#cancer doctor singapore

[carlimuja]

10 Expert Tips for Choosing the Right Cancer Doctor in Singapore

Finding the right cancer doctor in Singapore is crucial for effective treatment and care. With numerous healthcare providers available, it's essential to consider several factors to ensure you select the best doctor for your needs. Here are some expert tips to guide you through the process:

1. Research Extensively

Start by conducting thorough research on cancer doctors in Singapore, focusing on those specialising in your specific type of cancer, whether you need a breast cancer doctor in Singapore or any other form. Utilise online resources, hospital websites, and professional directories to gather information about potential doctors, including their credentials, areas of expertise, and patient reviews.

2. Verify Credentials

Verify the credentials of each cancer doctor you're considering. Check if they are board-certified in oncology or have specialised training in treating your type of cancer. Look for affiliations with reputable hospitals or cancer centres in Singapore, as this indicates their commitment to high-quality care and adherence to professional standards.

3. Assess Experience

Experience matters when it comes to cancer treatment. Look for cancer doctors in Singapore who have extensive experience treating patients with your specific type of cancer. Consider factors such as the number of patients treated, success rates, and any specialised techniques or treatments they offer.

4. Evaluate Communication Skills

Effective communication between you and your cancer doctor is essential for successful treatment. During your initial consultation, assess the doctor's communication style, ability to listen to your concerns, and willingness to answer your questions clearly and understandably. Choose a doctor who makes you feel comfortable and supported throughout your cancer journey.

5. Consider Accessibility and Availability

Consider the accessibility and availability of the cancer doctor you're considering. Determine their clinic location, office hours, and availability for appointments, especially if you require ongoing treatment or follow-up care. Choose a doctor who can accommodate your schedule and is easily accessible in case of emergencies or urgent concerns.

6. Seek Referrals

Seek referrals from trusted sources, such as your primary care physician, friends, or family members who have had experience with cancer treatment in Singapore. Personal recommendations can provide valuable insights into the quality of care provided by a particular doctor and help you make an informed decision.

7. Evaluate Treatment Approach

Discuss the treatment approach with potential cancer doctors in Singapore to ensure it aligns with your preferences and values. Consider factors such as treatment options available, potential side effects, and the doctor's approach to integrative or complementary therapies. Choose a doctor who respects your treatment preferences and involves you in decision-making.

8. Trust Your Instincts

Ultimately, trust your instincts when choosing a cancer doctor in Singapore. Pay attention to how you feel during your interactions with the doctor and whether you have confidence in their abilities and expertise. Select a doctor whom you trust and feel comfortable entrusting with your cancer care.

9. Review Patient Satisfaction Scores

Look into patient satisfaction scores and reviews to gauge the overall patient experience with the cancer doctor. Websites like Healthgrades or patient feedback on hospital websites can provide insights into factors such as bedside manner, wait times, and the effectiveness of treatment. Consider doctors with consistently high patient satisfaction scores for a positive healthcare experience.

10. Consider Multidisciplinary Care Teams

Explore cancer treatment centres in Singapore that offer multidisciplinary care teams. These teams consist of specialists from various disciplines, including medical oncologists, radiation oncologists, surgeons, and support staff, who collaborate to develop comprehensive treatment plans tailored to each patient's needs. Choosing a cancer doctor who works within a multidisciplinary team ensures you receive coordinated and holistic care throughout your cancer journey.

Conclusion

Choosing the right cancer doctor in Singapore is a critical decision that can significantly impact your treatment and overall well-being. By following these expert tips and taking the time to research, assess, and communicate with potential doctors, you can make an informed choice and receive the best possible care for your cancer diagnosis.

Contact Dr Johann Tang for expert cancer care and treatment in Singapore.

[colonoscopycostsingapore]

Finding the Right Weight Loss Doctor in Singapore: Your Guide to Achieving a Healthier Life

Weight loss can be a challenging journey, but with the right medical support, it becomes a manageable and sustainable process. In Singapore, a diverse range of skilled weight loss doctors can provide the expertise and guidance necessary to help you reach your health goals. This blog aims to guide you through the process of finding the right weight loss doctor and understanding the various medical options available in Singapore.

Why Consult a Weight Loss Doctor?

A weight loss doctor, also known as a bariatric physician or specialist, is trained to help individuals lose weight safely and effectively. Here’s why consulting a weight loss doctor can be beneficial:

Personalized Plans: They create tailored weight loss plans based on your medical history, lifestyle, and specific needs.

Medical Supervision: Weight loss doctors provide continuous monitoring to ensure safety and effectiveness.

Addressing Underlying Issues: They can identify and treat underlying medical conditions that may contribute to weight gain.

Long-Term Success: Professional guidance increases the likelihood of maintaining weight loss long-term.

Finding the Right Weight Loss Doctor in Singapore

Choosing the right weight loss doctor is crucial for a successful weight loss journey. Here are some steps to help you find the right specialist in Singapore:

Research Credentials: Ensure the doctor is board-certified in obesity medicine or bariatrics and has relevant experience.

Read Reviews: Look for patient reviews and testimonials to gauge the doctor’s reputation and success rate.

Consultation: Schedule a consultation to discuss your goals, ask questions, and evaluate the doctor’s approach and compatibility with your needs.

Comprehensive Services: Opt for doctors who offer a range of services, including nutritional counseling, psychological support, and surgical options if necessary.

Hospital Affiliations: Check if the doctor is affiliated with reputable hospitals or clinics known for their excellence in weight loss management.

Common Weight Loss Treatments

Weight loss doctors in Singapore offer a variety of treatments to cater to different needs and preferences. These include:

Medical Weight Loss Programs: These programs often combine dietary changes, physical activity, behavior modification, and medication to promote weight loss.

Nutritional Counseling: Customized meal plans and nutritional advice to support healthy eating habits.

Behavioral Therapy: Techniques to modify eating and activity behaviors for long-term weight management.

Medications: Prescription weight loss medications that suppress appetite or reduce fat absorption.

Surgical Options: For those with severe obesity, bariatric surgery such as gastric bypass, sleeve gastrectomy, or adjustable gastric banding may be recommended.

Advantages of Seeking Weight Loss Treatment in Singapore

Singapore is a leading destination for medical tourism, and weight loss treatments are no exception. Here’s why:

World-Class Medical Facilities: Singapore’s hospitals and clinics are equipped with cutting-edge technology and adhere to the highest standards of care.

Expertise: Weight loss doctors in Singapore are highly trained and often have international experience.

Multidisciplinary Approach: Comprehensive care involves a team of specialists, including dietitians, psychologists, and physical therapists, to ensure holistic support.

Convenience: Singapore’s efficient healthcare system ensures timely appointments and treatments.

Cultural Sensitivity: The diverse and multilingual medical staff ensures that patients from different backgrounds feel comfortable and understood.

Success Stories

Numerous individuals have successfully transformed their lives with the help of weight loss doctors in Singapore. From achieving significant weight loss to overcoming obesity-related health issues, these success stories are a testament to the effectiveness of professional guidance.

