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abc04 · 11 months ago
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shoutout to all the regressors and caregivers that struggle with their headspaces. that have a hard time getting into their headspace when they want to. that want to do certain things when in their headspace but don't have the energy to, or lack the motivation, or struggle to follow through with their plans. who enter their headspace involuntarily. who want to have physical gear or relationships related to their headspace, but can't. shoutout to everyone who can't interact with their headspace in exactly the way they want to- we see you and love you. be kind to yourselves, it's ok- you have plenty of time to experience your regression/caregiving the way you want 💚
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zeldasayer · 4 years ago
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I transcribed and translated Pedro’s interview from GQ Germany for all of us. I tried translating as good as possible but bear with me, English is not my mother tongue. By @sixties-loser
Pedro Pascal, the star from “Game of Thrones”, “Wonder Woman” and “The Mandalorian” talks about becoming an adult, film, fashion, corona – and a painful surgery in the exclusive GQ interview.
It seems almost eerie how empty the streets of LA are in the sunshine. Meanwhile a new normality seems to be coming to Europe, most people in L.A. are still cutting their own hair. Many have not seen their friends for half a year. The pandemic is out of control. The reaction towards it too. Inviting someone into their garden for a “distance drink” can cause the same distress as suggesting to switch spouses.
Therefore, it was particularly surprising that Pedro Pascal immediately accepted. He accepted the drink, not to switch spouses. He is one of the rising stars and newcomers this year – if it wasn’t for corona sending the whole film industry into a forced vacation, there would most likely not have been time for said drink. After having his skull crushed in “Game of Thrones” followed the lead role as a DEA agent hunting Pablo Escobar in “Narcos” in 2015 and now he is stepping towards big Hollywood films. From the 1st of October onwards the Chilean-born actor will be starring in the blockbuster “Wonder Woman 1984”. Moreover, the second season of the “Star Wars”-series “The Mandalorian” on Disney+ starring him as the lead is going to air in October this year – but he will be underneath a helmet. Well, we all are under a helmet in 2020 in one way or another. We want to meet the man who a few years ago still worked as a waiter in New York, whose parents were political refugees who found asylum in Denmark and settled in Texas and whose son one day signed up for a theatre group in High School.
Then, the cancellation! While we were in the middle of fixing up the house and the garden for the drink with Pedro and organizing the fashion shoot, which was not easy considering the safety measures in L.A., his management called with an unfortunate message: Pedro – no, not sick with corona – had to get emergency surgery because of a damaged tooth and was lying in bed with a swollen face that was hindering him from speaking and taking pictures. The sun is shining onto empty streets. And our empty garden.
A few days later he nonetheless arrived at our front door without a swollen face but still with threads in his mouth. He was not chauffeured by a limo-service but he came with his own car – he even picked up his make-up artist. He is helping her carrying all of her utensils into the house and declares: “I’ve got time today!”. What a celebrity! It seemed like we did not want to ask him how he made it to the A-List of Hollywood but he wanted to ask us how we made it to the A-list. Pedro Pascal! Yes, what kind of a celebrity?
Pedro Pascal: Sorry for messing with your plans. The surgery was an emergency.
GQ: Really? We were wondering whether the swelling wasn’t the product of a secret visit to the plastic-surgeon. Apparently, they are drowning in work because of the quarantine in Hollywood.
PP: I have to disappoint you. A few days before our appointment I was rushing to the hospital with a fractured tooth and the worst pain in my entire life – a hospital in which treats people with severe cases of corona. I was unable to reach any dentist! Right in front of the parking lot a specialist called me back. The pain was hell despite the ten injections I got. The doctor said I was not an exception because a lot of people are grinding their teeth because of all the stress.
GQ: What are you most afraid of at the moment?
PP: How the government is handling the pandemic is worrying me more than the virus itself. This shortage of intelligent management of the crisis is a moral shame. The leadership crisis in this country is turning us all into orphans – destitute and abandoned.
GQ: How did you spend your time over the last few months?
PP: I spent it with frozen pizza and sweatpants in Venice Beach. I live in a rear house that’s in a family’s garden. Actually, there are a lot of good takeout places nearby but for some reason I just love pepperoni pizza from the supermarket.
