#cardiologist online consultation free

[onlineaskdoctors]

Atrial fibrillation: the most common cardiac arrhythmia and the one that can have the worst consequences

Atrial fibrillation is the most common cardiac arrhythmia. It affects approximately 1% of the population over 60 years of age and can affect 10% of the population over 75 years of age.

What is atrial fibrillation?

Atrial fibrillation is a cardiac arrhythmia that involves the heart beating in an uncoordinated manner. The heart needs to pump blood constantly and therefore has an electrical system that consists of 1) a natural pacemaker that sets the heart rate and 2) a system of cables that transmit electricity to all the cells of the heart. When a patient suffers from atrial fibrillation, the heart rhythm loses its regularity, it becomes chaotic and irregular and often faster than usual.

Who is affected?

Atrial fibrillation affects approximately 1% of the population over 60 years of age and may affect 10% of the population over 75 years of age. The incidence increases with age.

What are the causes?

The main cause of atrial fibrillation is the aging of the cardiac electrical system (hence the higher incidence as we age), but it can also occur in younger people as a consequence of so-called risk factors such as valvular diseases, thyroid diseases, high blood pressure, obesity, sleep disorders or practicing resistance exercise for many years. In some cases, genetic factors can also play an important role.

What symptoms does it cause?

Atrial fibrillation presents in various forms. The most frequent is the perception of an abnormal, accelerated and, above all, irregular heartbeat. Other patients notice tiredness, fatigue or shortness of breath when performing exercises or tasks that did not produce it before. The most serious forms are those in which atrial fibrillation debuts with its most feared complication, which is stroke. Defective blood circulation within the heart, as a result of arrhythmia, causes blood to stagnate and can create thrombi. When these thrombi circulate through the bloodstream, they can block a cerebral artery and cause a stroke with all the negative consequences that it can cause in the patient.

How is it diagnosed?

Atrial fibrillation is suspected when a patient has palpitations, fatigue, tiredness, etc. an irregular heart rhythm. It must be confirmed by obtaining an electrocardiographic record. This recording can be obtained either through a normal electrocardiogram, a Holter (continuous electrocardiogram for 24-48 hours), a smart watch or T-shirt, or implantable devices that record the electrical activity of the heart continuously. The final objective is to have an electrocardiographic record that confirms that the symptoms and irregular pulse are due to atrial fibrillation and thus be able to initiate appropriate treatment and avoid the negative consequences of the arrhythmia. Get an online cardiologist consultation at home today.

What consequences can atrial fibrillation have?

Atrial fibrillation has several consequences on the health of the patient who suffers from it. The first is the loss of quality of life by perceiving the heartbeat abnormally, having palpitations, discomfort, fatigue, etc. But atrial fibrillation can also cause the heart to dilate and lose its ability to effectively pump blood, beating irregularly and faster than usual, and this can end up causing so-called heart failure, with fatigue in small efforts, fatigue, leg swelling and fluid retention. However, as we have commented in a previous section, the most fearsome consequence of atrial fibrillation is the appearance of a stroke due to embolism in the cerebral arteries.

What does the treatment consist of?

The treatment of atrial fibrillation is directed at several objectives. On the one hand, avoiding the symptoms, that is, palpitations, fatigue, discomfort. On the other hand, avoid complications, heart failure, and stroke. For this reason we have a wide therapeutic arsenal:

1) Drugs to prevent arrhythmia from appearing are called antiarrhythmics.

2) Drugs so that, in the event of an arrhythmia, the heart rate does not accelerate, they slow down conduction

3) Drugs to prevent thrombi from occurring in the heart, and therefore prevent stroke, are called anticoagulants. Depending on the circumstances of each patient, the doctor will decide what the best strategy is.

Is there a curative treatment?

Yes, in the last 15-20 years a strategy aimed at permanently curing arrhythmia has been developed. It is called catheter ablation of arrhythmia. This strategy is intended to permanently eliminate the electrical sources responsible for the arrhythmia and prevent it from returning. Through the veins of the groin, a catheter is taken to the heart that allows locating the area of ​​origin of the arrhythmia, using very sophisticated systems that allow the entire anatomy of the heart to be reconstructed in a simple way and to do what we call electrical "mapping". of the same. Once the zone of initiation of the arrhythmia is located, we can eliminate it with the catheter using either heat (radiofrequency) or cold (cryoablation). The effectiveness of this technique to definitively and permanently eliminate arrhythmia is around 85% of cases. The most recent studies teach us that the sooner the arrhythmia is eliminated, the better the long-term results. The persistence of the arrhythmia for years causes the heart cells to deteriorate and make it more difficult to eliminate all its foci.

Can it be prevented?

Atrial fibrillation can be partially prevented by taking good control of all the risk factors that we have listed: hypertension, obesity, sleep disorders, etc. Likewise, it is very important to detect early alterations that may be the cause of atrial fibrillation such as valvular diseases, thyroid disorders, etc. and do regular reviews, if you practice endurance sports on a continuous basis. Take a free online cardiologist consultation today for information about your health.

[theigea]

How to Book an Online Consultation with a Doctor in Minutes

Online healthcare is no longer a futuristic concept—it’s here, and it's making our lives easier than ever. Booking an online consultation with a doctor in minutes is now possible, thanks to platforms like Theigea. Whether you're feeling under the weather, need a specialist's advice, or simply don’t want to leave the comfort of your home, online consultations are a game-changer. So, how exactly do you book one in minutes? Let’s dive right in!

What is Online Doctor Consultation?

Online doctor consultations allow you to connect with a healthcare professional from anywhere, whether it’s via your smartphone, tablet, or laptop. You can get medical advice, prescriptions, and even diagnostic recommendations without stepping foot in a clinic.

Benefits of Online Consultations:

Convenience: Consult a doctor from the comfort of your home.

Time-saving: No more waiting in long queues at the clinic.

Accessibility: Access to healthcare professionals 24/7.

Privacy: Consultations are confidential and secure.

Why Choose Theigea for Online Doctor Consultations?

When it comes to online healthcare services, Theigea stands out as a trusted platform. With a wide range of specialists and general physicians available, Theigea ensures that you receive quality medical care in a hassle-free manner.

Unique Features of Theigea:

Easy-to-use interface

Wide variety of doctors and specialists

24/7 consultations

Secure and private platform

Immediate appointments available

How to Book an Online Consultation in Minutes

Booking an online consultation with Theigea is incredibly straightforward and takes just a few minutes. Follow this step-by-step guide, and you’ll be connected with a doctor in no time.

Step 1: Sign Up or Log In to Theigea

The first thing you need to do is create an account on Theigea if you don’t already have one. Signing up is simple—just provide basic details like your name, email, and phone number. If you’re already a user, simply log in.

Quick Tip:

For first-time users, make sure to verify your email or phone number to avoid any delays when booking your appointment.

Step 2: Choose the Type of Consultation You Need

Once logged in, you’ll be prompted to choose the type of consultation you’re looking for. Whether it’s a general check-up, a specialist visit, or a second opinion, Theigea offers a variety of consultation types to meet your health needs.

How to Choose the Right Type:

General consultations for common illnesses like flu, headaches, etc.

Specialist consultations for specific medical concerns (cardiologists, dermatologists, etc.)

Step 3: Select a Doctor

With Theigea, you can browse through a list of available doctors based on their specialties, experience, and patient reviews. Each doctor’s profile gives you detailed information, helping you make an informed decision.

Things to Consider When Selecting a Doctor:

Specialty

Years of experience

Patient reviews

Availability

Step 4: Pick a Convenient Time Slot

Next, choose a time slot that works best for you. One of the greatest advantages of Theigea’s online platform is its 24/7 availability. You’ll find that scheduling your appointment is flexible, even during late hours or weekends.

Flexibility Matters:

For people with busy schedules, Theigea’s flexibility in appointment booking is a lifesaver.

Step 5: Confirm Your Booking

Once you’ve chosen your doctor and time slot, it’s time to confirm your booking. Review the details carefully to ensure that everything is accurate before hitting the "Confirm" button.