Conclusion

Embarking on a weight loss journey is a significant step towards improving your health and well-being. In Singapore, you have access to some of the best weight loss doctors who can provide the expertise and support you need to achieve lasting results. By choosing the right specialist and understanding the available treatments, you can set yourself on the path to a healthier, happier life.

[herniarepair]

Colonoscopy Screening Guidelines: Who Should Get Tested in Singapore?

Colonoscopy screening plays a crucial role in the early detection and prevention of colon cancer, one of the leading causes of cancer-related deaths in Singapore. This procedure can identify precancerous polyps or early-stage cancer by examining the colon and rectum for abnormalities, allowing for timely intervention and improved outcomes.

Understanding Colonoscopy

Colonoscopy is a medical procedure that allows a doctor to visually examine the inside of the colon and rectum using a long, flexible tube with a camera and light at the end, called a colonoscope. It is an important screening tool for the early detection of colorectal cancer and other gastrointestinal conditions. During a colonoscopy, the doctor can identify and remove potentially precancerous growths called polyps, as well as detect early signs of cancer.

Early detection through colonoscopy screening also plays a vital role in improving survival rates. When colon cancer is detected at an early stage, before it has spread to other parts of the body, it significantly increases the chances of effective treatment and improves patient outcomes.  Additionally, colonoscopy can help identify individuals with a high risk of developing colon cancer due to genetic factors or a family history of the disease. 

Who Should Get Tested?

Colonoscopy screening is recommended for individuals who fall into certain risk categories. These include:

Age

One of the primary factors considered in colonoscopy screening guidelines is age. Generally, individuals are advised to undergo their first colonoscopy at the age of 50. This initial screening helps detect any abnormalities or precancerous polyps that may be present in the colon. Subsequent screenings are then recommended at regular intervals based on the initial findings and the individual's overall health.

It's important to note that in some cases, individuals may need to undergo colonoscopy screenings earlier than the recommended age. This is often based on their medical history, family history of colorectal cancer, or the presence of certain risk factors.

Family History

Family history plays a significant role in determining the risk of developing colorectal cancer. Individuals with a first-degree relative (parent, sibling, or child) who has been diagnosed with colorectal cancer or precancerous polyps may be at an increased risk. In such cases, healthcare professionals may recommend earlier and more frequent colonoscopy screenings to detect and address any potential issues at an earlier stage.

Personal Health History

Personal health history, including a history of inflammatory bowel diseases (such as Crohn's disease or ulcerative colitis), may also influence the colonoscopy screening guidelines. Individuals with a history of these conditions may be at a higher risk of developing colorectal cancer and may require more frequent screenings.

Presence of Symptoms

In some cases, individuals may experience symptoms such as changes in bowel habits, persistent abdominal pain, or unexplained weight loss. These symptoms may prompt healthcare professionals to recommend a colonoscopy, regardless of age, as a diagnostic tool to investigate the underlying cause of these issues.

Preparing for a Colonoscopy

Before undergoing a colonoscopy, proper preparation is essential to ensure accurate and effective results. Patients are usually provided with detailed instructions on how to cleanse their colon before the procedure. This typically involves dietary restrictions and bowel preparation to clear the colon of any stool that may interfere with the examination. 

What to Expect During a Colonoscopy

During a colonoscopy, the patient is usually given sedation to ensure comfort throughout the procedure. The doctor will insert a flexible tube with a tiny camera into the rectum and guide it through the colon, examining the lining for any abnormalities. If any polyps or suspicious areas are found, the doctor may remove them or take tissue samples for further analysis. The procedure typically takes around 30 minutes to an hour, and most patients can return home the same day.

Post-Colonoscopy Care

After the procedure, patients are monitored until the sedation wears off, and they are deemed fit to leave the medical facility. It's common for patients to experience some bloating or mild discomfort, which usually subsides shortly after the procedure. The results of the colonoscopy are then shared with the patient, along with any necessary recommendations for follow-up screenings or additional medical interventions.

Benefits of Early Detection through Colonoscopy Screening

By identifying and removing precancerous polyps or detecting early-stage cancer, colonoscopy can significantly reduce the risk of developing advanced colorectal cancer. Therefore, this results in improved treatment outcomes and quality of life for individuals and their families.

Additionally, colonoscopy screening can help identify individuals with a high risk of developing colon cancer due to genetic factors or a family history of the disease. For these individuals, regular screenings can provide peace of mind and allow for early intervention if any abnormalities are detected. By taking proactive steps to protect their health, individuals can potentially prevent the development of colon cancer altogether or catch it at its earliest and most treatable stage.

Colonoscopy screening is a vital tool in the prevention and early detection of colon cancer in Singapore. Following the recommended guidelines for screenings can help identify precancerous polyps or early-stage cancer, enabling timely intervention and improved outcomes.

By understanding who should get tested and the importance of early detection, individuals can take proactive steps to protect their health and potentially save lives. Consult your doctor to discuss the possibility of undergoing a colonoscopy screening. Remember, early detection is the key to fighting colon cancer and maintaining a healthy lifestyle.

[motivationalhealthtips]

What are the Benefits of Colonoscopy Screening? | TVGSC

Get peace of mind with TVGSC’s top-notch colonoscopy services in Singapore! Their colonoscopy doctors use the latest screening procedures to detect any signs of colorectal cancer. Visit The Vascular & General Surgery Centre today for a thorough colonoscopy procedure.

What are the Benefits of Colonoscopy Screening?

Getting colonoscopy services from a certified colonoscopy centre in Singapore has numerous benefits, including:

Early detection of colorectal cancer: Colonoscopy can detect early-stage colon cancer before symptoms appear, allowing for timely treatment and better outcomes.

Detection and removal of polyps: Through colonoscopy, the doctor can detect and remove polyps, which are abnormal growths in the colon that can develop into cancer over time.

Prevention of cancer: By detecting and removing polyps, colonoscopy can prevent the development of colorectal cancer.

Accurate diagnosis of digestive problems: Colonoscopy can help diagnose the cause of digestive problems, such as diarrhea, abdominal pain, and bleeding.

Peace of mind: Regular colonoscopy screening can provide peace of mind, knowing that your colon and rectum are healthy.

What is Gastroscopy and Why Would You Need This Service?

What is Gastroscopy?

Gastroscopy, also known as an upper endoscopy, is a medical procedure that allows a gastroscopy doctor to examine the lining of your upper digestive system. The procedure involves inserting a flexible tube called an endoscope through your mouth and down your throat to your stomach and duodenum (the upper part of your small intestine).

Why Would You Need Gastroscopy Services?

Your doctor may recommend gastroscopy if you're experiencing symptoms such as:

Difficulty swallowing

Persistent heartburn or acid reflux

Abdominal pain or bloating

Unexplained weight loss

Vomiting blood or passing black stools

Anemia (low red blood cell count)

Gastroscopy can also be used to diagnose and treat conditions such as ulcers, inflammation, and tumors in the upper digestive system. Visit a gastroscopy clinic in Singapore for a healthier digestive system.

