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stusbunker · 5 years ago

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Dr. Emery Simmons-Winchester

Hey guys! An ask post got me thinking about my girl Emery from my Sam series For Better or Worst.

So I decided to fill out the questions about her, in case you’re interested since a lot of her background has been kept as only small glimpses due to the plot so far. Here are those questions from the ASK POST. (Since I know no one would actually send me asks, especially about OCs.)

Basics:

1. What is their gender?

Female

2. What is their sexuality?

Heterosexual

3. What is the meaning behind their name? Do they have any nicknames?

Meaning: Derived from Emmerich, which can mean brave and powerful. Also a hard, dark substance (i.e. emery boards)

Sam calls her ‘Em’ and ‘Baby’

Georgie used to call her Mama E

4. Do they have any siblings? How many? Are they older or younger? Which sibling are they the closest with?

She has an older half brother that she isn’t close with, but that’s just because he lived across the country from her and her son.

5. What’s their relationship with their parents like? What about other relatives?

Emery loved her parents to the ends of the earth. Though her dad wasn’t always around, his parents helped raise her. She was by her mother’s side when she died from cancer.

6. What would they give their life for?

Georgie. And redemption. Though there are others that she cares for and her dedication to them will be tested deeply soon.

7. Are they in a romantic relationship? With who? How did they meet?

Is an arranged marriage romantic? I guess it depends on who you ask. She is currently married to Sam Winchester. They met via some shady dealings from one Naomi, Angel of the Lord.

8. What do they believe will happen to them after they die? Does this belief scare them?

Can I laugh at how deep we are getting in the “Basics” section of this?! Like, damn and then the next question is like a Teen Bop quiz.

Emery believes in Heaven, Hell, and Purgatory. She grew as a psychic, knowing the world as it exists on the show. She still believes the angels are on humanity’s side and are her path to forgiveness, if not salvation.

9. What is their favorite color? Favorite animal?

Emery likes rich earth tones with some gold in for accents. She looks good in just about anything though.

10. What are some of their talents/skills?

She is a medieval history professor, and an outstanding lecturer. She reads people really well, even after losing her psychic powers. She has a decent singing voice. Is an amazing mom. And when she makes up her mind to do something, she follows through. Very hard to change her mind or challenge her moral compass.

11. If they could make a mark on history, what would they like it to be?

Just that the world was better, in any small way, from her influence.

12. How old are they? When is their birthday?

She is 39, born January 16, 1981.

13. What do they do for fun?

Read. Play with her dog Bandit. Go for walks. Listen to music. She used to mess with people who didn’t know she was psychic, but nothing malicious just little things that would stump strangers. She also used to play video games with Georgie.

14. What is their favorite food? How often do they get to eat it?

Potatoes in all of their glorious forms. She also love Cajun cuisine. She isn’t much of a cook, because she never had time to go all out. But french fries are easy enough to come by!

15. What was something their parents taught them?

That no matter who you are, you have a place in this world and a job to do.

Family always comes first.

16. Are they religious?

Yes, but most of the strict devotion rose from the death of her son.

17. Where were they born?

Gary, Indiana

18. What languages can they speak? Where did they learn these languages?

Different dialects of American English. She can read Old English and Middle English from her years of study.

Latin, from high school and some college.

19. What is their occupation?

Currently a professor, formerly a part-time psychic.

20. Do they have any titles? How did they earn them?

She has a PHD in History and a Masters in Education. Dr. Simmons-Winchester if you’d like. ;)

Personality:

21. What is their favorite thing about their personality?

She appreciates her own snark, when it comes out.

22. What is their least favorite thing about their personality?

Her psychic upbringing game her a lot of empathy for others. She hates how weak that makes her seem.

23. Do they get lonely easily?

No, she keeps too busy to feel lonely. Her son was always enough for her... until she found Sam.

24. Do you know their MBTI type?

No because those tests are way too fucking long.

25. What is their biggest flaw?

Self-assigned guilt.

26. Are they aware of their flaws?

Not all of them, who is?

27. What is their biggest strength?

Her dedication.

28. Are they aware of their strengths?

Yes, she isn’t one to sell herself short.

29. How would they describe their own personality?

She would say she is smart, kind and generally tough.

30. When frightened, will they resort to “fight” or “flight”?

She isn’t one for physical violence, but she will stand up vocally. She has had to defend herself physically in the past and that cost her her son.

