#but im in flight mode i cant relax im zoned out lowkey
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everything is a lot right now
#all signs are showing that I'm experiencing stress#restless thoughts restless body#cant relax dont sleep well cant fall asleep very tired#not eating well being on my phone way too much crying anger#I've experienced a lot in the past two months#both crazy good things but also upsetting things#theres stress at home and stress at work#and seasonal depression (though im handling that much better than most years)#stress with my family#having to let go of someone weird date experiences lots to do#i keep having the intention of relaxing and writing and having self care days#but im in flight mode i cant relax im zoned out lowkey#im OKAY like i got it together and im having fun on the daily#i just notice that i zone out after work distracting myself and then being too restless to sleep#i just cant make myself relax and regroup#it doesnt help that ive been sick for a week and then immediately got an intense period#tonight im calling my sister whos been ignoring me for weeks and whos gonna do the blame game and tell me it's my fault#she is her mother's child#and i honestly dont have the capacity for it but ive already postponed it for a week#my coworker is taking her frustration out on me so she's dying this afternoon#my stomach hurts and im starving All the time#i need a drink and a medically induced coma just for a week that'd be so nice#ok rant over im gonna make some tea and continue work#personal
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