[teohsurgery]

Dr Teoh Tiong Ann - Laparoscopic Surgeon | Colorectal Cancer Surgeon

Dr Teoh Tiong Ann is a general surgeon practising at Mount Elizabeth Hospital, Singapore. He specialises in the treatment of colon and rectal cancers. He also treats anal conditions such as piles, fistulae (abnormal connections) and fissures (tears).

3 Mt Elizabeth, 05-04 Mt Elizabeth Medical Centre, Singapore 228510

65 6738 9133

teohsurgnurse@gmail.com

https://www.teohsurgery.com.sg/

[mariacallous]

In December last year, the UK’s shadow health secretary, Wes Streeting, visited Singapore General Hospital, regarded as one of the best in the world. What he witnessed there surprised him: “Patients arrive having already registered their appointments via an app. They check in on touchscreen kiosks awaiting them at reception. Tablets at their bedside allow them to read about their treatment or call for assistance,” Streeting says. “This is Space Age stuff compared with where the NHS is today.” Streeting characterizes the National Health Service as an “analog system in a digital age.”

“When I visit a hospital, doctors often take out their pagers to show me what they are forced to work with,” Streeting says. According to estimates, 13.5 million hours of GPs’ time is wasted every year due to inadequate IT. Fixing that would be the equivalent of hiring 8,000 new NHS doctors. “For the past 14 years, modernization of the NHS has been put on the back burner by a Conservative government which opts for sticking plasters instead of the major surgery that’s required,” says Streeting, who added that he fears that five more years of Tory mismanagement could mean the NHS ends up like the failed British retailer Woolworths—“a much-loved national institution which failed to change with the times and was left behind.”

Central to Streeting’s plan to fix the NHS is the NHS app, which has been downloaded by 31 million people in England and Wales. “It has the potential to transform how the NHS interacts with patients and promote better public health,” he says. He points out that, for instance, only one in every 200 GP appointments are currently made via the app. “In too many cases, patients still wait on the phone at 8 am, or even queue up in person in the cold on a frosty morning just to see a doctor.”

The NHS app could not only allow appointments to be made, but also let patients receive notifications about vaccine campaigns, health tests, cancer screening, and even upcoming clinical trials. “Clinical trials can use genomics to identify patients who will benefit from the latest treatments, but they struggle to recruit—not for a lack of people willing to take part, but because they can’t access basic data,” he said. He promised that Labour would clamp down on bureaucracy and allow clinical trials to recruit volunteers via the app. “During the pandemic, half a million people signed up to the vaccine trials registry,” he says. “If we can do it to defeat Covid, we can do it to cure cancer.”

At the core of Labour’s plan is patient data. Recently, the NHS has announced the launch of a federated data platform that would centralize hospital data, but would not include general practice or social care data. “The NHS has struck gold here, yet it’s leaving it in the ground,” Streeting says. “General practice data is key to unlocking better population health outcomes.”

Streeting promises that a Labour government would ensure a transparent process about what aspects of patient data would be shared and with whom, as well as the necessary safeguards to ensure patient confidentiality. As for those who oppose it on the grounds of privacy concerns, he has a simple message: “It’s a fight that a Labour government is willing to have,” he says. “While the tinfoil hat brigade takes to TikTok to urge followers to opt out of sharing their data with the NHS—the irony isn’t lost on me—the government refuses to take on their fear mongering.”

He recalled when, last January, he met the parents of a 2-year-old boy at Alder Hey Children’s Hospital in Liverpool. “They have been through hell,” he says. “In his short life, he has already had five operations on his heart.” When he asked them what their main frustration had been, however, the answer surprised him: technology. “Their local GP couldn’t access the notes from Alder Hey and the hospital couldn’t read the records held by their GP. It meant that on every appointment they had to repeat themselves again and again. The health service should be lessening their worry, not adding to their stress.”

[southeastasianists]

Tan Ming Li is a certified death doula. Just as there are those who facilitate bringing new life into the world, there should be people facilitating more and better ways to talk about death and dying, she reasons.

In 2023, she started The Life Review, a social venture with the mission to normalise conversations about death, dying and bereavement. Events open to the public include Life Stories, a series of chat sessions with topics such as “Motherless daughters”, “Real men don’t cry” and “Pet loss and our enduring bonds”; as well as Death Over Dinner, in which people come together to have conversations guided by Tan about their personal experiences with loss while sharing a meal.

The last Death Over Dinner took place at South Indian restaurant Podi & Poriyal, where participants were served dishes containing ingredients with special life and death significance in South Indian culture such as black sesame seeds, which signify purification; and jackfruit, the wood of which is often used as funeral pyre logs during cremation.

“What better way for Asians to connect than through food?” said Tan, explaining that Death Over Dinner is actually a global movement that originated in the US, “but we tweaked it so that food was a much bigger component, building the conversations around the ingredients and dishes. In other countries, the concept is just for people to talk about death over the dinner table.”

Tan, who is in her 40s, believes that getting comfortable with talking openly and honestly about such topics is vitally important.

“A nationwide survey conducted last year (by the Singapore Management University) revealed that ‘only 53 per cent of Singaporeans are comfortable discussing their own death while barely a third (33.4 per cent) would do so with someone who is dying’,” she shared.

She feels there is also a tendency to over-medicalise conversations about death, focusing on treatments and doctors.

“As a society, death is not something that is commonly discussed and we tend to be ‘death-denying’. Healthcare and wellness are all about ‘preventing’ death. In fighting against death, we are unaccepting of this natural part of life. This makes it hard to be vulnerable about our emotions around it,” she said.

Even if you haven’t lost a loved one yourself, “When someone else experiences a loss, many of us don’t know how to address the topic and end up using platitudes like ‘I’m sorry for your loss’ or worse, ‘Everything happens for a reason’,” she pointed out.

Ironically, avoiding the subject of death inadvertently gives it more power. “This power can then suppress our thoughts, beliefs and behaviour,” she opined.

NO STRANGER TO DEATH AND DENIAL

Tan speaks from personal experience. When she was 17, her mum died of cancer. “Dad said, ‘Don’t worry, she will recover.’ Her sudden passing left us in shock. I remember my dad brought me to the hospital canteen, broke the news to me and simply said, ‘We just have to accept it and move on’. I don’t think he ever recovered. As far as I recall, there were no conversations about it within the family.

“In the years that followed, I lost my dad, grandma, uncles and aunts… I was frozen in my grief response and it took a mental health crisis for me to start addressing these issues.”

Concurrently, Tan had always been interested in social work, from her university years when she volunteered to support children with special needs, to volunteering to teach yoga and breathing at various institutions including the Society for the Physically Disabled (SPD) and the Institute of Mental Health (IMH). She also lived in Thailand for several years, where she gave her time to a social enterprise helping indigenous craftsmen sell their goods.

Her career was in Advertising Research until she took a sabbatical and travelled to India in 2013. Following that period of time in which to think and reflect, she embarked on a new path, offering services such as mindfulness and movement.

