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That last post I just reblogged was fascinating to me because it was obviously a joke but it actually lined up so well with a common PMDD symptom of mine that I was writing about it in the tags. Then I kind of thought about it again and realized OP doesn’t deserve all that in the tags of their joke post so like. I guess I’ll put those thoughts here instead.
(under a cut, cw: frank discussion of mental illness)
Like I’ll warn here that I’m about to talk about mental illness in some pretty explicit terms. I have Premenstrual Dysphoria Disorder (in addition to Major Depressive Disorder) and for the most part I have a pretty good handle on it. My depression is treatment resistant, but I did some hormonal treatments for years to help with that, my endometriosis, and my menstruation-induced EDS complications.
(Have you ever had menstrual cramps so bad that it dislocated your hips and ribs? I have! Every goddamn month lmao.)
About a year and a half ago, I had to stop taking the hormones because they were honestly making certain things worse, so I had to kind of just. Figure out other ways to deal with it. Working with a doctor, a regimen of cannabis tea and ketamine has helped a lot with the physical symptoms, and has helped some with the emotional symptoms. It’s still not perfect (still get bad days sometimes) but my suicidality is way better than it was.
(People with PMDD are apparently estimated to attempt suicide seven times more than the general AFAB population so like. I guess that’s something to keep in mind.)
That said, my ketamine regimen was fucked up recently because of some issues at the doctor’s office and uh. Well, I’m still kind of building the levels back up. The past few periods have been very rough for me. Mostly physically, but I’ve had some emotional issues, too.
This month, my PMDD has been… I guess not as severe as it was in the past, but boy is it lingering. I’ve been very jittery, very anxious, prone to bad mental loops, etc. It’s been about a week at this point, which is on the long side, but you just gotta tough it out, right?
(Don’t worry, guys, I do know when to reach out for help when symptoms get bad, and have done it before in the past.)
Anyway… one of my least favorite symptoms has come out to play and I’m Dealing with it but I hate itttt. It’s the one that the post reminded me of! And that’s the one where you feel guilty for wanting people to love you.
I think… when you’re dealing with something difficult alone, it’s very normal to fantasize about someone helping you through it. Telling you you’re not a bad person, that they love you, hugging you, etc. Normal stuff like that. I think people sometimes use fictional characters, sometimes real people who love them (like family/friends), sometimes people they make up in their head, etc. I think fantasizing about comfort is fairly normal.
But when you’re in the trenches, your mind is like No It Is Not Normal It Is Bad. I have to remind myself that like… in some ways, it’s kind of like an abusive relationship. During bad PMDD spells, my mind wants to hurt me, it wants to kill me, and it wants to separate me from my support systems. Your brain tells you that burdening others with your feelings is Bad and you are Bad for doing it.
This makes it hard to reach out for help when you need it (again, I do know how to do that, I am safe, I know that I have people who would come to my house right now if I needed them to — and failing that, I do know how emergency mental health intake works, too) but also like… it often gets to the point where you feel like a terrible person for even wanting to be loved.
Like — this is hard to explain, so here’s a sample spiral.
(cw: mental illness, suicide mention. I’m going to try and be as realistic as possible here and that might be troubling for some readers.)
I am feeling bad. I am sad and anxious and scared and feel like I am worthless. I want someone to hold me and tell me they love me. I imagine a person I like doing this. I then think — no, you are a bad person. They would not want to do this. You are putting the burden of your feelings on some unsuspecting person again. It is unfair to use a real person as a mental support. You are forcing them into a situation they did not consent to, and you are using them as a crutch. You are a bad, selfish person and they would hate you if they knew you were doing this. You are asking for too much from the people around you; how dare you ask for love and support? You are worthless and no one will love you and imagining them loving you is unfair to them and frankly very invasive. You are being parasitical right now. Stop imagining people doing things they’d never want to do, you’re such a bad person. Don’t you care about their boundaries? Of course you don’t, you always hurt people because you’re selfish and bad and no one will ever like you. So stop imagining them liking you! Just kill yourself and get it over with, etc. You are a bad thing and bad things should go away and you should stop existing. Stop writing RPF about the people you like, that’s even worse than the crime of just being you. Just kill yourself.
And honestly, this will probably go on for a couple hours and there will probably be a lot of crying. >.> It’s good to keep electrolyte solution around because dehydration just makes it worse.
I’ve dealt with MDD for almost my entire life, but PMDD is… different. There’s a sort of exhausted doneness with MDD, like you don’t want to kill yourself, necessarily, you just want to stop existing. PMDD is different. There’s a very loud, very manic aggression to it. Your brain is very actively trying to kill you. I don’t know how else to put it. It’s like being in a crowd of people all screaming at you at once until you cry, and then screaming at you for crying. There is a mob in your head and it hates you.
It is… very, very loud and very difficult to drown out. I can usually catch the warning signs and head things off before I get into a spiral. Going for a walk is good. Helps break the cycle. Creating is good, too. Makes me feel productive and useful to others, which is a whole other can of worms, but it is effective. And if all else fails, I usually weaponize my hyperfixations lmao. Start up an old video game that I know will take all my focus, or start a new tv show that I know I’ll get fannish about, whatever.
This month has been hard because, frankly, it took me by surprise. It’s a little earlier than it should be and I haven’t had to deal with it as much in the past six months, so I guess I got out of the habit. I didn’t notice that I was starting to get kind of stressed and anxious over small stuff and was beating myself up for feeling normal human emotions. This is usually the big warning sign to me. I will latch onto a negative feeling I’m having and feel very guilty about it. I scratch at it like a healing scab. Then the spirals starts. So I have to keep a watch out for that.
But… like I said, I do tend to withdraw and feel guilty about talking about these things. I feel guilty for wanting to depend on others because I feel like that’s asking too much, a miserable person like me demanding attention from people who are too good for me. And once I start withdrawing into myself and not talking to those around me, things get worse.
Like I said!!! Your brain is abusive and it wants to separate you from your support system — so it makes you feel like a bad person for even wanting a support system.
(I find that it helps, actually, to frame it like that. I can tell that my thoughts are starting to get irrational and it’s like “oh, THIS asshole is back to say mean things to me again.”)
So… idk, I’m trying to talk about it. I figure that I tagged this post appropriately and put multiple warnings on it, so anyone who is reading this wants to be here. Maybe out of curiosity, maybe out of support, maybe because they deal with these things, too. idk.
I’m basically telling my mean brain that fuck you, it’s good to talk about my feelings and no one hates me for it.
Because… this is the big thing… I was thinking about that one Tumblr post… the one that was like “the me in your head is nice to you, right?”
I want the me in your head to be so nice to you. I want the me in your head to hold you and tell you you’re a good person and that I love you. Even if I don’t know you. I want the me in your head to be so damn comforting.
I love the idea of being a comfort to people. That’s… why I write so much of why I write, I think. There’s nothing that chokes me up like finding out I’ve managed to comfort someone that I don’t even know. Is there anything more beautiful than comforting and supporting others in this bitch of a world?
NO we gotta be kind.
So… if I want the me in your head to be so, so kind, why do I feel so guilty for wanting the you in my head to be nice to me, too? Why do I feel like I am so innately unlovable that even fantasizing about someone loving me could stain them somehow? Like I will stain their clothes with my own awfulness.
I DON’T. I don’t feel that way. I have been doing so much better lately. I have been reaching out to people and doing fun things and spending time with people and thinking about loving people and them loving me back. I’ve thought about people loving me!!! And I’ve started to have the creeping hope that it could happen! That I am worthy of love.
Guys, I’ve been better. I know that all sounds like not much, but it’s been so easy for me to convince myself that no one will ever love me because I’m sick, I’m disabled, I’m unattractive, I’m unkind, I’m cringe, I’m annoying, I’m selfish, etc. It’s been so easy for me to find a million excuses for why I, out of all the people on this earth, will never be loved.
So… feeling hope that that’s not true is actually a very big thing for me, and something that I’ve been delighting in recently.
All the things in my head are fake and mean and… you know, hormones. That’s all.
Idk, this was meant to be a discussion of one small part of PMDD but I guess it ended up being a ramble about a lot of things. I’ll admit that it’s much more difficult for me to be focused and eloquent when I’m dealing with these symptoms. I had a moment where I wanted to apologize to anyone still reading this, but — instead I’ll thank you for spending your time with my words. For whatever reason you decided to do it, for whatever reason you’re still here, I appreciate that you did it.
I want the version of you in my head to be nice. And I want to thank you for being nice. And I want to be nice to you, too.
In conclusion
Now I’m gonna go take my medication and be quiet for a while.
#just me#personal post#long post#cw:#mental illness#PMDD#MDD#anxiety#self disparagement#seriously this is mostly me rambling about recent mental health issues and I want to be super clear about that#my hormones are Bad lmao#they do Bad things to my brain and my body and I hate them
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#HEALTHNugget
Is CBD Oil Safe and Worth Your Money?
A medical cannabis expert weeds the hype from the truth about the herbal cure for pain, depression, anxiety and insomnia.
You can’t turn on a daytime TV program or flip open a lifestyle magazine without hearing or reading about CBD, short for cannabidiol. It’s the biggest buzzword in holistic health news, and statistically speaking, it is expected to reach around 1.8 billion dollars in U.S. consumer sales by 2022, a whopping increase from around half a billion dollars in 2018.
What exactly is CBD?
CBD is the non-intoxicating component of the cannabis sativa plant. Cannabis plants can either be classified as hemp or marijuana depending on the quantity or percentage of THC in either plant. This distinction was established by the FDA: Cannabis plants with 0.3 percent or less of THC are considered hemp and those with more that 0.3 percent are consider marijuana.
So in a nutshell, CBD that is derived from hemp will not make you high. You should also ask your primary physician about using CBD while taking medications.
Kisha Vanterpool, medical director of Medicinally Jointed, a medical cannabis spa and alternate health practice located in South Philadelphia, says the biggest misconception her patients have is understanding the difference between CBD and THC.
“Some associate CBD solely with cannabis (marijuana) which carries its own stigma of being used to attain a high,” the board-certified internist explains. “But really, cannabis is an herbal medicine that has many benefits. Through educating my patients around the plant as medicine and how it interacts within our bodies, patients then become more open to its use.”
What is CBD used for?
Studies show consumers are using CBD — sold in oils, lotions, balms, bath salts, coffee, oral sprays and gummies — as a specific therapy for pain, anxiety, depression and sleep disorders. Depending on the product, prices range from $20 to $100.
