#carv protocol price prediction

[crypto195]

CARV Unveils CARV Labs, a $50M Accelerator to Fund Decentralized Data

CARV Announces $50M Accelerator to Drive Data Innovation Santa Clara, CA, September 12, 2024 –– CARV is launching a $50 million accelerator to incubate projects capable of driving the mass adoption of its eponymous data protocol. With backing from top blockchain VC funds, including HashKey Capital and Consensys, the modular data layer for gaming and AI has pledged to support innovators, particularly those actively building the future of decentralized data. Backed by CARV Protocol, the accelerator’s mission is to enable a dynamic, decentralized data infrastructure that empowers users to control and monetize their data. It will provide comprehensive support to startups, including funding and investment backed by leading industry funds, go-to-market and growth support, expert tokenomics advisory, infrastructure and tooling tech advice, and access to the company’s industry network and community. “Our goal is to enable a decentralized data ecosystem for broader innovation,” said CARV Co-Founder Victor Yu. “Building sustainable data infrastructure hinges on creating a dynamic data flywheel, which requires modular infrastructure and a critical mass of high-quality applications post-PMF. To push for the next hockey stick, we want to further encourage building by more players.” As well as direct funding and investment, CARV Labs will supply marketing and growth support, plus tokenomics advisory services, community-building, and prioritized infrastructure and tooling support from CARV and its network partners.

To Know More- carv protocol token

[influencermagazineuk]

What Crypto Market Will Look Like By 2030: Report

What Crypto Market Will Look Like By 2030: Report The cryptocurrency market, still in its relative infancy, is characterized by its volatility and unpredictable nature. Predicting its future with absolute certainty is akin to gazing into a crystal ball. However, by analyzing current trends, technological advancements, and regulatory developments, we can envision several potential scenarios for the crypto landscape by 2030. Scenario 1: Mainstream Adoption In this optimistic scenario, cryptocurrencies like Bitcoin and Ethereum achieve widespread adoption. They become a more accepted form of payment, integrated into everyday transactions alongside traditional fiat currencies. This mainstream adoption is fueled by several factors: - Increased Regulatory Clarity: Governments around the world implement clear and well-defined regulations for cryptocurrencies, fostering trust and stability in the market. - Enhanced Security and Scalability: Blockchain technology undergoes significant advancements, addressing scalability issues and security concerns that currently hinder wider adoption. - Institutional Investment: Traditional financial institutions like banks and investment firms embrace cryptocurrencies, offering investment products and services related to digital assets. This influx of institutional capital propels the market to new heights. Scenario 2: Niche Adoption This scenario envisions a future where cryptocurrencies carve out a specialized niche within the financial system. While not replacing traditional fiat currencies entirely, they become a preferred option for specific use cases: - Cross-Border Transactions: Cryptocurrencies facilitate faster, cheaper, and more secure cross-border transactions, disrupting the traditional remittance industry. - Store of Value: Bitcoin, with its limited supply and decentralized nature, continues to be viewed as a valuable store of value, particularly in countries with economic or political instability. - Decentralized Finance (DeFi): Decentralized applications (dApps) built on blockchain technology revolutionize the financial landscape. Cryptocurrencies become the fuel for this new, peer-to-peer financial ecosystem. Scenario 3: Regulatory Crackdown This scenario paints a more cautious picture. Governments, wary of the potential risks associated with cryptocurrencies, implement stringent regulations that stifle innovation and hinder mainstream adoption. This could manifest in several ways: - Strict KYC/AML Regulations: Know Your Customer (KYC) and Anti-Money Laundering (AML) regulations become overly stringent, making it difficult for cryptocurrency exchanges and platforms to operate. - Bans or Restrictions: Certain governments might impose outright bans on cryptocurrency trading or ownership, limiting their global reach. - Central Bank Digital Currencies (CBDCs): Central banks launch their own digital currencies, potentially undermining the value proposition of decentralized cryptocurrencies. It's important to acknowledge that unforeseen technological breakthroughs could significantly impact the future of cryptocurrencies. Quantum computing, for instance, could pose a threat to existing blockchain security protocols, necessitating further advancements in cryptography. Conversely, breakthroughs in blockchain scalability or interoperability between different blockchains could accelerate mainstream adoption. Regardless of the scenario that unfolds, one thing remains certain: volatility will likely continue to be a defining characteristic of the cryptocurrency market. Investors and enthusiasts must be prepared for price fluctuations and adapt their strategies accordingly. The most prudent approach lies in staying informed about regulatory developments, technological advancements, and industry trends. By diversifying your portfolio and investing in projects with strong fundamentals, you can position yourself to navigate the ever-evolving crypto landscape in the years to come. The road to 2030 might be filled with twists and turns, but one thing's for sure: the world of cryptocurrency is an exciting space to watch and potentially participate in. Read the full article

[sifytechnologiessify]

https://www.sifytechnologies.com/network-services/managed-network-services/

Navigating the Digital Terrain: Exploring Sify's Managed Network Services

In today's hyper-connected world, where businesses operate across geographical boundaries and digital landscapes, having a robust and reliable network infrastructure is imperative. In the realm of managed network services, Sify stands out as a trusted partner, offering innovative solutions tailored to the evolving needs of modern enterprises. With a rich legacy of technological expertise and a commitment to excellence, Sify has carved a niche for itself in providing end-to-end managed network services that empower businesses to thrive in the digital age.

Understanding Managed Network Services

Managed network services encompass a suite of solutions designed to optimize and streamline an organization's network infrastructure. These services typically include network monitoring, maintenance, security, and optimization, among others. By outsourcing these tasks to a specialized provider like Sify, businesses can offload the complexities of managing their networks internally, allowing them to focus on core competencies and strategic initiatives.

Sify's Approach

At the heart of Sify's managed network services is a customer-centric approach aimed at delivering tailored solutions that address specific business challenges. Sify begins by conducting a comprehensive assessment of the client's existing network infrastructure, identifying pain points, vulnerabilities, and areas for improvement. Leveraging this insight, Sify collaborates closely with the client to design and implement a customized network solution that aligns with their objectives and budgetary constraints.

Key Features and Benefits

Sify's managed network services offer a host of features and benefits that set them apart in the marketplace:

Proactive Monitoring and Maintenance: Sify employs state-of-the-art monitoring tools and technologies to continuously monitor the client's network infrastructure, proactively identifying and resolving issues before they escalate. This proactive approach minimizes downtime, enhances performance, and ensures optimal reliability.

Scalability and Flexibility: As businesses grow and evolve, their network requirements change. Sify's managed network services are inherently scalable, allowing clients to easily adjust their network capacity and bandwidth as needed without disruption to operations. This scalability ensures that the network infrastructure remains aligned with the organization's evolving needs.

Enhanced Security: In today's cybersecurity landscape, protecting sensitive data and infrastructure from threats is paramount. Sify integrates robust security measures into its managed network services, including firewalls, intrusion detection systems, encryption protocols, and threat intelligence, to safeguard against cyberattacks and data breaches.

Cost Efficiency: Outsourcing network management to Sify can result in significant cost savings for businesses. By leveraging Sify's expertise and economies of scale, clients can avoid the capital expenditures associated with building and maintaining an in-house network infrastructure. Additionally, predictable pricing models and transparent billing ensure cost predictability and transparency.

24/7 Support: In the digital era, downtime is not an option. Sify provides round-the-clock technical support and assistance to address any network-related issues or emergencies promptly. This unwavering commitment to customer service ensures maximum uptime and operational continuity for clients.