“In the course of my work, I encountered clients who are terminally ill or grieving the loss of a loved one. Curious about how to better support them, I started researching the topic,” she recalled. “One day, I received an email from students working on a grief literacy event, inviting me to facilitate a somatic movement session for parents who had lost their child. Somatic movement involves exploring the body's sensations and movements to promote healing. During this session, many participants were able to release long held emotions within their bodies, even years after their loved one had passed.”

Motivated by the experience, she enrolled in the death doula course offered by the International End of Life Doula Association, an organisation in the US. Participants acquire skills revolving around how to support and comfort the dying and their loved ones.

“As I delved deeper into the subject, I realised that this was something that needed to go beyond supporting my clients one-to-one. The societal reluctance to discuss death openly leads to a lot of discomfort and unresolved emotions surrounding the topic, and I realised the need to scale and bring this out to the public,” she said.

So, “I decided to pursue a Masters of Science degree in Thanotology – even doctors go, ‘What’s that?’ – and start The Life Review as a platform for people to get comfortable discussing end-of-life matters through education and engagement.”

As far as she knows, she’s the only one in Singapore taking a Masters in Thanatology (“When the course started, the Programme Director said, ‘Now we are an international programme, thanks to Ming Li!’”) and one of just four people in Singapore who have completed death doula training.

“While trying to help people going through bereavement and grief, it struck me that I also had to look at my own experiences and work through all the emotions and experiences that I hadn’t known how to deal with – or even realised was necessary to,” she divulged.

“The way society operates, if we experience a loss, we are given three days of compassionate leave – and only for immediate family – and then we are expected to get back to ‘normal’ as productive members of society. But what about losing a friend? A partner? A pet? Do you get over it in three days? Since the norm was to get on with life, that’s what I did. It was only later in life that I realised that it was affecting me in ways that I did not immediately connect back to my earlier experiences, such as in the way I interacted with people in relationships and friendships. I would not get too close in case they would disappear,” she shared.

And so, “The main reason I’m doing this now is because of what I have gone through in my own life. The programmes I’m planning are skewed towards caregivers for now, as I don’t want anyone to be in a situation that I was in.” She added, “It was a turning point for me to adopt cats, knowing that they will die before me, yet to accept this and love them.”

Her work has also turned into “my legacy project for my parents”.

“I have a purpose to fulfil now, to bring The Life Review into fruition, in the remaining years left of my life. And in a way, I’m already planning for my end, making sure that I don’t regret things that I could or should have done,” she said.

DINNER WITH A PURPOSE

At Death Over Dinner events, “The framing of conversations is intentionally designed to be inclusive and non-confrontational. Participants are encouraged to share their thoughts and experiences without feeling pressured to delve into deeply personal reflections or imagine their own funerals,” Tan said.

The dinner serves as a casual starting point for discussions about a normally taboo topic to unfold naturally, fostering a sense of comfort and familiarity around the topic of death, she continued. “The intention is not to impose rigid guidelines or restrictions but rather to offer gentle guidance and prompts to steer the dialogue in a constructive direction” while embracing cultural elements within our specific society.

It is also about equipping people with the knowhow and language to either walk alongside a person who is dying, or to support a caregiver.

There are sessions taking place every quarter, which are open for individual sign-ups. The next Death Over Dinner event is planned for Apr 25 at Podi & Poriyal, with a group size of 12 to 16 people. Tan is also open to private group bookings, and hopes to possibly work with other restaurants as well.

The topic of death is rarely broached when everyone is healthy, she mused. But, in the face of loss, which comes sooner or later to all of us, “People may struggle to find the right words to express their feelings or fears, fearing that broaching the topic could cause further distress or discomfort to the person who is ill. As a result, conversations about end-of-life wishes, funeral arrangements, or even acknowledging the possibility of death may be avoided altogether, creating a palpable tension and unease.

"Dealing with it openly and saying what needs to be said can help the ones left behind adjust to the loss after the person passes away.”

And, “In the case of someone who knows they are dying, people around them not wanting to talk about it can leave them feeling unheard. They may not be able to express their desires; there may be things left unsaid; there may be people tiptoeing around them and telling them, ‘You’re going to be fine’ when they know full well they won’t be.”

The question of how we can begin to approach the topic of death in a meaningful way begs another: How talking about death openly and frankly can help us to live our lives more fully and intentionally.

“Accepting the finite nature of life and finding peace with it can change our outlook on life. When we acknowledge that life inevitably starts and ends, we are able to define what happens in between that holds significance,” Tan said.

“How do we make what happens in the middle matter? How do we leave a legacy for ourselves and future generations? Do we want to spend our time sweating the small stuff and harbouring grudges, or instead, use it to create memories and foster deep relationships? Living intentionally prompts us to confront these questions and align our actions with our values.

“Ultimately, embracing the impermanence of life compels us to live authentically, love fiercely and leave a legacy of compassion and connection.”

To sign up for Death Over Dinner, visit https://thelifereview.org/death-over-dinner.

[skippyv20]

Our Prayer List🙏🏻❤️❤️❤️❤️

Prayers and good thoughts for our friend’s husband who will be seeing a specialist on March 1. Also prayers for our friend to feel God’s loving presence during the trial she and her husband are facing. Feb 26

Prayers and good thoughts for our friend who is awaiting results from test. Feb 24 *********Prayers and good thoughts for our friend’s elderly mother who is scheduled for major brain surgery right now.**********UPDATE: Thank you for the prayers, the surgery was successful and her mother is doing well. Praying now for a quick recovery. Feb. 22

Prayers and good thoughts for our friends doctor. She has been hospitalized. Her name is Sally. Feb 18

Prayers and good thoughts for our friend and her family who are mourning the loss of their beloved SIL who battled so hard after surgeries. Feb 15

Prayers and good thoughts for our friend’s beloved husband. Due to a recent bout of illness he has been having investigations. He had his Prostrate removed due to cancer and all has been well for 5 years. The investigations have shown some abnormal blood results and it has been suggested he be referred back to the Urology department. He also has raised liver enzymes too. So obviously he is not 100% health wise and the obvious concern is that the cancer may be back. Also, prayers and good thoughts for our friend to feel peace and God’s loving presence. Feb 13

Prayers and good thoughts for our friends in New Zealand. It’s the one year ago today, their region was struck by cyclone Gabrielle and almost completely destroyed. So many people are still waiting for the insurance companies ( and the local authorities) to release funds in order for them to rebuild. Some areas are still covered in silt. Feb 13 Prayers and good thoughts for our friend’s mother who is feeling anxious. Feb 13

Prayers and good thoughts for our friend’s nephew who is struggling. Feb 11

Prayers and good thoughts for our friend who must have surgery on her foot once again. Also, she is having heart issues. Feb 6

Prayers and good thoughts for our friend who needs to have re-surgery to repair her broken femur bone, which has not fused. She was told that it was surgery failure the first time, and she would have to travel to back to Singapore to have the re-surgery done. Feb 5

Prayers and good thoughts for our King Charles III as he battles cancer. We pray also for his family. Feb 5 (Princess of Wales prayers scroll down to Jan 17)