Nira Hyman turned to CBD three years ago to help manage chronic back pain and joint inflammation she’s endured for about 15 years. The 46-year-old was recently diagnosed with an autoimmune disease, a type of rheumatoid arthritis called ankylosing spondylitis, which affects the spine.
“Chronic pain is quite isolating, so I’m open to trying almost anything. My research led me to THC, then to CBD. It helps mute the pain. It’s still there, but the volume of the pain is dialed down. CBD doesn’t manage my pain on its own, but using that along with other stuff on my regimen can make a difference,” she says.
“Most of what I use is handmade. It’s expensive but worth it. Friends ship balms or soaks to me. And yes, the sellers are Black. I believe strongly that Black women belong in the cannabis industry, so the louder our voices the better.”
The Brooklyn, New York, native also uses CBD to alleviate anxiety. “It may be a placebo effect, but I do feel it helps my anxiety. And I prefer using something that’s natural and naturally medicinal. I’d much rather take CBD — and I do use high doses — than opioids. My doctors agree, off the record,” says Hyman.
Vanterpool recommends CBD to her female patients to help them with anxiety, insomnia, hot flashes, menstrual cramps, endometriosis and other chronic pain. When shopping for CBD products, she suggests consumers research the product “to ensure that it truly contains CBD and has been tested for contaminants such as pesticides, bacteria and fungus/mold.”
Is CBD FDA-regulated?
Not currently. The U.S. Food and Drug Administration (FDA) recently published a consumer update on its website (FDA.gov) that addresses the claims that cannabinoid (CBD) is a cure-all, risk-free miracle drug.
Although the FDA is presently gathering data from health professionals, cannabis industry representatives and patients to learn more about the efficacy of CBD, the agency wrote, "there are many unanswered questions about the science, safety and quality of products containing CBD.”
Where can I find CBD products in my area, and is it legal in all fifty states?
Remember the 69-year-old grandmother from North Carolina who was arrested at Disney World for packing CBD oil in her purse?
Federal law says CBD oil products are legal to possess if they contain no more than 0.3 percent THC, and CBD products are readily available online. Do your research to find products that are safe, effective and legal. Consumerreports.org has an informative guide. Be aware, however, that some states like Florida, Ohio and Texas generally don’t differentiate hemp from marijuana. So before you purchase or travel with CBD, check the state laws.
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Cannabis Seeds for Hormonal Balance and PMS Relief
Cannabis seeds, often overlooked in the broader conversation about cannabis, are emerging as a powerful natural remedy for a variety of health concerns, particularly for hormonal balance and alleviating premenstrual syndrome (PMS) symptoms. With a rich nutritional profile that includes essential fatty acids, proteins, vitamins, and minerals, cannabis seeds have shown great promise in supporting overall health, particularly in women who experience hormonal fluctuations. This article delves into the nutritional benefits of cannabis seeds, their role in regulating hormones, and how they can help relieve the common symptoms of PMS.
Understanding Hormonal Imbalance and PMS
What is Hormonal Imbalance?
Hormonal imbalance occurs when the levels of hormones in the body are too high or too low. Hormones are the body’s chemical messengers and are responsible for regulating processes like metabolism, growth, reproduction, and mood. When these hormones are not in balance, it can lead to a variety of symptoms such as fatigue, weight changes, acne, anxiety, and in the case of women, disruptions in menstrual cycles.
The most common hormonal imbalances in women include conditions like polycystic ovary syndrome (PCOS), thyroid disorders, and estrogen dominance. Estrogen dominance, which refers to an imbalance between estrogen and progesterone, can often lead to PMS and other menstrual issues.
What is PMS?
Premenstrual Syndrome (PMS) refers to a set of physical, emotional, and behavioral symptoms that typically occur in the two weeks leading up to menstruation. PMS can affect a significant number of women, with symptoms ranging from mild discomfort to more severe physical and psychological challenges. Common PMS symptoms include:
Physical Symptoms: Abdominal cramps, bloating, fatigue, headaches, and breast tenderness.
Emotional Symptoms: Mood swings, irritability, anxiety, and depression.
Behavioral Symptoms: Changes in appetite, difficulty sleeping, and social withdrawal.
PMS is driven by fluctuations in the hormones estrogen and progesterone during the menstrual cycle. Understanding these hormonal changes and incorporating supportive nutrients into your diet can help manage and alleviate the discomfort associated with PMS.
The Nutritional Profile of Cannabis Seeds
Rich in Essential Fatty Acids (EFAs)
Cannabis seeds are an exceptional source of essential fatty acids (EFAs), particularly omega-3 and omega-6 fatty acids, in an optimal 3:1 ratio. EFAs are crucial for maintaining hormonal balance because they support the production of prostaglandins, which are chemical compounds that regulate processes like inflammation and muscle contractions. Since PMS often involves inflammation and uterine muscle contractions, the anti-inflammatory and muscle-relaxing properties of EFAs are particularly helpful in alleviating cramps and other menstrual discomforts.
Additionally, omega-3 fatty acids, which are found in high amounts in cannabis seeds, support the health of the brain and nervous system, which can help stabilize mood and reduce emotional symptoms of PMS such as anxiety, irritability, and depression.
A Complete Protein Source
Cannabis seeds are considered a complete protein, meaning they contain all nine essential amino acids required by the body. Proteins are vital for producing hormones, enzymes, and antibodies, making them an essential part of the diet for maintaining hormonal balance. By providing the necessary building blocks for hormone synthesis, cannabis seeds contribute to the optimal functioning of the endocrine system, which controls hormone production.
High in Magnesium and Zinc
Cannabis seeds are also a rich source of magnesium and zinc, two minerals essential for regulating hormonal health. Magnesium plays a key role in the body’s ability to manage stress, as it helps regulate cortisol levels, the primary stress hormone. By reducing the body’s response to stress, magnesium helps maintain a balance in other hormones like estrogen and progesterone. Magnesium’s ability to relax muscles also helps alleviate cramps and abdominal discomfort associated with PMS.
Zinc, on the other hand, supports the immune system and plays an important role in regulating estrogen levels. Proper zinc levels help prevent estrogen dominance, a common hormonal imbalance that can exacerbate PMS symptoms.
Gamma-Linolenic Acid (GLA): A Secret Weapon for Hormonal Health
Perhaps one of the most significant nutrients found in cannabis seeds is gamma-linolenic acid (GLA), a form of omega-6 fatty acid. GLA is known for its ability to regulate inflammation, support skin health, and most importantly, promote hormonal balance. GLA is converted into prostaglandins in the body, which have a powerful effect on reducing inflammation and supporting smooth muscle contraction. This makes GLA particularly beneficial for alleviating the cramps and bloating often associated with PMS.
How Cannabis Seeds Support Hormonal Balance
Supporting the Endocrine System
The endocrine system is responsible for the production and regulation of hormones in the body. By providing essential nutrients such as omega-3 and omega-6 fatty acids, magnesium, zinc, and protein, cannabis seeds help ensure that the endocrine system is functioning optimally. This helps support the production of key hormones like estrogen and progesterone, which are crucial for menstrual health.
For women experiencing PMS, supporting the endocrine system is especially important, as PMS symptoms are often linked to hormonal imbalances, particularly the ratio of estrogen to progesterone. A diet rich in the nutrients found in cannabis seeds can help maintain a healthy hormonal balance and reduce PMS-related discomfort.
Balancing Estrogen and Progesterone
Cannabis seeds are particularly beneficial for balancing estrogen and progesterone levels. During the luteal phase of the menstrual cycle (the second half), progesterone levels naturally rise to prepare the body for pregnancy. However, in women with estrogen dominance, estrogen levels may remain too high during this phase, leading to symptoms such as bloating, irritability, and mood swings. Cannabis seeds, particularly due to their content of omega-3 fatty acids and GLA, help regulate estrogen production and prevent this imbalance, ensuring that the body maintains the proper ratio of these two critical hormones.
How Cannabis Seeds Relieve PMS Symptoms
Easing Menstrual Cramps
One of the most common and painful symptoms of PMS is menstrual cramps. These cramps are caused by the uterus contracting to shed its lining, and they can be exacerbated by inflammation. Cannabis seeds contain magnesium, which helps relax muscles and reduce muscle spasms. Magnesium also helps regulate prostaglandins, the chemical compounds that cause uterine contractions, thus reducing the severity of cramps. The anti-inflammatory effects of GLA further help alleviate discomfort associated with cramps, making cannabis seeds an excellent natural remedy for menstrual pain.
Reducing Bloating and Water Retention
PMS is often accompanied by bloating and water retention, which can cause discomfort and make the body feel sluggish. Cannabis seeds have natural diuretic properties, helping to flush excess water from the body. Additionally, their anti-inflammatory properties help reduce the inflammation that contributes to bloating, offering relief from one of the most frustrating symptoms of PMS.
Stabilizing Mood and Emotional Health
Hormonal fluctuations can wreak havoc on a woman's mood, leading to irritability, anxiety, and even depression in some cases. Cannabis seeds are rich in omega-3 fatty acids, which are known to improve mood and emotional well-being by reducing inflammation in the brain. Omega-3s support the production of serotonin, the "feel-good" neurotransmitter, and help regulate cortisol, the stress hormone. By incorporating cannabis seeds into your diet, you can help stabilize your mood and reduce the emotional symptoms commonly experienced during PMS.
Boosting Energy and Combating Fatigue
Fatigue is another common symptom of PMS, often caused by hormonal imbalances, changes in blood sugar levels, and low iron levels. Cannabis seeds are an excellent source of plant-based protein and iron, both of which help maintain energy levels. Protein supports muscle recovery and energy production, while iron helps transport oxygen throughout the body, preventing the fatigue that often accompanies PMS.
How to Incorporate Cannabis Seeds into Your Diet
Simple Ways to Add Cannabis Seeds to Your Meals
Incorporating cannabis seeds into your daily diet is easy and can be done in a variety of ways. Here are some suggestions for adding cannabis seeds to your meals:
Smoothies: Add a tablespoon of cannabis seeds to your morning smoothie for a nutrient-packed boost.
Salads: Sprinkle cannabis seeds on top of your salads for a crunchy texture and added nutrition.
Baking: Mix cannabis seeds into muffin or bread recipes for extra fiber and protein.
Snacking: Enjoy roasted cannabis seeds as a tasty and protein-rich snack.
Hemp Milk: Blend cannabis seeds with water to make a creamy, dairy-free milk alternative.
