#blackmentalhealthprofessionals

[anxiousoverreactor]

I don’t know who needs to hear this but.... Honestly, we all need to hear this. One of the best things about therapy is that it holds you accountable for your choices. It helps you recognize patterns in your life, good and bad. Being aware of your own BS is hard, but so necessary for growth and healing. 🖤 _____ Looking for a therapist? Follow us on Twitter @ DarkRiseProject. We’re always shouting out a new #BlackTherapist. Are you a Black Therapist? Let us know so we can spread the word! _____ #therapyworks #blackmentalhealthmatters #selflove #findingmyway #healingjourney #stepbystep #therapyforall #griefsupport #blackmentalhealthprofessionals #communitybuilding #patternmaking #growthmindset #accountability #selfcarefirst #IamDarknessRISING #DarknessRISING https://www.instagram.com/p/BtBtfpeBeUc/?utm_source=ig_tumblr_share&igshid=z4mgr4r15tgp