#best yoga classes in ahmedabad

[aumyogstudio]

Best Yoga Classes in South Bopal Ahmedabad. Yoga is essential in daily life as it promotes holistic health and well-being. Practicing yoga regularly improves physical fitness, flexibility, and strength, reducing the risk of chronic diseases and injuries. It also enhances mental health by decreasing stress, anxiety, and depression, fostering a sense of calm and relaxation. Yoga supports better sleep quality, which is crucial for overall health and productivity. Additionally, it encourages mindfulness and self-awareness, helping individuals maintain emotional balance and make healthier lifestyle choices. Integrating yoga into daily routines cultivates a harmonious mind-body connection, contributing to a more balanced and fulfilling life.

[nyayogateacherstraining]

Yoga Teacher Training Institute in Ahmedabad

Yoga Training at Nirvikalp Yoga Academy, Naranpura, Ahmedabad

Yoga Teacher Training Institute in Ahmedabad

Experience Holistic Wellness with Expert Yoga Training

Welcome to Nirvikalp Yoga Academy in Naranpura, Ahmedabad, where we offer a transformative approach to yoga training. Our academy is dedicated to helping individuals achieve a harmonious balance between body, mind, and spirit through authentic yoga practices. Whether you are looking to deepen your yoga knowledge, start a new fitness routine, or find a path to inner peace, our expert trainers are here to guide you every step of the way.

Yoga Fitness classes in Naranpura Ahmedabad

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Why Choose Nirvikalp Yoga Academy?

At Nirvikalp Yoga Academy, we believe in the power of yoga to enhance every aspect of life. Our yoga training programs are designed for all levels, from beginners to advanced practitioners. With a focus on holistic wellness, we provide a nurturing environment for you to develop both your physical strength and mental clarity.

Certified Yoga Classes in Ahmedabad

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Certified and Experienced Trainers

Our instructors are highly qualified, certified, and experienced in various forms of yoga, including Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, and Therapeutic Yoga. Each trainer at Nirvikalp Yoga Academy brings a deep understanding of yoga philosophy, anatomy, and mindful practice to ensure you receive the best possible guidance. Our team is committed to making yoga accessible, effective, and enjoyable for every student.

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Personalized Yoga Training Programs

We understand that every individual is unique, which is why we offer personalized yoga training programs tailored to meet your specific needs and goals. Whether you're looking to improve flexibility, increase strength, reduce stress, or simply maintain overall health, our instructors will work with you to design a practice that aligns with your personal objectives.

Our training sessions include a blend of:

Asanas (Yoga Poses): To improve flexibility, strength, and posture.

Pranayama (Breathing Techniques): To regulate energy flow and promote relaxation.

Meditation: To develop mental clarity, focus, and emotional stability.

Yoga Philosophy: To deepen your understanding of yoga beyond the physical postures.

Benefits of Yoga Training at Nirvikalp Yoga Academy

Physical Transformation: Build strength, improve flexibility, and increase overall fitness.

Mental Clarity: Experience reduced stress, enhanced concentration, and emotional balance through mindful practices.

Holistic Health: Address both physical and mental well-being, leading to a more balanced, vibrant life.

Increased Energy: Feel more energetic and rejuvenated with regular yoga practice.

Professional Guidance: Learn from certified instructors with years of experience in yoga training and personal development.

Private yoga classes at home for women in Ahmedabad

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Join Our Yoga Training Today!

If you are ready to embark on a journey toward better health and well-being, Nirvikalp Yoga Academy in Naranpura, Ahmedabad, is the perfect place to start. Our yoga training programs offer a holistic approach to physical fitness, mental clarity, and spiritual growth. Sign up today to begin your path to a healthier, more peaceful life with the guidance of our expert yoga instructors.

Online yoga classes in India

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Naranpura Branch

1st Floor, Ramjyot Society, Swaminarayan Museum Road, Near PARISHRAM TOWER, Ankur Char Rasta, Naranpura, Ahmedabad, Gujarat, India

Call us  :- +91 9173338982

Website:

https://www.nyayogateacherstraining.com/

[r3natural]

Experience the Best Luxury Hotel Spa in Ahmedabad at Nilaya Spa And Salon

Ahmedabad is a city full of history and culture, but it’s also becoming a top spot for luxury and relaxation. Whether you’re a local wanting to escape the busy life or a traveler looking to relax after exploring the city, a visit to a Luxury Hotel Spa in Ahmedabad will help refresh your mind, body, and soul. At Nilaya Spa and Salon, you can find the perfect place to unwind and enjoy some much-needed pampering.