GQ: That does not really sound like movie star-lifestyle. What does it feel like being suddenly stopped from top speed to zero?
PP: Regarding what is going on around the world one should hold back one’s own mental turmoil. I would be lying if I was saying that I am not disappointed. The whole team put a lot of heart and work into the production of “Wonder Woman 1984”. We had a lot of fun on set. I wished to travel around the world and introduce the film with the same lively energy.
GQ: You come from a politically engaged, socialist family that fled from the Pinochet-regime in Chile. What do you remember from that time?
PP: My sister and I were born in Chile but I was only nine months old when we first found asylum in Denmark. From there we quickly came to San Antonio in Texas where my dad started working as a doctor at the university clinic.
GQ: Texas is not known as a socialist utopia. How did you assimilate?
PP: San Antonio is not a Cowboy-town but very diverse with big Asian, black and Latino communities. I remember it as a romantic place, culturally open. The culture shock only came as we later moved to range county in California. There the atmosphere was suddenly white, preppy and conservative.
GQ: How were you received in California?
PP: I’m still ashamed of the fact that I did not correct my classmates when they kept on calling me Peter. I am Pedro. Even if I didn’t grow up in Chile the country and the language are still a part of me. I was very unhappy in that environment. However, I was fortunately able to go to another school close to Long Beach where I felt more comfortable. Through the theater group at that school I found my way.
GQ: Were you able to visit Chile as a child?
PP: Yes, when my parents made it to the list of expatriates that were able to travel to Chile without consequences. First, there was a big family reunion and then my sister and I stayed there for a few months with relatives while my parents went back to Texas. They likely needed a break from us. They got us when they were very young, had a buzzing social life and my mother was obtaining a PhD in psychology.
GQ: Was your mother a typical young psychologist who wanted to apply her theoretical knowledge at home?
PP: You mean, whether I was her guinea pig? For sure! I remember strange tests and sittings that were disguised as games where someone was watching me react to different toys. I cannot have been older than six but I was already aware of the dynamic. My favourite thing was being questioned about my dreams. That was a wonderful opportunity to come up with fantastic stories.
GQ: Was that your first performance?
PP: Of course! My mother worried about my strong imagination because I was living in my own fantasy world rather than reality. I hated going to school. I was always categorized as the troublemaker. At one point, the topics at school became more interesting and my grades also went up. There are so many kids that are unnecessarily diagnosed with learning disabilities without considering that school can be abhorrent. Why is it so accepted to be bored in class when there are so many stimulating ways to convey knowledge?
GQ: Considering al that has happened this summer around the world: Do you believe that we can seriously demand social change now?
PP: I Hope so. After lockdown, the first time I went out was to protest for “Black Lives Matter” on the streets. The energy was peaceful and hopeful until the police provoked severe conflicts. Nevertheless, we cannot run from problems like we used to this time and we cannot distract ourselves from them either. It seems like the pressure of the pandemic led to a new clarity: We cannot go on this way.
GQ: The “Wonder Woman 1984” Trailer revives the optimism of the 1980’s. From today’s point of view, it seems almost nostalgic.
PP: That’s right. You really are happy for two hours. The director Patty Jenkins created a film full of positive messages. We shot in Washington D.C., then in London and Spain – this sounds like I am talking of a past time.
GQ: Do you miss traveling?
PP: I’m just now realizing the privilege of just packing up one’s stuff and being able to fly anywhere. An American passport used to guarantee unlimited travel. And that’s why it the small radius of our lives is actually unimaginable. Over the last years I often retreated for a break after shootings because I was constantly on the move and overstimulated. My friends were already complaining I had become too comfortable. We all took social contact for granted and are only realizing now how dependent we actually are on human contact. Over the last weeks I often longingly thought about all the parties and dinner invitations I declined.
GQ: In L.A. people spend more time at home or nature than in other metropolises that are more geared towards public life. Could this city become your second home after New York?