Recommended Dosage
To experience the full benefits of cannabis seeds, aim to consume 1 to 2 tablespoons (15-30 grams) of seeds per day. This provides a sufficient amount of essential fatty acids, protein, and micronutrients to support hormonal balance and alleviate PMS symptoms.
Are Cannabis Seeds Safe for Everyone?
Allergies and Sensitivities
Cannabis seeds are generally considered safe for most individuals. However, some people may experience allergic reactions, particularly if they have sensitivities to other seeds or nuts. Symptoms of an allergy may include itching, skin rashes, or digestive issues. If you are new to cannabis seeds, it’s best to start with a small amount and monitor your body's response.
THC-Free and Non-Psychoactive
One of the biggest misconceptions about cannabis seeds is that they may cause a “high�� or intoxicate you. Cannabis seeds contain negligible amounts of THC (tetrahydrocannabinol), the psychoactive compound in cannabis. As a result, consuming cannabis seeds does not produce any psychoactive effects, and they are completely safe to incorporate into your diet.
Additional Tips for Hormonal Balance and PMS Relief
Holistic Approach to Hormonal Health
While cannabis seeds are an excellent addition to a PMS-relieving diet, they work best when combined with other lifestyle practices aimed at supporting hormonal health. These include:
Exercise: Regular physical activity can help regulate hormones, reduce stress, and improve circulation.
Stress Management: Practices like yoga, meditation, and deep breathing can help balance cortisol levels and reduce PMS symptoms.
Diet: A diet rich in whole foods, healthy fats, and antioxidants can further support hormonal health and reduce inflammation.
Conclusion
Cannabis seeds are a nutrient-dense superfood with powerful properties that can support hormonal balance and alleviate PMS symptoms. Their rich content of essential fatty acids, proteins, magnesium, zinc, and GLA makes them an excellent addition to a hormonal health regimen. Whether you're seeking relief from menstrual cramps, emotional symptoms, or fatigue, incorporating cannabis seeds into your diet can provide natural, effective support for managing PMS. By combining cannabis seeds with a holistic approach to health, women can find relief from the discomforts of hormonal fluctuations and enhance their overall well-being.
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Navigating the Dosage of 500mg THC Gummies for Experienced Users
Understanding the Difference Between Edibles and Smoking
Smoking cannabis and consuming edibles are two popular ways of consumption, but do you know what happens differently within your body? Since we are discussing 500mg THC edibles in this article, navigating the dosage of 500mg THC gummies for experienced users is essential.
In this section, we’ll explore the differences between edibles and smoking and how these differences can affect the effects of cannabis, along with the advantages of smoking and the consequences of cannabis edibles.
The Effects of Cannabis Edibles Cannabis edibles are products infused with THC — the psychoactive compound in cannabis. When eaten, the body metabolizes it in the liver and releases it into the bloodstream. This causes delayed effects that can last for hours. It’s different from smoking cannabis as the product is more potent and longer.
It takes 30 minutes to two hours for edibles to take hold, depending on the THC dosage, contents, edibles, and if you ate anything before. You must be careful with the dosage, as inexperienced users often overdose. Overdosing doesn’t harm you but will cause disorientation and discomfort.
People have been using cannabis-infused drinks and edibles for centuries. As far back as 1000 B.C., Indians used bhang lassi — a marijuana-infused milk tea. Even Queen Victoria used medical marijuana extracted from hashish to treat menstrual cramps in the 19th century.
The Advantages of Smoking Cannabis Compared to Eating Edibles Smoking cannabis has many benefits compared to edibles. Inhaled THC reaches the bloodstream and brain quickly, giving immediate relief. This is beneficial in some cases. On the other hand, edibles take more time to kick in, and it can be hard to work out the correct dosage.
Smoking is also more controllable for dosing THC. You can regulate your dose by controlling your inhalation. This isn’t possible with edibles, as potency and absorption rates can vary.
Another advantage of smoking cannabis is the ability to adjust your level of intoxication. You have more control over the high than with edibles, which provide a longer high. This makes smoking suitable for those who need to regulate THC intake precisely.
In conclusion, smoking cannabis is a good choice for many, especially those needing quick relief, control of dosages, and the ability to adjust their level of intoxication.
Navigating the dosage of 500mg THC in Cannabis Gummies Navigating the dosage of 500mg THC in cannabis gummies can be tricky, especially for experienced users. This section explores standard doses of 500mg THC in gummies and micro-dosing techniques for precise dosage control. We’ll also discuss the risks and benefits of doubling or splitting edibles apart to achieve the desired level of THC intake.
Standard Doses of THC in Edibles Are you considering consuming cannabis edibles? Understanding standard doses of THC is critical. THC, the active component in cannabis, can cause adverse experiences in excessive amounts. To navigate standard doses, creating a table with info is beneficial. Edibles have different potencies and measurements. The table should include the name, milligram potency, and suggested dosages. This allows users to comprehend how much THC they’re consuming.
There isn’t a universal dosage. Your age, weight, metabolism, and gender affect how the body processes cannabinoids. Start with small dosages, then increase if necessary. Microdosing entails taking tiny doses over time instead of large servings at once. Doubling up or splitting apart edibles can also be helpful.
One user shared he ingested 500mg of THC gummies at once, leading to a dreadful experience. Even though 500mgs may appear small compared to other options, it’s critical to ensure standardized doses are consumed. Understanding tolerance levels and adhering to standard dosages when consuming cannabis edibles is crucial.
Comprehensive information on THC standard doses is vital for users to make informed decisions.
Name Potency (mg) Suggested Dosage Microdosing with Cannabis Edibles Microdosing with cannabis edibles is a widespread technique. A small amount of THC is taken regularly until the desired effect is achieved.
It benefits those who don’t want to get high too quickly or have lower tolerance levels. It helps control the experience and minimizes psychoactive effects. It also helps save money by conserving the supply and avoiding over-consumption.
Starting with low doses- 5–10mg of THC per serving is recommended for those interested. Wait a few hours before taking more. Track the amount consumed.
By being aware of dosage and spacing out consumption, micro-dosing with cannabis edibles can be comfortable and enjoyable.
Doubling up or Splitting Apart Edibles Adjusting the dosage of THC is vital when consuming cannabis edibles. There are two ways to do so: doubling up or splitting apart. Doubling up means having two servings at once. This is only for experienced users who know their tolerance levels. Splitting apart involves dividing a single serving into smaller pieces. Be sure that the THC is evenly spread out.
It’s best to consult a doctor or budtender to choose the best method. Different types and brands of edibles have different potencies. Read labels carefully. Start with a low dose and wait before increasing. This way, you can enjoy your experience without any unexpected effects.
Navigating the dosage of 500mg THC Gummies for Experienced Users Experienced cannabis users often take multiple doses of THC edibles daily, resulting in unpredictable highs. This section will guide you on navigating the 500mg THC gummies dosage aimed at experienced users. Our sub-sections will cover the following:
Calculating the dosage of THC in cannabis edibles Tips for proper dosing Understanding the potency of THC when digested Calculating the Dosage of THC in Cannabis Edibles Ingesting THC via cannabis edibles has a different effect than smoking it. So, it is essential to calculate the correct dosage for a positive experience. Here is a 6-step guide to do this:
1. Understand the standard doses of THC in edibles. 2. Determine how much THC you need. 3. Consider microdosing. 4. Pay attention to doubling up/splitting apart edibles. 5. Account for individual tolerance and product potency. 6. Calculate dosages for oils and baked goods differently. Standard doses should be used as a starting point. The correct dose depends on experience and desired effects. Experimenting is needed — ingested forms are usually more potent and longer-lasting.
Microdosing means taking small amounts to avoid nasty side effects. Start with 2–5mg if unsure. Doubling up may result in more potent effects, while splitting apart allows more control over a more extended period. Awareness of individual tolerance is critical.
First-timers should avoid 500mg THC gummies — they are too strong! Experienced folks should consider individual tolerance and recommended product thresholds when calculating dosage.
A cautionary tale: an acquaintance once ate homemade brownies with questionable amounts of THC, resulting in intense adverse effects for several hours. This shows why precise dosage calculations are so necessary.
Tips for Properly Dosing with Cannabis Edibles Cannabis edibles are growing in popularity. It’s important to dose correctly for a safe and pleasant experience. Here are tips:
Start with a small amount — 2.5–5mg THC, if you’re new. Wait two hours before more. Read labels for how much THC is in each serving.
Eat fatty foods before — they help absorb the THC. Don’t mix with other substances — like alcohol or drugs. Effects take longer than smoking, so be patient and don’t take too much. Everyone’s tolerance is different — so start low and slow.
For high-dose edibles, like 500mg THC gummies, calculate the dose. Microdosing or splitting up amounts can help prevent over-consumption.
Store edibles in a safe place, away from kids and pets. Label them clearly. Keep a journal to track doses and experiences.
Follow these tips for a positive experience with cannabis edibles.
Understanding the Potency of THC when Digested in Edibles Edibles are different than smoking cannabis because the potency of THC varies. It’s absorbed in various ways when you digest it. So, the effects come on slower.
Knowing the potency of THC when you digest it is necessary to use edibles properly. Also, take steps to prevent over-consumption. This could be micro-dosing or splitting edibles into smaller portions.
Calculate the THC dosage accurately before consuming edibles, especially those with higher doses (like 500mg THC gummies). Experienced users who understand proper dosing can benefit from these products while avoiding harmful effects.
Five Facts About Navigating the Dosage of 500mg THC Gummies for Experienced Users: ✅ 500mg THC gummies are considered very potent and should only be consumed by experienced users. (Source: Team Research) ✅ It is important to read the label and know the dosage before ingesting 500mg THC gummies. (Source: Cannabistraininguniversity.com) ✅ The effects of 500mg THC gummies can last up to 12 hours, making it important to plan accordingly. (Source: Royalqueenseeds.com) ✅ Overconsumption of 500mg THC gummies can lead to adverse effects, so it is recommended to start with a small dose and be patient. (Source: Team Research) ✅ Splitting apart the 500mg THC gummies can make it easier to control the dosage and prevent overconsumption. (Source: Team Research) FAQs about Navigating The Dosage Of 500Mg Thc Gummies For Experienced Users What is the Dosage Chart for 500mg THC Gummies? For experienced users, a dosage of 10mg may not be enough. Reading the label and knowing the dosage options before ingesting 500mg THC gummies is essential. You can reference the standard 5 or 10-mg doses and adjust accordingly by dividing the gummies into smaller portions.