Why Spa Treatments Are Important

With today’s fast-paced lifestyle, taking time for yourself is more important than ever. Spa treatments are not just about feeling luxurious—they offer health benefits like reducing stress, improving blood circulation, relieving pain, and helping your skin glow. For people in Ahmedabad, Nilaya Spa and Salon’S Luxury Hotel Spa in Ahmedabad is the ideal place to experience these benefits in a calm and high-class setting.

At NILAYA SPA AND SALON, there are many services to choose from, designed to help both your body and mind relax. Whether you want a massage, a facial to brighten your skin, or a yoga session to clear your mind, you will find a mix of traditional and modern treatments to help you recharge.

What Makes NILAYA SPA AND SALON Special?

As a Luxury Hotel Spa in Ahmedabad, Nilaya Spa and Salon blends ancient Ayurvedic techniques with modern wellness practices from around the world. Their treatments are designed for everyone, whether you’re stressed, have muscle aches, or just want to pamper yourself.

Ayurvedic Massage: This holistic treatment uses herbal oils to balance your energy and detoxify your skin, helping you feel more in tune with your body.

Deep Tissue Massage: If you suffer from chronic pain or stiff muscles, this massage helps by working on the deeper layers of your muscles. It releases tension and makes you feel more relaxed.

Facials and Skin Treatments: Want glowing skin? Nilaya Spa and Salon offers various facial treatments, from hydration to anti-aging. There’s something for every skin type.

Yoga and Meditation: For those looking to improve mental health and emotional balance, personalized yoga and meditation sessions are available. These help lower stress, improve flexibility, and boost your overall well-being.

The Nilaya Spa and Salon Experience: What makes Nilaya Spa and Salonstand out from other luxury spas is the peaceful atmosphere. From the moment you enter, you’ll feel like you’ve stepped into a relaxing world. The beautiful interiors, soft lights, and calming music create the perfect setting to unwind.

Located in a luxury hotel, Nilaya Spa and Salonlets you enjoy not only top-quality spa treatments but also other amenities like fine dining and relaxing by the pool. It’s the full package of comfort and indulgence, making your time at the spa truly special.

Personalized Wellness Plans

At Nilaya Spa and Salon, you can go beyond a one-time spa treatment. The spa offers personalized wellness programs to match your health and beauty goals. Whether you need a detox, want to lose weight, or fight the signs of aging, their expert therapists will create a plan just for you.

Conclusion: If you’re looking to break away from the stresses of daily life, Nilaya Spa and Salon’s Luxury Hotel Spa in Ahmedabad is the perfect destination. Offering a wide range of treatments that combine the best of Ayurveda and modern wellness, this spa provides a holistic approach to relaxation and well-being. With its peaceful surroundings and professional services, every visit to Nilaya Spa and Salonleaves you feeling completely rejuvenated.

Visit R3naturals.com today to enjoy true luxury and well-being right in the heart of Ahmedabad

[successpointinstitute]

Best Coaching Institute in Ahmedabad -Success Point Institute

Success Point Institute is the best coaching institute in Ahmedabad, known for its exceptional coaching for competitive exams and school subjects. With expert faculty, personalized attention, and comprehensive study materials, it ensures students achieve top results and academic success.

[nirvikalpyoga]

online yoga teachers training course in ahmedabad

yoga teacher training certified course

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Join India's best Yoga Teacher Training Academy and Become US Alliance Certified Yoga Teacher / Yoga Instructor Today.