Real-World Applications

The versatility of Sify's managed network services makes them applicable across a wide range of industries and use cases:

Enterprise Networking: Large corporations with geographically dispersed offices rely on Sify to connect their global workforce seamlessly, ensuring secure and reliable communication and collaboration.

Retail and E-commerce: Retailers leverage Sify's managed network services to support their e-commerce platforms, POS systems, and inventory management, delivering a seamless omnichannel shopping experience to customers.

Healthcare: Healthcare providers entrust Sify with managing their network infrastructure to support electronic health records (EHR), telemedicine, and medical imaging systems, ensuring compliance with regulatory requirements and patient privacy standards.

In an era defined by digital transformation and connectivity, the importance of a robust and reliable network infrastructure cannot be overstated. Sify's managed network services offer a comprehensive solution for businesses seeking to optimize their network performance, enhance security, and drive operational efficiency. With a customer-centric approach, cutting-edge technologies, and a proven track record of success, Sify continues to be a trusted partner for organizations navigating the complexities of the digital terrain.

[johnmstickley]

Meme Coins To Invest In 2024

Can internet memes truly create such huge impacts in the cryptocurrency world? “Nothing is impossible with memes” is what the meme coins have proved right. All credit is owed to Dogecoin, which bloomed as a trendsetter in the internet meme-turned-cyber realm.

With the year 2024 just born, meme coins have traversed beyond cultural happenings by ushering in a new milestone in investments. These digital currencies have risen to provide profits beyond what traditional investments could ever comprehend and attain.

Yet the dilemma on which meme coins would excel in investments for 2024 still persists. This article brushes all your anticipations and provides a clear insight as you stand at the crossroads.

Rise of Meme Coins 

The term “meme coin” refers to those cryptocurrencies named after anything that can be mimicked, like characters, animals, things, individuals, art, or anything else. These are solely intended to bestow some fun. Ardent online merchants and followers mainly support them.

A considerable risk factor is also coupled with the fun behind meme coins. Although they occupy a mere 1.4% of the market dominance pie, they vibrantly manifest the equally influential digital culture surge. Amidst the indomitable crypto giants like Bitcoin and Ethereum, meme coins emerge stronger, carving niches quicker. 

Meme Coins with Great Potential

Herein are discussed the meme coins with great potential growth for 2024.

PEPE

An intense analysis of Pepe tokens’ price history predicts Pepe will attain new heights in the forthcoming years. The Pepe price prediction for 2024 suggests its price to range between $0.00000122 and $0.00000176, with its average price being $0.00000149. For 2025, the Pepe price prediction values lie between $0.00000156 and $0.00000224. This meme coin’s $527.24 million market cap demonstrates the potential for community-driven growth.

Dogecoin

Dogecoin dominates 57.3% of the meme coin market, manifesting its leadership, popularity, followers strength, and media reach in the meme coin sector. Its high market cap of $12.90 billion exhibits its fame and acceptance as an established asset. Dogecoin allures with its steady growth in years ahead owing to its intensely high liquidity and robust community involvement.

Shiba Inu

Dominating the meme coin market with 26.9% and a market cap of $6.06 billion, the Shiba Inu stands second in the limelight. Beyond being a Dogecoin imitator, it carries its unique focus and innovations like the Shibarium protocol.

Conclusion

As we have stepped into 2024 with high hopes, huge expectations, and happy dreams, meme coins also anticipate proving their potential consistently. Modern investors find the meme coins an indispensable feature in their diverse portfolios.

With their distinctive blending of involving communities, web culture, financial power, and innovations, meme coins like Pepe coin, Dogecoin, and Shiba Inu are assured to provide many opportunities for you seeking to exploit their growth.

However, the underlying truth of their highly volatile nature must always be considered. Hence, you are advised to consult with your financial expert and make wise decisions based on your financial status and the cryptocurrency market conditions.

[ailtrahq]

Avalanche’s monthly transaction figures bounced back considerably from 2022. The total value locked dropped more than 15% in the last quarter. Over the last quarter, much of the focus of the crypto market was centered around exchange-traded fund (ETF) applications for two of the biggest assets in the sphere, Bitcoin [BTC] and Ethereum [ETH]. Rightly so, because developments around these were moving the market. Read AVAX’s Price Prediction 2023-24 It was crucial, however, not to lose sight of other cryptocurrencies that withstood the bearish market conditions of Q3 in order to carve out a position for themselves. Notably, Proof-of-stake (PoS) network Avalanche [AVAX] deserved a special mention for the key partnerships forged and improvements in on-chain activity throughout Q3. Marked recovery in network parameters Undeniably, like other cryptos, Avalanche’s key performance indicators haven’t been the same as they were during the peak of the bull market. Having said that, a significant recovery was observed, according to a report by digital asset research company Galaxy Research. Indeed, in the last quarter, Avalanche’s monthly transaction figures bounced back considerably from the downfall induced by the market implosions of May 2022. Notably, the transaction count didn’t plunge after the levels spiked, rather stabilized at those levels. Source: Reflexivity Research/ Dune Furthermore, the number of people interacting with the blockchain soared. The monthly active user count peaked at around 1 million in the last few months. Source: Reflexivity Research/ Dune The report attributed the turnaround in network utilization to a slew of high-profile partnerships that Avalanche established in recent memory. Subnets, or application-specific blockchains, attracted players across decentralized finance (DeFi), gaming, and non-fungible token (NFTs). However, the success in network activity didn’t lead to proportional capital inflows in the Avalanche ecosystem. The total value locked (TVL) dropped more than 15% in the last quarter. The Curve Finance [CRV] hack and the ensuing FUD were blamed as one of the primary drivers of the decline, per Galaxy Research. However, over the last month, the TVL remained fairly stable and hovered around the $1.25 billion mark. Source: DeFiLlama Avalanche’s key partnerships The report noted that Avalanche collaborated with players from “both the crypto and traditional financial sectors” to expand its footprints. One of the most talked-about partnerships of Q3 was decentralized exchange (DEX) Balancer [BAL] expanding to the Avalanche chain. The protocol with a TVL of $694 million as of this writing, aimed at tapping into Avalanche’s increased throughput and scalability advantages to introduce new DeFi opportunities. Notably, Balancer’s focus was on the liquid staking market. It joined hands with liquid staking token (LST) protocols on Avalanche to make yield-bearing assets available to liquidity providers. Apart from Balancer, other DEXs like Multiswap also logged into Avalanche, allowing users the right to swap hundreds of tokens in a single transaction. While partnerships with Web3 entities were praiseworthy, Avalanche attracted big entities from the Web2 world as well. Japan’s data marketing company Loyalty Marketing, in collaboration with blockchain service provider PlayThink, turned to Avalanche subnets to launch its popular loyalty rewards program. The transition, stated to happen by year-end, would involve distribution of NFTs to its million-strong existing user base. A bit earlier in July, Solert Games, a pioneer in online gaming, announced the launch of a subnet to capitalize on the growing possibilities for growth in blockchain gaming. Notably, Co-Founder and CEO of Solert Games, said that the move would blend the social dynamics of Web2 with the user-centric decentralization of Web3. The international gaming studio was home to more than 160 games, with cumulative downloads exceeding 20 million. AVAX gets resistance at these levels