How Does the Amount of CBD Present in Edibles Affect the Dosage? The amount of CBD in edibles can affect the dosage by affecting the potency and duration of the high. CBD can counteract THC, but too much CBD can also reduce the efficacy of the THC. It’s essential to consider the ratio of THC to CBD in the edibles and adjust the dosage accordingly.
How Does Edibles Dosage Compare to Smoking? Edibles have a different effect than smoking; they hit harder and last longer when digested in the stomach. Smoking produces an effect in seconds, making it easier to determine if you’ve had enough or want more. Over-consumption is a real possibility with edibles, but for patients, they are a great way to get the effects of cannabis without smoking it.
What are the Potential Impairment Effects, Such as Motor Skills and Perception, When Taking 500mg THC Gummies? Impairment of motor skills and perception are potential effects of taking 500mg THC gummies. The results of edibles take longer to onset than smoking and can last up to 12 hours. Novice users should be patient and avoid over-consumption to prevent adverse effects.
How Do You Calculate the Dosage of THC in 500mg THC Gummies? Calculating the amount of THC in 500mg THC gummies is vital for proper dosing. You can calculate the amount of THC by dividing the total quantity of THC in the gummies by the number of portions. Additionally, the amount of THC in edibles can be affected by the quality of the cannabis flowers used, THC per gram of cannabutter, and the THCA per 1000mg of weed.
How Long Does it Take for the Effects of 500mg THC Gummies to Take effect? The effects of edibles, including 500mg THC gummies, can take longer to feel than smoking, depending on food consumption and physiology. It’s essential to start with a small dose and be patient, as edibles take longer to take effect.
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Explore the benefits of medical marijuana for menstrual relief in women. Learn how cannabis may alleviate pain, cramps, and mood swings during menstruation and improve overall well-being.
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How does CBD Salve help with Pain Relief?
CBD is a non-psychoactive compound found in the cannabis plant. Due to its potential therapeutic advantages, notably in the field of pain treatment, it has grown in popularity recently. The CBD salve is one of the most well-liked CBD treatments for pain management. We will discuss what CBD salve is, how it functions, and how it can aid with pain treatment in this blog post.
What is CBD salve?
A topical product that is administered directly to the skin is a CBD salve. It is commonly created by combining CBD extract with beeswax and carrier oil, like coconut or olive oil. To increase their therapeutic effects, certain CBD salves may also contain other substances like essential oils.
Unlike other CBD products that are consumed orally, such as tinctures or sweets, CBD salve is applied topically. CBD must travel via the digestive tract and liver when consumed orally to reach the bloodstream. This procedure may lessen the quantity of CBD that enters the bloodstream, reducing its potency. The direct application of CBD salve, in contrast, allows it to bypass the liver and digestive system and enter the bloodstream more quickly and effectively.
How does CBD salve work?
The body's endocannabinoid system, which controls several biological processes like pain perception, inflammation, and immunological response, interacts with CBD. Both CB1 and CB2 receptors are part of the endocannabinoid system, which is present throughout the body.
When CBD is applied topically, it predominantly interacts with the immune system cells and the skin's CB2 receptors. Inflammation and pain in the affected area may be lessened as a result of this interaction.
Alongside having an impact on the endocannabinoid system, CBD also has anti-inflammatory and antioxidant characteristics. These characteristics may aid in defending the skin against oxidative stress and other environmental stresses.
How can CBD salve help with pain relief?
It has been demonstrated that CBD salve works well to reduce pain and inflammation in many diseases. The following are some of the most typical ailments that CBD salve can treat:
Arthritis: Arthritis is a disorder that results in joint inflammation, which can cause pain and stiffness. It has been demonstrated that CBD salve works well to lessen pain and inflammation in arthritis sufferers.
Muscle pain: Muscle aches and pains can be lessened with CBD ointment, especially after exercise or physical activity.
Headaches: The frequency and intensity of headaches, especially tension headaches, may be lessened with CBD salve.
Period cramps: Menstrual cramps can be painful and uncomfortable, but CBD salve can help.
CBD salves can also be beneficial in lowering pain and inflammation in a variety of additional illnesses, including fibromyalgia, neuropathic pain, and chronic pain.
To Summarize
Pain and inflammation can be effectively treated with natural CBD salve. It is a popular option for people seeking treatment for arthritis, muscle pain, headaches, menstrual cramps, and other diseases because of its capacity to interact with the endocannabinoid system and decrease inflammation.
FAQs
Is it legal to use CBD salve to treat pain?
Yes, as long as it has less than 0.3% THC, CBD salve is legal in the majority of nations, including the US. Cannabis contains THC, a psychoactive substance that gives users a "high." To make sure that it is appropriate for usage, it is crucial to review the legal framework in the nation or state in which you reside.
How do I use CBD salve for pain relief?
Simply massage a small amount of CBD salve into the skin over the troubled area. Use only as much salve as is necessary because too much can leave a greasy residue. Others could decide to cover the salve with a bandage to encourage deeper skin penetration.
How long does it take for CBD salve to work for pain relief?
Depending on the person and the degree of the pain, the time it takes for CBD salve to start working can change. Some people might feel better in a matter of minutes, while others might need many applications spread out over several days. To get the finest effects from utilizing CBD salve, it's crucial to be persistent and patient.
Are there any side effects of using CBD salve for pain relief?
Although most people find CBD salve to be safe and well-tolerated, some people may experience negative side effects like skin irritability, redness, or itching. Most of the time, these side effects are minor and disappear on their own. However, you should stop using the salve and get help right away if you experience more serious side effects like swelling or trouble breathing.
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Cannabis Comfort: Unveiling the Potential of Medical Marijuana for Menstrual Cramps
🌼 Easing the Monthly Struggle: Discover the Benefits of Medical Marijuana for Menstrual Cramps 🌼
Ladies, we've all been there – that time of the month when our bodies seem to wage a war against us. The excruciating pain, mood swings, and discomfort can turn even the most ordinary days into a challenging ordeal. But what if there was a natural way to ease these struggles? Enter medical marijuana, a promising remedy that's gaining traction for its potential to alleviate menstrual cramps and transform those dreaded days into manageable moments.
🌱 Embracing a Natural Approach
For centuries, cultures worldwide have turned to various plants for medicinal purposes, and now medical marijuana is taking center stage. Its natural origin makes it an intriguing option for those seeking alternatives to conventional pain relief methods. Loaded with cannabinoids – compounds found in the cannabis plant – medical marijuana offers unique therapeutic potential that could bring solace to your monthly discomfort.
💆♀️ A Ray of Relief
Picture a world where your cramps no longer hold you hostage. Medical marijuana contains cannabinoids like THC (tetrahydrocannabinol) and CBD (cannabidiol), which interact with your body's endocannabinoid system. This intricate network plays a role in regulating pain, mood, and inflammation. By engaging with these receptors, medical marijuana could offer a ray of relief, helping to soothe those agonizing cramps that disrupt your routine.
🎉 Benefits Beyond the Obvious
The potential benefits of medical marijuana extend beyond mere pain relief. Many users report improved mood, reduced anxiety, and better sleep quality. For those days when your emotions are riding a rollercoaster, these additional perks could be a game-changer. Imagine facing your period with a calmer mind and a more positive outlook – a gift that medical marijuana might bestow upon you.
📜 Separating Fact from Fiction
While the idea of embracing medical marijuana for menstrual cramps is exciting, it's essential to separate fact from fiction. Research is ongoing, and individual responses can vary. Consulting a medical professional before incorporating medical marijuana into your regimen is crucial. Their expertise can guide you through the journey, ensuring you make an informed decision that aligns with your unique needs and health profile.
🌐 Join the Conversation
Curious to learn more about the potential benefits of medical marijuana for menstrual cramps? Our latest blog post dives deep into the science, user experiences, and expert insights surrounding this intriguing topic. We'll walk you through the latest research, shed light on success stories, and equip you with the knowledge you need to make an empowered choice for your well-being.
Don't let menstrual cramps steal any more of your precious time. Discover the natural potential of medical marijuana and how it could be the missing puzzle piece in your monthly wellness routine. Join us on our blog for an enlightening exploration into a realm of relief you might never have imagined.
👉 Link to Blog Post
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How To Lose Cheap Weed Delivery Surrey In 9 Days
Weed, also known as marijuana, pot, or cannabis, is a psychoactive cheap weed delivery surrey drug that has been used for centuries for its medicinal properties. The active ingredient in weed is THC, or tetrahydrocannabinol, which is known to have therapeutic effects on a variety of conditions, including pain, inflammation, anxiety, and seizures. In recent years, there has been a growing body of scientific evidence to support the use of weed for medicinal purposes.
One of the most well-known medicinal properties of weed is its ability to relieve pain. In a recent study, patients with chronic pain who were treated with weed reported a significant reduction in their pain levels. Weed is also effective in treating other forms of pain, including headaches, menstrual cramps, and nerve pain.
Weed is also known to be effective in treating inflammation. In a study of rats, those treated with weed showed a significant reduction in inflammation. This anti-inflammatory effect is thought to be due to the action of THC, which binds to receptors in the body that control inflammation.
Weed is also effective in treating anxiety. In a study of people with social anxiety disorder, those who were treated with weed showed a significant reduction in their anxiety levels. Weed is also effective in treating other forms of anxiety, including post-traumatic stress disorder and general anxiety disorder.
Finally, weed is also effective in treating seizures. In a study of people with epilepsy, those who were treated with weed showed a significant reduction in the frequency of their seizures.
There is a growing body of scientific evidence to support the use of weed for medicinal purposes. Weed is effective in treating a variety of conditions, including pain, inflammation, anxiety, and seizures. If you are considering using weed for medicinal purposes, be sure to talk to your doctor to make sure it is right for you.
How Cheap Weed Delivery Can Help You Get the Medication You Need
Weed delivery is a great way to get your hands on the medicine you need without having to leave the comfort of your own home. There are a few things to keep in mind when you're looking for a cheap weed delivery service, though. Here are a few tips to help you get the best deal possible.
1. Compare prices. There are a lot of different weed delivery services out there, and they all have different prices. Take some time to compare the prices of a few different services before you decide which one to use.
2. Consider the quality. Just because a weed delivery service is cheap doesn't mean that it's going to be of poor quality. However, you should still take the time to read reviews of different services before you make your final decision. This will help you make sure that you're getting what you expect.