Instant Confirmation:

Theigea will send you a confirmation email or SMS immediately after you book your appointment, so you’ll always have the information on hand.

Step 6: Join the Consultation

When it’s time for your appointment, simply login to your Theigea account and join the consultation. You’ll be able to communicate with your doctor via video or audio call. The platform also offers features like screen sharing for better diagnosis and treatment recommendations.

Seamless Consultation Experience:

Theigea provides clear instructions for accessing your consultation, ensuring a smooth and stress-free experience.

How Online Consultations with Theigea Save You Time

One of the main reasons why people prefer online consultations is the time they save. With Theigea, you no longer need to travel to the clinic or spend hours waiting. You can get instant medical advice and even prescriptions right from your home.

Avoiding Clinic Queues:

The days of spending hours in a clinic waiting room are over. With online consultations, your doctor is just a click away.

Common Health Issues Solved via Online Consultation

Online consultations are perfect for common health problems that don’t require physical exams. Whether you’re dealing with a cold, skin irritation, or need a prescription refill, Theigea has you covered.

Examples of Treatable Conditions:

Cold and flu

Allergies

Skin rashes

Digestive issues

Mental health consultations

Is an Online Consultation Right for You?

While online consultations are convenient, they’re not always the best option for every situation. If you have a severe condition or need emergency care, it’s recommended to visit a hospital in person.

When to Choose Online vs. In-Person:

Minor illnesses and follow-ups: Online consultations

Emergency and complex diagnoses: In-person consultation

Theigea’s Commitment to Patient Privacy and Data Security

Your privacy is a top priority at Theigea. The platform ensures all patient information is encrypted and secure, so you can consult your doctor with complete peace of mind.

Data Security Measures:

Encrypted communication

Confidential records

GDPR-compliant

Conclusion: Embrace the Convenience of Online Consultations with Theigea

Online doctor consultations are changing the way we access healthcare. With Theigea, you can book a consultation in minutes and get the medical advice you need, all from the comfort of your home. It’s quick, easy, and secure—so why wait?

FAQs

How much does an online consultation with Theigea cost? The cost of a consultation depends on the doctor and type of service. You can view the fees before booking.

Can I get a prescription from an online consultation? Yes, doctors can provide digital prescriptions during your consultation.

How do I know if my doctor is qualified? All doctors on Theigea are licensed and verified. You can also check their qualifications and reviews on their profiles.

What if I need follow-up care after the consultation? You can easily book follow-up consultations or request further tests if needed.

Is my data secure on Theigea? Yes, Theigea uses advanced encryption and data protection measures to keep your information safe.

Also read: 24/7 Online Doctor Consultation: Access Healthcare Anytime, Anywhere

[hardikhospital]

The Best Multispecialty Hospital in Sirohi & Abu Road

When it comes to healthcare, having access to a high-quality, multispecialty hospital close to home is invaluable. In Sirohi and Abu Road, the need for comprehensive medical services is well-met by top-tier hospitals that offer a wide range of specialties under one roof. Whether you require routine check-ups, emergency care, or specialized treatments, these hospitals stand out for their exceptional healthcare services.

Comprehensive Care Under One Roof

Multispecialty hospital in abu road are designed to cater to various medical needs, providing comprehensive care that ranges from preventive medicine to complex surgical procedures. These hospitals bring together a wide array of medical specialists, including cardiologists, neurologists, orthopedists, gastroenterologists, and more, ensuring that patients receive holistic treatment without the need to travel long distances.

State-of-the-Art Facilities

Modern healthcare demands state-of-the-art facilities, and the best multispecialty hospitals in Sirohi and Abu Road are equipped with advanced medical technologies. From fully-equipped operation theaters and intensive care units (ICUs) to diagnostic labs and imaging centers, these hospitals have invested in cutting-edge equipment to provide accurate diagnoses and effective treatments. This commitment to technology ensures that patients receive the highest standard of care.

Experienced Medical Professionals

The cornerstone of any hospital is its team of medical professionals. The best Multispecialty hospital in Sirohi and Abu Road boast a team of highly qualified and experienced doctors, nurses, and support staff. These professionals are not only experts in their respective fields but are also dedicated to providing compassionate care. Their commitment to patient well-being is evident in the personalized attention and thorough consultations they offer.

Patient-Centric Approach

A patient-centric approach is at the heart of the services offered by the leading multispecialty hospitals in the region. These hospitals prioritize the comfort and convenience of their patients, offering services like online appointment booking, 24/7 emergency care, and telemedicine consultations. The emphasis is on making healthcare accessible and hassle-free, ensuring that patients and their families feel supported throughout their medical journey.

Holistic Health Services

Beyond just treating illnesses, the best multispecialty hospitals in Sirohi and Abu Road focus on promoting overall health and wellness. They offer a range of wellness programs, preventive health check-ups, and patient education initiatives. These services aim to empower individuals to take charge of their health, promoting early detection and prevention of diseases.

Affordable and Transparent Pricing

Quality healthcare should be accessible to everyone, and the top multispecialty hospitals in Sirohi and Abu Road strive to provide affordable medical services without compromising on quality. These hospitals maintain transparency in their pricing, ensuring that patients are well-informed about the costs associated with their treatment. This transparency builds trust and ensures that there are no unexpected financial burdens.

Conclusion

Choosing the right hospital is crucial for your health and well-being. In Sirohi and Abu Road, the best multispecialty hospitals are dedicated to providing comprehensive, high-quality care. With state-of-the-art facilities, experienced medical professionals, and a patient-centric approach, these hospitals are well-equipped to meet the diverse healthcare needs of the community. Whether you need routine care or specialized treatment, you can trust these hospitals to deliver the best medical services in the region.

[umeshkhedkar123]

How to Improve Heart Health with Exercise

Your heart, like every other muscle in your body, needs to be worked. According to studies, people who engage in some form of exercise have a lower risk of developing a heat-related illness. But which types of exercise are the most beneficial to one’s heart health?

Aerobic Exercise:

What is aerobic exercise, and how does it differ from other types of exercise? Aerobic exercises such as biking, jogging, and running all cause your heart to beat faster. These aerobic exercises, sometimes known as “cardio,” force you to breathe harder and elevate your heart rate. Cardio is one of the best activities for improving heart health, according to India’s top cardiac physician.

If you have joint problems, however, opt for a light aerobic activity like walking or swimming. It’s crucial to stay consistent and not overwork yourself. If you want more challenges, the finest Heart Doctor in Aurangabad recommends starting slowly, building up your strength, and progressing up a level.

Weight Training

Weight training is an excellent form of exercise for improving both bone and muscular health. Pull-ups, push-ups, squats, and other weight-training activities are examples. According to a prominent cardiac specialist in Aurangabad, you can now acquire dumbbells and resistance bands online and begin weight training and stretching at home.

If you can afford to join a gym, you’ll have access to a variety of equipment such as kettlebells, stability balls, weighted body bars, and more. Weight training, when combined with aerobics, will help you burn body fat and increase muscular mass, according to Dr. Umesh Khedkar. A healthy body weight is essential for a healthy heart.

Interval Training

Consider the shape of a sinusoidal wave. Interval training consists of short bursts of intensive exercise separated by significantly longer rest intervals. In alternate periods, this is followed by a high-intensity exercise and then recuperation.

According to India’s best heart doctor, interval exercise (i.e., increasing and decreasing your heart rate alternately) permits blood vessels to operate optimally. Plus, you’ll burn more calories this way.

Let’s have a look at an example. You can sprint for two minutes, then take a four-minute walk, and so on. This is especially beneficial if you’re just getting started and can’t run or jog for long periods of time, according to Dr. Umesh Khedkar these are the top three heart-healthy exercises recommended by the country’s greatest cardiologist. If you can carve out even 30 minutes of your day for one of these activities, it will pay off handsomely in the long run.