Prayers and good thoughts for our friend’s nephew who has been diagnosed with rheumatoid arthritis. Feb 3

Prayers and good thoughts for our friend’s daughter who has a benign autonomous nodule which produces the T3 hormone nonstop. She meets with an oncology surgeon Feb 9th. Also, her grandson contracted mono and developed an enlarged spleen - which means he has to be careful with lifting things, etc. and is 19yrs old and thinks he is invincible. And also our friend who hurt her knee and face surgery. She also faces dental surgery. Feb 01

We pray for all children who are being bullied. We pray for them to be kept safe and out of harm’s way physically and mentally. Jan 19

We pray for our friend who for 36 years has suffered from a progressive, painful, debilitating neurological illness that has her housebound, and she is tired.  Jan 19

We pray for Princess of Wales as she recovers after major surgery. We pray for her recovery to be quick and without any issues. We pray for Prince of Wales and children as they go through this trial as a family. Jan 17

We pray and send good thoughts for our friend who again is facing struggles, that don’t seem to end Jan 11

We pray and send good thoughts for our friend and her daughter who is going through some things. Jan9

We pray and send good thoughts for Jenna. She has just lost her dad to cancer and it’s hitting her hard.Jan8

We pray and send good thoughts for our friend who is struggling with family issues and is looking for answers as to how to resolve them. She is very hurt by it all. Jan8

We pray and send good thoughts for our friend’s two daughters.One has multiple health issues and is feeling overwhelmed. She has appointments with two specialists in January and I am praying for some positive outcomes. Her other daughter is an addict and has been in hospital since New Years eve with a serious blood infection. Once she is discharged she plans to return to a very unhealthy living situation, even though her brother offered to take her in. Even after discharge she will require home care for the picc line. Jan7

We pray and send good thoughts for one of our Tumblr friends who has stepped away and we await her return. Jan6

[agent-flyingfox]

Omar/Emara Aziz - Agent Flying Fox Dossier

Note from Shawn: Sorry. Forgot to do this. Flying Fox has not taken their headshot yet, I thought I should wait until then. But he stole my donuts and is holding them hostage. I'll just get it over with now. I'll add his headshot later...

((OOC:

this is an RP blog for my IEYTD OC! the askblog community is a multiverse thing, but this blog itself is set alongside the events of cog in the machine/~1968 ish?? starting right around missions 1 and 2. there may be spoilers about it!

some rp boundaries:

- no nsfw

- no bigotry

- please tread lightly with religious/spiritual topics, especially regarding Islam. references to religion are fine of course, it's a huge part of culture/societies. just...nothing too heavy (it's a sensitive spot for me)

^i know that might be confusing considering how omar will say a religious term every now and then. for context he's a cultural muslim atheist. he still participates in culture, festivities, and language involved with his upbringing as a malay muslim. like how some atheists in western countries will celebrate christmas and say jeez and stuff!

- no terminal illness/cancer

- flirting is fine but omar is monogamous and taken, so he won't reciprocate!

- please ask before bringing any controversial topics into an rp

- anything else should be just fine though :>

mun is over 18 (23yo). please note that i am also australian, meaning i'll be asleep during most american hours. please don't hesitate to let me know if i'm overstepping or being disrespectful in any way, i want this to be fun for everyone.

note to anyone else joining the IEYTD askblog community: we've agreed to tag our introductory posts with the main tags #ieytd and #i expect you to die. but as there's a lot of us popping up now (hell yeah) we've agreed to use the side tags #ieytask and #ieytd askblog as not to flood the main tag for fans outside our sub-community. hope thats cool with everyone, and let us know if anything needs changing.

i think thats all. have fun! - @taaaaaaawnyfrogmouth))

-------------------------------------

Name: Omar/Emara Aziz

Codename: Agent Flying Fox

Place of Birth: Changi Village, Singapore

Nationality: Singaporean

Date of Birth: March 5th, 1932

Height: 5'3

Eyes: Brown

Hair: Black

Blood Type: A

Dom. Hand: Left

Status: Alive

Flavour Profile: Sweet and Spicy

Fav. Colour: Navy Blue

Zodiac: Pisces

MB type: ISFP-A

Weapon of Choice: Advanced Lockpicks

Catch Phrase: "This isn't about me, the Doctor, or the Agency. Think what you will of me. I'll be here for him, always."

A former Zoraxis operative, a high thief and burglar-for-hire who rose up the ranks over the years. Agent Nightjar worked undercover with Omar, on the long and ambitious Operation [REDACTED]. The two had grown close over time, Omar claimied that they may have even fallen in love. They state that they had suspicions, but turned a blind eye to it until his cover was blown. Zoraxis had caught Nightjar collecting intel, and brutally injured him in a near death incident. Omar managed to save the Agent, and with his direction, brought him to the Agency Emergency Room. While grateful for the rescue of one of their agents, the Agency still had their doubts about a Zoraxis Operative changing sides so suddenly. Omar was detained for some weeks after this event – with no clear idea of what the Agency should do to him.

After some pleading and much compromise, Omar’s affiliation with Zoraxis was deemed useful. After pulling some strings, the Agency has Agent Flying Fox working for them in order to pay off his years of crime. Under strict conditions, of course. Their Agency house is dotted with cameras, microphones, and sensors. They are forced to wear a watch that tracks his every word and move. Concerns regarding Agent privacy are continually dismissed by higher supervisors, as “A single blind spot could leave us wide open.” They have been denied a TK implant.

Agent Nightjar is currently in recovery for his injuries. Agency Research & Development is working on new assistive tech for him in the meantime. This has played a part in Flying Fox’s hire, as the Agency still needs to complete Nightjar’s mission until he is able to return to work.

Agent Flying Fox’s motives are uncertain. The team tracking him continue to preach that he is “Just madly in love” and “Constantly gushing about Agent Nightjar, and would do anything for him”. Such claims are met with scepticism from higher officers. What truly motivates this individual to the Agency’s side will forever be a mystery...

BONUS:

Playlist

[nexussurgical]

Unusual Symptoms of Breast Cancer

Breast cancer is one of the most common cancers among women in Singapore. In fact, there were an estimated 12,303 new cases of breast cancer diagnosed in the year 2020, and about 400 women died from the disease. According to a study, the risk of developing breast cancer increases with age. About 80% of women diagnosed with breast cancer are over the age of 50. However, breast cancer can occur in women of any age. Early detection is key to successful treatment. If you notice any changes in your breasts, see your breast cancer doctor in Singapore right away.

[harleystreets]

Cardiothoracic Surgeons In Singapore

Cardiothoracic surgeons in Singapore work to an extremely high standard, as you would hope from this level of surgery. Cardiothoracic surgeons specialise in surgery on the heart, lungs, and other thoracic organs found within your chest.

Introduction To Cardiothoracic Surgeons

Cardiothoracic surgery covers a broad range of operations and procedures. However, a simple way to remember it is that a cardiothoracic surgeon combines two specialties at once. Cardiac surgery, which is focused on your heart and thoracic surgery which is surgery on chest organs. As such, cardiothoracic surgeons have to be highly skilled in their area and you want to ensure you have the best doctor possible. Your cardiologist will assess you first and if you need cardiothoracic surgery, they will refer you to one.

