#blackatlantapostpartumdoulas

[t3doulaservices]

Mental Health Check In! Drop those hearts and slide in the DMs if you need to! #doula #doulas #blackdoula #blackdoulas #blackdoulasmatter #blackmamasmatter #atlantadoula #atlantadoulas #blackatlantadoula #blackatlantadoulas #blackatldoula #blackatldoulas #atlantapostpartumdoula #atlantapostpartumdoulas #blackatlantapostpartumdoula #blackatlantapostpartumdoulas #blackpostpartumdoula #blackpostpartumdoulas #postpartumdoula #postpartumdoulas #hireadoula #mentalhealth (at Atlanta, Georgia) https://www.instagram.com/p/B-cVw2UAyoy/?igshid=t2osq7kxyrnv

[t3doulaservices]

This one is only hard because I don’t know what measures you’ve taken already but I suggest seeking professional help for yourself meaning therapy and finding professional help with parenting meaning a postpartum doula, a nanny, a housekeeper, etc. I’d also suggest trying to find the joy in the small things. I know with depression that can be hard but sometimes there’s a glimmer of hope. Take that, latch on to it and smile. There are so many options and I pray that you are open to exploring them! Do any of you have any advice/tips/tricks? #doula #doulas #blackdoula #blackdoulas #blackdoulasmatter #blackmamasmatter #atlantadoula #atlantadoulas #blackatlantadoula #blackatlantadoulas #blackatldoula #blackatldoulas #atlantapostpartumdoula #atlantapostpartumdoulas #blackatlantapostpartumdoula #blackatlantapostpartumdoulas #blackpostpartumdoula #blackpostpartumdoulas #postpartumdoula #postpartumdoulas #hireadoula #doulaoncall (at Atlanta, Georgia) https://www.instagram.com/p/B9FKCxqAIrC/?igshid=e6zsltkxknas

[t3doulaservices]

What’s your favorite stress reliever? #doula #doulas #blackdoula #blackdoulas #blackdoulasmatter #blackatldoula #blackatldoulas #atlantapostpartumdoula #atlantapostpartumdoulas #blackatlantapostpartumdoula #blackatlantapostpartumdoulas #blackpostpartumdoula #blackpostpartumdoulas #postpartumdoula #postpartumdoulas #hireadoula https://www.instagram.com/p/B7k5rXMAUpI/?igshid=blw7hkpngs65