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Online yoga teacher training.yoga course in ahmedabad We are one of the reliable place for NRI Yoga , NRI Yoga Teacher training institute in india. We offers online / offline yoga teacher training,

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Daily fitness yoga classes, personal yoga classes in Naranpura, Ahmedabad We make your career in Yoga

yoga teacher training instituet in ahmedabad

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We are offering US Alliance yoga teacher training course in Ahmedabad.

call us or visit our yoga center - Address: 1st Floor, Ramjyot Society, Near Parishram Tower, Ankur Cross Road, Naranpura, Ahmedabad.

yoga teacher training in ahmedabad

Know More: WhatsApp or Call us at +91 97241 38982

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Visit our yoga centre : : Bopal Branch

Nirvikalp Yoga Academy, 201, Aarohi Elysium, Behind Safal Parisar 1, South Bopal, Bopal, Ahmedabad, Gujarat, India

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website - https://www.nyayogateacherstraining.com/

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become a yoga teacher in ahmedabad, gujarat, india. new batches start soon for yoga teacher training course, classes online and offline

yoga teacher course in ahmedabad

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[abitamimblogs]

Discover Serenity: The Best Spas in Thaltej

Thaltej, a serene and upscale locality in Ahmedabad, is well-known for its peaceful atmosphere and modern amenities. Among its many attractions, the spas in Thaltej stand out as oases of relaxation and rejuvenation. Whether you’re looking for a soothing massage, a refreshing facial, or comprehensive wellness treatments, the spas here offer a wide range of services to revitalize your mind and body. This guide will highlight what makes these spas exceptional and provide tips on selecting the best one for your wellness needs.

Why Choose Spas in Thaltej?

Spas in Thaltej are acclaimed for their tranquil environments, expert therapists, and extensive range of wellness services. By combining traditional spa practices with modern techniques, these spas ensure you receive the highest quality care to relax and rejuvenate.

Services Offered by Spas in Thaltej

Massage Therapies

Swedish Massage: Experience ultimate relaxation and improved circulation with a gentle Swedish massage.

Deep Tissue Massage: Alleviate chronic pain and muscle tension with a deep tissue massage that targets deeper muscle layers.

Aromatherapy Massage: Enhance your relaxation with essential oils that promote healing and well-being.

Facial Treatments

Hydrating Facials: Restore moisture and rejuvenate your skin with hydrating facials.

Anti-Aging Facials: Combat signs of aging with facials that firm, tighten, and smooth out wrinkles.

Acne Facials: Address acne-prone skin with specialized facials that cleanse, exfoliate, and treat breakouts.

Body Treatments

Body Scrubs: Exfoliate and refresh your skin with luxurious body scrubs that remove dead skin cells.

Body Wraps: Detoxify and nourish your skin with body wraps using natural ingredients like seaweed, mud, and clay.

Hydrotherapy: Enjoy the therapeutic benefits of water with hydrotherapy treatments that relax muscles and improve circulation.

Holistic Wellness

Reflexology: Promote overall wellness by stimulating specific points on the feet, hands, and ears.

Reiki: Balance your body's energy with Reiki sessions that encourage physical and emotional healing.

Yoga and Meditation: Enhance your spa experience with yoga and meditation classes that foster mental clarity and physical well-being.

Beauty Services

Manicures and Pedicures: Treat your hands and feet to luxurious manicures and pedicures, including nail art and gel polish.

Waxing Services: Achieve smooth, hair-free skin with professional waxing services.

Makeup Application: Look your best for any occasion with professional makeup application tailored to your style.

Tips for Choosing the Right Spa

Research and Reviews: Check online reviews and ratings to gauge the spa’s reputation and service quality.

Visit the Spa: Visiting the spa allows you to assess its cleanliness, ambiance, and customer service firsthand.

Consultation: Take advantage of free consultations to discuss your wellness needs and ensure the spa’s offerings meet your expectations.

Service Quality: Ensure the spa uses high-quality, natural products for all treatments.

Conclusion

Spas in Thaltej offer a perfect blend of luxury and wellness, providing a tranquil setting for relaxation and rejuvenation. With skilled therapists, diverse treatments, and a focus on holistic well-being, these spas deliver an exceptional experience. Whether preparing for a special event or indulging in some much-needed self-care, the top spas in Thaltej have something for everyone.

Begin your wellness journey in Thaltej today and find the spa that best suits your needs. Enjoy top-tier services and let the experts help you achieve ultimate relaxation and well-being.

[onlineyogaforpregnancy]

Embrace your new journey with Pregnancy 101

Pregnancy is an awe-transformative journey that every woman goes through. It goes beyond these nine months. Every day and minute, she ought to take care of herself and her baby. Keeping your mind and body active and fit in these stages is not only necessary but beneficial. You need to eat wisely and exercise regularly for a regular and healthy delivery. Pregnancy 101 began its journey to support expectant mothers and ensure they don’t feel scared and anxious. Starting this remarkable business in Australia, Pregnancy 101 has effectively crafted its place in India. Today, we can proudly say that we have spread our wings to prominent cities in India like Delhi, Chandigarh, Ahmedabad, Vadodara and Surat. Yes, you heard that right, don’t think twice, join our classes today.