31. Does this character ever put somebody else’s needs before their own? Who do they do this for? How often do they do this?

Constantly, in the past it was mostly her son, but now also her husband.

32. What is their self esteem like?

Good. She owns her strengths and is aware of her shortcomings. Though she is slightly shaken from a recent rejection, but she knows better than to get too attached when there are other factors in play.

33. What is their biggest fear? How would they react to having to face it?

Failure to protect her son. She would go to the ends of possibility to save him.

34. How easily do they trust others with their secrets? With their lives?

It took almost five months of an arranged marriage for her to tell Sam about her son, his death and her side of their deal with Heaven. Though she trusts Sam, she didn’t reveal much about her past.

We’re going to have to wait and see if she can trust Sam or Cas with her life.

35. What is the easiest way to annoy them?

Talk cruelly about other people on end. Chew with your mouth open.

36. What is their sense of humor like? Give an example of a joke they would find humorous.

She has a pretty decent sense of humor. Not too dark, but definitely has a sarcastic streak. I think she would love memes, especially living with a preteen gamer, she would have seen her share. But she’s still a dorky mom, so she only shares the obvious ones with her TAs.

37. How easy is it for them to say “I love you”? Do they say it without meaning it?

Fairly easy, especially with family. Never.

38. What do others admire most about their personality?

Her strength of character and her determination to DO GOOD.

39. What does their happily ever after look like?

She hasn’t really thought about it beyond the task at hand. Keeping up her charade with Sam in order to save Georgie’s soul and Dean. They have quiet the dream life from the outside: great jobs, nice house in a good neighborhood. But none of that can last, not for them. Right?

40. Who do they trust most? Is that trust mutual?

Her mother, but she passed about two years ago. Yes.

Physical Profile:

41. What does their laugh sound like? Do they snort when they laugh? How often do they laugh?

Her voice is smoky, much like her faceclaim Rashida Jones. Her laugh can get breathy or silent if it is a really deep one. She laughs in little spells, but nothing like she used to.

42. What is their favorite thing about their physical appearance?

Her sparkling hazel eyes.

43. What is their least favorite thing about their physical appearance?

She thinks she has a big nose. But her complex is so good, she doesn’t dwell.

44. Do they have any scars? If so, what are the stories behind those scars?

Yes, she had a total hysterectomy after her mother died so she has laparoscopic scaring. She also has stretch marks from pregnancy. The biggest scars are on her left upper arm, where her son scratched her when he first shifted into a werewolf.

45. How would they describe their own appearance?

Just a 30-someting mixed girl rocking what she’s got.

46. How easily can they express emotions? How easily can they hide emotions?

She is tempered first and foremost. Being vulnerable is not something she does regularly, but she doesn’t hide the big things. They’re too much for a reason.

47. What’s their pain tolerance like?

She is a women of color and a single mother, her pain tolerance is insanely high because people don’t listen anyway. (yes, that’s shade)

48. Do they have any tattoos? What are the stories behind those tattoos?

She doesn’t. (Desperately trying to remember if she does now... oops?)

49. Do they have any piercings?

Just a single on both ears.

51. What is their height? Weight?

5′4″ 130lbs ish

52. What is their body type? Are they muscular, chubby, skinny, etc?

She thin, not overly fit.

53. What is their hair color? Eye color? Skin tone?

Dark brown/ Hazel/ Dark Beige

55. What is their alcohol tolerance like? What kind of drunk are they? How bad are their hangovers?

She has a fairly low tolerance for alcohol, but that’s generally because she doesn’t drink often. When she gets wine drunk she gets affectionate. The few times she has been hungover have been exhausting because she doesn’t give her self time to recover.

56. What do they smell like? Why do they smell like this? (Is it the things they’re around or a perfume they wear?)

Her natural scent is warm spices, with almost a vanilla finish. She has a jasmine perfume that makes her slightly more feminine and floral.

57. How do they feel about sex? Are they a virgin?

She hasn’t had an active sex life until she married Sam. Before that it had been a few years. No, she isn’t a virgin and this is a dumb question because it is an outdated misogynistic construct.

58. What is their most noticeable physical attribute?

Her big, bright, multicolored eyes. Then her smile.

59. What does their resting face look like? Do they have RBF?

Not exactly resting, but you get the point. Yes.

60. Describe the way they sleep.

She sleeps curled on her side, in the middle of the bed. If Sam’s already up, she is stealing his pillow to cuddle. If Sam is sleeping elsewhere, she stays to her side.