High-profile partnerships like these and many more gave the AVAX fanbase hope for the long term. Interestingly, AVAX climbed all the way up to $11 this past weekend, the first time in more than a month. However, it met a barrier at $11.5 and the value has since retreated to $9.72 as of press time, data from CoinMarketCap showed. Realistic or not, here’s AVAX’s market cap in BTC’s terms A recent X (formerly Twitter) post by on-chain analytics firm IntoTheBlock revealed that during a bear market, these regions have historically acted as resistance points. Holders dump their AVAX tokens to make up for the losses incurred. Therefore, it would be interesting to observe AVAX’s trajectory once it breaches this barrier. over the weekend, AVAX rallied past $10 but has met significant resistance around $11.50. This coincides with on-chain data, which indicates that historically, more than 747,000 addresses have acquired $AVAX between the price range of $11.62 and $12.93. In bearish conditions,… pic.twitter.com/aDbwniCbYY — IntoTheBlock (@intotheblock) October 9, 2023

[jacobhinkley]

‘Ethereum Price Will Reach $15,000 This Year,’ Says Reddit’s Alexis Ohanian

Alexis Ohanian, the co-founder of Reddit believes that Ethereum will carve out a similar success story this year the way Bitcoin did in 2017. Bitcoin surged from $1000 at the start of 2017 while to go make a high of $20000 in mid-December, similarly, Ethereum which is currently trading at $716.20 (according to CoinMarketCap) will rise till $15000 levels, says Ohanian.

This means that Ethereum will surge to uproot Bitcoin from its number 1 position with its market cap going into trillions of dollars. Ohanian is no more involved in Reddit’s day-to-day operations and now a full-time investor working at his own venture capital firm Initialized Capital which he founded six years back in 2012.

Ohanian made this Ethereum prediction during a recent interview with Fortune, where he said that the Ethereum project has certainly a lot more potential than any other cryptocurrency project existing currently. He also said that Ethereum certainly provides developers the flexibility to create blockchain applications, which is now being realized and hence there is every possibility that it could rise faster than Bitcoin this year.

Ohanian said: “I still hold a little bit of Bitcoin, and I think it has such mindshare that it will continue to be a store of value. I’m most bullish about Ethereum simply because people are actually building on it.” He further added: “ At the end of the year, Bitcoin will be at $20,000. And Ethereum will be at $15,000. Great, now people can call me out if I’m wrong.”

In the interview, Ohanian further said that his venture capital firm Initialized, which has a big investment in crypto-exchange Coinbase, will be having a major focus on blockchain-related investments this year.

Ohanian said “Last year, it was all about AI and machine learning, This year, it’s all about blockchain. Most of it is just hype and BS, just like how it was with AI and ML. Most of the really vital, protocol-level, basic infrastructure around software and blockchain will need to get built in the next year or two for us to really see the Web 3.0 we’re really hoping for.”

He later concluded by saying “These are the types of things I think will build the foundation for a very different, much better Internet. I was a kid in the 90s without much leverage when the first Internet was being built, so I see this as a hell of an opportunity. We’re still figuring it out. We still don’t have a Netscape, but it’s coming.”

SEC and CFTC Sparks Controversy By Regarding Ether Tokens as Securities

However, the latest report from the Wall Street Journal suggests that America’s two major regulatory bodies the U.S. Commodity Futures Trading Commission (CFTC) and the Securities and Exchange Commission (SEC) are currently discussing whether or not Ether tokens should be treated as securities.

The report says that the two regulatory bodies are now questioning that whether creators of digital currencies, except Bitcoin, ‘exert significant influence over their value in the same way a company’s stock price depends on its managers and their strategy, performance and investments.’

The regulators now believe that Ethereum which was created for years back in 2014 was probably created with ‘illegal security sale’ and is currently in the ‘grey zone’. The SEC says that in the past, it views digital currencies as securities and the company offering this token should be registered with the regulatory agency. SEC says that the founders didn’t register with the agency for the sale of Ether tokens.

The WSJ notes that the Ethereum Foundation raised nearly 31,000 Bitcoin amounting to $18.3 million at that time. In exchange, it sold about 60 million Ether tokens. Although the money raised was used in building the Ethereum platform, the regulatory agency argues that investors bought the Ether tokens in anticipation that the asset will rise in value over the period and hence the deal rembles to that of being a security.

This news has certainly sparked a big controversy and the Ethereum community and supporters have fired back at these allegations. MIT’s Business of Blockchain Conference, ex-CFTC chairman Gary Gensler said, “There is a strong case for both of them [Ether and Ripple] — but particularly Ripple — that they are noncompliant securities.”

Another lobbyist group Coin Center published a detailed report called “No, ether is not a security” in a major response from research director Peter Van Valkenburgh. He outrightly rejected SEC claim saying Ether can be regarded as securities and further added that “Gensler himself suggested why this could be the case when he distinguished between the Ethereum Foundation in 2014 and the Foundation and the Ethereum network, as a whole, today.”

While all this has been going on recently, this Monday Ethereum founder Vitalik Buterin announced a great news for Ethereum supporters and the overall community stating that the much-awaited scalability solution ‘Sharding’ is coming soon to the Ethereum platform.

The post ‘Ethereum Price Will Reach $15,000 This Year,’ Says Reddit’s Alexis Ohanian appeared first on CoinSpeaker.

‘Ethereum Price Will Reach $15,000 This Year,’ Says Reddit’s Alexis Ohanian published first on https://medium.com/@smartoptions

[cryptobrief]

The one and only Max Keiser, once again spoke to Bitcoinist. He shares his thoughts on where he thinks Bitcoin price is now headed, the US-China trade war and the ‘unfolding’ global economic crisis. 

Max Keiser: I See Bitcoin Hitting $100K

Bitcoinist: Everyone’s talking about this US-China ‘trade war’ – what role do you see Bitcoin playing in all of this?   

Max Keiser: Keiser Report identified the twin trends of Deglobalization and Dedollarization a few years ago when Trump was running for President and now confirmed as President. The post-war period of global monetary cooperation (and Central Bank collusion*) are over.

The joint-race to the bottom with competitive fiat devaluations to boost exports – and now negative interest rates (covering more than $10 trillion and some mortgage bonds) – has reached its nadir.

Countries like China and Russia are pulling out of the $USD currency hegemony and easing into bi-lateral trade outside the dollar. And we’ll see more announcements like Russia and China’s recently about introducing a gold-backed crypto coin.

This means China and Russia are bringing back a Gold standard. This means curtains for the $USD. GREAT NEWS FOR BITCOIN AND GOLD. 

How will it affect its value and will these trade tensions accelerate another economic crisis?   

The crisis unfolding now is less about trade and more about the next leg of the global bank crisis. $DB looks like the new Lehman. Contagion will be fierce and quick. 

You’ve been recently doubling down on your past prediction of $28K in the short-term for Bitcoin price. What makes you so confident that BTC will break its ATH so soon?   

To be clear, when Bitcoin was at $20,000, I said, $28,000 is in play. Traders scoffed at this when we had the pullback to $3,200, but $28,000 is still in play.

I see Bitcoin hitting $100,000, like I said back in 2011 when it was $1, and I don’t consider the recent 80% pullback (the fourth I’ve seen) significant. Everything is right on schedule. $28,000 is still in play. 

Specifically, what events could be a catalyst for this potential surge (e.g. EU elections, Brexit, central banks buying stocks etc.)

Bitcoin, as hinted in the Genesis Block, is an attack on Central Banks, and fiat money. As banks collapse, adoption, price, hashrate, difficulty, all go up. Banks have NEVER been in worse shape. Ipso facto, BTC continues on its monster rally. 

BTC price is up almost 50% since US Congressman Brad Sherman called for a blanket ban on Bitcoin. Is this a coincidence or is there something to this?   