PP: My Real Home are my friends. I have been a nomad since I was little and I do not have a place where I have put down roots. Up until not long ago my physical home was a place in between departure and arrival. Therefore, it was something I did not want to complicate through the accumulation of stuff. On the contrary: Without having read Marie Kondo’s book I have freed myself from excess baggage over the last few years and I lived relatively minimally.
GQ: Is there nothing you collect or something you just can’t throw away?
PP: Books! I even still have the literature I read when I was a teenager and when I was in college. Recently, I stumbled upon a box full of old theatre manuscripts and materials from my time at the New York University. I also cannot part from art easily, just like I cannot part from lamps or old photos. On the other hand, I can easily get rid of furniture and clothes.
GQ: Do you remember roles that were really only completely defined through the costume?
PP: Yes, I am particularly thinking about “Game of Thrones”. At that time I understood for the first time what it meant to be supported by a look. This is thanks to the costume designer Michele Clapton. She created very feminine robes and brocade coats for my character that nevertheless looked masculine when worn and I felt very sexy in them. Of course, Lindy Hemmings power-suits and Jan Swells bleached hairstyle for the tycoon-villain in “Wonder Woman 1984” were very important as well. At first I did not really see myself in the role because the cuts and colors of the 80s do not really fit my body. I’m more the 70s type.
GQ: Do you incorporate those inspirations into your personal wardrobe?
PP: In my free time I choose comfort over a cool look these days. Sometimes I miss the times when I expressed myself through a certain style. It is hard to imagine that I went to Raves as a teenage in the 90s; I was a real club kid with ridiculous outfits: overalls, balloon pants, football shirts and a top hat, like in Dr.Seuss’s “Cat in a Hat”. Later in New York I was hanging out with a group of people that felt it was very important to have a certain style. The fact that I am basically only wearing sweatpants everyday is actually tragic.
GQ: whoever plays roles in comic book adaptations becomes a bodybuilder and eats ten chicken breasts a day. You don’t?
PP:My body would not agree with that. It is hard enough to stay in shape normally. When you’re in your mid-forties you have to live with a lot more discipline. Up until before my tooth-incident I worked out with a trainer in my garden multiple times a week to keep the quarantine body in check.
GQ: Apart from the personal trainer, are you in a steady relationship?
PP: I am not ready for that yet. Maybe at some point I will be but until then I’ll let it be. I can’t even offer you absurd corona dating stories.
GQ: What would annoy you the most if you were your own roommate?
PP: I can be quite controlling. I have to conjure all my humanity to prevent myself from going through my entire film collection. When I don’t want something I cannot keep it to myself or be passive-aggressive, I always have to take it to the frontlines. Other than that, I tend to have tunnel view: when I am not feeling well I cannot imagine to ever feel better again. I have trouble relativizing my emotions or to wave off problems. Method-acting would really not be for me. This is why I try to only work on projects that feel good, where there is mutual support and encouragement.
GQ: When we were trying on the clothes earlier you spoke of a lack of self-confidence. How does that get along with a career like yours?
PP: Isn’t it interesting how these characteristics and circumstamces relate? Self-worth comes from inside but it is also influenced by what society values because we often internalise the public gaze. I have lived in New York for 20 years, I studied there and made a living by working as a waiter until my mid-thirties because the theatre and film jobs I got did not pay the bills. There were so many times I was almost there. The disappointment of having missed the perfect role or opportunity by a hair’s width can be crushing. When should you give up and what is plan B? That is a question that is not only on many actors‘s minds but also on many others minds who struggle for a living – no matter how much potential they have or how close they seem to be to the top. We are seeing now how our narrow definition of success destroys society. At the same time, we are realizing that where we come from and the color of our skin still decide whether we can exist with dignity.
GQ: What are the positive aspects of a relatively late success as leading-man?
PP: I feel like I can decide over my own life without the pressure of having to accept projects or to have to present a certain identity on social media. This is for sure also because I am a man. Regardless of age, Women have to try harder to stand out.
GQ: Life always consists of risk management – now more than usual. For what would you risk losing something?
PP: Generally, when you never risk something you might never get ahead. That is for friendship, love, work and creativity. I have to be ready to take risks for the things that really matter to you.