Environment:

61. Which season is their favorite season?

Summer, though she was born in the winter, she prefers it if she can function outside or at least read by the lake.

62. Have they ever been betrayed? How did it affect their ability to trust others?

Okay, yes, everyone has been betrayed. She is currently dealing with the ramifications of an unjust deal with Heaven. It’s not easy for her.

63. What is always guaranteed to make them smile?

Her dog Bandit.

64. Do they get cold easily? Do they get overheated easily?

Yes, she is a slight woman, she gets cold easily.

65. What’s their immune system like? Do they get sick often? How do they react to getting sick?

She has a solid immune system, even when she gets sick she powers through. Bad mental health days knock her down a few pegs though.

66. Where do they live? Do they like it there?

Currently living in Denver, CO with Sam and Bandit. She lived in Chicago with her son and dog previously.

67. Is their bedroom messy? What about their bathroom? Kitchen? Living room?

No, she keeps her bedroom clean because she shares it (for the most part) now. The bathroom and kitchen are always spotless. The living room is a little cluttered, but that’s generally Bandit’s toys and research she leaves out when she’s not grading in the dining room.

68. How did their environment growing up affect their personality?

She was surrounded by love. Her mom was a waitress at a diner and her paternal granddad and big mama helped raised her. She knew she had to work hard for anything to come to her and she also was psychic so she was able to sense how her family was “odd” or “wrong” depending on whose thoughts she heard. She grew up learning to respect people and kill them with kindness, or wit if she had to.

69. How did the people in their environment growing up affect their personality?

See above.

70. How do they feel about animals? Do they have any pets?

She loves animals, but is very much a dog person. Yes, Bandit, the best boy ever.

71. How are they with children? Do they have any? Do they want any?

She is amazing with kids, especially one on one. She has a son George, who would have been 13 last spring. She is unable to have more.

72. Would they rather have stability or comfort?

Stability. Knowing what to expect is its own level of comfort.

73. Do they prefer the indoors or outdoors?

She is generally indoors, but generally all of her active free time is spent outside.

74. What weather is their favorite? Do they like storms?

To be in, sunny and clear. She likes storms from the safety of inside and thunder more than the lightning.

75. If given a blank piece of paper, a pencil, and nothing to do, what would happen?

She would probably doodle old geometric patterns found on ancient manuscripts as a border. Possibly make a list of things that need doing or write the same word over and over again in different fonts.

76. How organized are they?

Fairly, not obsessively so.

77. What is their most prized possession?

Her PhD.

78. Who do they consider to be their best friend?

She was close with a few colleagues at her last job, a small college just outside of Chicago. But her mother was her best friend so it is hard to put that title on someone else since she lost her.

79. What is their economic situation?

Currently upper-middle class. Previously working class struggling with medical bills.

80. Are they a morning person or a night owl?

She is not a morning person, but doesn’t stay up too late unless she has too.

Miscellaneous:

81. Are they bothered by the sight of blood?

No. Unless someone is severely hurt.

82. What is their handwriting like?

Not too neat, but generally a combination of print and cursive.

83. Can they swim? How well? Do they like to swim?

Yes, well enough to not die, she doesn’t know all the strokes or anything. Sure, but not as much as she likes sunbathing.

84. Which deadly sin do they represent best?

Oh, this is a tough one! I am going to say Envy, because though she had a great family growing up, she was still very much aware of what other people had. And their problems always seemed so frivolous.

85. Do they believe in ghosts?

Yes, she was a psychic, she spoken to spirits before.

86. How do they celebrate holidays? How do they celebrate birthdays?

She has her great-grandmother’s china that she keeps for the big holidays, Christmas, Easter, etc. She would host the cousins and aunties with her grandma and once her mom got too sick, it was harder to get everyone together. She and George would go to her Aunt Janice’s house when they could for Sunday dinner, but traffic in and out of the city was a pain during the school year.

87. What is something they regret?

Killing her son in self-defense.

88. Do they have an accent?

Not usually, she was in an academic setting for so long she doesn’t let it slip out often.

89. What is their D&D alignment?

Neutral Good, laws and those who enforce them should evolve quicker than they do.

90. Are they right or left handed?

Right.

92. Describe them as a John Mulaney gif.

93. What’s the most iconic line of dialogue they’ve ever said?

She groaned, grabbing his face in both her hands. “Fine! Asshole. But you better make it worth it.”

