#but ive never faced any issue regarding personal conflicts changing my mind on an entire worldview and political stance

[smokedrac2004]

yknow its crazy how every american ive dated or even just generally been close to turns to full on usa-centrism and racism after we've cut ties. ive never faced that problem because see i dont lose a fucking spine about demographics im not in if someone in them made me upset once.

[thisdreamplace]

ashamed to say the 3D reflects our true inner reality, yes? my ENTIRE family has turned against me, after some atrocious conflicts in which they all ganged up on me nd judged me, name-calling, very hurtful things too, provoked me. i been dealing with some serious mental uh 'issues' on my own nd when this happend i was already on the verge of a breakdown nd the good news is while the conflict happened i kept telling myself theyre only reflecting me u can get thru it etc. Later i looked at the hard facts nd realised some of the hurtful things they said were my deep secret feelings abt myself. BUT my question is why the HELL cant they talk to me like normal people? confronting one person vs whole family, why?! i felt so small nd like an object, nd not a single person defended me. am i not a part of the family?

Part 2 is simply its been a week and theyve still been cold towards me as if I yelled AT THEM ABT THEIR PAINFUL 'tRuThS' in front of EVERYONE LMAOOO. At first if i was around we'd have dinner together while they'd all talk to each other like best friends aka sickeningly overly friendly while completely IGNORING me while i sat there. i could tolerate it. I WAS PISSED AT THEM TOO Now its too painful. They're having dinner without telling me, yesterday didnt leave enough food for me knowing i hadnt eaten, serve tea/snacks without my portion. i honestly feel so unspeakably trigered nd sad. worst is these things r reminding me of deep school memories when id feel excluded like this by other kids at parties or class activities nd its like im back there. anyway im glad i controled myself a bit nd didnt counter with horrid things abt them to THEM yet they think they can say the same to me. im so hurt rn i cant even tell u lol i was okay the whole week but now its too much,, ive been crying the whole day

thing is, ik this seems like 'im a victim oh noooo they ganged up on meee'. Nope its more like how do i change myself to change them?! u could say why not talk to them how they made u feel, except whenever ive defended myself in the past regarding hurtful things they/anyone in family did, the siblings/parents would say irritating things like: "oh so YOU'RE the one hurt? Oh thats right, its because YOU'RE right! yes, yes, you're always right. Forgive me for saying anything against the perfect person u are." Or one of them says: "You?! I hurt YOU? What about me? You don't care about me! So you think what ur doing is okay?" or "no, who do YOU think u are to tell ME what to do?" it just goes in circles like this! i dont deserve to hurt myself or do smth to myself even if they dont give a damn, even if years of silent suffering of the 'mEntAL pRoBlEms' (which my lovely parents have already told me is my fault years ago, hence why I NEVER show it to them, unless im crying too much then lol they just mock me, but idc abt THAT bcoz now ik i hav a right to let out my emotions)). i mean this is worse rjan usual. its kinda insane nd when guests come they start talking to me as if nothing's wrong then when they leave, they ignore me!

this whole twisted dynamics, feelijf left out nd helpless is ig some crazy assumptin from childhood of being alone nd unable to defend myself. plus when they argye with anyone, they become overly self-righteous nd over the years its clear they can only scream, blame the scapegoat and never talk abt serious matter like normal ppl. And yes, in the past when i bring this up, they like to reply with stuff like: "no YOU'RE the one who doesnt talk to US bla bla" like, when i do u just shut me down? have belittled my mental 'issues', mocked me when im at my worst, stabbed me with cruel silent treatments nd thinking its alright "bcoz of self-righteousness blegh". Or maybe i think its okay for them to punish me? or whatev? Like law says u get what u r. if these ~~~ keep doing this to me, im doubly ashamed to say this means im the one at fault?! i let this monster assunptin grow nd now idk what to do. the worst thing imo is how i failed to tell them,even if they ignored me in the past, how i feel when anything like this or a conflict happens nd none of them stand up for me, or at least are neutral to me. bcoz now if i do, they say nope, u dont care what we do, YOUR the shameless one :! so yeah they hav the advantage of 'numbwrs' while im too afraid to stand up for myself lol. btw they never apologize nd i suspect they expect ME to apologize to TYEM bcoz everything's already ruined bcoz of 'me'..... i give up on them, i really do, but my heart hurts. Either i harden my heart, nd save up to move out, OR i try to change my self or whatev assumptins i have. But how do i do that? i try afirming: "my familys so nice to me, im respected by them" but it feels so fake tears literally enter my eyes lol

firstly i want to say, thank you for coming here to vent and being open about your feelings. it’s so important sometimes to just let it all out, without holding back. so that way you can move forward more bravely, to create the life you truly want to experience. that being said, i am going to be completely honest with you here in hopes that perhaps it may inspire you and you will be ready to do what is needed for the life you truly want to experience.