What Do Cardiothoracic Surgeons In Singapore Do?

Cardiothoracic surgeons treat a wide range of conditions and diseases that range from complicated to highly serious.

Lung diseases such as lung cancer

Heart diseases such as arrhythmia, heart failure, heart valve diseases, coronary artery diseases, atherosclerosis, heart defects, left ventricular aneurysms and heart attacks

Aortic dissections

Thoracic aortic aneurysms

Marfan syndrome

Pectus excavatum

Mediastinal tumours

Thoracic trauma

Tracheal stenosis

Tracheobronchial cancer

Furthermore, cardiothoracic surgeons monitor their patients in intensive care following surgery. Despite cardiothoracic surgery being relatively safe, it is still crucial that your doctor prepare for possible side effects or complications that may arise.

What Are The Types Of Surgeries Performed By Cardiothoracic Surgeons?

Given that there are a number of conditions and situations that cardiothoracic surgeons must treat, they offer a wide range of procedures and operations. Some are more complicated than others, but an experienced cardiothoracic surgeon will be capable of providing the best treatment possible for you.

Heart surgeries (including open heart surgery and minimally invasive operations)

Coronary artery bypass grafts

Minimally invasive endoscopic coronary artery bypass surgeries

Valve repair and replacements

Aortic aneurysm repairs

Implantation of ventricular assist devices

Pacemaker implantations

Maze procedures

Heart transplantations

Heart-lung transplantations

Left ventricle restoration

Congenital heart surgeries

Radiofrequency ablation and cryoablation

Lung surgeries

Lung cancer surgeries including limited resection for lung cancer, segmentectomy, sleeve resection, thoracoscopic resection, lobectomy, robotic lingulectomy, and thoracoscopic segmentectomy

Lung transplantation

Lung volume reduction surgery

Pulmonary thromboendarterectomy

Heart-lung transplantation

Thoracic surgeries

Transcervical thymectomy

Oesophagal cancer surgery

Laparoscopic oesophagus repair

Airway stent placement

Tracheal resection

Bronchoplasty

Video-assisted thoracic surgery

Ravitch procedures

Bronchial thermoplasty

Qualifications Of Cardiothoracic Surgeons In Singapore

With the expertise and knowledge required for a cardiothoracic surgeon, you can expect them to be highly trained and professional. Following the completion of 5 years at medical school with one year of housemanship, doctors will then undergo a minimum of 6 years residency programme and longer to finally become a cardiothoracic surgeon.

The difficulty of this path, the cost and time investments all contribute towards ensuring that cardiothoracic surgeons are at the very top of their field. When choosing a cardiothoracic surgeon in Singapore you can rest assured that they are not only completely capable of handling your treatment, but also that they have the dedication to see it through.

Benefits Of Choosing A Qualified Cardiothoracic Surgeon In Singapore

Within Singapore there are a number of highly qualified cardiothoracic surgeons. As we discussed earlier, just to achieve that title is to undergo over 10 years of training and experience. Acknowledging this, it’s important to then choose a surgeon that you trust. To begin with, research your options for surgeons in Singapore and try to learn more about the individual you will eventually choose. Good doctors will have a reputation and it should be quite simple to find out more information such as their career history, experience and the reputation of their practice.

The bond between doctor and patient is an important one and if you don’t have full confidence in the person treating you, complications are likely to arise. Once you know more about your potential doctors, it’s always beneficial to speak with or preferably meet them to discuss further. Oftentimes, patients speaking to their doctors helps alleviate a great deal of stress and can give you the confidence you need to undergo the procedures required.

Finding The Right Cardiothoracic Surgeon In Singapore

As you begin looking for the right cardiothoracic surgeon in Singapore for you, there are a few things you’ll want to consider. Patient reviews are an excellent source of knowledge when making a decision like this. Previous patients will likely be highly vocal about the service and care they received due to the nature of these procedures. If the doctor has received poor feedback, it will become quickly evident and you’ll know who to avoid. The Harley Street’s Doctors are all highly experienced in their fields and are reputable cardiologists who can refer you to a good cardiothoracic surgeon.

When it comes to your treatment, they will take the utmost care to ensure that you are well taken care of. What’s more, they will fully prepare you for every step of the process as well as any possible outcomes, side effects or complications that may arise.

Conclusion

Going through operations of this caliber is never easy. It can be a stressful and difficult time filled with worry. However, the doctors at Harley Street are here to ensure that you go through this important event safely and easily. To learn more about the Harley Streets treatments we offer, get in touch with us today.

[drchangtcsingapore]

The Importance of Routine Gynecological Exams: A Key to Women's Wellness

For women, routine gynecological exams are an essential aspect of maintaining overall health and wellness. Dr. Chang T.C., a trusted gynaecologist in Singapore, emphasizes that these exams are crucial for early detection and prevention of various health issues. Here’s why prioritizing these visits is vital for women’s health.

1. Early Detection of Health Issues

Routine gynecological exams allow your gynaecologist to monitor your reproductive health and identify potential issues before they become serious. Regular check-ups can help detect conditions such as cervical cancer, ovarian cysts, and sexually transmitted infections (STIs) early on. Early detection often leads to better treatment outcomes, making these exams indispensable for women’s health.

2. Comprehensive Health Assessment

During a routine exam, Dr. Chang will conduct a thorough evaluation of your reproductive system. This includes a pelvic exam and Pap smear to screen for abnormal cell changes that could indicate precancerous conditions. Additionally, your overall health will be assessed, including weight, blood pressure, and family medical history, providing a comprehensive picture of your well-being.

3. Addressing Menstrual and Hormonal Issues

Many women experience menstrual irregularities and hormonal imbalances at various life stages. Routine visits to a gynaecologist can help identify the causes of these issues. Whether it’s heavy periods, painful cramps, or symptoms of menopause, your gynaecologist can offer effective treatments and management strategies tailored to your needs.

4. Guidance on Reproductive Health

Routine gynecological exams also serve as an opportunity for women to discuss reproductive health, including family planning and contraception options. Dr. Chang can provide personalized advice based on your lifestyle, health goals, and family planning needs, ensuring you make informed decisions about your reproductive health.

5. Promoting Overall Wellness

Gynecological exams are not just about reproductive health; they play a significant role in overall wellness. These visits provide a safe space for women to discuss various health concerns, including mental health and lifestyle choices. Regular check-ups foster open communication and empower women to take charge of their health.

6. Building a Trusted Relationship with Your Gynaecologist

Establishing a long-term relationship with a gynaecologist allows for personalized care that evolves with your needs. Dr. Chang T.C. is dedicated to fostering trust and open communication, ensuring that you feel comfortable discussing any concerns regarding your health.

In conclusion, routine gynecological exams are a key component of women’s wellness. By prioritizing these visits with a skilled gynaecologist like Dr. Chang, women can ensure they are taking proactive steps toward a healthier future. Don’t wait—schedule your appointment today and take charge of your health and well-being!