She was pointing a finger at his agreeing puppy dog face now.

#for better or worst feels #emery simmons-winchester #stu's ocs

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hypersensitiveheart · 6 years ago

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Questions for fun

All about me 1: Full name: Duchess is the only name I give online 2: Age: 30 3: 3 Fears: Men, Pigs, bugs 4: 3 things I love: JJBA, sweet foods, Soda 5: 4 turns on: Intelligence, Common sense, Well Read, Sense of Humor .6: 4 turns off: Arrogance, Rudeness, Drug use, Drinking 7: My best friend: He-man ( My husband), And Wonder Woman (My mother) 8: Sexual orientation: Demisexual 9: My best first date: My first date with He-man, at our local mall 10: How tall am I: Tiny. Three inches over five feet. 11: What do I miss: My grandma. 12: What time were I born: 11 am. Which is weird considering I hate mornings and mostly sleep through them. 13: Favourite color: Blue 14: Do I have a crush: He-Man, Jotaro, Sabretooth, And many other fictional characters. 15: Favourite quote: 16: Favourite place: My sisters house. 17: Favourite food: Tacos 18: Do I use sarcasm: So often that I am always asked if I am serious or not. 19: What am I listening to right now: Motley Crue .20: First thing I notice in new person: Eyes. Height. 21: Shoe size: 9 22: Eye color: Greyish Blue 23: Hair color: Now, light brown, natural Blonde. 24: Favourite style of clothing: Comfy, or punk. 25: Ever done a prank call?: No. 27: Meaning behind my URL: Simply, my name for my blog. 28: Favourite movie: I have many so I’ll just pick one this time and say Boo York, Boo York. 29: Favourite song: True Colors- Cyndi Lauper, My idol. 30: Favourite band: Blondie 31: How I feel right now: Not great. 32: Someone I love: Opal. 33: My current relationship status: Married 34: My relationship with my parents: Great. We all love each other and live together. 35: Favourite holiday: Christmas. 36: Tattoos and piercing i have: 3 tattoos, 3 piercings. 37: Tattoos and piercing i want: I don’t want any more piecings, but many more tattoos. 38: The reason I joined Tumblr: My friend showed it to me, back in like 2009? 39: Do I and my last ex hate each other?: He didn’t love me, like at all, but I was crazy about him for years. I should have the word idiot tattooed on me. 40: Do I ever get “good morning” or “good night ” texts?: No. 41: Have I ever kissed the last person you texted?: Considering it was He-man, yes I did. 42: When did I last hold hands?: Walking with He-man Saturday 43: How long does it take me to get ready in the morning?: I’ve never timed it. I wake up, Brush my hair ETC. I don’t wear make up and usually just put my hair in a pony tail. 44: Have You shaved your legs in the past three days?: No. 45: Where am I right now?: My home. 46: If I were drunk & can’t stand, who’s taking care of me?: I don’t drink. 47: Do I like my music loud or at a reasonable level?: I do both depending on what mood I am in. 48: Do I live with my Mom and Dad?: Yes, and we couldn’t be happier to be together. 49: Am I excited for anything?: No. 50: Do I have someone of the opposite sex I can tell everything to?: He-man. 51: How often do I wear a fake smile?: Not very often. I’m not the best at hiding my emotions. 52: When was the last time I hugged someone?: Like 30 minutes ago. 53: What if the last person I kissed was kissing someone else right in front of me?: Probably immediately die from a broken heart. 54: Is there anyone I trust even though I should not?: No. I barley trust anyone. There’s a reason I don’t ever put my photo on the internet, and it is not what people would think it is. 55: What is something I disliked about today?: Everything. But I’m trying to turn a negative into a positive. 56: If I could meet anyone on this earth, who would it be?: A respectable Pastor, who is not a snake oil salesman like all the ones I’ve met, who I could actually talk to. 57: What do I think about most?: He-man, and Wonder Woman. Also I’m haunted. So that takes up a lot of time. 58: What’s my strangest talent?: I can bend my toes backwards. 59: Do I have any strange phobias?: Pigs. Bugs. Water, all sea life. 60: Do I prefer to be behind the camera or in front of it?: Behind. I refuse to have my photo taken. 61: What was the last lie I told?: I’m okay. 62: Do I perfer talking on the phone or video chatting online?: Neither. Texting or instant messenger. 63: Do I believe in ghosts? How about aliens? Ghosts, yes I’ve seen them. Aliens, I have no clue, and don’t honestly care. 64: Do I believe in magic?: Certain types of it yes. 65: Do I believe in luck?: YES! And I only say this with such assurance because I have the worst luck in the entire universe. 