Everyone I follow on Twitter thanked Brad Sherman profusely for telling the world how vulnerable the $USD is and how to escape that risk: Buy Bitcoin. 

What are your thoughts on Kik’s current battle with the SEC? What implications will this have on the crypto markets moving forward?

This was my tweet in that: Regarding Kik

Modern history of financial engineering: Wall St. “innovates” then lobbies law makers to change laws or write new laws, or face a financial crisis (made possible by their ‘Too Big To Fail’ status). Bitcoin will repeat this pattern as BTC whales muscle law makers to bend.

You previously stated that the Bitcoin protocol will become ‘self-aware’ at block 300,000. Could you elaborate?

I noticed around block 300,000 that the protocol was manipulating people’s behavior via the incredible incentives and game theory baked in. People are beyond addicted to Bitcoin. They are essentially giving their conscious and unconscious minds – along with hashing power – up for adoption by the protocol.

We are all becoming Satoshi’s children.

You can speculate on why and how – and I have, and maybe I’ll write more about this. Suffice to say, our species needs to start coming to terms with the presence of this self-aware parallel intelligence impacting our lives and our world. 

Why do you think your good friend, gold-bug Peter Schiff, refuses to acknowledge the benefits of Bitcoin despite his own business accepting btc to buy gold?

I don’t think about Peter Schiff anymore. He’s become irrelevant. He’s got a cool house in Puerto Rico, though.

What do you think about Facebook’s announced GlobalCoin? Same as JPMCoin or will it help facilitate Bitcoin/crypto adoption?

It’s a payment rail. It will cut into established payment rails. It’s not Gold 2.0. It looks like, however, that $FB talked with the Winklevoss Twins and appear to have agreed to carve up the world; $FB takes payments, WT take Gold. 

Zuckerberg Consults Rivals Winklevoss to Push Facebook’s ‘GlobalCoin’

You hold quite a few patents yourself. What are your thoughts on Craig Wright’s attempts to patent certain aspects of Bitcoin?

Yes. My patents have a greater claim than anything Craig has ever come up with regarding Bitcoin. I suspect he’ll go insane and blow his brains out one day, as a few suffering from BDS (Bitcoin Derangement Syndrome) have already, in one way or another. 

What developments or upcoming events in Bitcoin are you most looking forward to this year?

CryptoSpings in Palm Springs will be the greatest. It’s all about Lightning! and watermelon margaritas. Also, Nomi Prins’ book “Collusion.”

Thanks again for yor thoughts Max!

What do you think of Max Keiser’s comments? Share your thoughts below!

Images via Shutterstoc

The post Max Keiser: Bitcoin Going to $100K as Banks ‘Never Been in Worse Shape’ appeared first on Bitcoinist.com.

[cryptswahili]

Max Keiser: Bitcoin Going to $100K as Banks ‘Never Been in Worse Shape’

The one and only Max Keiser, once again spoke to Bitcoinist. He shares his thoughts on where he thinks Bitcoin price is now headed, the US-China trade war and the ‘unfolding’ global economic crisis. 

Max Keiser: I See Bitcoin Hitting $100K

Bitcoinist: Everyone’s talking about this US-China ‘trade war’ – what role do you see Bitcoin playing in all of this?   

Max Keiser: Keiser Report identified the twin trends of Deglobalization and Dedollarization a few years ago when Trump was running for President and now confirmed as President. The post-war period of global monetary cooperation (and Central Bank collusion*) are over.

The joint-race to the bottom with competitive fiat devaluations to boost exports – and now negative interest rates (covering more than $10 trillion and some mortgage bonds) – has reached its nadir.

Countries like China and Russia are pulling out of the $USD currency hegemony and easing into bi-lateral trade outside the dollar. And we’ll see more announcements like Russia and China’s recently about introducing a gold-backed crypto coin.

This means China and Russia are bringing back a Gold standard. This means curtains for the $USD. GREAT NEWS FOR BITCOIN AND GOLD. 

How will it affect its value and will these trade tensions accelerate another economic crisis?   

The crisis unfolding now is less about trade and more about the next leg of the global bank crisis. $DB looks like the new Lehman. Contagion will be fierce and quick. 

You’ve been recently doubling down on your past prediction of $28K in the short-term for Bitcoin price. What makes you so confident that BTC will break its ATH so soon?   

To be clear, when Bitcoin was at $20,000, I said, $28,000 is in play. Traders scoffed at this when we had the pullback to $3,200, but $28,000 is still in play.

I see Bitcoin hitting $100,000, like I said back in 2011 when it was $1, and I don’t consider the recent 80% pullback (the fourth I’ve seen) significant. Everything is right on schedule. $28,000 is still in play. 

Specifically, what events could be a catalyst for this potential surge (e.g. EU elections, Brexit, central banks buying stocks etc.)

Bitcoin, as hinted in the Genesis Block, is an attack on Central Banks, and fiat money. As banks collapse, adoption, price, hashrate, difficulty, all go up. Banks have NEVER been in worse shape. Ipso facto, BTC continues on its monster rally. 

BTC price is up almost 50% since US Congressman Brad Sherman called for a blanket ban on Bitcoin. Is this a coincidence or is there something to this?   

Everyone I follow on Twitter thanked Brad Sherman profusely for telling the world how vulnerable the $USD is and how to escape that risk: Buy Bitcoin. 

What are your thoughts on Kik’s current battle with the SEC? What implications will this have on the crypto markets moving forward?

This was my tweet in that: Regarding Kik

Modern history of financial engineering: Wall St. “innovates” then lobbies law makers to change laws or write new laws, or face a financial crisis (made possible by their ‘Too Big To Fail’ status). Bitcoin will repeat this pattern as BTC whales muscle law makers to bend.

You previously stated that the Bitcoin protocol will become ‘self-aware’ at block 300,000. Could you elaborate?

I noticed around block 300,000 that the protocol was manipulating people’s behavior via the incredible incentives and game theory baked in. People are beyond addicted to Bitcoin. They are essentially giving their conscious and unconscious minds – along with hashing power – up for adoption by the protocol.

We are all becoming Satoshi’s children.

You can speculate on why and how – and I have, and maybe I’ll write more about this. Suffice to say, our species needs to start coming to terms with the presence of this self-aware parallel intelligence impacting our lives and our world. 

Why do you think your good friend, gold-bug Peter Schiff, refuses to acknowledge the benefits of Bitcoin despite his own business accepting btc to buy gold?

I don’t think about Peter Schiff anymore. He’s become irrelevant. He’s got a cool house in Puerto Rico, though.

What do you think about Facebook’s announced GlobalCoin? Same as JPMCoin or will it help facilitate Bitcoin/crypto adoption?

It’s a payment rail. It will cut into established payment rails. It’s not Gold 2.0. It looks like, however, that $FB talked with the Winklevoss Twins and appear to have agreed to carve up the world; $FB takes payments, WT take Gold. 

Zuckerberg Consults Rivals Winklevoss to Push Facebook’s ‘GlobalCoin’

You hold quite a few patents yourself. What are your thoughts on Craig Wright’s attempts to patent certain aspects of Bitcoin?

Yes. My patents have a greater claim than anything Craig has ever come up with regarding Bitcoin. I suspect he’ll go insane and blow his brains out one day, as a few suffering from BDS (Bitcoin Derangement Syndrome) have already, in one way or another. 

What developments or upcoming events in Bitcoin are you most looking forward to this year?