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miracleminded77 · 8 years ago
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What are the Solfeggio Frequencies
“  Vibration is everything. And every vibration has its own frequency. By exposing the mind and body to the Solfeggio frequencies, you can easily achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe.
Long associated with meditation music the solfeggio frequencies are reputed to be the original frequencies used by the Gregorian Monks when they chanted in meditation. The chant, based on the original six notes (396hz – 417hz – 528hz – 639hz – 741hz – 852hz), penetrates deep into the conscious and subconscious mind, drawing forth emotional reactions which we are sometimes unable to completely control. These original frequencies are said to have been ‘lost’ over the centuries with the introduction of various new tuning methods.
The solfeggio scale was ‘rediscovered’ by Dr Joseph Barber who said to have been guided intuitively to find a pattern of six repeating codes in the Book of Numbers. He found in Chapter 7, verses 12 through 83, number references that, when deciphered using a numerological technique, could be reduced to a single digit. This revealed a series of six electromagnetic sound frequencies which he determined to be the six missing tones of the ancient Solfeggio scale.
Why where the original frequencies tuning system lost?
The Solfeggio frequencies were lost because throughout history different tuning applications have been used. Ancient tuning practices used a system of tuning known as “Just Intonation.” The method of Just Intonation featured pure intervals between every note that were mathematically related by ratios of small whole numbers leading to a much purer sound.
The tuning practice adopted for western cultures from about the 16th century and used today is known as “Twelve-Tone Equal Temperament”. According to Joachim Ernst-Berendt, the 12-Tone Equal Temperament mistunes all consonant intervals except the octave. Our modern scale can create situations such ‘boxed-in’ thinking, stuffed and suppressed emotions, fear-based or lack consciousness, all of which then tend to manifest into physical symptoms called ‘dis-ease’ or disease. 
Our modern day musical scale is out of sync when compared with the original Solfeggio scale. If we want to bring harmony in our lives, we need to replace the dissonant western scale with a web of subtle and clear intervallic relationships of the Solfeggio music. Let the music become once again a tool to raise human nature and a method to connect you with the Source.
The Solfeggio Frequency scale
174 Hz – The lowest of the tones appears to be a natural anaesthetic. It tends to remove pain physically , energetically as well as karmic energy. 174 Hz frequency gives your organs a sense of security, safety and love, motivating them to do their best.
285 Hz – This tone is useful when treating wounds, cuts, burns or any other form of damaged tissue. 285 Hz Solfeggio Frequency is said to be directly connected to our body´s, mind and soul´s blueprint for optimal health and physical wellbeing, due to its amazing ability to remember what should be and to return cells to its original form. It influences energy fields sending them message to restructure damaged organ. 285 Hz is about remembering and healing you, your internal organs and your energy.
396 Hz – Cleanses the feeling of guilt, which often represents one of the basic obstacle to realization, enables achievement of goals in the most direct way. It releases you from the feeling of guilt and fear by bringing down the defense mechanisms. This solfeggio frequency can also be also used as means of grounding, awakening, sobering and returning to reality.
417Hz – Next tone from the solfeggio scale is connected with resonation processes or processes of amplification. Re can “delete” person’s “alienation from God” and enable returning to the “right path”. This solfeggio frequency cleanses traumatic experiences and clears destructive influences of past events. It can be used for cleaning limiting impression, which disables the person to achieve her life goals. When speaking of cellular processes, tone Re encourages the cell and its DNA to function in an optimal way. 417 Hz frequency energizes your body cells and helps to use their creative potentials.
528 Hz – Used to return human DNA to its original, perfect state.  If it is used in a way described in Webster’s dictionary – by communicating the wanted effect and with energy support from the “light” – miracles will happen! Process of DNA reparation is followed by beneficial effects – increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, ecstatic states like deep inner peace, dance and celebration. It also opens the person for deep spiritual experiences and spiritual enlightenment.
639 Hz – This frequency enables creation of harmonious community and harmonious interpersonal relationships. It can be used for dealing with relationships problems – those in family, between partners, friends or social problems. It can be used to encourage the cell to communicate with its environment. This ancient solfeggio frequency enhances communication, understanding, tolerance and love. 639 Hz frequency can also be used for communication with parallel worlds or spiritual spheres.