Book an Appointment if you have a heart disease (or suspect so), schedule an appointment Dr. Umesh Khedkar. To begin appropriate treatment, it’s important to first get a proper diagnosis and consultation with the doctor.

Dr. Umesh Khedkar is one the best cardiologists in Aurangabad,has done specialization in Cardio-thoracic and Vascular Surgery with distinction and stood first in Mumbai University B.Y.L. Nair Charitable Hospital and T.N. Medical College Mumbai India. He is one of the safest heart surgeon in the world with a more than 99.7% success rate in bypass surgery. Dr. Umesh Khedkar is one of the eminent and famous cardiac surgeon in Aurangabad and has performed over 10,000 cardiac Surgeries. He is actively involved in Minimally Invasive heart surgery programs and has done several such surgeries with excellent results. He is involved in large-scale charitable work, providing medical treatment and heart care to the neediest section of a society free of cost.

Dr. Umesh Khedkar ,providing Heart Surgery treatment In Aurangabad Dr. Umesh Khedkar He has more than 10 years of experience in this field he has best team for Heart surgery hospital is well known for Heart Specialist in Aurangabad.

[cardiologistdoctore]

Get a Free Online Consultation With Heart Specialist in Indore - Dr. Manoj Bansal

Embark on a journey towards heart health with a complimentary online consultation by Dr. Manoj Bansal, a well-known Heart Specialist near Me. Use this chance to talk to someone about any heart-related issues while relaxing in the comfort of your own home. With skill and compassion,

Dr. Bansal provides individualized advice regarding your heart health. Make an appointment for your complimentary virtual consultation right now to receive professional guidance and assistance from a top cardiologist in Indore, guaranteeing a proactive approach to your cardiovascular health.

For more information - https://g.co/kgs/RUKZ3Lt

[dmsdiagnostics]

Diagnostic Lab in Baner | Diagnostic Center Near Me - DMS

Welcome to DMS Diagnostic: Your Trusted Diagnostic Lab in Baner

At DMS Diagnostic, we understand that your health is of utmost importance, and accurate diagnostics play a crucial role in maintaining it. That's why we are committed to providing you with top-notch diagnostic services right here in Baner. When you search for a "Diagnostic Center Near Me," you can trust us to be your reliable healthcare partner. Comprehensive Physical Exams to Assess Overall Health We are a team of Highly Qualified & Experienced Consultants- Radiologists, Pathologist, Cardiologist & Physician, Administrator, well trained Technicians, Receptionists and Coordinators.

“Living Healthier Together” is our Aim. We are bound to render Precise Reports to Patients in given time, also informed to respective Consultants in time.

We have highly equipped fully automated Pathology Lab where almost all basic, advanced & special lab tests are performed. All machine values & smear slides are checked, verified & then only signed by our MD Pathologist which gives 100% accuracy of results. DMS Diagnostic, the leading diagnostic lab in Baner, offers state-of-the-art facilities and accurate test results. Trust us for all your diagnostic needs.

Our Commitment to Quality: At DMS Diagnostic, quality is at the core of everything we do. We have invested in state-of-the-art technology and a highly skilled team of healthcare professionals to ensure that you receive accurate and timely results. Our commitment to quality extends to every aspect of our services, from sample collection to result delivery.

Wide Range of Diagnostic Tests: We offer a comprehensive range of diagnostic tests to cater to your diverse healthcare needs. Whether you require routine blood tests, advanced imaging studies, or specialized diagnostics, we have you covered. Our services include:

Blood Tests: From complete blood counts to lipid profiles and diabetes screenings, we offer a wide range of blood tests to assess your overall health.

Radiology Services: Our advanced imaging services, including X-rays and ultrasounds, are performed by experienced radiologists to provide you with precise diagnostic insights.

Pathology Services: Our expert pathologists ensure accurate and timely analysis of your samples, including tissue biopsies and cytology examinations.

Health Checkup Packages: We offer comprehensive health checkup packages tailored to your age, gender, and specific health concerns. These packages are designed to help you monitor your health proactively.

Specialized Diagnostics: DMS Diagnostic is equipped to perform specialized tests for various medical conditions, such as hormonal imbalances, infectious diseases, and genetic disorders.

Convenience and Accessibility: We understand the importance of convenience when it comes to healthcare. That's why we have designed our services to be accessible and hassle-free. You can easily schedule your appointments online, and our centrally located facility in Baner ensures easy access for residents in the surrounding areas.

Trusted by the Community: DMS Diagnostic has earned the trust of the Baner community through our dedication to accuracy, reliability, and patient-centered care. Our friendly and knowledgeable staff are always ready to assist you and address any questions or concerns you may have about your diagnostic tests.

Your Health, Our Priority: At DMS Diagnostic, we believe that your health should never be compromised. That's why we go above and beyond to provide you with accurate, reliable, and timely diagnostic services. When you choose us as your "Diagnostic Center Near Me," you are choosing a partner in your journey to better health.

Take the first step towards proactive healthcare and book your appointment with DMS Diagnostic today. Your well-being is our priority, and we are here to support you every step of the way.

[themedicity]

Latest Medical Training & Courses Offered by The Medicity Institute in Distinct Specialities

The Medicity Institute is an online platform for medical professionals, offering different medical training and courses for various medical graduates, post graduates and already practicing doctors touching a distinct mark of 3700+ students. Under the training offered by Medicity Research Institute, students get real Hands-on Experiences.

Medicity backend team is continuously working to simplify the UI for on-site visitors but if any visitor is facing an issue in order to find the desired course or training, then The Medicity enquiry team is there, just send enquiry or call on a toll-free number (mentioned in last paragraph) in order to clear any doubt or consultation.

The Specialities Offered by Medicity Research Institute:

This part explains what are the different departments or specialities, The Medicity Institute offers to its students. These specialities include Gynecology, Cosmetology and various departments like Cardiology, Neurology, Orthopedics, Dental, ENT and many more in upcoming phases. So, Let’s discuss about our first specialization i.e. Gynecology-

Gynecology Department:

Gynecology involves the treatments of the female reproductive system who are concerned with its well being and health of related organs and ability of reproduction. Sometimes people, even medical professionals, mis-match gynecology with obstetrics, but both are different in terms of study and dealing problems. This is true that both involve the female reproductive system, but an obstetrics deals with pregnancy related problems whereas a gynecologist deals with those females who are not able to get pregnant.

The Medicity offers different training programs and courses which are directly related to gynecology such as laparoscopy, embryology, IVF, semenology & IUI, and cryopreservation etc.

Programs listed on Medicity:

There is more than 15 programs listed on Medicity Research Institute are mentioned below-

ART (IVF) & Laparoscopy Training

Andrology & Embryology and OPU, ET

Clinical Andrology and Embryology

Hands-on approach on high-risk pregnancy

Early pregnancy ultrasound

Certificate course in ART

Basic course in semenology and IUI

Certificate Course in Embryology

Laparoscopic hysterectomy and myomectomy

Basic gynecology and early pregnancy

Fellowships in Laparoscopy Surgery

Hysteroscopy Fellowships

Hands-on training in IVF

Cosmetology Department:

Cosmetology is all about the study and applications of different treatments to make someone beautiful and the person who is expert in it, is known as Cosmetologist. Cosmetology has different branches such as specialist in Hairstyle, expert in skin care, permanent and non permanent hair removal process expert etc. More often people compare cosmetologists with beauticians but the thing is that these may be related to the beauty industry but actually both are different. Basically a beautician focuses on learning hair care and basic skin treatments whereas a cosmetologist has an extensive knowledge of more different areas like hair treatment, nail treatment, skin care, cosmetic products etc.

Medicity offers different training and certification for beginners, intermediates and expert level to those professionals who are willing to enter the cosmetic world.

Programs listed on Medicity:

Cosmetology Course for Beginners

Cosmetology Course for Besic

Cosmetology Course for Advanced

Cardiology Department:

Cardiology is a specialty of medicine that deals with different disorders related to the heart, diagnoses the problems of heart and treats the defects and is concerned with the well-being of the patient’s heart. The doctors, who deal with issues related to heart and blood vessels are designated as Cardiologists.