CryptoSpings in Palm Springs will be the greatest. It’s all about Lightning! and watermelon margaritas. Also, Nomi Prins’ book “Collusion.”

Thanks again for yor thoughts Max!

What do you think of Max Keiser’s comments? Share your thoughts below!

Images via Shutterstoc

The post Max Keiser: Bitcoin Going to $100K as Banks ‘Never Been in Worse Shape’ appeared first on Bitcoinist.com.

[Telegram Channel | Original Article ]

[alexstrick]

Pain: A Love Story

To go in the dark with a light is to know the light.

To know the dark, go dark. Go without sight,

and find that the dark, too, blooms and sings,

and is traveled by dark feet and dark wings.”

— Wendell Berry

“We have been conditioned to think of the darkness as a place of danger, even of death. But the darkness can also be a place of freedom and possibility, a place of equality. For many, what is discussed here will be obvious, because they have always lived in this darkness that seems so threatening to the privileged. We have much to learn about unknowing. Uncertainty can be productive, even sublime.”

— James Bridle

This is a story of pain. (The title sort of gives it away). As with babies or dreams, telling stories about pain is primarily of interest to the person directly involved. This is also not the story I thought I was writing. A few months back, I was starting to feel much better, as if the story that I began writing had changed. That one was a story of recovery, a story of lessons learned. It wasn't a story dictated from the trenches. Since then, I have been plunged back a few times into the experiential side of things. It's only a temporary setback, I keep telling myself. Nothing is permanent, especially pain.

For the past five years, I have living my days in varying levels of pain. It seems to have started with some routine wisdom teeth surgery. Or a period of intense stress in my life. I have no real answers about any of this, least of all about the beginning of it all.

What does this mean, practically speaking? What do you have? What did the doctor say? (Yes, I hear you speaking as I write). The doctors say nothing. Or they say many things, which is the equivalent of saying nothing in practical terms.

This thing I’m writing here, this is an attempt to carve out some meaning from my experience. I initially wanted to write something more abstract about the medical system, or about the aetiology of stomach pain, but what I’ve settled on is something a lot more personal. I’ve tried to capture what it’s like to be me at this precise moment in time. I have some conclusions and a sense of some pathways that have opened up ahead of me towards the end, but that’s all quite provisional.

A year or two ago I came across something called a keukegen. See the picture to the side. These are Japanese folkloric creatures. They are, in the words of one online source:

“particularly filthy monsters commonly found in populated areas. They are the size of a small dog, and appear simply as a mass of long, dirty hair. They make their homes in cool, damp, dark places, and are particularly fond of living under floorboards and around run-down homes, where stuffiness, moisture, and lack of human activity create the perfect breeding place for sickness.”

They are often cited as explanations for complicated illnesses that appear without a clear reason or pathway.

I grabbed on to the idea of externalising what I was feeling — or the cause of what I was feeling — into this shaggy creature. I loved too how this somehow allowed me to feel some kind of compassion for whatever was going on. The creature perhaps can seem a little sinister, but mostly it doesn’t seem like what you’d consider to be a scary depiction of illness or pain. There is somehow some kind of reassurance in the keukegen. It'll stick around as long as it needs; while it's here I might as well feed it and take care of it.

A lot of the experience of pain is a mental game. You get quite good at the somatic dialogue, listening to what the body has to say, sometimes reacting, sometimes choosing to just be there with it, sometimes trying to talk back. Dialogue is the ideal, you see, and not always achieved. Sometimes it's just the somatic lecture, with me trying to interpret the signals that my body has to communicate to me.

You want these signals to have meaning. You desperately want all of this to have some kind of meaning or deeper purpose. You need it not just to be empty sensation. In my more wise moments, or when I am able to step back, I realise or understand that there is no such thing as 'empty sensation'. Sensation is all there is. But at other times it feels like a disappointment.

You look to the past, casting glances at the wreckage of your life, all the things you haven't been able to do, everything you've had to turn down. You look to the future, always assessing the ways in which some decision will complicate your life in the future, the ways where you'll get something wrong or have to pay a price. These can be a bit like visiting a museum — glimpses of the lost life you'll never get to experience, everything encased in glass cases, all the plans you have to say no to, all the things you’re too scared to accept for fear of what the consequences may be.

You also lose your memory of a pain-free body. I sometimes try to imagine myself into that life, into a body where I did not feel these sensations, but it is like trying to visualise negative space. It feels like a logical impossibility.

Where to start? I have been in some degree of pain for much of the past three to five years. Memory of pain is notoriously (and, experientially) fickle, hence the huge variance in that estimate for how long this has been going on. I only started to really get serious about addressing the pain once it started to significantly affect my life and my ability to go about everyday tasks and my work.

To talk about pain is to enter a universe of metaphor and simile. There is nothing to put your hand on directly, and the measurement of pain itself is notoriously difficult to achieve in any kind of objective manner.

What does it mean for me and my day-to-day life? In the last 9 months I've often been confined to home, stuck lying in bed or on the sofa. Things that normally bring me pleasure became out of reach. They became impossible to do because I didn't have the energy, the mental space, the focus. I lost my creativity. My sense of possibility. My options. Simple things like planning out the coming month with travel for work became weighed down with what sometimes feel like astrological predictions. Nothing beyond the next hour or two seemed to exist with any certainty. I was forced to abandon any sense of the long-term future, existing instead in a tiny pod made up of the short-term.

A few months back ago, it began to seem as if things had taken a turn for the better. I had stopped taking medications for the pain. I was on a new treatment regimen. My body felt better. I started thinking that my body and my gut — and my ability to eat any kind of food — was more resilient. It's hard to convey how this felt in words — it was far more like a feeling of confidence than a particular thought or any objective measure of 'being better'. I felt like I could relax back into the experience of my life once again.

I started saying 'yes' more often. I started participating in more things outside the house. I started coming up with plans for work, for my personal and intellectual development. I started to think about travel in a timeframe looking six months ahead.

But the pain returned. I knew that feeling, the way it melded with my thoughts and my attitudes. What it did to my ability to plan, to think about the future, to move forward in my life. My vision closed down, it curtailed itself.

Instead of fanning out, opening to the world, I closed various doors open around me. I retreated to the few rooms that I knew well, and where I had some sense of control and familiarity. I adjusted my work schedule. I adjusted what passed through my mouth. I ramped up my self-care protocol, much-honed after months of trial in the trenches. This is a familiar place. I know what works — mostly — and what doesn't. I say no more often. I don't do things. I stay at home.

I put the walls back up around me. I closed myself off to experience, to the world. I returned to focusing more on what is happening right now instead of what will or might happen in the future, or in any kind of future that I want to construct for myself. This is a retreat. But it's ok, it's a retreat that is familiar, where I know what's going to happen, what kinds of pain and sensations are likely. I rest. I watch, wait and listen. What's happening in my body right now? Oh, that sensation. I know you. I've met you before. I know you.

Pain is notoriously hard to describe to those not experiencing it directly. There's an interesting history to the different attempts that have been made by medical professionals in an attempt to get a gauge of their patients’ pain levels, but the two more common methods are to make an estimate from one to ten (with ten being the most intense pain you've ever experienced in your life), or choosing between a series of smiling (or crying) faces on a piece of paper. As the subject experiencing pain, neither feels very satisfying or communicative.

The experience of pain in the moment is also quite different from the experience of pain as a long-term phenomenon. One is (mostly sensation) mixed in with some thoughts that are reactive in kind. The latter is mostly thoughts, or thoughts about thoughts — swiftly a recursive and enfolding phenomenon — where the moment-to-moment sensation falls to the background and a wider picture emerges.