741 Hz – Cleans the cell (“Solve polluti“) from the toxins. Frequent use of 741 Hz leads to a healthier, simpler life, and also to change in diet towards foods which are not poisoned by various kinds of toxins. It also cleans the cell from different kinds of electromagnetic radiations. Another important application of this sound frequency is cleansing infections – viral, bacterial, and fungal. This tone leads you to pure, stable and spiritual life.
852 Hz – Solfeggio 852 Hz is directly connected to the third eye chakra and can be used as means for awakening inner strength & self realisation. It is good for dissolving stagnate mental energy from to over-thinking. (mental activity) It is said to clear up energy blockages that before has hindered clear and strong communication with our higher self, spirit guides and spirit helpers. The 852 hz solfeggio to play either clean as is or as a background sound to other audio.
963 Hz – This tone awakens any system to its original, perfect state. It is connected with the Light and all-embracing Spirit, and  enables direct experience, the return to Oneness. This frequency re-connects you with the Spirit, or the non-vibrational energies of the spiritual world. It will enable you to experience Oneness – our true nature. “
Source: powerthoughtsmeditationclub.com
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i-prescribe · 8 years ago
Text
What are the Solfeggio Frequencies
Vibration is everything. And every vibration has its own frequency. By exposing the mind and body to the Solfeggio frequencies, you can easily achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe.
Long associated with meditation music the solfeggio frequencies are reputed to be the original frequencies used by the Gregorian Monks when they chanted in meditation. The chant, based on the original six notes (396hz – 417hz – 528hz – 639hz – 741hz – 852hz), penetrates deep into the conscious and subconscious mind, drawing forth emotional reactions which we are sometimes unable to completely control. These original frequencies are said to have been ‘lost’ over the centuries with the introduction of various new tuning methods.
The solfeggio scale was ‘rediscovered’ by Dr Joseph Barber who said to have been guided intuitively to find a pattern of six repeating codes in the Book of Numbers. He found in Chapter 7, verses 12 through 83, number references that, when deciphered using a numerological technique, could be reduced to a single digit. This revealed a series of six electromagnetic sound frequencies which he determined to be the six missing tones of the ancient Solfeggio scale.
Why where the original frequencies tuning system lost?
The Solfeggio frequencies were lost because throughout history different tuning applications have been used. Ancient tuning practices used a system of tuning known as “Just Intonation.” The method of Just Intonation featured pure intervals between every note that were mathematically related by ratios of small whole numbers leading to a much purer sound.
The tuning practice adopted for western cultures from about the 16th century and used today is known as “Twelve-Tone Equal Temperament”. According to Joachim Ernst-Berendt, the 12-Tone Equal Temperament mistunes all consonant intervals except the octave. Our modern scale can create situations such ‘boxed-in’ thinking, stuffed and suppressed emotions, fear-based or lack consciousness, all of which then tend to manifest into physical symptoms called ‘dis-ease’ or disease.
Our modern day musical scale is out of sync when compared with the original Solfeggio scale. If we want to bring harmony in our lives, we need to replace the dissonant western scale with a web of subtle and clear intervallic relationships of the Solfeggio music. Let the music become once again a tool to raise human nature and a method to connect you with the Source.
