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How to Build New Habits by Taking Advantage of Old Ones . The Power of Synaptic Pruning Brain prunes away connections between neurons that don't get used and builds up connections that get used more frequently. . Habit Stacking Habit stacking is a special form of an implementation intention. Rather than pairing your new habit with a particular time and location, you pair it with a current habit.  . Finding the Right Trigger You can use your Habits Scorecard as a starting point. Alternatively, you can create a list with two columns. In the first column, write down the habits you do each day without fail. In the second column, write down all of the things that happen to you each day without fail. . The Next Step Habit stacking works best when the cue is highly specific and immediately actionable.  - taken from Jamesclear.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Business #businessprofessional #businessinsightgiver #personaldevelopment #businessindustry #businessgame #businesspasson #businessgood #habitsofhighlysucessfulpeople #success #habitsmakeresults #businessventure #habits #businessmanforlife #businessincorporation #businessownersunite #businessafterhours #businessstudies #businessrecipe #entreprenuerslife #businesspros #entreprenuer #vitaleducator #businessmindedbosses #businessreviews #businessname #BusinessEscape #business360 #businessmindedpeople (at Birmingham, United Kingdom) https://www.instagram.com/p/CCZGrwfnbBz/?igshid=qowpaum7drs0