66: What’s the weather like right now?: Sunny. It’s disgusting. Where is the rain, and dreary days I love so much. 67: What was the last book I’ve read?: Mara Wilson’s book. 68: Do I like the smell of gasoline?: No. 69: Do I have any nicknames?: Yeah. 70: What was the worst injury I’ve ever had?: I’m having a complete hysterectomy, with removal of the ovaries and tubes so I’m assuming that will be it. 71: Do I spend money or save it?: I don’t have any to do either. 72: Can I touch my nose with a tounge?: The very bottom. 73: Is there anything pink in 10 feets from me?:Yes 74: Favourite animal?: Swan 75: What was I doing last night at 12 AM?: Reading 76: What do I think is Satan’s last name is?: Sample. 77: What’s a song that always makes me happy when I hear it?: Heart of glass- Blondie 78: How can you win my heart?: It belongs to He-man. Sorry. 79: What would I want to be written on my tombstone?: Finally Free. 80: What is my favorite word?: Pamplemousse 81: My top 5 blogs on tumblr: I don’t know. 82: If the whole world were listening to me right now, what would I say?: Love each other. Be kind. Stop all the hatred. 83: Do I have any relatives in jail?: Yes, I also have quite a few that belong there, and have been in and out their whole adult life. 84: I accidentally eat some radioactive vegetables. They were good, and what’s even cooler is that they endow me with the super-power of my choice! What is that power?: Flight. 85: What would be a question I’d be afraid to tell the truth on?: What do you look like. 86: What is my current desktop picture?: Monster high 87: Had sex?: Yes 88: Bought condoms?: Yes 89: Gotten pregnant?: No 90: Failed a class?: Yes91: Kissed a boy?: Yes 92: Kissed a girl?: Yes 93: Have I ever kissed somebody in the rain?: Maybe? It wasn’t anything romantic. 94: Had job?: Yes .95: Left the house without my wallet?: Yes 96: Bullied someone on the internet?: No. 97: Had sex in public?: No 98: Played on a sports team?: yes 99: Smoked weed?: Yes 100: Did drugs?: No 101: Smoked cigarettes?: Yes 102: Drank alcohol?: I have before, but I really don’t like the taste 103: Am I a vegetarian/vegan?: No. I don’t like meat, but there is some certain types that I will eat. 104: Been overweight?: Yes. 105: Been underweight?: no. 106: Been to a wedding?: Yes 107: Been on the computer for 5 hours straight?: Yes, I’m a writer. 108: Watched TV for 5 hours straight?: Yes 109: Been outside my home country?: No 110: Gotten my heart broken?: Yes 111: Been to a professional sports game?: A college basketball game. 112: Broken a bone?: Toes 113: Cut myself?: Yes 114: Been to prom?: Yes 115: Been in airplane?:no 116: Fly by helicopter?: No 117: What concerts have I been to?: I saw ted nugent play at our county fair. 118: Had a crush on someone of the same sex?: No 119: Learned another language?:no 120: Wore make up?: Yes 121: Lost my virginity before I was 18?: no 122: Had oral sex?: Yes 123: Dyed my hair?: Oh god yes. 124: Voted in a presidential election?: Yes 125: Rode in an ambulance?: No 126: Had a surgery?: Yes 127: Met someone famous?: Locally famous, yes. 128: Stalked someone on a social network?: No 129: Peed outside?: No 130: Been fishing?: Yes 131: Helped with charity?: Yes 132: Been rejected by a crush?: yes 133: Broken a mirror?: Yes 134: What do I want for birthday?: I already had mine this year. 135: How many kids do I want and what will be their names?: None. 136: Was I named after anyone?: My grandmother and my aunt suzi and I all share the same middle name. 137: Do I like my handwriting?: no 138: What was my favourite toy as a child?: Polly pocket and my little pony toys 139: Favourite Tv Show?: Matlock 140: Where do I want to live when older?: Who knows. 141: Play any musical instrument?: No. 142: One of my scars, how did I get it?: I have one scar on my leg from when a dog ripped me open and took out a big hunk. 143: Favourite pizza toping?: Extra Cheese 144: Am I afraid of the dark?: Sometimes. 145: Am I afraid of heights?: Somtimes 146: Have I ever got caught sneaking out or doing anything bad?: Yup 147: Have I ever tried my hardest and then gotten disappointed in the end?: Story of my life yo. 148: What I’m really bad at: Math 149: What my greatest achievments are: A happy Marriage. 150: The meanest thing somebody has ever said to me: There’s too many of these to pick. I get told something like this every single day of my life. 151: What I’d do if I won in a lottery: pay debt, buy a house. 152: What do I like about myself: I have good hair. 153: My closest Tumblr friend: Taima. 154: Something I fantasise about: Flying. 155: Any question you’d like?: No thank you. �㫲��kS�}