3. Make sure the service is legal. This is probably the most important tip of all. Make sure that the weed delivery service you're using is legal in your area. This way, you won't have to worry about getting into trouble with the law.
4. Ask around. If you know anyone who uses a weed delivery service, ask them for recommendations. This is a great way to get an idea of which services are good and which ones you should avoid.
5. Do your research. This is another important tip. Don't just go with the first weed delivery service you come across. Take some time to do your research and make sure you're getting the best possible deal.
these tips, you should be able to find a cheap weed delivery service that can help you get the medication you need.
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What Is Weed? Uses And Benefits Of Marijuana
Weed is a drug that has been used for thousands of years and is still widely popular today. Marijuana, or "weed", is not a single drug but rather a term that describes a number of drug types - some of which are legal, others illegal. This article provides information on what weed is, what it does to your body, and the various uses for marijuana.
What Happens On Weed
When you smoke or eat weed, cannabinoids are absorbed through your digestive system and travel to your brain. These chemicals interact with neurotransmitters to produce an effect. The two most well-known cannabinoids are THC and CBD. THC stimulates the pleasure centers in the brain, while CBD helps to calm anxiety and depression.
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History of Marijuana
Marijuana has a long and contentious history. It was used for medicinal purposes by the ancient Egyptians, Greeks, and Romans. In the 1800s, it became popularized as a recreational drug in America and Europe. Today, marijuana is legal in some form in 29 states in the United States and 9 countries worldwide. Here's a look at its history and uses:
What Is Weed? A Comprehensive Guide On The History, Uses And Benefits Of Marijuana
Marijuana has a long and contentious history. It was used for medicinal purposes by the ancient Egyptians, Greeks, and Romans. In the 1800s, it became popularized as a recreational drug in America and Europe. Today, marijuana is legal in some form in 29 states in the United States and 9 countries worldwide. Here's a look at its history and uses:
Marijuana has been used as a medicine for thousands of years
The use of marijuana as a medicine dates back to antiquity. The Egyptian Book of the Dead recommended using the plant to treat pain and inflammation. The Greek physician Aeginus prescribed it for menstrual cramps and other diseases. And Roman emperor Nero reportedly enjoyed smoking weed while watching gladiators fight.
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What is weed?
Weed, also known as cannabis, is a plant that has been used for medicinal and recreational purposes for centuries. There are many different types of weed, each with its own unique properties and uses. In this article, we will discuss the history, uses and benefits of marijuana.
Legal Status of Marijuana
Marijuana is currently classified as a Schedule I drug by the Drug Enforcement Administration. This means that marijuana has a high potential for abuse and no currently accepted medical use. In recent years, however, there have been a number of states that have legalized marijuana for medicinal purposes.
While marijuana remains illegal under federal law, it is legal in many states for recreational use. Twenty-eight states and the District of Columbia have legalized marijuana for recreational use.
Marijuana has been used for centuries as a medicine and as a relaxant. The plant is believed to contain chemicals that can relieve pain, inflammation and anxiety. It has also been used to treat other conditions such as chronic pain, convulsions and glaucoma.
Marijuana is classified as a Schedule I drug by the Drug Enforcement Administration because it has high potential for abuse and no currently accepted medical use.
Cannabis Vs. Tobacco
The history of cannabis is shrouded in controversy, but it is clear that it has been used as a medicinal and recreational substance for centuries. Here’s a look at the uses and benefits of marijuana, as well as its similarities and differences to tobacco.
Where Can I Find Weed?
Where can you find weed? This is a question that has been on many people’s minds for quite some time now. After all, marijuana is one of the most commonly used drugs in the world. So how do you go about locating this illicit drug? Well, the answer to this question largely depends on where you are located. If you live in a state that has legalized marijuana, then you will likely be able to find it at a dispensary. However, if you live in a state that has not legalized cannabis, then you may have to look elsewhere for your supply. Some people might try to grow their own weed, while others might purchase it from someone who sells it illegally. Ultimately, it is up to each individual to determine where they can find weed.
Conclusion
If you're like most people, you probably have at least one question about weed. So, in this comprehensive guide, we'll answer all of your questions about weed: what it is, where it comes from, what its uses are, and more! We'll also provide some helpful tips on how to get the most out of using marijuana for both recreational and medicinal purposes. So read on to learn everything you need to know about weed - from A-Z!
Posted by Magic Mushroom Dispensary
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🌿💨 ~SMOKABLE HERBS~ 🌿💨
•Chamomile- When infused as a tea, the gold liquid relieves anxiety and is sedative. By smoking chamomile, you will earn the same benefits as of drinking chamomile tea.
By smoking chamomile you inhale the molecules it contains and in that way you consume the healthy properties of the herb. (Same as happens with cannabis)
•Lavender- When smoking lavender, you'll receive a relaxing feeling that can also be described as euphoric. However, you will never feel high when smoking lavender.which is why most mix it with cannabis .
•Mugwart- Many ancient cultures smoked mugwort to promote vivid dreams. It also produces a very mild psychotropic effect while you’re awake.
Smoking Qualities: This herb is a light smoke with a pleasant, slightly sweet flavor.
💥💥 note that mugwart can cause issues with pregnancy💥💥
•Blue lotus- The dried flowers of the Blue Lotus plant are smoked or steeped in a tea in order to give the user a sense of peaceful relaxation. Blue Lotus is noted for its calming euphoria, aphrodisiac qualities, and sedation.
•Mullein- Mullein has a long history of use as a lung tonic. It can actually help you stop coughing when you're sick. Smoking Qualities: The smoke is extremely light and mild, almost like smoking air, and virtually flavorless.
•Blue skullcap- Skullcap has a mild calming effect when smoked.
Smoking Qualities: This herb is a medium smoke, with a fairly neutral flavor.
•Red raspberry- Raspberry leaf contains a lot of medicinal compounds such as tannins,flavonoids, ellagic acid,vitamin A, C, potassium, calcium and phosphorus. Raspberry leaf is also useful to overcome various diseases such as diabetes, menstrual disorders, fertility disorders, diarrhea and others. Raspberry is often used as a herbal tea ingredients.
Benefits and effects
* An alternative for those who want to stop smoking
* Neutralize poison that had been caused by the nicotine content in tobacco
* Lowers blood sugar levels
* Reduce pain in childbirth
* Increases the fertility for men and women
* Tighten the skin
* Sedative and muscle relaxant
•Lions ear- The dried foliage of Leonotis - both Wild Dagga and Klip Dagga - can be used as a legal substitute for marijuana (ganja, cannabis, hemp).
* Smoking this dried herb gives an euphoric-like effect and exuberance.
* The flowers are the most potent part and can be smoked or used as a calming tea.
•Mint- Mints are used primarily to impart flavor to smoking blends. There are many varieties worth experimenting with, including spearmint, peppermint, chocolate mint, Close relatives of mint, including lemon balm (lemony flavor) and yerba buena (sweet menthol flavor), are often incorporated in smoking blends, as well.
•Spearmint- Smoking mint leaves improve blood circulation and relax nerves.
•White horehound- Women use white horehound for painful menstrual periods. unique herb native to the Mediterranean, white horehound is a very potent anti-inflammatory, specifically regarding respiratory inflammation.
•Peppermint- Peppermint leaves clears the lungs and respiratory passages and can make breathing easier.
•Angelica- Smoking the leaves of the Angelica plant is said to increase clairvoyance and visions.
•Coltsfoot- Coltsfoot is an expectorant, helping to free phlegm from the lungs.
Smoking Qualities: This herb is a light smoke with a neutral flavor, but can cause harsh coughing if used in a high concentration in smoking blends.
•Bear berry-The smoking blend known as Kinnikinnick is said to increase gifts of vision and prophecy, purify ritual space, and carry prayers to the heavens. Combine equal parts Bearberry and Tobacco leaf. Smoke in a pipe, or burn as incense prior to magickal work.
•St. John’s wart- One of the most common medicinal herbs in the world, St John's Wort is best known as an all-around “feel good” plant. It's a mood stabilizer and enhancer that has been used for centuries to alleviate depression and melancholy. St John's Wort can also reduce symptoms of anxiety and obsessive-compulsive disorder (OCD). When smoked, St John's Wort acts as a mood-elevating sedative, erasing signs of tension throughout the body.
•Wormwood- contrary to popular belief, you won't bear witness to any dancing green goblins after ingesting this unique herb. It's a light anesthetic, providing relief to pain and muscle/menstrual cramps. Smoking wormwood releases mild effects that help reduce pain, headaches, and even rheumatism.
How to Make Your Own Herbal Smoking Blend
* Smoking mixtures are largely a matter of personal tastes and preferences – experiment with different herb combinations to see what suits you best – but here are the basics to get you started.
1. Harvest fresh, young leaves, ideally in the morning after the dew has evaporated.
2. Dry the leaves slowly indoors – try hanging them in bundles from the ceiling or spreading them out on a window screen(Don’t dry them fast in an oven, as you want the leaves to retain a bit of moisture for a smoother smoke.)
3. Once dry, crush the leaves by hand into an even consistency.
4. Combine according to the guidelines below:
~General Guidelines~
* Marijuana is the ideal “base” for smoking blends in my humble opinion. It should form about 50 percent of the mixture.
* Then add several other herbs for the “body” of the blend. Mugwort and skullcap create a headier smoke, while uva-ursi gives it more of a tobacco-like quality. Add a bit of coltsfoot if you’re lungs are irritated from frequent tobacco use. Combined, these herbs should constitute about 40 percent of the blend.
* Use flavoring herbs, like mints and sages, for the final 10 percent of the blend.
* If the blend is too harsh when you smoke it, trying spritzing the dried herbs with a spray bottle to reintroduce moisture.
* Store smoking blends in glass jars or resealable plastic pouches.
✨Please research each herb before you smoke it, because there are side effects to each of them especially if you're on other medications.✨
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🍃 SMOKABLE HERBS💚
Chamomile- When infused as a tea, the gold liquid relieves anxiety and is sedative. By smoking chamomile, you will earn the same benefits as of drinking chamomile tea.
By smoking chamomile you inhale the molecules it contains and in that way you consume the healthy properties of the herb. (Same as happens with cannabis)
•Lavender- When smoking lavender, you'll receive a relaxing feeling that can also be described as euphoric. However, you will never feel high when smoking lavender.which is why most mix it with cannabis .
•Mugwart- Many ancient cultures smoked mugwort to promote vivid dreams. It also produces a very mild psychotropic effect while you’re awake.
