#calorieburningparty

[tracyswimmer5]

Come try this!!! Seriously. If I can manage Krankcycle Fusion in a BOOT, you can certainly do it in shoes!!! #krankcyclefusion #justtryit #calorieburningparty #workforit #youremissingout #youwillloveit #addicted #cardio #blairregionalymca #differenttrainingyieldsdifferentresults #fitgirlsrock #fatblasting #revthemetabolism #itsonlyanhour (at Blair Regional YMCA) https://www.instagram.com/p/BwX2WPYnJhh/?utm_source=ig_tumblr_share&igshid=1s1v6fnm7n37

[tracyswimmer5]

I had to listen to my body this morning. My foot was really hurting. Although doctors can't find a stress fracture, it still feels like one is there. 🤷‍♀️ So 2 workouts instead of 3. But hey. A 700+ calorie burn isn't too bad..... #differenttrainingyieldsdifferentresults #krankcyclefusion #krankcycle #calorieburningparty #justtryit #personaltraining #mytrainerrocks #tryingtoheal #eatandlose #fitgirlsrock #beinginshapematters #blairregionalymca #blastingfatbuildingstrength (at Blair Regional YMCA) https://www.instagram.com/p/BwFiY7uFOXq/?utm_source=ig_tumblr_share&igshid=bnut4ozqxaqd

[tracyswimmer5]

Secret to Success ..... #krankcyclefusion #differenttrainingyieldsdifferentresults #hydrobase #liveheartratetracking #justtryit #calorieburningparty #workforit (at Blair Regional YMCA) https://www.instagram.com/p/BwDme4unuEq/?utm_source=ig_tumblr_share&igshid=lhhzjy1d6iw6

[tracyswimmer5]

Mondays are the BEST!!!!! 2 crazy tough workouts with some seriously fun people!!! Make plans to try Krankcycle Fusion on Wednesday!!! You won't regret it!!! #krankcyclefusion #justtryit #calorieburningparty #crushinggoals #noexcuses #noneedtoeverdiet #timetoeat (at Blair Regional YMCA) https://www.instagram.com/p/BvuPXT9HHeS/?utm_source=ig_tumblr_share&igshid=oc22y5hgtr0b

[tracyswimmer5]

Personal Training + Krankcycle Fusion = Crushing Goals!!!! #krankcyclefusion #justTRYit #fun #liveheartratetracking #encouraging #workingforit #goalsexceeded #settingnewgoals #calorieburningparty (at Blair Regional YMCA) https://www.instagram.com/p/BvhIR4KHkNO/?utm_source=ig_tumblr_share&igshid=1txlyav0f1ij8