The Medicity Research Institute is ready to come with various training and courses in Cardiology for those who want to specialize in different sub specializations in cardiology as specialists. So, get in touch with the Medicity team.

Final Notes-

The Medicity is a platform for doctors who want to upskill and want to gain specialization in any sub-branch of their respective departments under a highly experienced and well qualified expert mentor trainer. In present time, Dec 2021, Medicity is offering various courses and training in Gynaecology, and Cosmetology but very soon, Cardiology is going to introduce following with other departments like ENT, dental, orthopedics etc. So the departments and courses which have been discussed in this blog are not limited and can be varied with more different training, courses and fellowship options. So, keep yourself in touch with The Medicity to get updated with the latest developments and changes.

Moreover, still have any confusion or doubt, feel free to consult with a highly experienced person from the Medicity Team. Call toll-free number 857–1057–105 or write us at info@themedicity.com

Source:- https://themedicity.com/2023/06/latest-medical-training-courses-offered-by-the-medicity-institute-in-distinct-specialities/

[looye29]

Product Name: Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition [ad_1] Click here to get Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition at discounted price while it's still available... All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked. Description: Weight Lifting for Building Muscle Mass and Definition Build up to 25 Pounds of Muscle Mass in 8 WeeksIf you're a hard gainer and have been wasting time and money on all the latest fad programs and "miraculous" supplements, but you're still not making the big gains that you expected, then this program is for you. Written by a hard gainer who understands how to pack muscle on a genetically average person...fast! This book contains a tried and true system that has proven successful for hard gainers. You get the PDF version and there is no shipping charge because you download it instantly after you order! You then have the option of printing it out on your computer printer.And if you order right now, you will get Three Free Bonuses:10 Secrets For Packing On Muscle Mass FastMuscle Growth Tracker SoftwareBodyMaxx Bodybuilding Software How to Build Muscle While Losing FatIf you would like to get bigger and stronger without putting on fat, or if you just want to lose some fat without losing that hard-earned muscle, or maybe even get that thin-skinned contest shape...then this book has the secrets that you have been looking for. In this book you'll learn: The diet secrets the champs don't tell you about.The exact ratio of protein, carbs, and fats needed to turn your body into an efficent fat-buring machine, while building muscle size...without aerobics!!! The exact training program to continue building strength and size while you are losing bodyfat.Why a top cardiologist says this is the ULTIMATE diet for health and fitness. Some secret fat burning recepes that will taste like you are cheating on a diet, while eating all the great tasting, dessert-like foods you want.Little-known nutritional advice from a famous bodybuilding nutritionist. All the great bodybuilders of the 60's and 70's (Arnold, Frank Zane, Larry Scott, etc.) followed this guy's advice and got in the biggest and best shape of ther lives.Plus if you your order right now, I will include the following two extras absolutely FREE!!!Also get our special diet meal planner software, a convenient tool for meal preparation and diet evaluation for those who follow the muscle definition fat diet. Also has US government guidelines for comparison and informed dietary decision. Many tools for health maintenance and weight control. A perfect companion to the building muscle while losing fat program. Want Both Weightlifting eBooks?Click here to learn how to make money with these eBooksThe information presented on this website is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). Products are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. [ad_2] Click here to get Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition at discounted price while it's still available... All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition is backed with a 60 Day No Questions Asked Money Back Guarantee.

If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

[ravindrahospitalpanipat]

Cardiologist Heart Specialist in Panipat - Ravindra Hospital Panipat

At Ravindra Hospital Panipat you can access a list of the best Cardiologist Heart Specialist in Panipat, make online appointments and consult with them. For medical emergencies, feel free to visit our website.

[praxis-newsletter]

COVID Hub (resources)

Information, community and tools.

*This is a complied back up of the Twitter list I created called Covid Hub. It would be a shame to lose all these resources and connections so I am trying to save them*

Covid-Safer SF/Bay Area (no other accounts)

Long COVID latam (Alianza Colectivos Long COVID latinoamerica visibilar) #longcovid (no other accounts)

Safer Air Schools (Community Organization Seeking Cleaner Air for Students and School Staff. Info/Masks/CO2/Ventilation/Filtration. Cleaner air is health equity. Based in Massachusetts.

PoPNS (Protect our province of Nova Scotia is a community care initiative focused on reducing COVID transmission through evidence-based mitigation. mstdn.ca/@PoPNS

COVID is not over project (Disabled individuals and folks who still care about COVID are being left behind and forced to fend for themselves. Let's change that). No other accounts but twitter

Mandate Masks MA (A community advocacy effort to get ma and Boston to mandate mass in public places when needed to support inclusion and equity). No other socials

Covid safer Los Angeles (community Care in the public vacuum) No other socials. Pinned tweet:

COVID Reality Project CA (Canada (the pandemic is not over. We provide accurate, timely, and evidence-based information about COVID, sourced from the people we've learned to count on: each other).

Masks 4 East Van (An N95 Mask Neighborhood Fund). E-transfer: masks4eastvan@gmail.com Set password to; masks4masks2022. Run by two disabled neurodivergent QTPOC.

COVID Safe Network (making it easier to find businesses that respect the health of customers and employees through masking, ventilation, and other best practices. #Covidsafebiz

Dr. Claire Taylor, special interests Long covid, POTS, ME/CFS & MCAS. Neuroscientist, long COVID kids champion, WHN (World Health Network) expert advisor, long COVID clinic. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

BNX America (made in the US and 95 mask and air filter manufacturer. Our facility is CDC and FDA registered & has obtained NIOSH. N95, KN95. GB2626-2019 certifications. https://www.bnx.com

De. Béate Jaeger, MD. Official Twitter account of Dr. Beaten R. Jaeger, MD, long COVID/MECFS Clinician and researcher, International collaboration on covid. Mulheim an der Ruhr, Germany 🇩🇪

Network for long COVID justice (convening patient-led #longcovid groups Body Politic, COVID-19 Longhauler Advocacy Project, Marked by COVID, ME Action Network, Patient-Led Research Collaborative for Long COVID. + Allies in the #hiv, health equity, disability justice.

SARS News Network (SNN) providing authentic updates to the SARS CoV-2 pandemic. Not affiliated with CNN. Opinions are my own. Only the most critical information is posted here. No other accounts

Dr. Rae Duncan MBChB, BSc (HONS), MSc, MD, FRCP, SCMR, BSE TTE/TOE Accr. Consultant cardiologist and long covid researcher. #Teamclots #lonfcovidkids #whn. Views my own. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Protect Their Future (formerly Immunize under 5s) grassroots org of parents and pediatricians advocating for protection against covid-19 and MPX for all children. Thousands more on Facebook and insta. Created hashtag immunize under 5s.

CovidMeetups (covid meetups is a free service for individuals, families and local/online services who take precautions. Operated by the WHN, a non-profit organization).

Can. Aerosol Transmission Coalition (multidisciplinary groups focused on scoping covid-19 with practical, ethical policy and solutions to the airborne/aerosol virus transmission. No other socials

COVID Safe Campus disabled academics and activists with expertise in public health and education policy. We're fighting... Disabled academics and advocates for covid safety on disability inclusion and higher education.

Covidsafecampus.org

NC COVID Alliance (collaborating for coordinate action across North Carolina on #covid response. Email: nccovidalliance@gmail.com. 📍 Unceded Tuscarora Land, NC USA.

People's CDC (people from Olaf's life and care about to get some harmful impacts of covid. All volunteer and independent of political and corporate interests. https://linktr.ee/peoplescdc peoplescdc.org

Long COVID Patient Action Group UK. No other socials

Donate A Mask Project Canada (get hashtag free #95 equivalent masks and #rats at requestmask.ca. purchase it by mask.ca #charity store (100% proceeds for charity) or support us at donatemask.ca! linktr.ee/DonateAMask

BPS Families for COVID Safety (BPS families for covid safety advocates for increased covid safety measures in BPS. Email families4covidsafety@gmail.com or sign up at bit.ly/FamCOSaSignup. Boston Massachusetts based.

