#blackmenbend
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Representation is important and so often men are overlooked, especially black men, while having conversations about inclusivity and yoga. There's not enough explanation on the benefits of the practice for us. It's not even marketed to us. It's time for a change! Join us for #BlackMenBend a two week yoga challenge showcasing the power, mobility, and stability Yoga has brought to these and other black men. Each day the hosts will post their favorite pose all while showing another face of the community. ____________________ To participate: 1. Repost the flyer using tag #BlackMenBend 2. Follow the hosts @_indig0soul @jerreal_flow @yogiman_83 @jarrick.the.floating.yogi @smileorshutup 3. Tag 1 or more friends to join 4. Post your own interpretation of the daily poses and tag the hosts and sponsors in your posts and use the hashtag 5. Have fun and be safe ____________________ 3 participants will win a bracelet from @iAmReneeWatkins’ Sunflower Rose jewelry line. ____________________ Peace and love fellow Gods. 👽✊🏾👌🏾✌🏾❤🕉 (at Jarrick The Floating Yogi) https://www.instagram.com/p/B1BpZTeDq4l/?igshid=1dy38vpeah8pt
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“Yoga is a mirror to look at ourselves from within” • • • • • #menyoga #yogamen #moca #yoga #yogabruh #blackmenbend #blkmenbend #cirronyoga #blackmendoyoga #harmonylodgebarbados #broyoga #barbadosyogaretreats #creativegeniusworks #cirron #blackmenyogapractice #blackmen #yogabarbados #menofcoloryoga #yogaeveryday #choreographer #manyoga #yogaman #yogapramente #yogaformind #yogaetudo #desenvolvimentodeyoga #yogapravc #yogadobrasil #yogainhouse #bikaner (at Bikaner) https://www.instagram.com/p/B_yEb-mp-iB/?igshid=58p71lovs3k6
#menyoga#yogamen#moca#yoga#yogabruh#blackmenbend#blkmenbend#cirronyoga#blackmendoyoga#harmonylodgebarbados#broyoga#barbadosyogaretreats#creativegeniusworks#cirron#blackmenyogapractice#blackmen#yogabarbados#menofcoloryoga#yogaeveryday#choreographer#manyoga#yogaman#yogapramente#yogaformind#yogaetudo#desenvolvimentodeyoga#yogapravc#yogadobrasil#yogainhouse#bikaner
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#2adayseveryday #stillfit360 #blackmenbend https://www.instagram.com/p/B-I-m7QnTrp/?igshid=3uyl8qdpr2gj
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Celebrating Black History Month by illuminating Black Yoga Teachers, Healers and Wellness Pros ! We are often overlooked or marginalized. Today we celebrate @jerreal_flow Posted @withregram • @jerreal_flow A throwback fareal but that’s okay. I’m here with the boys again. For #selfcarefebruary check in with me later tonight for tomorrow’s FLOW/ routine. Remember this challenge is about poses and flows that bring energy back into ourselves. #blackmenbend tag all hosts @phrozen_scarab @iron_yogi06 @smileorshutup @c.hamp.ionyogi @dailygrowthyoga and our sponsor @rwyoga_ . . . . . . #blackmendoyoga #blackmensmile #throwback #wheelsup #yogainspiration #fallenangel #dailyposts #seriousface https://www.instagram.com/p/B9G-Cr1neml/?igshid=lu5nex0bx1eh
#selfcarefebruary#blackmenbend#blackmendoyoga#blackmensmile#throwback#wheelsup#yogainspiration#fallenangel#dailyposts#seriousface
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#MeditationMonday #cranepose #blackmenbend #motivationmonday #crowpose #meditationmondays #namaste #switzerfalls #buddyhike #begrounded (at Switzer Falls in Angeles National Forest) https://www.instagram.com/p/BwA9_VLldzn/?utm_source=ig_tumblr_share&igshid=dblhiqg38yp9
#meditationmonday#cranepose#blackmenbend#motivationmonday#crowpose#meditationmondays#namaste#switzerfalls#buddyhike#begrounded
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Compass Pose. Yoga sketch, pen and ink wash in journal. Muse: @iron_yogi06 (thank you 🙏🏾) SWIPE for details #blackmenbend #paper #beautiful #art #sketch #yoga #yogisofcolor #instaart #drawing #instaartist #creative #artlife #dailysketch #marcanderson1 #iron_yogi06 (at New York, New York) https://www.instagram.com/p/BvuF_HFh5-8/?utm_source=ig_tumblr_share&igshid=1puq54ksn358n
#blackmenbend#paper#beautiful#art#sketch#yoga#yogisofcolor#instaart#drawing#instaartist#creative#artlife#dailysketch#marcanderson1#iron_yogi06
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A flexible spine is the fountain of youth . . My daughter Mawie naturally demonstrates a proper back bend. I see the difference. . . Posture yourself . . #posture #bridge #spine #strength #flexibility #biking #balance #father #daughter #movement #healing #capoeira #yoga #qigong #practice #lembahealingarts #lembamovementarts #picoftheday #instagram #instalike #instagood #palmbeach #florida #trees #blackmenbend https://www.instagram.com/p/BvxRBL7HEBS/?utm_source=ig_tumblr_share&igshid=4u919dlfdw0t
#posture#bridge#spine#strength#flexibility#biking#balance#father#daughter#movement#healing#capoeira#yoga#qigong#practice#lembahealingarts#lembamovementarts#picoftheday#instagram#instalike#instagood#palmbeach#florida#trees#blackmenbend