Author : Dr. Chang T.C.

Who We Are

Dr. T.C. Chang has been in medical practice since 1986, the last 29 years as a specialist in Obstetrics and Gynaecology.

Dr. T.C. Chang, is a Consultant Obstetrician and Gynaecologist who works at SWC GYNAE ASSOCIATES, Thomson Medical Centre, Singapore. He is also a Consultant in Fetal Maternal Medicine at Thomson Medical Centre and the Head and Clinical Director, Fetal Assessment Centre, Singapore Women' Medical Group.

He has a special focus on prenatal care, high risk pregnancy and more - can find out more details via his About Us page.

Contact Us

Dr. Chang T.C.

339 Thomson Road, #05-05 Thomson Medical Centre, Singapore, 307677, Singapore

+65 6253 4122

info@doctor-chang.net

https://doctorchang.com.sg

To Know More

Brand Map

[colonoscopycostsingapore]

Transforming Lives with Metabolic Surgery in Singapore

Metabolic surgery, also known as bariatric surgery, is a life-changing option for individuals struggling with severe obesity and its related health conditions. In Singapore, renowned for its advanced healthcare system, metabolic surgery offers a path to significant and sustainable weight loss, improved health, and a better quality of life. This blog explores what metabolic surgery entails, its benefits, and why Singapore is a premier destination for this transformative procedure.

Understanding Metabolic Surgery

Metabolic surgery encompasses various procedures designed to alter the digestive system, thereby helping individuals lose weight and improve metabolic health. It is often recommended for individuals with a Body Mass Index (BMI) of 35 or higher, or for those with a BMI of 30-34.9 who have obesity-related health conditions such as type 2 diabetes, hypertension, or sleep apnea.

The most common types of metabolic surgery include:

Gastric Bypass: This procedure involves creating a small stomach pouch and rerouting the small intestine to this pouch, limiting food intake and nutrient absorption.

Sleeve Gastrectomy: In this surgery, a large portion of the stomach is removed, leaving a sleeve-shaped stomach that holds less food.

Adjustable Gastric Banding: A band is placed around the upper part of the stomach to create a small stomach pouch, restricting food intake.

Biliopancreatic Diversion with Duodenal Switch: This complex procedure reduces the size of the stomach and bypasses a significant portion of the small intestine.

Benefits of Metabolic Surgery

Metabolic surgery offers numerous benefits beyond substantial and sustained weight loss. These include:

Improved Metabolic Health: Many obesity-related conditions, such as type 2 diabetes, high blood pressure, and high cholesterol, can improve or even resolve after surgery.

Enhanced Quality of Life: Patients often experience increased mobility, higher energy levels, and improved self-esteem.

Longer Life Expectancy: Studies have shown that metabolic surgery can reduce the risk of premature death due to obesity-related conditions.

Why Choose Singapore for Metabolic Surgery?

Singapore stands out as a prime location for metabolic surgery for several reasons:

World-Class Healthcare System: Singapore boasts a highly efficient and advanced healthcare system, staffed by internationally trained surgeons and medical professionals.

State-of-the-Art Facilities: Hospitals and clinics in Singapore are equipped with cutting-edge technology and adhere to the highest standards of safety and hygiene.

Comprehensive Care: Patients benefit from a multidisciplinary approach, including pre-operative consultations, post-operative care, nutritional counseling, and psychological support.

Cultural Sensitivity and Multilingual Staff: Singapore’s diverse and multilingual medical teams ensure that patients from various backgrounds feel understood and cared for throughout their journey.

Preparing for Metabolic Surgery

Undergoing metabolic surgery requires thorough preparation. Patients must undergo a series of evaluations, including medical assessments, nutritional counseling, and psychological evaluations. These steps ensure that the patient is physically and mentally prepared for the surgery and the lifestyle changes that follow.

Post-Surgery Support

The journey doesn't end with the surgery. Post-operative care is crucial for long-term success. Singapore’s healthcare providers offer comprehensive follow-up programs, including regular check-ups, dietary guidance, exercise recommendations, and support groups to help patients stay on track and achieve their health goals.

Success Stories

Many individuals who have undergone metabolic surgery in Singapore have experienced life-changing results. From shedding excess pounds to overcoming chronic health issues, these success stories inspire others to take the first step toward a healthier future.

Conclusion

Metabolic surgery is a powerful tool that can lead to significant and lasting weight loss, improved health, and a better quality of life. Singapore, with its top-notch medical facilities and expert healthcare professionals, offers an ideal setting for this transformative journey. If you’re considering metabolic surgery, Singapore might just be the place where you can turn your dreams of a healthier life into reality.

For more information or to schedule a consultation, contact : https://www.ardenjrsurgery.com.sg/bariatric-surgery-singapore

[molsons112000]

So to help the digestion of meat, marinate it correctly or season it with a rub. Yes, you can do a rub on steak are any form of meat... As you see below, these will improve digestion, and that means you will get more of the protein... It will increase nutrition... If not, then you serve it as a side with the meal like ginger potatoes... Here it says beat tops.... Why do you think the Japanese tend to be healthy? It's because they eat a lot of ginger with their food. Ginger helps break the food down so they can digest it better...... They also make sure they include the different food groups making sure they add a variety of colors by doing this. This means they include different types of vegetables or eggs. Oh, yeah, that's right. Egg yolk helps with digestion!!!!! So that thing about getting rid of the egg yolk, well, getting less of it, but none of it is not good. Egg yolk helps digestion...

Choline-rich foods, including cruciferous vegetables, beet tops, artichokes, ginger, and egg yolks, can speed up digestive function and improve meat digestion.Aug 20, 2024

https://www.drberg.com › blog

Is Beef Hard to Digest? Why Fatty Meats Digest Easier | Dr. Berg

Yes, Japan is considered one of the healthiest countries in the world: 

Diet: Japan's traditional diet is rich in fish, vegetables, and rice, and low in processed foods. The Okinawan diet, a type of Japanese diet, is centered around fish, seafood, and tofu. 

Culture: Japan's culture prioritizes healthy eating, regular exercise, and preventive care. 

Life expectancy: Japan has one of the longest life expectancies of any developed country. 

Obesity rates: Japan has low obesity rates. 

Alcohol consumption: Japan has low alcohol consumption, averaging 6.68 liters annually. 

William Russell

Top 10 Healthiest Countries In The World - William Russell

With a culture that places great value on maintaining a healthy lifestyle, Japan is consistently ranked as one of the healthiest countries in the world, coming ...

Nature

Why has Japan become the world’s most long-lived country - Nature

Jul 13, 2020 — Because smoking accounts for about 30% of male cancer mortality [37], it is speculated that the decline in male age-adjusted cancer mortality, which...

NCBI

What Has Made Japan Healthy? - PMC - NCBI

The Takemi Program has determined the direction of my work for many years. My opinion is similar to that of Dr. Jimba and Dr. Nakamura. The health of the Japane...