Pregnancy exercise classes – One of the main elements of childbirth educators focus on is yoga and exercise. We understand that women in different stages experience unique challenges. Therefore, every class is designed to meet their individual needs and requirements. These classes are coached by professionals who know what is best for you. Trust the skills and expertise of world-renowned trainers. Why is exercising so important? It is crucial to keep your body at optimum energy levels and promote fetal growth and positioning for a smooth nine-month experience. Get rid of the constant pain and discomfort you might feel during this transition. A healthy diet and comprehensive exercise plan will keep you relaxed.

Prenatal exercise classes – Discover the beauty of engaging in healthy movements. Aimed to improve the harmony between you and your child the prenatal yoga classes are created to enhance your strength and reduce stress. From the ancient epochs, it has been observed that yoga has helped build an active lifestyle. Unleash every inner chakra and foster a deeper connection with your child. For those finding it difficult to travel to physical classes, Pregnancy 101 has introduced its pregnancy yoga online lessons. With one click, access an array of sessions. You not only rebuild your physical aspects but learn to delve deep into embracing this new experience.

Pregnancy is not only a journey but a new lease of life for both the mother and the baby. It shows how strong and resilient a woman is. Celebrate the wonders of being a mother with us. We don’t just guide expectant mothers to give birth but teach them to create a wholesome connection with little joy. We have helped over 5,000 mothers over 12 years and aim to continue this journey for a lifetime. Share your experience with other mothers in this wholesome community. Trust the exemplary knowledge and expertise of childbirth educators and trainers – Your pregnancy experience is in safe hands.

Know what our clients have to say, “Without the knowledge gained at P101, I would have done so many things incorrectly, which would have had a long-term impact on me & my child”.

source: https://amazonseoservices.com/embrace-your-new-journey-with-pregnancy-101/

[divinemotherpots]

At Divine Mother's pregnancy yoga classes, learn yoga exercises from Dr. Anushri. Learn pregnancy yoga in Ahmedabad with the best classes. Come join us today!

[siliconchat921]

Dating App For Gym Rats

The Gym Rats Basketball app will provide everything needed for team and college coaches, media, players, parents and fans throughout an event. Need to find your next game? How about a player's next game? Need directions to your next game? Wondering where a team is from? Need to see who advanced in a bracket or where someone stands in pool play?

Well, you’re in luck, as a new app plans to hook up like-minded gym bunnies together. Dubbed the ‘Tinder for fitness fanatics��, Sweatt matches up potential mates based on their exercise habits.

Play as The Ratchelor, an eligible single rat looking for love. You'll get to know each of our 21 lovely contestants through intimate conversation. Round after round, you will choose who to eliminate, leaving only your most compatible rat suitors. Finally, at the end of your emotional journey, you will find your rat soulmate.

Get to the gym, become a rat. Band together to improve your fitness by competing in a group challenge. Enlist friends, family, teammates, colleagues, or whoever, to become gym rats. The goal is to workout more often, any activity counts.

Happy hour or a 60-minute spin class which do you choose on a busy day?

A new dating app Sweatt, might just have the solution.

Simply put, if you combined Tinder and Class Pass, youd have Sweatt. The apps algorithm matches people based on how often and when they work out, what their favorite classes or activities are, and any sort of diet preference, from raw to paleo. Users also have the option to write a short profile.

Most dating apps match users based on things in common, whether its friends, ethnicity or music. Similarly, for many people, fitness isnt just a hobby; its a lifestyle, which can be a building block toward deep emotional connection.

You don’t have to love the same kinds of fitness; someone into yoga could match well with a marathon runner simply because they understand each others priorities.

While you’d think it would be easy to meet other people at the gym, you may run into some familiar problems: people work out using headphones or while watching their phones (not very inviting), or you just see the same people every day.

Sweatt connects people you don’t see every day but who share one of your top interests.

While Sweatt presents opportunities to create real relationships, the app is ripe with gym selfies, so beware. In fact, Sweatt puts major emphasis on the importance of profile pictures with the option to post five full-size profile photos.