Two useful words to add into the mix at this point: tolerance and threshold. Tolerance is the point at which pain becomes intolerable. Your threshold is the point at which pain breaks into your consciousness (possibly as contrasted to a kind of background feeling that's possible to ignore). I seem to have developed a high tolerance for pain over the past few years. I have grown to tolerate far more pain than other people would be able, especially moment to moment. My threshold shifts over time. I couldn't really say I have a fixed idea as to whether my threshold is high or not.

The more time you spend with pain, the more you realise how the usual metaphors start to break down. Pain is like a scale, yes; there is something that we can equate to more and less pain, but there are also degrees or different flavours of the same number on the scale. Spectrum is perhaps a better word — you can be more or less intense, but you can also be different colours on this intensity scale.

I often find that the different flavours of pain come with a colour or mood or shade association. The more time I've spent with pain — the hours really spent with the focus of my attention directed towards whatever sensations are inhabiting my body — the more I realise how many different gradations and flavours there are.

The smiley faces card method of grading your pain is more or less useless. For starters, the scale of the smiley pictures often doesn't make any sense. Why does the frown have to come before the grimace? Why is the wide-open mouth with tears the final position? It doesn't correspond to my pain scale, at any rate.

I tried to express a little of what my body feels sometimes in this drawing. It's not always like this — either the intensity or the precise flavour — but it gives you an idea. Like this piece, the drawing was just a snapshot in time. Pain never stays the same; it is always changing. This is one of the things I've learnt and that I find somehow reassuring; nothing is for ever after all. There is reassurance in that.

Most of my pain is felt or begins as a sensation in my abdomen. Following my own observations plus the investigations of a series of doctors, it seems that this is related to an imbalance of gut bacteria and some infections and weaknesses of that gut. Pain is sometimes caused by an excess buildup of gas in the gut — trapped there by who knows what — or sometimes just a phantom pain all of its own. Figuring out the precise pieces and tessellation of this cause-and-effect puzzle is frustratingly hard to do, and I gave up any hope of real answers a couple of years ago.

If it’s caused by something I ate, or if I’m experiencing some kind of flare that that moment, then I experience that as a sort of torture from the inside. The slow passage of food through my intestines is accompanied by an intense sharp pain, as if a ball wrapped in razor blades is attempting to pass through my digestive tract. Everything is inflamed, raw and highly sensitive to every single inch traversed.

That pain sometimes becomes a whole-body feeling. It'll often reach this point if I've been ignoring it — trying to push through whatever work or exertion I'm currently trying to do. The signal becomes amplified beyond the origin point (the abdomen) and booms out from throughout my body. It becomes unavoidable.

There are some second-order pains that I experience. After several hours of intense pain, I can sometimes feel a kind of tiredness or exhaustion. This is a kind of mental lack of energy. I sometimes get headaches. I sometimes find that the pain saps the energy that allow me to sustain or find my natural (or, at least, in the past it was natural / default position) default mood.

Sometimes the pain will be so strong that I have to lie down, curled up in a ball. This is my not-so-subtle invitation to spend some time with it. Sometimes I can ignore it a little but keep it in mind so that it doesn't become bigger. Sometimes it'll be directly related to what I just ate. Sometimes it appears out of nowhere. I fairly long ago abandoned the need always to find a reason for the pain's appearance each time.

Most of this is just telling stories, making up a narrative that may or may not relate to reality. And the thing with stories, I came to realise, is that they can change the pain as well. Sometimes for the better, often for the worse.

The pain is constantly changing. Never the same. There is almost always some level of pain on a day-to-day basis. There are periods of acute pain flares. This is when I need to cancel everything, give in to whatever experience my body wishes me to have. They can be predicted to a certain extent — certain things, were I to eat them, would certainly provoke such an acute episode — but sometimes come out of nowhere. This unpredictability is what makes it difficult to live or plan with any kind of medium-long term plans.

For the most part this pain I experience does not conjure up any kind of fear. These are pains I know. They are almost a kind of friendly presence by now. Old pain becomes part of the furniture. It is new pain, new sensations in new places or in new configurations, that can sometimes provoke fear. The more time that passes, the more I realise that these are all variations on a theme. They are all sensation, unpleasant sensation to be sure, albeit with something dysfunctional about the messages they send.

After a while, you start to get good at feeling the sensations in your body. Sometimes your body literally stops you in your tracks and you have to go lie down. Distraction makes things worse. You just have to be with the unpleasant thing that is happening. The pain, the uncomfortable sensations, the sense of powerlessness and the things you are unable to do. It’s useful to try not to overdo things on a particular day, or part of the day. You can push yourself, but then you won't have anything left over for the next day or for the evening. If you push yourself too hard, maybe you push yourself into pain. All the observation is a critical part of ensuring things stay manageable, within the limits of what is manageable and controllable.

You get to know certain sensations, or certain patterns of sensations. Some of them become familiar, and thus seem less threatening even if they are painful. You start to discount those sensations; they become more of the background. They become your new baseline. You aren't well, you don't feel well, you lack your full energy and aren't living as you fully could, but you just accept everything. You stop asking for help, stop going to doctors, stop considering the situation unacceptable. You accept it. Sometimes this is useful, other times not. I've found myself in that place at several points. Sometimes it's just a break, it's a space in between treatments, or its a place where you find yourself needing to pull back from engaging with the world, to pull back from hope — the hope that there is a straightforward medical answer, that the medical system can and will solve your problem.

The consequences of this ongoing pain experience are manifold and interact in complex ways. Frustration and grief are both good words to encompass these various responses.

To start with, a high tolerance for pain makes doctoring hard. After months of pain, you adopt to that pain as your new baseline. After doctors prove their ineffectiveness, you stop going to them because you know that the tools in their kit aren't able to address the root cause of what's going on.

The more the pain continues, the more I lose my trust in my own ability to interpret my own pain. In the beginning, pain seemed to mean something ("something is wrong! pay attention! fix me!”) but now after so many months of signal, of this alarm bell ringing, I have lost trust in the meaning it is trying to impart. It has become the new normal. I am more used to ignoring it, to being with it and not reacting to it, so it somehow fades into the shadows of normality.

Chronic pain is not just about the pain, as I stated above. It's also about the second-order effects, the loss of energy and of mental clarity. In periods of acute pain, or even just as a general pattern, I find that I am unable to go as fast as my mind wants me to go. I’m certainly not able to take on or handle the things that I recall being comfortable doing in the past, a few years earlier.

When I read in a book last year that fourteen percent of cases of chronic pain lead to suicide attempts, I could see and feel how that could be the case. I feel lucky that my pain ebbs and flows somewhat, but I’d be lying if I didn’t admit that the thought hadn’t passed through my mind at my worst moments.

Hospital visits mean lost work hours as well as a steady mounting influx of bills to pay.

The dietary restrictions that I've found myself adopting mean that eating out, or eating with anyone else, is more or less impossible. This narrows my social circle, already somewhat narrow to begin with. Spontaneous decisions to stay out in town, to get food as a takeaway or to attend things like conferences or work trips require intense planning and forethought. Everything needs planning and consideration ahead of time.

Then there's what it does to my mind: chronic pain can turn even the nicest person into a far shittier version of themselves.

The loss of control and freedom to choose my life's path and options is a frustration.

In periods of acute pain or when my energy is too low to participate in life in any kind of active manner, this is when I have the feeling that life is moving on around me. I am missing. I am still on this planet, joining everyone in this journey around the sun, but it is as if I am absent.