The Solfeggio Frequency scale
Orbits of Destiny series. Artistic background made of sacred symbols signs geometry and designs for use with projects on astrology alchemy magic witchcraft and fortune telling
“ data-medium-file="http://powerthoughtsmeditationclub.com/wp-content/uploads/2015/12/bigstock-Evolving-Sacred-Geometry-91958843-300x225.jpg” data-large-file=“http://powerthoughtsmeditationclub.com/wp-content/uploads/2015/12/bigstock-Evolving-Sacred-Geometry-91958843-1024x768.jpg” class=“aligncenter wp-image-2917 size-large” src=“http://www.powerthoughtsmeditationclub.com/wp-content/uploads/2015/12/bigstock-Evolving-Sacred-Geometry-91958843-1024x768.jpg” alt=“Evolving Sacred Geometry” width=“1024” height=“768” srcset=“http://powerthoughtsmeditationclub.com/wp-content/uploads/2015/12/bigstock-Evolving-Sacred-Geometry-91958843-1024x768.jpg 1024w, http://powerthoughtsmeditationclub.com/wp-content/uploads/2015/12/bigstock-Evolving-Sacred-Geometry-91958843-300x225.jpg 300w, http://powerthoughtsmeditationclub.com/wp-content/uploads/2015/12/bigstock-Evolving-Sacred-Geometry-91958843-768x576.jpg 768w, http://powerthoughtsmeditationclub.com/wp-content/uploads/2015/12/bigstock-Evolving-Sacred-Geometry-91958843-1170x878.jpg 1170w, http://powerthoughtsmeditationclub.com/wp-content/uploads/2015/12/bigstock-Evolving-Sacred-Geometry-91958843.jpg 1600w” sizes=“(max-width: 1024px) 100vw, 1024px” style=“margin: 0px auto 1.625em; clear: both; display: block; height: auto; max-width: 100%; width: auto;”>
174 Hz – The lowest of the tones appears to be a natural anaesthetic. It tends to remove pain physically , energetically as well as karmic energy. 174 Hz frequency gives your organs a sense of security, safety and love, motivating them to do their best.
285 Hz – This tone is useful when treating wounds, cuts, burns or any other form of damaged tissue. 285 Hz Solfeggio Frequency is said to be directly connected to our body´s, mind and soul´s blueprint for optimal health and physical wellbeing, due to its amazing ability to remember what should be and to return cells to its original form. It influences energy fields sending them message to restructure damaged organ. 285 Hz is about remembering and healing you, your internal organs and your energy.
396 Hz – Cleanses the feeling of guilt, which often represents one of the basic obstacle to realization, enables achievement of goals in the most direct way. It releases you from the feeling of guilt and fear by bringing down the defense mechanisms. This solfeggio frequency can also be also used as means of grounding, awakening, sobering and returning to reality.
417Hz – Next tone from the solfeggio scale is connected with resonation processes or processes of amplification. This solfeggio frequency cleanses traumatic experiences and clears destructive influences of past events. It can be used for cleaning limiting impression, which disables the person to achieve her life goals. When speaking of cellular processes, tone Re encourages the cell and its DNA to function in an optimal way. 417 Hz frequency energizes your body cells and helps to use their creative potentials.
528 Hz – Used to return human DNA to its original, perfect state.  If it is used in a way described in Webster’s dictionary – by communicating the wanted effect and with energy support from the “light” – miracles will happen! Process of DNA reparation is followed by beneficial effects – increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, ecstatic states like deep inner peace, dance and celebration. It also opens the person for deep spiritual experiences and spiritual enlightenment.
639 Hz – This frequency enables creation of harmonious community and harmonious interpersonal relationships. It can be used for dealing with relationships problems – those in family, between partners, friends or social problems. It can be used to encourage the cell to communicate with its environment. This ancient solfeggio frequency enhances communication, understanding, tolerance and love. 639 Hz frequency can also be used for communication with parallel worlds or spiritual spheres.
741 Hz – Cleans the cell (“Solve polluti“) from the toxins. Frequent use of 741 Hz leads to a healthier, simpler life, and also to change in diet towards foods which are not poisoned by various kinds of toxins. It also cleans the cell from different kinds of electromagnetic radiations. Another important application of this sound frequency is cleansing infections – viral, bacterial, and fungal. This tone leads you to pure, stable and spiritual life.
852 Hz – Solfeggio 852 Hz is directly connected to the third eye chakra and can be used as means for awakening inner strength & self realisation. It is good for dissolving stagnate mental energy from to over-thinking. (mental activity) It is said to clear up energy blockages that before has hindered clear and strong communication with our higher self. The 852 hz solfeggio to play either clean as is or as a background sound to other audio.
963 Hz – This tone awakens any system to its original, perfect state. It is connected with the Light and all-embracing Spirit, and  enables direct experience, the return to Oneness.
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