Clean Air Stars (helping and promoting businesses who better protect customers from viruses like SARS Covey to. Fix your error and list your business. Not for profit). Non-governmental and non profit organization. cleanairstars.com @cleanairstars@mas.to

Long Covid PharmD (Doctor of pharmacy. Long COVID, EBV & ME/CFS research. Here to share and learn. Tweets not medical advice. pharma.substack.com pandemicsurveys@gmail.com

Long COVID Chile Oficial (Centro referencia COVID persistente Chile /afección que se presenta a post infección viral de COVID-19. @/ssaraviaandre (André Saravia, instagram.com/andresaravia) instagram.com/longcovidchile/

Science for Safe Schools (grassroots org that advocates for using evidence-based science and public health data to make policy decisions for schools and daycares. https://www.facebook.com/groups/539659640614524/?ref=share&mibextid=NSMWBT. Based in Iowa

Mandate Masks NY (an advocacy org led by concern New Yorkers to get NYC and NYS to mandate Mass when needed in public spaces and schools and provide free masks). mandatemasksny.org (mailing list), facebook.com/MandateMasksNY, instagram.com/MandateMasksNY.

Protect Our Province BC (healthcare workers and researchers unite to provide accurate information on covid and support evidence-based health policy #pobpc. @/protect_bc@zeroes.ca (mastodon). 🌐🔗 protectbc.ca

Protect Our Province Alberta (a panel of physicians, nurses, and concerned citizens advocating for public health and healthcare in Alberta. Non-governmental & non-profit organization. 🌐🔗popab.ca Based in Alberta Canada. @popalberta@mstdn.ca.

World Health Network (bringing people, science, and compassion together to solve world problems and protect health. Let's #endthispandemic together. Mastodon @whn@forall.social. 🌐🔗 world health network.global

React19. Research • Education • Action • Therapeutics. (Reaction 19 is a science based nonprofit offering financial, physical, and emotional support for those suffering from long-term covid vaccine adverse events. Non-governmental and nonprofit organization. 🌐🔗react19.org

Clean Air Crew (#cleanaircrew #covidisairborne Airborne pandemic tips and tools #covidco2 #corsirosenthalbox #cleantheaair @cleanaircrew@mstdn.ca 🌐🔗clean aircrew.org

Long COVID Kids Canada. Recognition. Support. Recovery. (#Fblc advocating for kids with long covid. Keep School safe! Also visit us at covid long haulers support group Canada. @/LongCovidGroup 🌐🔗longcovidkids.org

Serpina, Long hauler, PhD. (Long hauler in search of health and equanimity. Presumed covid infection March 2020. #Long covet deniers summarily blocked. Retweet not endorsement. #Fblc.

The People's Response Network to COVID-19 (PRN) (working to erase Chicago's racial Gap access in covid-19 vaccines, and tests, etc, by rebuilding Chicago's Public health infrastructure via ordinance (02021-1214). 🌐🔗peoplesresponse.wordpress.com. Based in Chicago Illinois.

Massachusetts Coalition for Health Equity (Massachusetts coalition for health equity unites healthcare workers, public health and community leaders advocating for equity and response to covid-19. 🌐🔗masscoalitionforhealthequality.org. Based in Boston Massachusetts.

Canadian association for PPE manufacturers c a p p e m. (Canadians protecting Canadians with the highest quality ppe, made in canada. Innovative. Breathable. Recyclable. Plant-based. Reusable. We've got it all. 🌐🔗capped.ca 900 Maple Grove road, Cambridge. Based in Canada.

Long COVID Families. Post viral illness support. We are a non-profit that supports children, caregivers, and anyone whose life has been disrupted by an infection-induced illness. Nonprofits and activism. 🔗linktr.ee/lcfamilies. Based in Charlotte North Carolina.

Fahad Ali (molecular and computational biologist, palestinian, academic at the University of Sydney, opinions hear my own, board member APAN4Palestine + EFA (Electronic Frontiers Australia).

Smart Restart APS. Ventilation • Immunizations • Testing and transparency • Accomodations • Lunch Outdoors. Coalition of parents Plus teachers amplifying quotation mark vital quotation mark science for #freshairschools in #arlingtonva ventilation/filters, vaccines, testing, accommodations, outdoor lunch. 🌐🔗smartrestartaps.org. @smartrestartaps@mastodon.online but not really set up yet.

Aaron Collins (goal is to test and evaluate the best mass out there. Mask up and stay safe! https://youtube.com/@coll0412. Based in Minneapolis Minnesota. All data (masks) https://drive.google.com/drive/mobile/folders/1eE2BERAvRzs28kG87ft3a27FS9-gHvdC?usp=sharing

COVID Persistente México. Persistente • communidad • solidaria • Mexico. Colectivo the pacientes con #longcovid en lucha por el reconocimiento, protocolos de antención e onvestigación. Somos un grupo de acompañamiento y solidaridad. https://www.facebook.com/groups/2616062782037688/?ref=share&mibextid=NSMWBT

Patient-Led Research Collaborative (patient LED hashtag long covid research. Team: Lisa McCorkell, Gina Assaf, Hannah, Athena Akrami and Hannah Davis et al. With: Body Politic.

🌐🔗patientledresearch.com 🌐🔗patientledresearch.com/projects/patient-led-research-fund https://docs.google.com/forms/d/e/1FAIpQLSdk_qFMIO6bnzlQ3K8-Z-ww-fXFW3CGutIsdTkyhEWmLqWWCw/viewform?usp=send_form

COVID-19 Longhauler Advocacy Project. We are a (501(c)(3) Non-profit dedicated dedicated to advancing the understanding of hashtag on covid and it's associated conditions and expediting solutions and assistance. Non-governmental and non-profit organization. 🔗linktr.ee/c19lap. U.S. Based.

Colorado COVID watch (citizen watchdog group of journalists and medical professionals holding Colorado government agencies accountable for the spread of covid-19. Media and news company.

🌐🔗coloradocovidwatch.org

Nonna Fide Masks ®️ bona fide mass is the number one distributor of palcom in the US and Canada and the exclusive distributor of k and 95-sm for kids and the US distributor for harley!

🌐🔗bonafidemasks.com. Based in Mount Vernon New York.

Long COVID Kids. Support · Recovery · Recognition. UK based, international charity for families and children living with #longcovid. linktr.ee/LongCovidKids @LongCovidKids@mas.to (mastodon). 🌐🔗longcovidkids.org

Charlos (twt: loscharlos) #LongCovid March 2020.

Utah COVID-19 Long Haulers. Raising awareness for hashtag long covid #longhaulers. Advocating for Utah covid long haulers, those left with post viral symptoms falling covid-19. #FBLC

🔗https://www.facebook.com/groups/utcovidlonghaulers/?ref=share&mibextid=NSMWBT

[astonquinn-blog]

Advantages of Appointing a Medical professional Through the Online Arrangement Products and services

Very busy and fast life and also the unbridled lifestyle have created numerous negative impacts on the body as well as our health. Consequently, medicines and doctors are getting to be the standard necessities in our lives. Medical emergencies are necessary to be handled immediately as negligence can provoke harmful results. The instant involvement of the medical practitioner can help to conserve living of your family members. But to visit a health care provider, we should instead get an appointment first, which can be a good time-taking process and chances can there be to find the help late. Doctors really have an incredibly busy schedule and it's also quite doubtful to get them exactly at the time of your requirement. In such a condition, the net scheduling services may be proved pretty beneficiary for anyone who've an urgency to refer to a doctor. It really is pretty fast and rapid and those sites are often accessible. But most of all, these sites supply a list of doctors and medical professionals, in which you can easily pick up the correct one for you. Several of the advantages you will get, should you book a consultation online from these scheduling services.