There is also an occasional anxiety and the desire to push the pain away. This is usually short-lived since it is not a useful way of relating to the pain, but it does occur and is not pleasant as a sensation.

There are some other consequences of the pain that are somehow less obvious.

I am more isolated and disconnected than ever. There is simply no way to convey the day-to-day experience — nor the energy or even the inclination — to anyone apart from a very small core circle of people. This means I can't really share the experience with anyone when I meet them or talk or interact with them, since to do so would require too much background explanation and context. So I just don't bring it up. You feel pretty alone pretty quickly when this is what's going on.

In the beginning, or in occasional moments where I've agreed to do something or other, you feel like you're getting a reputation for being flaky and cancelling appointments and or commitments. I recently had to go back through my calendar to find something from a few years back and I was struck by how many events, appointments and work commitments I'd had to cancel or pull out of at the last minute because my body wasn't up to it. Not only do other people find this inconvenient and wearing after a while, but you lose a sense in your own ability to stick to things and/or commitments after a while doing this.

Another consequence of being ill in any kind of not-so-easy-to-explain way is that you have to suffer through and tolerate other people's armchair diagnoses and well-intentioned-but-wearing interventions into your health. Everyone has an opinion. After a while you learn not to share things with people since you can't face explaining the whole story and then you can't face their explanations of what they think is going on, their presumptions to know your body better than you do, and their questions — as if you haven't already thought everything through a thousand times as to what might be going on.

If you don’t have a single-word medical diagnosis your pain is not taken seriously by others. If doctors haven’t found something that’s wrong, then that somehow means — though people rarely say this out loud — that there is nothing wrong with you. To have a chronic pain condition is to suffer through the shaming, doubting and negation of what you feel by others.

My interactions with the medical system have been instructive, if only in a negative sense. In the UK, where I began some of my investigations into this pain, most doctors simply don't have the time to listen to the whole story, to really delve into the details of what is going on. My general practitioner doesn't even take face-to-face appointments as the first point of call; you first get screened with a five-minute phone call. Then if your condition is deemed serious enough, you get an appointment to see the doctor which is limited to 10-15 minutes.

The body is a system. The medical structures as they currently exist doesn't treat that system, however. They treat individual parts of that system. It has developed a pretty good sense of acute conditions and things going wrong — if you get shot, stabbed, have a heart attack or a serious allergic reaction, you’re in good hands. These are all things that the medical system does pretty well at fixing. You’d do well to go to a doctor or a hospital to deal with those things.

What it is less good at is fixing or addressing systemic conditions that have multiple causes, or that are caused by complex interactions between different systems and groups of causes. Most kinds of chronic pain conditions — characterised as something ongoing and recurring for a lengthy period of time, sometimes even absent any clear or specific stimulus — are these kinds of complex problems.

I saw my GP, received referrals to various specialists. I was referred for followup tests. All the different parts to this universe of treatments were characterised by two- to four-month waiting lists. In between treatments there was no followup. The system wasn't configured to link all the parts together. Once one specialist ruled something out, I'd get sent back to square one with my GP.

Eventually, the default position for unexplained abdominal pain that reoccurs or exists on some kind of chronic time-scale is a diagnosis of 'irritable bowel syndrome'. As most doctors will willingly describe, this is a diagnosis of exclusion: they haven't been able to find anything that fits into a specific 'bucket' so you end up with 'this is something else but we don't have a word to describe it’. You'll usually receive a lecture on clean eating, perhaps something about gluten or FODMAPs, as well as instructions to try to 'manage stress'. Any further investigations are usually much harder to initiate at this point because the doctor — by putting you in the IBS bucket — has essentially decided that there's nothing left to investigate. At this point you're on your own.

If you have an uncharitable doctor, or if you discuss it with (mostly well-intentioned) family or friends) you'll hear about how it could 'all be in your head'. You'll hear a lot about stress, and how you should 'really try to get a handle on that'. Your doctors will tell you to 'learn to live with it’ (read: ‘we don't know what's going on so we're giving up searching any further’).

When you go see a new doctor, particularly after a few years of a chronic condition, you have to play a delicate balancing act in terms of the quantity and type of information you reveal about your story. Tell too little and the doctor won't understand what's going on and you won't get any kind of solution. Tell too much and your doctor will quickly put you into a hypochondriac bracket in their minds.

Sometimes I'll be in a lot of pain and I'll know — in an acute episode, for example — that this kind of pain will probably dissipate in a day or two but that I need something to get through it for right now. I've tried enough of the pain medications out there by now to know which ones are good for which manifestations of acute intense pain. The problem is that if you go in requesting a certain kind of pain medication — particularly anything of any kind of strength, and especially if it is any kind of opiate — you'll be labelled 'drug-seeking' and you may never get what you came in for.

For non-acute episodes, doctors will ask you to rate the pain on the 1-10 scale. Because of my high tolerance, my instinct is to rate the pain fairly low because it is all — on some level — tolerable (quote unquote). (Just unpick that word ’tolerable’ for a second in your mind). Or even if it is quite intense, I've lived with it long enough that it doesn't necessarily manifest on my face or my body as if there is any kind of intense pain. Just because I'm not crying out, wincing or bent over doesn't mean that there is no pain. In fact, in my worst moments of pain I'm simply unable to get to a doctor or hospital and you'll find me instead in bed or lying on a cool floor waiting for it to pass.

Abby Norman’s fantastic book Ask Me About My Uterus has this section on how you can grow to some kind of uneasy familiarity with pain:

“Bodily agonies that do not end beget a kind of forced intimacy with pain that, not unlike other intense relationships, can eventually bleed into something tedious and almost unremarkable in its enduring presence. Its place in our lives can become ordinary and even, at times, oddly reassuring. The moment that pain owns us is not when it chokes our breath, when it knocks us down, or when it steals our pleasure. Pain becomes our master when we wake up one day and realize we no longer fear it. When we come to regard it as not something separate from us, but something of us. As much as we have labored to resist this in our minds, our bodies acquiesce. Our hearts beat, our cells divide, our nerves—frayed though they may be—fire, and one day we realize that we no longer remember what it feels like to live without pain. What becomes remarkable is not our body’s distress call, but the silence. Really, it’s the silence that we fear, because it does not mean we have been healed. Silence after pain usually marks our body’s inability, or unwillingness, to adapt again, to heal itself, and to persist as we do for an answer, or a reason, for our suffering.”

There is also a kind of shame in this familiarity. The dominant narratives that you’ll hear around illness and healing usually have some kind of ‘struggle to beat adversity / struggle to win’ theme to them. Coming to a familiarity, making peace with pain, or surrender of any kind is somehow socially anathema. That may be the case, but I have been finding something compelling in the feeling of reassurance.

I gave this piece a slightly odd subtitle. ‘A love story’. Amidst all the uncertainty and inability to describe (or understand) what’s going on inside my body, I have grown much closer to all the myriad sensations and energies happening from moment to moment.

The experience — an extended period of illness and suffering in general, chronic pain in specific — has taught me a lot along the way. I’m far less disconnected from the everyday somatic experience of my body than I’ve maybe ever been in my life. I’ve learned all sorts of things about stress, trauma, the mind-body connection as well as ways of coming to terms with it all. I’ve learned that the treatment of chronic conditions by the normal healthcare system is truly broken. I’ve learned that placebos are a real and sometimes beautiful thing.