“BUT my question is why the HELL cant they talk to me like normal people?” -> “i felt so small nd like an object, nd not a single person defended me. am i not a part of the family?” here is your question, and here is your answer. i think that being completely honest when venting your feelings can actually be so helpful, because if you read back what you have said, you will be able to clearly find the patterns that are creating your personal hell. FEELING IS THE SECRET. ASSUMPTIONS HARDEN INTO FACT. the true way you feel, becomes your experience. Feelings/assumptions/beliefs come first, and the experiences come second to confirm them. That’s all that’s happening here.

i am glad that you were able to keep your reactions to a minimum! that's wonderful and as many of us know, it can sometimes be hard to do in such hurtful circumstances. but you managed to do it, this shows just a small glimpse of the power you truly hold within. although emotionally you may feel out of control, there is still the choice to choose better for yourself which you demonstrated through your reaction to them. good for you!

the truth is, you acknowledge the victim mindset to seem like you’re not engulfed in it, but no, you’re still very clearly engulfed in it. as i have said before, you can’t be a VICTOR and feel bad about it. feeling bad about taking responsibility, about everyone is you pushed out, about any of these types of concepts automatically shows a victim mindset. talking to them won’t do anything, because there are no second causes. you could talk to them nicely, you could be the nicest person in the world. but you can’t pretend your way out of your inner world. your inner world is the one and only cause of your experiences. until you change the story you tell yourself, they will stay the same. this is a hard pill to swallow sometimes. and it can feel heavily, because it’s ultimately only you’re choice. they can’t change until you do. the heaviness of the situation may make it seem impossible to turn around, but that’s just an illusion. your emotional attachment to the situation makes it seem so real and hard to change, but no. that’s just an illusion too. however, it’s ultimately your choice. Do you want to take responsibility for your life, or do you want to keep being tossed around like your lost at sea, victim to the merciless angry waves? Because we always have a choice. No one chooses your inner world, you do. No one can go into your mind and decide things for you, that’s only your job.

you can harden your heart, but who would be the one who suffers more? It won’t be your family, i can assure you. it’ll only be you. by doing that, you keep that old story alive and therefore you keep experiencing it. you keep those stories alive that are desperately showing themselves to you, saying “LET US GO.” but you remain identified with those painful stories, so you grip onto them tight. you keep on thinking of possible reasons for their behavior, but you could just read your entire ask back to yourself and you’ll see every reason. your reactions, your beliefs about them, your emotional pain. its your refusal to let those things go, and focus on what you truly want that keeps you in this state and keeps them in this state. sure it’s painful to face the responsibility at first, but it’s not a blame game. thinking its about blame is just a misunderstanding of the teachings. it’s not about they’re so perfect and you’re so not, so you have to change your ways. it’s about this is how life works here. this is about... you can ONLY ever experience self. whatever is going on within, will be reflected in your outer world. it’s about how they can’t change, UNTIL YOU DO. so instead of feeling sorry for yourself, you have to decide to give yourself the gift of a wonderful life because you have that power too. you stop deciding they can be in control of your experience, and you decide your experience yourself.

to change your assumptions, stop trying to affirm over them and actually face what’s keeping you from believing in your desires. yeah, it’s going to be painful and uncomfortable. but you need to face the pain that you’re running away from, so that it can finally be released. you have to realize, it only stayed true because you believed it to be true. and if you are to live a life free from that story, and experience a more desirable story, then you must let the pain go. give yourself love and grace as you work through it, and know that there is a more beautiful side of life that awaits for you to accept it in.

No One To Change But Self

There is Nothing to Forgive

How to Sit with Your Triggers

give yourself the time you need, it's not race. the love that you wish to experience exists, allow it in. 💖