Smoking Qualities: This herb is a light smoke with a pleasant, slightly sweet flavor.
💥💥 note that mugwart can cause issues with pregnancy💥💥
•Blue lotus- The dried flowers of the Blue Lotus plant are smoked or steeped in a tea in order to give the user a sense of peaceful relaxation. Blue Lotus is noted for its calming euphoria, aphrodisiac qualities, and sedation.
•Mullein- Mullein has a long history of use as a lung tonic. It can actually help you stop coughing when you're sick. Smoking Qualities: The smoke is extremely light and mild, almost like smoking air, and virtually flavorless.
•Blue skullcap- Skullcap has a mild calming effect when smoked.
Smoking Qualities: This herb is a medium smoke, with a fairly neutral flavor.
•Red raspberry- Raspberry leaf contains a lot of medicinal compounds such as tannins,flavonoids, ellagic acid,vitamin A, C, potassium, calcium and phosphorus. Raspberry leaf is also useful to overcome various diseases such as diabetes, menstrual disorders, fertility disorders, diarrhea and others. Raspberry is often used as a herbal tea ingredients.
Benefits and effects
* An alternative for those who want to stop smoking
* Neutralize poison that had been caused by the nicotine content in tobacco
* Lowers blood sugar levels
* Reduce pain in childbirth
* Increases the fertility for men and women
* Tighten the skin
* Sedative and muscle relaxant
•Lions ear- The dried foliage of Leonotis - both Wild Dagga and Klip Dagga - can be used as a legal substitute for marijuana (ganja, cannabis, hemp).
* Smoking this dried herb gives an euphoric-like effect and exuberance.
* The flowers are the most potent part and can be smoked or used as a calming tea.
•Mint- Mints are used primarily to impart flavor to smoking blends. There are many varieties worth experimenting with, including spearmint, peppermint, chocolate mint, Close relatives of mint, including lemon balm (lemony flavor) and yerba buena (sweet menthol flavor), are often incorporated in smoking blends, as well.
•Spearmint- Smoking mint leaves improve blood circulation and relax nerves.
•White horehound- Women use white horehound for painful menstrual periods. unique herb native to the Mediterranean, white horehound is a very potent anti-inflammatory, specifically regarding respiratory inflammation.
•Peppermint- Peppermint leaves clears the lungs and respiratory passages and can make breathing easier.
•Angelica- Smoking the leaves of the Angelica plant is said to increase clairvoyance and visions.
•Coltsfoot- Coltsfoot is an expectorant, helping to free phlegm from the lungs.
Smoking Qualities: This herb is a light smoke with a neutral flavor, but can cause harsh coughing if used in a high concentration in smoking blends.
•Bear berry-The smoking blend known as Kinnikinnick is said to increase gifts of vision and prophecy, purify ritual space, and carry prayers to the heavens. Combine equal parts Bearberry and Tobacco leaf. Smoke in a pipe, or burn as incense prior to magickal work.
•St. John’s wart- One of the most common medicinal herbs in the world, St John's Wort is best known as an all-around “feel good” plant. It's a mood stabilizer and enhancer that has been used for centuries to alleviate depression and melancholy. St John's Wort can also reduce symptoms of anxiety and obsessive-compulsive disorder (OCD). When smoked, St John's Wort acts as a mood-elevating sedative, erasing signs of tension throughout the body.
•Wormwood- contrary to popular belief, you won't bear witness to any dancing green goblins after ingesting this unique herb. It's a light anesthetic, providing relief to pain and muscle/menstrual cramps. Smoking wormwood releases mild effects that help reduce pain, headaches, and even rheumatism.
How to Make Your Own Herbal Smoking Blend
* Smoking mixtures are largely a matter of personal tastes and preferences – experiment with different herb combinations to see what suits you best – but here are the basics to get you started.
1. Harvest fresh, young leaves, ideally in the morning after the dew has evaporated.
2. Dry the leaves slowly indoors – try hanging them in bundles from the ceiling or spreading them out on a window screen(Don’t dry them fast in an oven, as you want the leaves to retain a bit of moisture for a smoother smoke.)
3. Once dry, crush the leaves by hand into an even consistency.
4. Combine according to the guidelines below:
~General Guidelines~
* Marijuana is the ideal “base” for smoking blends in my humble opinion. It should form about 50 percent of the mixture.
* Then add several other herbs for the “body” of the blend. Mugwort and skullcap create a headier smoke, while uva-ursi gives it more of a tobacco-like quality. Add a bit of coltsfoot if you’re lungs are irritated from frequent tobacco use. Combined, these herbs should constitute about 40 percent of the blend.
* Use flavoring herbs, like mints and sages, for the final 10 percent of the blend.
* If the blend is too harsh when you smoke it, trying spritzing the dried herbs with a spray bottle to reintroduce moisture.
* Store smoking blends in glass jars or resealable plastic pouches.
✨Please research each herb before you smoke it, because there are side effects to each of them especially if you're on other medications.✨
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Medicinal cannabis: Providing relief for period pain
Did you know that Ayurveda has a long history of cannabis use, dating right back to 5,000 years ago? One of world’s oldest holistic medical treatment systems to originate in India, Ayurveda is a strong advocate of the therapeutic use of the cannabis plant. In fact, the Atharva Veda goes as far as calling it one of the five most sacred plants on Earth.
What makes the cannabis plant so special?
It is fascinating to know that this plant has been lauded for medicinal purposes by emperors, warriors, and commoners throughout history. Historically, it has been used to aid various issues including,
Digestion
Diseases of the nervous system
Ailments such as spasms, convulsions, malaria, rheumatism
Provide relief from pain
This brings us to the vast therapeutic effects of cannabis for period pain. Persian texts dating back to the 9th century cite the use of cannabis to “calm uterine pains”. Likewise, in ancient China, it was prescribed to treat various maladies related to menstrual disorders. Medically known as dysmenorrhea, menstrual cramps cause varying degrees of discomfort and pain for most women around the world. During menstruation, the body releases inflammatory compounds called prostaglandins, which are responsible for causing debilitating pain. The higher the level of prostaglandins, the more severe the cramps.
In modern medicine or Allopathy, the go-to treatment for period pain is often over the counter pain killers. These medicines provide relief by blocking the body’s production of prostaglandins, and while this method can curb the pain, it could entail several side effects in the long run. Pain killers can cause drowsiness, dizziness, nausea and sweating, among other things. Continued use over the years can weaken the immune system and reduce the overall tolerance level of women.
Taking the natural route
With more women taking their health seriously and wanting to improve their well-being holistically, Ayurveda is fast gaining popularity. These are tried and tested treatments from our rich cultural heritage that are passed down through generations. In fact, the widely trusted ‘dadi ke nuskhe’ are also deeply rooted in Ayurveda.
An increasing number of women are keen on adopting natural ways to deal with their cramps, rather than popping allopathic pills each month. Responsible usage of medicinal cannabis is an effective Ayurvedic alternative treatment for period pain. A study conducted by the University of British Columbia revealed that 85% of the women surveyed had used cannabis for menstrual pain, and 90% of them said it was effective in relieving their pain. These numbers definitely look promising.
But how does medicinal cannabis work?
Unlike most allopathic medicines, it does not interfere with the release of prostaglandins. Rather, medicinal cannabis has anti-inflammatory properties that reduce the effect of compounds such as prostaglandins. Additionally, it releases a chemical called dopamine – a feel-good neurotransmitter – in the brain. This chemical is vital to a person’s well-being, motor functioning, mood and emotions, physiological functioning, stress response, blood flow, and period pain processing.
Relief from menstrual cramps is just one of the many benefits of medicinal cannabis. This natural remedy has proven to help patients suffering from inflammatory joint disorders, neurological disorders such as Parkinson’s disease, epilepsy, and even act as an antiemetic to reduce nausea and vomiting in those undergoing chemotherapy.
Due to its many advantages, there is now increased attention on how this plant can play a crucial role in the overall well-being during a woman’s monthly menstrual cycle. To learn more about how it can help you, reach out to the professionals at Hempstreet and bid adieu to painful cramps with the profound qualities of one of Ayurveda’s most significant plants.
Sources:
https://www.himalayanhemp.in/post/the-ayurvedic-view-on-cannabis
https://www.healthline.com/health/dopamine-effects#definition
https://helloclue.com/articles/cycle-a-z/can-weed-help-in-the-relief-of-menstrual-pain
https://www.cancer.org/treatment/treatments-and-side-effects/complementary-and-alternative-medicine/marijuana-and-cancer.html
https://www.healthline.com/health/marijuana-and-epilepsy
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Roll Some Mo'
Summary: Bucky Barnes x Black! Fem! Reader, When you and Sam learn of Bucky's night terrors, you two come up with a solution to his problem. What you two don't know, however, is that will create more problems than initially meant.
Characters: Bucky Barnes, Sam Wilson, and your beautiful self! <3
A/N: mentions and use of marijuana, slight swearing, this is my first fanfic, let me know your thoughts! :D
It was a little known fact that you smoked weed. The earthy, floral scent when it was fresh out the bag? You loved it. Tricks such as the Ghost and French Inhale? Mastered with ease. Not to mention all the afternoons spent bonding with Sam over funny stories about each other's lives. That's wasn't the main reason why you smoked it, though.
You had really bad menstrual cramps. You'd always had painful cramps, but as you got older, they seemed to get worse. So bad, you got sick and had to miss out on some missions, and there was no time for that. So when your best friend Sam took you to a doctor to get a weed card and to a dispensary one day, you had finally found a solution that worked. Though you used medical marijuana with CBD in it, you'd occassionally buy goodies with THC in it, so y'all got high and did all the fun stuff.
It was just you, Sam, and some cannabis against the world.
That's when Bucky crash landed into your lives. He was a bit rough around the edges and closed off to most, but once you sat down with him and got to know him, he revealed himself to be shy and sweet. He was so adorable!
You two had hit it off right away! He was such a sweetheart, and you just adored his innocence and sense of humor.
Then, he told you about his anxiety, and how Hydra had abused him. He told you about the night terrors he'd have, and how he'd never get a good night's rest.
That's when you got the idea to add him to your, as Sam called it, "Avengers Weed Fanclub," circle. You figured this would give him a chance to open up to you and Sam, and hopefully, sleep better at night. You wanted to let him know you truly were there for him.
So that night, after getting him a card and buying various products at your favorite dispensary, you sat him and Sam down on your bedroom floor, and taught him all you knew about cannabis, from how to roll a joint to how much of an edible to eat at a time.