I’ve been continually surprised at the body and mind’s ability to adapt to a new normal. Shifting baselines are both a blessing and a curse, but the way I’m constantly calibrating and coping in response to changing circumstances is a marvel to observe.

Amidst this wreckage of what I once thought ‘normal’, there are things that help from time to time. Protective and defensive measures seem to work the best. Awareness and mindfulness help prevent small irks and aches from growing when I try to ‘just push through’. Following a restricted dietary regimen can sometimes help, but not when I’m so far gone that my body reacts even to the good stuff. Stress and time management is almost a truism, but it’s achieved that status for a reason. Sleep is possibly at the top of my list of things that make me feel better; it’s also the first thing I’ll start neglecting the moment I start to feel better. Slow kinds of movement, be it walking or yoga, have been useful in reconnecting me to some kind of energy and reminding me that there is some life or presence in me yet. Acceptance and a reminder about death (not getting too attached to my body and the world) is a surprisingly handy mental model to have when going through the worst moments; in the end, everything passes.

When pain shows up all guns blazing, that’s who’s in control. For someone who generally has a sense of how they’d like things to unfold, this powerlessness took a long time to come to terms with. But there’s some sort of relief in the surrender, even if that’s also somehow layered alongside shame. And since we’re quite far down the road of dealing in metaphor and story by now, maybe it’s just a question of taking care of this scraggly keukegen beast for as long as it takes. One day perhaps I’ll wake up and it’ll have decided to move on to take up residence in someone else’s back yard.

Pain is a profound teacher. If only the experience weren’t so unreasonably unpleasant.

[reviewape-blog]

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Highly recommended!” “When I saw the amount of material you’ve been working on I thought I could never afford it even with a discount because it is thousands of dollars of worth of value! So when I saw the price, I couldn’t believe it! You’re still giving it away!!! OMG! Thank you from the bottom of my heart!” “I am in awe of the Work Coach Sonnon has put together. The Revive and the Thrive videos are for EVERYONE, excellent, excellent resource for decreasig tension in the body, even if you never get into the workouts, which are extensive and multi-layered. I STRONGLY recommend you get this program, NOW! It is superb!” ~ Peter Ryan As a practicing Doctor of Chiropractic, a Husband and Father “I finally got done reading the manual. WOW. The workouts are always changing. This is much more refined and very different from your earlier work Scott. I am glad I bought it.Great job on this Scott!” “Inward calm cannot be maintained unless physical strength is constantly and intelligently replenished”, advised Prince Siddhartha. Our physical movement cannot guarantee that we can attain “inward calm” but throughout our history as a species, ancient movement disciplines and modern bodywork have offered a bodily path to develop the inner state of grace. • Why do we not live in a continual state of flow? • What interrupts our natural condition of relaxed readiness and energized vigor? I’ve invested my life asking this question, due to early violent experiences. When my father returned from the Korean War, my family began to disintegrate. My social conflict accelerated as childhood learning disabilities and obesity conflated my already volatile environment. Like many of us, I couldn’t comprehend the “rusting armor” I had adorned. I only felt weighed down more and more with each advancing year. The British novelist Anne Brontë wrote: “All of our talents increase with usage; and every faculty, both good and bad, strengthen by exercise.” Thankfully, persistence is indiscriminate. Whatever we repeat most often, we become. We can harbor regrets of where blind nature of adaptation has unwittingly carried us, or we can revel in the opportunity to deliberately carve our own path. It’s never too late to plot a new course, for, as Napoleon Hill explained: “Patience, persistence and perspiration make an unbeatable combination for success.” Yet, as Brontë alludes, if we will not choose change, change will choose us. If we repeatedly hold trauma, anxiety, desperation, fear, frustration and pain, then, like anything else, we will adapt and strengthen it. It becomes “rusted armor” that only moving differently can heal. The most dramatic influence in our lives, stress, primarily determines our health and fitness, not anything we do. Insufficient sleep, poor nutrition, inadequate hydration, and most relevant to this message, lack of mobility, are not individually the problem, but merely contributors. They are each stressors, which accumulate. Like a tsunami, once stress crests over a particular threshold, it floods devastation throughout our lives. This flood metaphor held great insight for me. Unlike others in the birthing field of stress physiology, I didn’t ask how to build higher levees to protect against the swollen waters. I asked, how we recover when our levees break and are overrun. Where others sought to become tougher (able to resist higher floods), I sought to become more resilient (able to recover when the levees broke no matter how high or strongly we build them). And this became my research filter for one simple reason… Unless we know how to recover from failure, we cannot resist it. We cannot become tougher, until we become more resilient. Like a tree, the depth of our resilient roots determines the strength of our tough trunk and limbs. To stay with the flood metaphor, if we do not know our emergency plan for recovering from our levees breaking and devastating the town, then we cannot effectively build levees to properly protect us. “Fall down seven times. Get up eight.” Martial art gave me a unique opportunity to observe high stress within a controlled and timed crucible. Unlike the chaos of emotional and psychological violence where you may inadvertently become stronger from the experience, martial arts intentionally aim to develop the virtues of resilience and toughness. You learn how to bounce back when you make errors, when you get surprised, or when you do not succeed immediately. Errors, surprise and failure are guarantees, so when they happened, I was given an opportunity to observe a predictable pattern arise. As a national coach and international competitor, I noticed that whenever a fighter would reach their threshold, the stress they were experiencing throughout their lives caused them to be over-whelmed. This event would elicit very specific behaviors: common denominators which coalesced into a method I observed throughout my career. Teaching tactical fitness for the federal government, I noticed the phenomenon from the opposite end of the spectrum: even these veteran trainers were not able to “enter” drills due to common aches, pains and injuries. The pattern emerged: these impediments to their health and performance were adaptations from the stresses of their job. They had become “stress-shaped.”The #1 killer in their world was neither bullets nor knives, but stress-related heart disease. Excessive stress cannibalizes our bodies, erodes our minds, and literally breaks our hearts. Providing these agents with solutions to their occupational stress was not merely changing lives. It was potentially saving them. For the past twenty years, I’ve kept my head down working with government agencies, military outfits, air and marine offices, fire rescue departments, and of course my own discipline of martial arts. The revelations they provided galvanized me to look at the health statistics outside of the tactical community. You can imagine my shock when I learned that the #1 killer in the world outside of the high-stress world of tactical response was also stress-related heart disease. So, looking back through my archives, and studying new subjects, I observed the same set of predictable behavioral patterns when beset by excessive stress: the same common aches, pains and injuries (as well as the same set of stress-induced attitudes.) Implementing my discoveries with the general public, across a broad demographic sample, I found identical relief and empowered physical potential in each of them.Stress affects us all in the same unless we become aware of: 1. the genetically encoded mechanisms to Revive our relaxed readiness from the reflexes stress induces, 2. the powerful biomechanics that give us our optimal strength and condition to Survive stress, and 3. the unique neurological elegance that causes us to Thrive under positive stress, like no other creature on the planet. Primal Stress represents the culmination of the above lifetime of experiences, study, research and development.” Scott Sonnon, World Champion, Master of Sport, USA National Team Coach, Fitness Consultant for Federal Government Agencies www.rmaxinternational.comwww.flowcoach.tv * The above is a symbolic depiction of the product’s content. For illustration purposes only. The complete product’s content comes in a digital/downloadable format. ** iPhone and Audio player are not included. *** PLEASE NOTE *** >>> YOUR BROWSER COOKIES MUST BE ENABLED >> YOUR BROWSER COOKIES MUST BE ENABLED