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danielnelsen · 8 years ago

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got tagged by @gayforgayle to do the 92 questions thing..

the rule is to finish the 92 statements and then tag 20 people, let’s go!

THE LAST:

1. Drink: water 2. Phone call: my bff alex 3. Text message: my mum 4. Song you listened to: always by erasure lmaoooooo 5. Time you cried: i think i cried earlier today idk i cant remember

HAVE YOU:

6. Dated someone twice: like..the same person? no 7. Kissed someone and regretted it: hmmmmmmm depends how you define regret 8. Been cheated on: no 9. Lost someone special: ..ya 10. Been depressed: LMAO 11. Gotten drunk and thrown up: nahh i dont drink

LIST 3 FAVORITE COLORS:

12. blue 13. green 14. orange

IN THE LAST YEAR HAVE YOU:

15. Made new friends: ya!! 16. Fallen out of love: kinda? 17. Laughed until you cried: YES 18. Found out someone was talking about you: i..dont think so..?? 19. Met someone who changed you: yes absolutely! 20. Found out who your friends are: ..? 21. Kissed someone on your Facebook list: idk what that means but i havent kissed anyone in the last year

GENERAL:

22. How many of your Facebook friends do you know in real life: most of them i think.. like 95% 23. Do you have any pets: two cats and some fish 24. Do you want to change your name: nah already done that 25. What did you do for your last Birthday: not much.. 26. What time did you wake up: around 10am 27. What were you doing at midnight last night: trying not to sleep lmao 28. Name something you can’t wait for: nothing much atm 29. When was the last time you saw your mom: like 3 hrs ago 30. What is one thing you wish you could change in your life: idk..not being depressed would probs be pretty fun 31. What are you listening right now: nothing 32. Have you ever talked to a person named Tom: i think so yeah? 33. Something that is getting on your nerves: idk im doing ok atm 34. Most visited Website: well i usually have gmail and tumblr open 35. Mole/s: none 36. Mark/s: idk.. 37. Childhood dream: i wanted to be a vet until i was 15 38. Hair color: brown 39. Long or short hair: short 40. Do you have a crush on someone: ehhhh kinda? 41. What do you like about yourself: not a huge amount lmao 42. Piercings: none but im thinking abt getting some 43. Blood type: idk i think im A+ 44. Nickname: ash/danny 45. Relationship status: single 46. Zodiac: gemini 47. Pronouns: he/him 48. Favorite TV Show/s: dont really have one 49. Tattoos: nah but might get some later idk 50. Right or left hand: right 51. Surgery: ye ive had top surgery and a hysterectomy 52. Hair dyed in different color: nup 53. Sport: what is sport 55. Vacation: idk i like to chill at home 56. Pair of trainers: what is this asking??

MORE GENERAL:

57. Eating: is this what im eating now or what i like eating? i mean..chocolate in both cases 58. Drinking: water? 59. I’m about to: idk how long-term? im about to answer more questions but also about to start a new uni semester 61. Waiting for: not much..some dr appointments? 62. Want: too many things lmao 63. Get married: maybe? i guess i want to yeah. just gotta find the right guy 64. Career: psychology research probs 65. Hugs or kisses: hugs!! 66. Lips or eyes: hm..lips 67. Shorter or taller: idk.......probs taller 68. Older or younger: dont care as long as the gap’s not too big 70. Nice arms or nice stomach: literally dont care 71. Sensitive or loud: sensitive?? 72. Hook up or relationship: relationship 73. Troublemaker or hesitant: idk..a good combo

HAVE YOU EVER:

74. Kissed a stranger: no 75. Drank hard liquor: no 76. Lost glasses/contact lenses: somehow no 77. Turned someone down: no 78. Sex in the first date: no 79. Broken someone’s heart: maybe yeah 80. Had your heart broken: ..yeah 81. Been arrested: no 82. Cried when someone died: um yeah 83. Fallen for a friend: literally 6576457456 times