"So, do you want to try some tonight before you go to sleep?" you asked Bucky, hoping he'd be open to this.
"Hell yeah," he exclaimed, making all three of us laugh at his enthusiasm. "Can I try the THC stuff, though? Just to know how it feels."
"My man," Sam said, giving Bucky a high five. "(Y/N), can you open some RAWs real quick while I grind these for Buck?"
"Of course," you say, as Bucky looks between you two, watching Sam open a bag of flowers and load the grinder with them, then to you folding your papers, then back to Sam twisting the cap back and forth, and finally, to him handing you the grinded buds to pack into the paper. He was totally lost.
He watched intently as you used your fingertips to pack the paper. You were tedious with your work, just to make sure every joint you made hit just right.
"Bruh, hurry up, it doesn't take that long to roll a joint." Sam said, obviously joking, but wanting to start smoking.
"Don't rush me, I'm not about to have an ugly lookin' joint that doesn't hit. My joint always look cute and always hit." You responded, earning an eyeroll from Sam and a chuckle from Bucky.
Finally, you added a filter and began to twist the paper closed in between your fingers. When you concentrated really hard, your eyebrows furrowed, your nostrils flared a little, and your lips did the cutest little pout. Bucky was intrigued by this, and he didn't know why, but he was just so drawn to your lips. Maybe it was the way your lip gloss made your lips pop.
But you were just friends. It was just a little crush, and he enjoyed being you friend. He didn't wanna ruin that.
It was after you pulled the final piece of paper closed and exclaimed "Alright, looks good," with that genuine smile that he loved that he snapped out of these thoughts and reached for the joint , careful not to ruin your "masterpiece".
"Have you ever smoked a cigarette before?" Sam asked him, wondering if he had to teach another person how inhale without them coughing a lung up.
"Yeah, I used to all the time," he said, putting the joint between his lips. "Mind giving me a light?"
You put a towel under the door, flicked the lighter with your thumb, and brought the flame up to his joint. You looked up and locked eyes with him, both of you holding each other's gaze. You weren't gonna lie, he was handsome. It was just so easy to love him.
You were just friends, though, and you didn't want to ruin that. You enjoyed his company, and you didn't want to scare him off with your feelings.
He inhaled deep, held the smoke in his mouth, and exhaled forcefully, coughing a little as he did so. All you and Sam could was give each other a look and chuckle to yourselves.
After a couple more hits, all he could muster up was, "Delicious," in a low, husky voice with a smirk on his face. You and Sam bust out laughing, because you knew it was already starting to kick in.
-------------------------------------------------------
After a couple of hours of smoking more joints, talking about Steve's hilarious past behind his back, playing UNO, and having a genuinely good time, Bucky said "I'm tired,", followed by him yawning.
"Yeah, it is pretty late," said Sam, yawning as well. "We should probably go to sleep."
You got high, but you never really had the symptoms of it. The red eyes, poor muscle coordination, none of it. You just became goofy as hell. You did get the munchies sometimes, though.
These two, however, looked burnt as hell. Both of them were slumped up against your bed, with red and droopy eyes. They were fighting sleep and were currently sharing their third bag of chips.
"Alright, well, 'night guys," you said to both of them, getting up to light a Nag Champa. You loved how fresh weed smelled, but after it was burnt, totally different story. So you used the incense to rid your room of the smell.
"'Night," they said in unison, both tripping over each other a couple of times before actually making it out your room, leaving you rolling around on the floor laughing.
Finally, you gathered the strength to get back up. After a couple of minutes of watching T.V., you blew out your incense, changed into a t-shirt, and climbed into bed, letting sleep consume you.
---------------------4 hours later-------------------
Your eyes blinked a couple of times, trying to adjust to the darkness of your room. Usually, when you woke up in the middle of the night, you had a certain gut feeling, and it was never good. Something just told you to check on Bucky. Just to make sure he was okay and still asleep.
So, you got up, put on a robe and some slippers, and walked to Bucky's room.
"Bucky," you whispered into the dark room, earning no response. "Bucky, you okay?"
You pushed the door open a crack, just to look in to see if he was asleep, but you saw nothing.
"Bucky?" you called out, walking into his room, turning on his lamp, and looking around, only to find nothing.
"Damn it," you whispered to yourself. Now you had a man who had never been high before running around the Avengers Facility.
"Bucky," you called out softly. You were starting to worry where Bucky was. He was supposed to be asleep, not be wandering around the facility. What if he left the facility? What if he hurt himself? "Bucky," you called out a little louder. "Bucky, where are you?"
"Dude, shut up. I'm trying to sleep," Sam said groggily, rubbing his eyes as he left his room to see what you were up for. "What are you going on about, anyway?"
"Bucky's missing."
"WHAT?"
"Shhhhh, I don't want to wake anyone else."
"Oh, so you can wake me up at 3 a.m., but everyone else is supposed to be able to sleep?"
"Can you help me find him?"
"No, I'm goin' back to sleep."
"Please?"
"Uh-uh."
"Sam, I'm begging you," you said, tears starting to prick your eyes from the worry taking over you. "Please."
He took a long look at you, rolled his eyes, released a dramatic sigh, and muttered a "Fine." This earned him a tight hug and multiple rushed "thank you's" from you.
"Yeah, yeah whatever," he said, patting you on the back. "Okay, you can stop now. If we don't find him, I'm takin' my black ass back to bed."
You guys looked everywhere. Well, maybe not everywhere. The facility was big as hell, and there was no way in hell you were going to search the whole base. You did, however, look everywhere you two thought he would be.
You searched the gym, the firing range, the lounge, etc. It wasn't until you went into the kitchen that found quite an interesting sight.
Did you find Bucky? Yes. How you'd found him? Well, let's just say when you two found him, surprised was an understatement.
Bucky was sitting on top of the refrigerator, eyes bloodshot, with the most blank expression, eating Sam's box of Cinnamon Toast Crunch. He was so fried!
" Oh, hey guys," Bucky slurred out. "How you doin'?"
"Bucky, how the hell did you get on top of the refrigerator?" Sam asked, pinching the bridge of his nose and shaking his head.
"It's kinda complicated."
"AND ARE YOU EATING MY CINNAMON TOAST CRUNCH?"
"Dude, chill. I'll buy you more in the morning."
"Sam, can you just help me get him down?" you somewhat whined back at Sam. You just wanted to get Bucky back to sleep so that you could do the same.
"Please come down, Bucky" you said, reaching your hands out for him like an infant wanting to be picked up.
"NO!" he shouted, frowning like a toddler and folding his arms over his chest in pure childishness.
It took awhile for you to get him down. With Sam arguing with Bucky on whether he should take his weed, and Bucky just being plain stubborn at this point, you didn't make any progress for awhile. You decided to insert yourself, telling Sam you'd take care of it and to just go back to sleep.
"Don't have to tell me twice. Good luck," with that, Sam was gone, allowing you to focus on getting Bucky down.
"Bucky, it's 3 a.m., how and why are you on top of the refridgerator?"
"I woke up in the middle of the night hungry, so I came down here and Sam's cereal was the one thing in sight, so I used the counter as a stepping stool to get to the top of the fridge, and since then, I've just been chillin' up here."
"Okay, can you please just come down, now?"
"Well, since you asked so nicely," he said with a smirk. "Yes, yes I will."
Bucky proceeds to somehow hop off the fridge, onto the counter, and finally, onto the ground before almost tripping. If you hadn't been there to catch him, he would've fallen on his face.
"Thank you," he mumbled into your shoulder.
"No problem. Now, let's get you back to bed."
Once you finally got back to the sleeping quarters, you bring Bucky back to his room, make sure he's situated, and then leave to return to your to room. You then notice as your walking down the hallway, you hear footsteps that don't quite match your own.
"Bucky, you have to STAY in bed to go back to sleep," you said not even turning around. You didn't even have to turn around to know it was him. He was the only still up aside from yourself, not to mention he was the only one still high.
"But I'm not tired."
"But I am, so you have to go to sleep."
"But I'm lonesome."
"When you're asleep, you won't have to worry about that."
"But I-"
"No more 'buts', just go to sleep."
"Can I just hang out in you room? Just until I get sleepy."
"Yeah, fine, whatever, just don't try to stay up all night, because I want to go to sleep."
"Yea! Thank you," he exclaimed, hugging you from behind and shaking his hair in your face.
"Shhhhh, you ain't about to be hollerin' all night, especially in my room."
"Okay, sorry"
You walked him by the arm back to your room, hoping he'd fall asleep as soon as you got him in.
"Okay Bucky, just, you know, fall asleep," you said, easing him onto the foot of the bed.
"Okay," he responded in a small, sheepish voice.
You leave to go use the bathroom one more time and get comfortable before you go back to bed, come back, and find him going through your edibles.
"Bucky, no!"
"Why do you have food on a shelf?"
"Those are edibles, and to hide them from nosey-roseys like you!"
"You should share these, man. They're delicious."
You paused for a good minute, inhaled deeply, approached Bucky, and said "Bucky, did you eat any of those?"
"Just a little piece, about a pinch." He said, shrugging his shoulders.
"Okay, just go lay down while I clean this up," you said, slightly agitated.
As you're cleaning, you hear Bucky whisper a husky "Damn, doll" under his breath. You forgot you had taken off your robe, leaving you in nothing but your panties and a t-shirt.
"Bucky, you're supposed to be sleeping, or at least trying to, not watching me."
"But you're so beautiful, especially without all that clunky junk you wear on missions."
"You think so," you say, laying on your stomach next to where he was sitting.
"I know so," he says, looking you in the eyes with his blood-shot, blue eyes.
"Nah, I think you're just high," you say laughing his "compliment" off.
"No, I mean it, really. You're a very beautiful woman," he says leaning back, laying his head on your butt.
"You just like looking at my booty!"
"Maybe I do. It is quite nice. It's like a pillow," he said chuckling under his breath.
"Are you gonna fall asleep like this?"
"Only if you'll let me," he says, looking up at you with his chin still on your butt.
"Bucky....get under the covers, you silly goose."
"Okay," he said as you both giggled at his actions.
You and Bucky got under the covers together and watched "The Fresh Prince of Bel-Air" reruns all night, or morning, long until you felt something laying on your bosom and you heard light snoring. You looked down to see Bucky had fallen asleep, and you were happy to see him finally sleeping, peacefully at that.
