#cadreroony

[redbull13]

@goruck has a workout posted for Cadre Roony bc life decided to throw him a crazy curveball. The workout is not fun, so I hope all of you check it out and give it a go with a buddy. If you want to help out, buy the patch. If you want to really help, buy the patch and the shirt. Cancer sucks, but you can make a difference. Go ahead and pull the trigger on this, sale ends tomorrow at midnight, link is in the bio. And congrats to Dana and Travis! HTFU and get Ajax here!! #goruck #cadreroony #Ranger #RLTW #DFQ #bacon #ACRT #dieliving♠️ #GRT #75thrangerregiment #merrillsmarauders (at Rush Mixed Martial Arts) https://www.instagram.com/p/BpYh_HGAy60/?utm_source=ig_tumblr_share&igshid=gy5rm2oxjks0