at @formularunningcenter later today! #breakoutrunning #clientsuccessstory #racingwin #runcoaching #personalruncoach #dmvrunningcoach (at Columbia Island Marina) https://www.instagram.com/p/CIvjNKxnzmy/?igshid=dlqblogdmivr