#bigtoehold

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When’s the last time you truly enjoyed being in your body? Our yoga isn’t about achieving some singular perfection. It’s about being playful and messy and explorative and finding perfection in the process rather than the pose. Let yourself laugh, cry, fall down, and get back up. And then do it all over again. ••• #jennycyoga #yogini #yogateacher #atxyoga #practicemakesprogress #lightenup #smilefromtheinside #anoutwardmanifestationofaninwardjourney #yogaeverydamnday #dobalance #vasisthasana #bigtoehold #perfectthepracticenotthepose #musingsfromthemat (at Bodhi Yoga)

[lilmizzyogini]

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Day 9 #TheHeartOfPractice #bigtoehold hosted by @beachyogagirl sponsored by @liforme and @omstarsapparel . . . One of my many favourites, I find this posture very relaxing and helps to slow the mind, clear the thoughts and helps you focus on the breath. . . #onebreathatatime #practicemakesprogress #practiceyogachangeyourworld #practiceandalliscoming #yogaeverydamnday #instayogi #yogabum #livingmyyogilife #igyoga

[wayback]

One foot in the now, one foot stepping towards what comes next. *** #jennycyoga #mindfullymoved #yogateacher #atxyoga #vinyasa #yinyoga #irest #yoganidra #meditation #practicemakesprogress #yogaeverydamnday #liveyouryoga #hipsbackbellylong #dobalance #bigtoehold #padagusthasanavariation #anoutwardmanifestationofaninwardjourney

[lilmizzyogini]

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A snippet of my morning practice before the doctors and weight watchers. My balance hasn't been great recently so decided I need to work on it more. #bigtoehold #yogainboots #practicemakesyoustronger #primaryseries #ashtangaprimaryseries #onebreathatatime #practiceyogachangeyourworld #yogaeverydamnday