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Day: 3 #BlackMenBend . . Triangle Pose: If grabbing the toe is currently inaccessible. You can press the entire hand into a block or 2. Breath to the side body, around the obliques. Allow the finger tips to rise, and the shoulder to reach on inhale. Visualization is key. Gaze goes to the top hand. If we can see it we can achieve it. . . Hosts: @_indig0soul @jerreal_flow @yogiman_83 @iamreneewatkins @smileorshutup ____________________ Private, Group, Online Sessions available [email protected] Weekly sessions available www.TheFloatingYogi.com There's space available for Shenanigans at Shenandoah Camping/Hiking/Yoga Sept 21-22 tickets available www.shenanigansatshenandoah.eventbrite.com _____________________ Peace and love Gods. 🙂✊🏾👌🏾✌🏾❤🕉 . . @theyogashaladc (at The Yoga Shala) https://www.instagram.com/p/B1ZdvOLHIgz/?igshid=1oqsp4xyax4sw
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Day 2: #BlackMenBend Pyramid Pose: If pressing the palms together is inaccessible press the fists together to get the activation in the shoulders. Breath along the spine and elongate the neck reaching the head towards the toes. Hosts: @_indig0soul @jerreal_flow @yogiman_83 @iamreneewatkins @smileorshutup ____________________ Private, Group, Online Sessions available [email protected] Weekly sessions available www.TheFloatingYogi.com There's space available for Shenanigans at Shenandoah Camping/Hiking/Yoga Sept 21-22 tickets available www.shenanigansatshenandoah.eventbrite.com _____________________ Peace and love Gods. 🙂✊🏾👌🏾✌🏾❤🕉 (at The Yoga Shala) https://www.instagram.com/p/B1Y_T6PnIza/?igshid=dturq2lsf73j
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Representation is important and so often men are overlooked, especially black men, while having conversations about inclusivity and yoga. There's not enough explanation on the benefits of the practice for us. It's not even marketed to us. It's time for a change! Join us for #BlackMenBend a two week yoga challenge showcasing the power, mobility, and stability Yoga has brought to these and other black men. Each day the hosts will post their favorite pose all while showing another face of the community. ____________________ To participate: 1. Repost the flyer using tag #BlackMenBend 2. Follow the hosts @_indig0soul @jerreal_flow @yogiman_83 @jarrick.the.floating.yogi @smileorshutup 3. Tag 1 or more friends to join 4. Post your own interpretation of the daily poses and tag the hosts and sponsors in your posts and use the hashtag 5. Have fun and be safe ____________________ 3 participants will win a bracelet from @iAmReneeWatkins’ Sunflower Rose jewelry line. ____________________ Peace and love fellow Gods. 👽✊🏾👌🏾✌🏾❤🕉 (at Jarrick The Floating Yogi) https://www.instagram.com/p/B0vmcJcD5a1/?igshid=gdemi7q3iyrt
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I’ve been slacking Posted @withrepost • @iron_yogi06 Representation is important so join @Iron_Yogi06 @YogaPlayGround @Hamp407 and @MovementByJordan for #BlackMenBend a two week yoga challenge showcasing the power, mobility, and stability of black men in yoga. Each day the hosts will post their favorite pose all while showing another face of the community. To participate: 1. Repost the flyer using tag #BlackMenBend 2. Follow all the hosts (listed above) and sponsor @iAmReneeWatkins 3. Post your own interpretation of the daily poses and tag the hosts and sponsors in your posts and use the hashtag 4. Have fun and be safe https://www.instagram.com/p/BuzRmnqnmdu/?utm_source=ig_tumblr_share&igshid=8hw8h7w697qb
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Yes, #BlackMenBend mentally, physically and energetically. Sukasana is Easy Seated Pose and one of my favorite ways to mediate. Meditation has brought me so much clarity and focus to choose my direction in my practice, business and day to day life. One of the purposes of meditation is to realize the things that we believe are true. Belief alone is usually not enough to settle the mind. We need to see it and experience it to become content and truly believe whatever it may be within our entire being. That even goes with manifesting our dreams. So happy visualization, see them, feel them, taste them, hear them, engage the senses and try some of these options to make seated meditation more comfortable for you so you can sit longer and go deeper. ____________________ Private, Group, Online Sessions available [email protected] Weekly sessions available www.TheFloatingYogi.com There's space available for Shenanigans at Shenandoah Camping/Hiking/Yoga Sept 21-22 tickets available www.shenanigansatshenandoah.eventbrite.com _____________________ Peace and love Gods. 👽✊🏾👌🏾✌🏾❤🕉 (at Jarrick The Floating Yogi) https://www.instagram.com/p/B1btvOVDhud/?igshid=1jg4qz824z7le
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Day 1: Bow Pose #BlackMenBend Here's a few options if you feel as though this pose is too challenging or you're not flexible enough. Find the edge of what you can hold and stay there for about 10 deep breaths in and out the nose. . . Hosts: @_indig0soul @jerreal_flow @yogiman_83 @iamreneewatkins @smileorshutup ____________________ Private, Group, Online Sessions available [email protected] Weekly sessions available www.TheFloatingYogi.com There's space available for Shenanigans at Shenandoah Camping/Hiking/Yoga Sept 21-22 tickets available www.shenanigansatshenandoah.eventbrite.com _____________________ Peace and love fellow Gods. 👽✊🏾👌🏾✌🏾❤🕉 (at Shaw Yoga) https://www.instagram.com/p/B1WsjTRDHel/?igshid=bi58b5htqvqi
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