Time-saving Time are a wide factor at this time with the crisis. Just a little wastage of time can produce an unfulfilled loss forever. The appointment scheduling websites use the in time a tactful way. From cardiologists towards the general physician, they offer a summary of doctors who are specialists in a variety of medical fields, that makes the research not hard and effortless. All-time availability A serious event can take place even in the midnight. You don't know while you will have to consult a medical expert. These internet sites supply you with the liberty to schedule an appointment as outlined by your convenience, without developing a disturbance to the doctors apparently. The info in handy Finding a doctor is just not enough. You'll need the proper address with the medical specialist and wish to obtain the details too. An online scheduling service puts these information on the website next to the names, designation as well as the pictures of the doctors. Very easy to assess These scheduling sites give a detailed profile of the specialists, including their qualification and also the previous works they've handled, where you can compare their expertise. This assists one to grab the best site for you. Reliable and convenient In the event of a manual consultation, notwithstanding meaning a long time within the queue, odds are high of getting late due to the doctor's delay or for having less time. But if you book a meeting online, these things don't create any effect in any respect. You can easily get your work completed in an expedient and hassle-free manner. More details about RDoctor internet page: read here.

[bloojayoolie]

Beer, Best Friend, and Children: BELLY ID#6027913)YRS OLD 6LBS MANHATTAN ACC TO BE KILLED 5/16/19 Check out Belly! This handsome friendly pupper needs a forever home! Meet Belly! This cute dogo loves playing with other dogos! A volunteer writes: Belly has me under his spell! He did at our first encounter all the things a good dog does to please a person! He is a bit strong, though but I bet that a good harness will get him to stroll right at my pace. Belly has an award winning smile. That only won him my vote! He comes when called, sits at once on command, looking right in the eye of my camera to make sure I capture his beauty. Yes, he is gorgeous, immaculate and so well made! And he plays so well and excitedly with toys and balls although is never over the top! Another plus: Belly socializes nicely with his peers in playgroups. I so enjoy my time with Belly who has no beer belly but a perfect figure! Come and meet this awesome dog at the Manhattan Care Center and take him home as your forever best friend! MY VIDEOS: Belly shakes paw https://youtu.be/w-Me0k5P1Qg Belly and Rockstar in Playgroup https://youtu.be/pgqt6LRIyrc Belly is so much fun! https://youtu.be/e6Ik15XIUiI BELLY, ID# 60279, 3 yrs old, 64 lbs, Manhattan Animal Care Center, Large Mixed Breed Cross, White / Black Male, Stray ~ Brought in by a friend of his owner Shelter Assessment Rating: LEVEL 3 No children (under 13) Recommend no dog parks Medical Behavior Rating: Blue BEHAVIOR NOTES Means of surrender (length of time in previous home): Stray (information from friend of the owner) Previously lived with: An adult Behavior toward dogs: Reactive towards some small dogs Other Notes: Belly is reactive to humans showing any threat of aggression, like pointing something at him, readying to swing something at or strike him SHELTER ASSESSMENT SUMMARIES - Date of assessment: 21-Apr-2019 Summary: Leash Walking Strength and pulling: Very hard Reactivity to humans: None Reactivity to dogs: None Leash walking comments: None Sociability Loose in room (15-20 seconds): Moderately social Call over: Approaches with coaxing Sociability comments: Body soft, sniffing room, checks in with assessor Handling Soft handling: Tolerates contact Exuberant handling: Tolerates contact Comments: Bit tense, lip licks, yawns Arousal Jog: Follows (loose) Arousal comments: None Knock: No response Knock Comments: None Toy: Grips, firm Toy comments: None PLAYGROUP NOTES - DOG TO DOG SUMMARIES: Belly has been previously reported to become reactive toward smaller dogs in one instance. 4/18: When introduced off leash to the female greeter dog, Belly is initially a bit reserved. When solicited with play, Belly begins to show some slight interest in engaging. 4/19: Belly is soft and social with a male puppy today, displaying loose body and wagging tail throughout the interaction. 4/23: Belly is stiff and avoids the female helper dog. When she approaches closely, he growls and charges her. INTAKE BEHAVIOR - Date of intake: 17-Apr-2019 Summary: Tense, allowed handling MEDICAL BEHAVIOR - Date of initial: 17-Apr-2019 Summary: Tense, tucked tail, allowed handling ENERGY LEVEL: At the care center, Belly displays a high level of activity. We recommend long-lasting chews, food puzzles, and hide-and-seek games, in additional to physical exercise, to positively direct his energy and enthusiasm. BEHAVIOR DETERMINATION: Level 3 Behavior Asilomar TM - Treatable-Manageable Recommendations: No children (under 13) Recommend no dog parks Recommendations comments: No children: Due to Belly being reported to react when things are pointed towards him, we recommend an adult only home. No dog parks: Belly has been selective when engaging with other dogs and would benefit from instead meeting them on a one on one basis. Potential challenges: Fearful/potential for defensive aggression On-leash reactivity/barrier frustration Potential challenges comments: Fearful/potential for defensive aggression: BElly is reported to be reactive (no explanation given as to what this means) when objects are pointed towards him or when he feels threatened. As we are unsure exactly what is meant by this, we recommend using always going slow with him and interacting with him in a positive manner. Please see handout on Fearful/potential for defensive aggression. On-leash reactivity/barrier frustration: Belly is reported to be reactive towards some small dogs. Please see handout on On-leash reactivity/barrier frustration. MEDICAL EXAM NOTES 19-Apr-2019 Progress Exam trazodone 300mg PO q12h while in shelter 17-Apr-2019 [Spay/Neuter Waiver - Permanent] Your newly adopted pet has been diagnosed with HEART MURMUR and the staff veterinarians are issuing a PERMANENT waiver from the spay/neuter requirements of the City of NY. ACC does not have the facility to safely sterilize your pet with his/her current condition. However, your veterinarian will provide consultation on whether this procedure can or should be performed under their supervision. Follow up care at your regular veterinarian is recommended to ensure continued treatment and proper oversight of your pet's health. All costs for follow up care and subsequent surgery is at the expense of the adopter. 17-Apr-2019 DVM Intake Exam Estimated age: ~2yrs based on PE. History: No hx in SB at this time. Subjective / Observed Behavior - BAR, tail tucked under, tense and flinching during PE. Allowed all handling. Muzzled for exam. Evidence of Cruelty seen - none Evidence of Trauma seen - none Objective BCS 5/9 EENT: Eyes clear; mildly elevated third eyelid gland, OD; ears clean, no nasal or ocular discharge noted Oral Exam: unable to evaluate due to muzzle in place PLN: No enlargements noted H/L: Grade 4/6 L systolic murmur auscultated; CRT < 2, Lungs clear, eupnic ABD: Non painful, no masses palpated U/G: intact male. testicles smooth and symmetrical within scrotum MSI: Ambulatory x 4, skin free of parasites, no masses noted, healthy hair coat CNS: Mentation appropriate - no signs of neurologic abnormalities Rectal: externally normal. Assessment heart murmur grade 4/6 Prognosis: good Plan: recommend follow-up with cardiologist after placement SURGERY: Permanent waiver due to heart murmur *** TO FOSTER OR ADOPT *** HOW TO RESERVE A “TO BE KILLED” DOG ONLINE (only for those who can get to the shelter IN PERSON to complete the adoption process, and only for the dogs on the list NOT marked New Hope Rescue Only). Follow our Step by Step directions below! *PLEASE NOTE – YOU MUST USE A PC OR TABLET – PHONE RESERVES WILL NOT WORK! ** STEP 1: CLICK ON THIS RESERVE LINK: https://newhope.shelterbuddy.com/Animal/List Step 2: Go to the red menu button on the top right corner, click register and fill in your info. Step 3: Go to your email and verify account \ Step 4: Go back to the website, click the menu button and view available dogs Step 5: Scroll to the animal you are interested and click reserve STEP 6 ( MOST IMPORTANT STEP ): GO TO THE MENU AGAIN AND VIEW YOUR CART. THE ANIMAL SHOULD NOW BE IN YOUR CART! Step 7: Fill in your credit card info and complete transaction HOW TO FOSTER OR ADOPT IF YOU *CANNOT* GET TO THE SHELTER IN PERSON, OR IF THE DOG IS NEW HOPE RESCUE ONLY! You must live within 3 – 4 hours of NY, NJ, PA, CT, RI, DE, MD, MA, NH, VT, ME or Norther VA. Please PM our page for assistance. You will need to fill out applications with a New Hope Rescue Partner to foster or adopt a dog on the To Be Killed list, including those labelled Rescue Only. Hurry please, time is short, and the Rescues need time to process the applications.