BBC

The healthiest countries to live in - BBC

Apr 20, 2020 — We talk to doctors and residents in top-ranked nations to understand how they're managing the virus, and what continued challenges lie ahead for res...

Japanese Taste

The Japanese Diet: Why Is Japan So Healthy?

Apr 21, 2024 — Japan delights us with its vibrant food culture and mouth-watering cuisine. We marvel at sushi, love the savory notes of ramen and appreciate the fu...

Global Citizen

These Are the Top 10 Healthiest Countries in the World

Spain. ... Italy. ... Iceland. ... Japan. ... Switzerland. ... Sweden. ... Australia. ... Singapore. ... Norway. ... Israel.

william-russell.com

Healthiest Diets In The World (And How They Help You Live Longer)

Jul 19, 2024 — 1/ Okinawan diet – Japan So much so that Japan has the lowest obesity rates and third longest life expectancy of any developed country. The Okinawan...

Men's Journal

This Country Has an Average Life Expectancy of 85. Here's the Secret

Aug 15, 2024 — Diet Rich in Lean Meats, Grains, and Vegetables When we saw the diets of these uber-healthy countries, we weren't exactly shocked. One thing some of...

Jagran Josh

List of 7 Healthiest Countries in the World 2024 - Jagran Josh

Jul 8, 2024 — 4. Japan. Japan's reputation for longevity is well-deserved. A culture that prioritises healthy eating, regular exercise, and preventive care has res..

indexdigital.co.uk

Fittest Countries Worldwide Revealed In New Study - Index Digital

Jul 16, 2024 — Japan is the healthiest country in the world. The diet in Japan is rich in fish, vegetables, and rice, essential for a longer and healthier life. Th...

Generative AI is experimental. Learn more

Egg yolk helps digestion, but as it says here. Egg yolk also reduces a number of compounds in the body that create information.... So eating egg yolks helps reduce inflammation in the body.So if you're playing football, you wanna reduce inflammation...

The review highlights several benefits that the nutrients and proteins in egg yolk may provide, including: A lower risk of gastrointestinal distress: This benefit may be due to egg yolk proteins, such as phosvitin, which may reduce the number of compounds in the body that cause inflammation.

https://www.medicalnewstoday.com

Egg yolk: Nutrition and benefits - MedicalNewsToday

Eating two eggs per day for several months has been found to improve digestional Function...

"Intestinal function

A study found that eating two eggs per day for two weeks improved intestinal function"

It is also funny how these countries. They're not worried about the pharmaceutical industry or the medical industry. They're worried about their citizens and getting them healthier and healthier and healthier those they have to adapt, and they have to figure out how to make people healthier. So if they can't get the business from sickness, they can get the business by making them even healthier!!!! So they don't need any of the badness, they can focus on getting business from making people healthier!!!!!

Yes, eggs can help with digestion and contribute to a healthy digestive tract: 

Phosvitin

A protein in egg yolk that can help reduce inflammation and promote gut health 

Digestibility

Eggs are generally easy to digest, especially compared to other high-protein foods like meat and legumes 

Low FODMAP

Eggs are low in fermentable carbohydrates, which can cause bloating and gas 

Intestinal function

A study found that eating two eggs per day for two weeks improved intestinal function 

Other benefits of eggs include:

Immune system

The membrane of the egg yolk contains sulfated glycopeptides that stimulate the production of macrophages, which help protect the body from infection and disease

Heart health

Egg yolks contain amino acids, tryptophan, and tyrosine, which may help prevent high blood pressure and heart disease 

However, eggs can carry a risk of salmonella if not prepared and stored correctly. 

Cleveland Clinic Health Essentials

Are Eggs OK to Eat If You Have Irritable Bowel Syndrome?

Jul 9, 2020 — Fermentable carbohydrates are a type of FODMAP, a group of carbohydrates that can worsen IBS. They often cause your body to release more gas, thereby...

Also, why you add fat like into Buffalo? Yes, Buffalo burgers. You can take fat from cows and mix in some of the fat into the Buffalo Meat to give it a little bit more texture. But it also helps, as it creates fatty acids, fat helps with digestion... So, yes, adding fat in to buffalo meat, whether it comes from pork or cow to give it a little bit more texture and flavor or a combination of both pork and cow, fat to give your buffalo burgers a unique flavor...

Dr. Berg

https://www.drberg.com › blog

Is Beef Hard to Digest? Why Fatty Meats Digest Easier

Aug 20, 2024 — The higher the fat content of meat, the easier it is to digest. Fatty foods slow down the digestive process, which allows more

Oh, yes. By the way, doctors can make a lot of money by writing for magazines and how to keep people healthy so they can write for all kinds of different magazines from g q two cosmo, to many others, to make money...

[whattheabcxyz]

2024-09-02

Singapore

ERP rates to go up by $1 at 3 locations from 9 Sep

2.1K COVID-19 deaths here since start of pandemic to June this year

Teen allegedly attacked for sharing video of student vaping - execute those who vaped; they're probably gonna increase our healthcare burden in the near future too anyway 💩

Digital licence plates for unmanned aircraft over 250g to be mandatory from December 2025

Literature

^ A ton of free comics for your reading pleasure!

Health

Doctors in Singapore may have found a way to make head & neck cancers more receptive to treatment

Blood test may detect Alzheimer’s, but Singapore doctors say using it as screening tool not advisable

[georgemathew8899]

Why You Should Go for Regular Checkup

Doctors have been advising individuals to search for regular medical check-ups to reliably keep their health in check. Whether it is quarterly, twice each year or yearly, regular health check-ups promise you identify potential problems adequately earlier. Despite this, you'll regardless go over a number of people who are against this.

What they fail to realize is that they're missing out on numerous benefits. It is worth mentioning that early diagnosis may be the difference between a long-drawn battle and a cure particularly with regards to cases like cancer. That to the side, here are some of the reasons why regular checkup in Singapore is important.

Doctors tend to find out about your health subsequent to going through your screening results. Contingent upon the results attained, they might warn or advice on how best to hold your health in check. This comes as good news to many considering doctors can identify problems at an early stage along these lines handling them with small changes in lifestyle.

In this way, if you need to remain on the expertise regarding what it takes to improve your health while simultaneously reducing your risk of diseases, it would be better to have regular check-ups. It narrows to paying for medical services Singapore and you're good to go.

Contemplate the last time you needed to dig deeper into your pockets prior to treating a given condition yet you might have kept away from this had you detected the issue sufficiently earlier. Indeed, simply thinking about it makes you hate yourself.

In the event that you are anticipating cutting down on healthcare costs, booking a regular health checkup is important. Through these health check-ups, you'll wind up saving more money over the long haul. In addition, it lessens the risk of managing with surgery or some other serious medical expenditure.

There's no dismissing that regular health check-ups can change your life to improve things. With everything taken into account, who might it be fitting for you to go to for medical services Singapore? Indeed, the best-case scenario would visit your healthcare supplier for medical check-ups.

This action goes a long way in ensuring they have a clear idea of your medical history and better diagnose any complications you may confront. Since you have an understanding into why you want medical check-ups, why not counsel your health practitioner?