DO YOU BELIEVE IN:

84. Yourself: lmao who 85. Miracles: nah 86. Love at first sight: no 87. Santa Claus: nup 88. Kiss on the first date: depends on the person 89. Angels: no

OTHER:

90. Current best friend’s name: alex 91. Eye color: brown 92. Favorite movie: dont have one

......idk who to tag gahhhh ill to that later

#long post #personal #(btw this isnt very descriptive bc i wrote it mostly w one hand)#(my nondominant left hand to be specific)#(bc i was sleepy and too busy being cuddled)

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lauramalchowblog · 5 years ago

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Success Story: Traveling the Cancer Journey

If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these as long as they keep coming in. Thank you for reading!

Folks, I have been grateful for every story that has come my way over the years. It’s an incredible privilege being on the receiving end of your reflections and evolutions, and they are why I’ve kept at it all these years—knowing the message and information have made a difference in people’s lives. I appreciate every single one. This success story comes from Registered Dietician, Primal Health Coach, and cancer survivor Martha Tettenborn. She takes us through her journey from learning to advise a low-fat, high-carb lifestyle to beating cancer using Primal principles. Enjoy! —Mark

It has become my passion to share the power of nutritional interventions for improving health overall, but especially in the treatment of cancer. I have come to this from personal experience…

I studied at University in the early 1980’s to become a dietitian, because I had an overwhelming interest in nutrition and wanted to be in a helping profession. At that time, the cholesterol and saturated fat theory of heart disease and overall health was considered cutting edge science and we were fully indoctrinated into the low-fat approach to almost all health issues. The only exception was using a high calorie, high protein approach to under-nutrition (such as with failure-to-thrive or cancer patients), and in that situation, we recommended using sugar or honey, butter or cream, and other added fats and simple carbs to increase the caloric density of foods.

I have been a Registered Dietitian for over 30 years, basing my practice for most of that time on the standard paradigm of low fat foods, heavily carb-based meals, fruits and vegetables, lower fat meats. Personally, our family spent many years eating no red meats, using turkey “bacon,” ground chicken and other processed foods, but avoiding beef and pork – and feeling virtuous while doing that.

Professionally, I have spent the last 20 years working in geriatrics, contracting my services to long term care facilities. I care for many residents with the end stage consequences of the Standard American (and Canadian) Diet – diabetes, strokes and of course, dementia, both vascular and Alzheimer’s. It is rare that a resident has simple osteoarthritis or other simple wearing out of old age. Most of them are younger and slowly dying for years with the chronic “diseases of civilization.”

About 10 years ago, I started down the path of alternative nutrition, starting with Seth Robert’s ideas, called the Shangri La Diet, using flavourless oil shots to impact on appetite control in the brain. I was successful in losing about 18 lbs that had been quite stubborn prior to that time. Shortly after that, I found Mark’s Daily Apple and the concept of the Primal Diet, eating an Ancestral pattern that suited our physiology. It resonated so strongly with me that this was correct, although it went against all of my training. The strength of the science won me over; however, I spent hours on the MDA forums, reading scientific discussions, success stories, recipe and meal planning ideas and journals from the MDA community.

About 3 years ago, I decided that I wanted to take my interest in low-carb, high-fat (LCHF) and start up a private practice. In order to update my knowledge, I completed the Primal Health Coach certification – an excellently presented and in-depth course. As an RD and member of a Registered Health Profession, with a regulatory college, I had to establish a private practice that met with the regulatory guidelines of my profession, so I started Primal RD in July 2017. Because of my counter-conventional approach, I have had no support from local doctors and getting my practice going in my small Ontario community has been slow.

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Last summer, I discovered the presence of a large ovarian cyst in my abdomen and had it surgically removed in late September. The cyst was a simple fluid-filled balloon, but huge, holding 1.5 litres of fluid (over 50 oz – 6 cups!). Despite nobody expecting it, it turned out to be Stage 1 high grade serous carcinoma – ovarian cancer. It had been intentionally ruptured to make laparoscopic removal possible, so that was considered a “spill” and a second surgery for hysterectomy and chemotherapy were highly recommended.

I was 58 years old and in stellar health prior to this diagnosis. In fact, a great deal of my self-identity was wrapped up in being “super-healthy” and this sudden change to “cancer patient” was a huge crisis for me. However, as a naturally optimistic and curious person, I headed down the rabbit hole of research to determine what I could do for myself to impact on my health journey and return myself to my formerly stellar good health.