[paceheartcare11]

Cardiologist in Aurangabad | Heart Specialist in Aurangabad- Ajeya Ukadgaonkar

How to Improve Heart Health with Exercise

Your heart, like every other muscle in your body, needs to be worked. According to studies, people who engage in some form of exercise have a lower risk of developing a heat-related illness. But which types of exercise are the most beneficial to one's heart health?

1.       Aerobic Exercise:

What is aerobic exercise, and how does it differ from other types of exercise? Aerobic exercises such as biking, jogging, and running all cause your heart to beat faster. These aerobic exercises, sometimes known as "cardio," force you to breathe harder and elevate your heart rate. Cardio is one of the best activities for improving heart health, according to India's top cardiac physician.

If you have joint problems, however, opt for a light aerobic activity like walking or swimming. It's crucial to stay consistent and not overwork yourself. If you want more challenges, the finest heart specialist doctor in Aurangabad recommends starting slowly, building up your strength, and progressing up a level.

2.       Weight Training

Weight training is an excellent form of exercise for improving both bone and muscular health. Pull-ups, push-ups, squats, and other weight-training activities are examples. According to a prominent cardiac specialist in Aurangabad, you can now acquire dumbbells and resistance bands online and begin weight training and stretching at home.

If you can afford to join a gym, you'll have access to a variety of equipment such as kettlebells, stability balls, weighted body bars, and more. Weight training, when combined with aerobics, will help you burn body fat and increase muscular mass, according to Dr. Ajeya Ukadgaonkar. A healthy body weight is essential for a healthy heart.

3.       Interval Training

Consider the shape of a sinusoidal wave. Interval training consists of short bursts of intensive exercise separated by significantly longer rest intervals. In alternate periods, this is followed by a high-intensity exercise and then recuperation.

According to India's best heart doctor, interval exercise (i.e., increasing and decreasing your heart rate alternately) permits blood vessels to operate optimally. Plus, you'll burn more calories this way.

Let's have a look at an example. You can sprint for two minutes, then take a four-minute walk, and so on. This is especially beneficial if you're just getting started and can't run or jog for long periods of time, according to Dr. Ajeya Ukadgaonkar.

These are the top three heart-healthy exercises recommended by the country's greatest cardiologist. If you can carve out even 30 minutes of your day for one of these activities, it will pay off handsomely in the long run.

Book an Appointment if you have a heart disease (or suspect so), schedule an appointment Dr. Ajeya Ukadgaonkar. To begin appropriate treatment, it’s important to first get a proper diagnosis and consultation with the doctor.

Dr. Ajeya Ukadgaonkar is one the best cardiologists in Aurangabad,has done specialization in Cardio-thoracic and Vascular Surgery with distinction and stood first in Mumbai University B.Y.L. Nair Charitable Hospital and T.N. Medical College Mumbai India. He is one of the safest heart surgeons in the world with a more than 99.7% success rate in bypass surgery. Dr. Ajeya Ukadgaonkar is one of the eminent and famous cardiac surgeons in Aurangabad and has performed over 10,000 cardiac Surgeries. He is actively involved in Minimally Invasive heart surgery programs and has done several such surgeries with excellent results. He is involved in large-scale charitable work, providing medical treatment and heart care to the neediest section of a society free of cost.

Dr. Ajeya Ukadgaonkar ,providing Heart Surgery treatment In Aurangabad Dr. Ajeya Ukadgaonkar He has more than 10 years of experience in this field he has the best team for Heart surgery hospital is well known for Heart Specialist in Aurangabad.

Dr. Ajeya Ukadgaonkar,is the best heart specialist doctor in Nashik. Fill out this form on her website https://www.paceheartcare.com/ dial 077438 70498 to book an appointment.

[paceheartcare]

Cardiologist in Aurangabad | Heart Specialist in Aurangabad - Pace Heart Care

How to Improve Heart Health with Exercise

Your heart, like every other muscle in your body, needs to be worked. According to studies, people who engage in some form of exercise have a lower risk of developing a heat-related illness. But which types of exercise are the most beneficial to one's heart health?

1.       Aerobic Exercise:

What is aerobic exercise, and how does it differ from other types of exercise? Aerobic exercises such as biking, jogging, and running all cause your heart to beat faster. These aerobic exercises, sometimes known as "cardio," force you to breathe harder and elevate your heart rate. Cardio is one of the best activities for improving heart health, according to India's top cardiac physician.

If you have joint problems, however, opt for a light aerobic activity like walking or swimming. It's crucial to stay consistent and not overwork yourself. If you want more challenges, the finest heart specialist doctor in Nashik recommends starting slowly, building up your strength, and progressing up a level.

2.       Weight Training

Weight training is an excellent form of exercise for improving both bone and muscular health. Pull-ups, push-ups, squats, and other weight-training activities are examples. According to a prominent cardiac specialist in Aurangabad, you can now acquire dumbbells and resistance bands online and begin weight training and stretching at home.

If you can afford to join a gym, you'll have access to a variety of equipment such as kettlebells, stability balls, weighted body bars, and more. Weight training, when combined with aerobics, will help you burn body fat and increase muscular mass, according to Dr. Ajeya Ukadgaonkar. A healthy body weight is essential for a healthy heart.

3.       Interval Training

Consider the shape of a sinusoidal wave. Interval training consists of short bursts of intensive exercise separated by significantly longer rest intervals. In alternate periods, this is followed by a high-intensity exercise and then recuperation.

According to India's best heart doctor, interval exercise (i.e., increasing and decreasing your heart rate alternately) permits blood vessels to operate optimally. Plus, you'll burn more calories this way.

Let's have a look at an example. You can sprint for two minutes, then take a four-minute walk, and so on. This is especially beneficial if you're just getting started and can't run or jog for long periods of time, according to Dr. Ajeya Ukadgaonkar.

These are the top three heart-healthy exercises recommended by the country's greatest cardiologist. If you can carve out even 30 minutes of your day for one of these activities, it will pay off handsomely in the long run.

Book an Appointment if you have a heart disease (or suspect so), schedule an appointment Dr. Ajeya Ukadgaonkar. To begin appropriate treatment, it’s important to first get a proper diagnosis and consultation with the doctor.

Dr. Ajeya Ukadgaonkar is one the best cardiologists in Aurangabad,has done specialization in Cardio-thoracic and Vascular Surgery with distinction and stood first in Mumbai University B.Y.L. Nair Charitable Hospital and T.N. Medical College Mumbai India. He is one of the safest heart surgeon in the world with a more than 99.7% success rate in bypass surgery. Dr. Ajeya Ukadgaonkar is one of the eminent and famous cardiac surgeon in Aurangabad and has performed over 10,000 cardiac Surgeries. He is actively involved in Minimally Invasive heart surgery programs and has done several such surgeries with excellent results. He is involved in large-scale charitable work, providing medical treatment and heart care to the neediest section of a society free of cost.

Dr. Ajeya Ukadgaonkar ,providing Heart Surgery treatment In Aurangabad Dr. Ajeya Ukadgaonkar He has more than 10 years of experience in this field he has best team for Heart surgery hospital is well known for Heart Specialist Hospital in Aurangabad.

Dr. Ajeya Ukadgaonkar,is the best heart specialist doctor in Nashik. Fill out this form on her website https://www.paceheartcare.com/ dial 077438 70498 to book an appointment.

way to Improve Heart Health with Exercise

Your heart, like every other muscle in your body, needs to be worked. According to studies, people who engage in some form of exercise have a lower risk of developing a heat-related illness. But which types of exercise are the most beneficial to one's heart health?