With that, you turned off the T.V., cradled Bucky's head to your chest, kissed his forehead, and whispered, "Goodnight, Bucky," to him, only earning a low rumble in return. Though Bucky may not remember it, this was one of the best nights of your life.
#bucky x you#bucky barnes x black!reader#bucky x black!reader#sam wilson#blackgirlmagic#black reader#marijuana#medical marijuanna#bucky barnes x reader#steve rodgers#avengers#avengers fanfiction#avengers fandom#marvel#disney
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🌿💨 ~SMOKABLE HERBS~ 🌿💨
•Chamomile- When infused as a tea, the gold liquid relieves anxiety and is sedative. By smoking chamomile, you will earn the same benefits as of drinking chamomile tea.
By smoking chamomile you inhale the molecules it contains and in that way you consume the healthy properties of the herb. (Same as happens with cannabis)
•Lavender- When smoking lavender, you'll receive a relaxing feeling that can also be described as euphoric. However, you will never feel high when smoking lavender.which is why most mix it with cannabis .
•Mugwart- Many ancient cultures smoked mugwort to promote vivid dreams. It also produces a very mild psychotropic effect while you’re awake.
Smoking Qualities: This herb is a light smoke with a pleasant, slightly sweet flavor.
💥💥 note that mugwart can cause issues with pregnancy💥💥
•Blue lotus- The dried flowers of the Blue Lotus plant are smoked or steeped in a tea in order to give the user a sense of peaceful relaxation. Blue Lotus is noted for its calming euphoria, aphrodisiac qualities, and sedation.
•Mullein- Mullein has a long history of use as a lung tonic. It can actually help you stop coughing when you're sick. Smoking Qualities: The smoke is extremely light and mild, almost like smoking air, and virtually flavorless.
•Blue skullcap- Skullcap has a mild calming effect when smoked.
Smoking Qualities: This herb is a medium smoke, with a fairly neutral flavor.
•Red raspberry- Raspberry leaf contains a lot of medicinal compounds such as tannins,flavonoids, ellagic acid,vitamin A, C, potassium, calcium and phosphorus. Raspberry leaf is also useful to overcome various diseases such as diabetes, menstrual disorders, fertility disorders, diarrhea and others. Raspberry is often used as a herbal tea ingredients.
Benefits and effects
* An alternative for those who want to stop smoking
* Neutralize poison that had been caused by the nicotine content in tobacco
* Lowers blood sugar levels
* Reduce pain in childbirth
* Increases the fertility for men and women
* Tighten the skin
* Sedative and muscle relaxant
•Lions ear- The dried foliage of Leonotis - both Wild Dagga and Klip Dagga - can be used as a legal substitute for marijuana (ganja, cannabis, hemp).
* Smoking this dried herb gives an euphoric-like effect and exuberance.
* The flowers are the most potent part and can be smoked or used as a calming tea.
•Mint- Mints are used primarily to impart flavor to smoking blends. There are many varieties worth experimenting with, including spearmint, peppermint, chocolate mint, Close relatives of mint, including lemon balm (lemony flavor) and yerba buena (sweet menthol flavor), are often incorporated in smoking blends, as well.
•Spearmint- Smoking mint leaves improve blood circulation and relax nerves.
•White horehound- Women use white horehound for painful menstrual periods. unique herb native to the Mediterranean, white horehound is a very potent anti-inflammatory, specifically regarding respiratory inflammation.
•Peppermint- Peppermint leaves clears the lungs and respiratory passages and can make breathing easier.
•Angelica- Smoking the leaves of the Angelica plant is said to increase clairvoyance and visions.
•Coltsfoot- Coltsfoot is an expectorant, helping to free phlegm from the lungs.
Smoking Qualities: This herb is a light smoke with a neutral flavor, but can cause harsh coughing if used in a high concentration in smoking blends.
•Bear berry-The smoking blend known as Kinnikinnick is said to increase gifts of vision and prophecy, purify ritual space, and carry prayers to the heavens. Combine equal parts Bearberry and Tobacco leaf. Smoke in a pipe, or burn as incense prior to magickal work.
•St. John’s wart- One of the most common medicinal herbs in the world, St John's Wort is best known as an all-around “feel good” plant. It's a mood stabilizer and enhancer that has been used for centuries to alleviate depression and melancholy. St John's Wort can also reduce symptoms of anxiety and obsessive-compulsive disorder (OCD). When smoked, St John's Wort acts as a mood-elevating sedative, erasing signs of tension throughout the body.
•Wormwood- contrary to popular belief, you won't bear witness to any dancing green goblins after ingesting this unique herb. It's a light anesthetic, providing relief to pain and muscle/menstrual cramps. Smoking wormwood releases mild effects that help reduce pain, headaches, and even rheumatism.
How to Make Your Own Herbal Smoking Blend
* Smoking mixtures are largely a matter of personal tastes and preferences – experiment with different herb combinations to see what suits you best – but here are the basics to get you started.
1. Harvest fresh, young leaves, ideally in the morning after the dew has evaporated.
2. Dry the leaves slowly indoors – try hanging them in bundles from the ceiling or spreading them out on a window screen(Don’t dry them fast in an oven, as you want the leaves to retain a bit of moisture for a smoother smoke.)
3. Once dry, crush the leaves by hand into an even consistency.
4. Combine according to the guidelines below:
~General Guidelines~
* Marijuana is the ideal “base” for smoking blends in my humble opinion. It should form about 50 percent of the mixture.
* Then add several other herbs for the “body” of the blend. Mugwort and skullcap create a headier smoke, while uva-ursi gives it more of a tobacco-like quality. Add a bit of coltsfoot if you’re lungs are irritated from frequent tobacco use. Combined, these herbs should constitute about 40 percent of the blend.
* Use flavoring herbs, like mints and sages, for the final 10 percent of the blend.
* If the blend is too harsh when you smoke it, trying spritzing the dried herbs with a spray bottle to reintroduce moisture.
* Store smoking blends in glass jars or resealable plastic pouches.
✨Please research each herb before you smoke it, because there are side effects to each of them especially if you're on other medications.✨
Source: A post on fb manifestating magic ✨ virtual book of shadows.
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My Recent Weed dispensary Near Me
In my travels to promote the legalization of marijuana in Colorado, I have become aware that many people do not understand the benefit of a weed dispensary near me. They maintain that they don't want the associating stigma or the difficulty of purchasing pot at a "clinics". Let me assure you, those are very real concerns and should be considered.
When you consider that over 40% of Americans now use some form of cannabis, a weed dispensary near you is a necessary facility. In Denver, for example, there are hundreds of such facilities, some located within walking distance to your home and others right off the interstate. Why are more Americans coming out of the woodwork to patronize these marijuana dispensaries? The answer is simple: freedom.
Many women who are seeking relief from the discomfort that is associated with the discomfort of menstrual cramps will prefer to purchase their medication through a vaporizer or a topical application rather than walking into a clinic and receiving a prescription. Some will prefer oral medicine. In our free society, it seems to make sense to patronize the products that are offered closest to home rather than drive to a pharmacist and make a trip that can involve carrying large amounts of cash. This is why many marijuana dispensaries near me provide a wide range of products for those seeking to purchase discreetly and without the embarrassment associated with seeking medical advice in an unfamiliar area.
I recently visited a particular marijuana dispensary near me, which offers not only a plethora of different edible and topical products but also a wealth of products that help to relieve the pain associated with a host of medical conditions. I was greeted by two individuals, one of them in wheelchair, who were using an anti-spasmodic before using their new medicated edibles. Their enthusiasm for their new product and the carefree manner in which they used it is inspiring to me as I consider the impact that products like these can have on others suffering needlessly from various conditions. Their story serves as an inspiration to me as I ponder the potential benefits of using a cannabis suppository or orally in the same way.
The next stop for me would be at another local shop, this time one that specializes in pharmaceuticals and medical equipment. I entered and was immediately impressed by the sheer amount of medical equipment and pharmaceutical supplies available. There was even a section dedicated to the sale of topical and edible products including many types of gummies and suppositories. Most of the items for sale were of the "buy now" variety which gave customers plenty of time to decide if they wanted the products or not before purchasing. Several people bought edibles right there and then while others took advantage of the opportunity to try some of the other various products. The quality of the marijuana products at this particular store was top notch as well, especially in comparison to many online shops that require you to purchase via credit card, a process that can take days or even weeks to process.
A final stop would be the University of Michigan in Ann Arbor. This school is dedicated to educating students on all facets of health and medicine as well as related topics. During my time there, I witnessed first hand the importance of weed edibles and the way that they can help patients who are suffering from various conditions like Autism, Cancer and Multiple Sclerosis to name a few. Even during my time there, I saw how important medical marijuana is to the medical community there and these clinics have continued to care for patients who need their services.
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The Multiple Benefits Of Medical Marijuana
It becomes harder to deny the many benefits of medical cannabis. Ask any person who has used medical marijuana for pain management in relation to a life-altering condition, such as cancer, AIDS, Glaucoma or Multiple Sclerosis. They'll be able to tell you how it has changed their lives.
It is amazing how natural herbs CBD Oil UK can be used to manage pain and side effects. The little white pills are not as effective as any of the chemically enhanced pharmaceutical options.
Side effects are one example. Many prescription drugs come with a lengthy rider listing possible side effects that could occur with regular use. Long-term use of prescription drugs can cause liver damage. This is a contrast to marijuana, which has been shown to cause almost no permanent harm over long-term use. Many patients opt to not smoke. Baking goods, butters and oils are some of the best ways to take marijuana.
Medical marijuana is not only beneficial for those with debilitating conditions. It can also ease pain from arthritis, chronic pain, nausea, and other conditions. Women have reported great success with marijuana for treating menstrual cramps. Menopausal women also report great success using marijuana to combat hot flashes and mood swings. There are currently studies that show medical marijuana may have a positive impact on anxiety and depression.
Responsible marijuana users have been referred to as "bunch of stoners" for too long. As with any other drug that has a positive effect, marijuana can also be misused. It is almost impossible to overdose on marijuana, unlike other prescription drugs. It is almost like banning black cohosh, ginseng, or other herbs used in different cultures to heal and manage pain. It can be used in conjunction with chiropractic medicine to achieve great results. The chiropractic philosophy is in perfect alignment with medical marijuana. Your body and nature have the power to heal.
That's the main benefit of marijuana: it is an herb that has been grown from the earth. It does not undergo any chemical processing or refinement. It doesn't contain an inordinate number of ingredients that can be used to manipulate your symptoms. The potential uses of marijuana are limitless.
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