What I discovered was startling. That cancer is no longer considered by some to be a genetic disease, but rather a disease of disordered metabolism. That this information was first discovered and described by Otto Warburg in the 1920’s, for which he received a Nobel Prize. That this scientific information was then lost by virtue of it being of German origin, and the Germans lost the Second World War. And that this critical understanding of the metabolic nature of cancer has only been brought back to light in the past 10 years through the work of dedicated researchers who are working outside of the medical establishment.

Cancer, although it is thought of as a genetic disease, and that it is thought of as many different diseases, has one almost universal underlying common characteristic. Almost all cancers have damaged and malfunctioning mitochondria, the fuel-processing organelles that create the energy for all cellular life. Instead, they produce energy by the ancient process of fermentation in the cytoplasm of the cell, an inefficient process that is entirely dependent on glucose or glutamine for substrate. Cancer cells have no ability to burn fatty acids or ketone bodies. That’s their Achilles heel.

By using a ketogenic diet throughout my chemotherapy, I was able to deprive any remaining cancer cells from having access to elevated circulating insulin or glucose. And by producing ketones through the diet and through fasting for 72 hours each chemo administration, I was able to starve the cancer cells of their preferred fuel, while putting my body further into ketosis, thus supplying my healthy cells with adequate fuel. My healthy cells down-regulated their metabolism in response to the fasting, going into “stealth mode” and escaping notice by the chemo drugs (essentially poisons aimed at fast-metabolizing cells). This turned out to be powerfully protective in preventing most side effects. I had no nausea, emesis (vomiting0, gastrointestinal damage, nerve damage, tingling or neuropathy, no joint or muscle pains. I did experience hair loss and bone marrow suppression, the 2nd week effects of the chemo, but these were moderate, not requiring any additional medication. Overall, I sailed through chemo with a few “low energy” days, but mostly it was life as normal, just with no hair. This was decidedly NOT the expected course for this type of chemo.

A friend said to me when I was starting down the cancer path that it appeared that everything in my life to this point (becoming a low carb dietitian, the PHC certification, and my passion for researching health) had prepared me for this day – that I would be the “Keto Cancer Dietitian.” The idea stuck, and a passion for sharing what I had learned about how powerful nutrition can be in the cancer journey was born.

As I went through chemo, I started blogging about my experiences and my journey so that others could read my story and gain hope and understand the power that we each have to impact on our own health, even in the face of daunting obstacles like a cancer diagnosis. I write about my experiences at my website, Powerful Beyond Measure, at https://ift.tt/2LTEf3r.

I feel very blessed for so many reasons. Firstly, that I had found the low carb Primal way of eating and had a solid basis of good health prior to starting this cancer journey. Secondly, that I had the knowledge and skills to research the metabolic nature of cancer and implement specific nutritional interventions (namely ketogenic diet and therapeutic fasting) for impacting on the chemotherapy experience. And thirdly, that I am now able to share that knowledge with others so that we can change the cancer and cancer treatment experience for the better. I was not a helpless “victim” of cancer and I was not fighting a war against my cancer. I was an empowered and effective partner in my own healthcare, positively impacting my response to conventional treatment.

That’s what I wish to share with others.

Mark has been so generous to share his knowledge with the goal of changing lives and that’s what I hope to do as well, from the perspective of a Registered Dietitian, a Primal Health Coach, a lifelong “healthy eater” and a cancer survivor thriver. I’m just at the beginning of that journey.

Martha Tettenborn, RD Owen Sound, Ontario, Canada

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jesseneufeld · 5 years ago

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Success Story: Traveling the Cancer Journey

It has become my passion to share the power of nutritional interventions for improving health overall, but especially in the treatment of cancer. I have come to this from personal experience…

Instantly download your copy of the Keto Reset Diet Recipe Sampler

That’s what I wish to share with others.

Martha Tettenborn, RD Owen Sound, Ontario, Canada

(function($) { $("#dfrMtbv").load("https://www.marksdailyapple.com/wp-admin/admin-ajax.php?action=dfads_ajax_load_ads&groups=674&limit=1&orderby=random&order=ASC&container_id=&container_html=none&container_class=&ad_html=div&ad_class=&callback_function=&return_javascript=0&_block_id=dfrMtbv" ); })( jQuery );

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