1.       Aerobic Exercise:

What is aerobic exercise, and how does it differ from other types of exercise? Aerobic exercises such as biking, jogging, and running all cause your heart to beat faster. These aerobic exercises, sometimes known as "cardio," force you to breathe harder and elevate your heart rate. Cardio is one of the best activities for improving heart health, according to India's top cardiac physician.

If you have joint problems, however, opt for a light aerobic activity like walking or swimming. It's crucial to stay consistent and not overwork yourself. If you want more challenges, the finest heart specialist doctor in Nashik recommends starting slowly, building up your strength, and progressing up a level.

2.       Weight Training

Weight training is an excellent form of exercise for improving both bone and muscular health. Pull-ups, push-ups, squats, and other weight-training activities are examples. According to a prominent cardiac specialist in Aurangabad, you can now acquire dumbbells and resistance bands online and begin weight training and stretching at home.

If you can afford to join a gym, you'll have access to a variety of equipment such as kettlebells, stability balls, weighted body bars, and more. Weight training, when combined with aerobics, will help you burn body fat and increase muscular mass, according to Dr. Ajeya Ukadgaonkar. A healthy body weight is essential for a healthy heart.

3.       Interval Training

Consider the shape of a sinusoidal wave. Interval training consists of short bursts of intensive exercise separated by significantly longer rest intervals. In alternate periods, this is followed by a high-intensity exercise and then recuperation.

According to India's best heart doctor, interval exercise (i.e., increasing and decreasing your heart rate alternately) permits blood vessels to operate optimally. Plus, you'll burn more calories this way.

Let's have a look at an example. You can sprint for two minutes, then take a four-minute walk, and so on. This is especially beneficial if you're just getting started and can't run or jog for long periods of time, according to Dr. Ajeya Ukadgaonkar.

These are the top three heart-healthy exercises recommended by the country's greatest cardiologist. If you can carve out even 30 minutes of your day for one of these activities, it will pay off handsomely in the long run.

Book an Appointment if you have a heart disease (or suspect so), schedule an appointment Dr. Ajeya Ukadgaonkar. To begin appropriate treatment, it’s important to first get a proper diagnosis and consultation with the doctor.

Dr. Ajeya Ukadgaonkar,has done specialization in Cardio-thoracic and Vascular Surgery with distinction and stood first in Mumbai University B.Y.L. Nair Charitable Hospital and T.N. Medical College Mumbai India. He is one of the safest heart surgeon in the world with a more than 99.7% success rate in bypass surgery. Dr. Ajeya Ukadgaonkar is one of the eminent and famous cardiac surgeon in Aurangabad and has performed over 10,000 cardiac Surgeries. He is actively involved in Minimally Invasive heart surgery programs and has done several such surgeries with excellent results. He is involved in large-scale charitable work, providing medical treatment and heart care to the neediest section of a society free of cost.

Dr. Ajeya Ukadgaonkar ,providing Heart Surgery treatment In Aurangabad Dr. Ajeya Ukadgaonkar He has more than 10 years of experience in this field he has the best team for Heart surgery hospital is well known for Heart Specialist Hospital in Aurangabad.

Dr. Ajeya Ukadgaonkar,is the best heart specialist doctor in Aurangabad. Fill out this form on her website https://www.paceheartcare.com/ dial 077438 70498 to book an appointment.

[drmssiddiqui1]

Dr. M. S. Siddiqui is a the best sexologist in India with over 15+ years of experience. He is a well-known member of the medical community who has assisted countless couples in improving their sexual lives. He is a strong supporter of sexual education and believes that all couples should learn about their bodies and how to please each other. Dr. Siddiqui is a highly qualified sexologist whose recommendations are always based on the most recent scientific research.

He is a also certified sexologist and sex therapist who provides confidential consultations to individuals, couples, and families. He has a private practice in Saudi Arabia, Dubai, and also sees clients online. In addition to his therapy work, Dr. Siddiqui is an educator and public speaker on topics related to human sexuality. He has been interviewed by various media outlets, including The Globe and Mail, CBC Radio, and CTV News.

Dr. M. S. Siddiqui is not only a renowned cardiologist but also the founder and owner of Nisha Health care clinic. The clinic provides a range of services such as check-ups, immunizations, and minor surgeries. What sets the clinic apart is its personalized approach to health care. Dr. Siddiqui and his staff take the time to get to know each patient and their individual needs. He is well-known name in the medical field. Not only is he a qualified doctor, but he also runs the Nisha Health care clinic. The clinic is known for its excellent services and Dr. Siddiqui’s personal touch. Patients always feel at ease when they are being treated by him. The clinic offers a wide range of services, from general check-ups to more specialized treatments.

He not only has his own private practice, but he also runs the Nisha Health care clinic. The clinic provides free medical care to the poor and needy of the town. It is open all days of the week, from morning till evening. Dr. Siddiqui himself sees patients at the clinic every day for 6-8 hours.

He has helped many people overcome issues such as erectile dysfunction, premature ejaculation, and low libido. If you are experiencing any sexual difficulties, Dr. Siddiqui can help you find the cause and provide treatment options.

For More info, Kindly Visit our Website for any query, sexologist in Lucknow Dr. M. S. Siddiqui

Call Now : +91-7394807096

Mail Us : nishahealthcare0786@gmail.com

Address 1 : Nisha Health Care Clinic Ghosiyana, Station Road ( Near - Ultra Pathalogy) Civil Lines Barabanki-225001(U.P.)

Address 2 : Nisha Health Care Clinic, Amethi Complex Shop 1, Janana Park, Aminabad, Lucknow, UP, 226018

[looye29]

Product Name: Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition [ad_1] Click here to get Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition at discounted price while it's still available... All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked. Description: Weight Lifting for Building Muscle Mass and Definition Build up to 25 Pounds of Muscle Mass in 8 WeeksIf you're a hard gainer and have been wasting time and money on all the latest fad programs and "miraculous" supplements, but you're still not making the big gains that you expected, then this program is for you. Written by a hard gainer who understands how to pack muscle on a genetically average person...fast! This book contains a tried and true system that has proven successful for hard gainers. You get the PDF version and there is no shipping charge because you download it instantly after you order! You then have the option of printing it out on your computer printer.And if you order right now, you will get Three Free Bonuses:10 Secrets For Packing On Muscle Mass FastMuscle Growth Tracker SoftwareBodyMaxx Bodybuilding Software How to Build Muscle While Losing FatIf you would like to get bigger and stronger without putting on fat, or if you just want to lose some fat without losing that hard-earned muscle, or maybe even get that thin-skinned contest shape...then this book has the secrets that you have been looking for. In this book you'll learn: The diet secrets the champs don't tell you about.The exact ratio of protein, carbs, and fats needed to turn your body into an efficent fat-buring machine, while building muscle size...without aerobics!!! The exact training program to continue building strength and size while you are losing bodyfat.Why a top cardiologist says this is the ULTIMATE diet for health and fitness. Some secret fat burning recepes that will taste like you are cheating on a diet, while eating all the great tasting, dessert-like foods you want.Little-known nutritional advice from a famous bodybuilding nutritionist. All the great bodybuilders of the 60's and 70's (Arnold, Frank Zane, Larry Scott, etc.) followed this guy's advice and got in the biggest and best shape of ther lives.Plus if you your order right now, I will include the following two extras absolutely FREE!!!Also get our special diet meal planner software, a convenient tool for meal preparation and diet evaluation for those who follow the muscle definition fat diet. Also has US government guidelines for comparison and informed dietary decision. Many tools for health maintenance and weight control. A perfect companion to the building muscle while losing fat program. Want Both Weightlifting eBooks?Click here to learn how to make money with these eBooksThe information presented on this website is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). Products are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. [ad_2] Click here to get Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition at discounted price while it's still available... All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition is backed with a 60 Day No Questions Asked Money Back Guarantee.

If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.