While the creator of the app Dan Ilani insists Sweatt isnt a hookup app, judging by the photos of the user base, some might be mistaken. This could potentially be frustrating for some people.

However, the app could help shake up the first date. Sweatt users might forgo dinner and drinks for a physical activity instead, such as hiking or taking a class together, a playful opportunity to get to know someone.

And even if the date doesnt go well, at least users won’t miss their workout.

Have something to add to this story? Share it in the comments.

Read more:

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[mysticofseven]

Discover the Power of Chakra Healing Therapy 🌟 Are you feeling out of balance or disconnected? Chakra healing therapy might be the perfect solution to restore harmony and vitality to your life. 🌈✨

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[nyayogateacherstraining]

US Alliance Yoga Teacher Training Institute in nirvikalp yoga academy  Ahmedabad ,Gujarat , india

Ready to take your passion for yoga to the next level?

Nirvikalp Yoga Academy in Ahmedabad invites you to join our US Alliance certified Yoga Teacher Training course.

Yoga Teacher Training Course in Ahmedabad

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Whether you're a beginner or an experienced practitioner, our online and offline courses offer a comprehensive curriculum designed to deepen your knowledge and enhance your teaching skills. Along with teacher training, we also offer daily fitness yoga classes to help you stay fit and energized, as well as specialized disease cure yoga to address specific health issues through the power of holistic practice.

Certified Yoga Classes in Ahmedabad

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A new batch of our Yoga Teacher Training course begins on 16th September 2024 at our centers in Naranpura and Bopal.

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Under the guidance of experienced instructors, you'll embark on a journey of self-discovery and professional growth. Don’t miss the chance to learn from the best and transform your life through yoga!

Yoga Fitness classes in South Bopal Ahmedabad

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Enroll today to secure your spot and start your path towards wellness and certification

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Address: 1st Floor, Ramjyot Society, Swaminarayan Museum Road, Near PARISHRAM TOWER, Ankur Char Rasta, Naranpura, Ahmedabad, Gujarat, India

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Whatsapp or Call us : 097241 38982

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Email us : contact.nya15@gmail.com |

Website https://www.nyayogateacherstraining.com/|

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Visit us : 1st Floor, Ramjyot Society, Swaminarayan Museum Road, near PARISHRAM TOWER, Ankur Char Rasta, Naranpura, Ahmedabad, Gujarat 380013

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[drskids630]

Which preschools in India is best for kids

Introduction

There are many preschools in India, but some are better than others. Preschools in India can be expensive, and you want to make sure that your child gets the best education possible. The following is a list of the best

preschools in India:

Drs Kids

As a parent, you would love to send your child to the best preschool in Mumbai. It should be a place where he/she gets to learn and has fun at the same time. Drs Kids is one of the finest educational institutions in India with branches across Mumbai, Delhi and Goa.

Drs Kids-Preschool is located at Bandra East, Mumbai and has been providing quality education since 2013. The school offers two types of education — Pre-primary (1–2 years) & Primary (3–7 years). The curriculum followed by this preschool is based on Montessori Methodology which aims at developing children’s interests through practical learning experiences rather than just forcing them to memorize information repeatedly that does not make sense to them when they grow older! Children are given plenty of opportunities for self expression both verbally as well as physically through games with their friends during breaks from class hours too! Parents often come back proud saying how much their kids have learnt since joining Drs Kids Preschool because it’s not just about academics but also emotional development through creative activities like painting etc., which helps them become confident individuals who can face challenges head on later down life line too!

The Tree House School

The Tree House School is a preschool in Ahmedabad, India. The school has a unique concept of learning through play and encourages children to be creative as they learn. The school has many outdoor areas where children can play, learn new things and socialize with other children. In addition, the teachers at this preschool use teaching methods that are suitable for each child’s age group.

The Tree House School is very affordable compared to other preschools in the area because it offers discounts on tuition fees if you choose their monthly payment option instead of paying weekly or annually (for example).

This preschool has been around since 2001 and continues to grow year after year due to its high standards when it comes down to education standards for young learners.

Kangaroo Kids School

Kangaroo Kids School is a preschool in Mumbai. It has play school, pre-school and day care facility. Kangaroo Kids School is located in Andheri West, Mumbai

Podar Jumbo Kids Plus

Location

The school is in the western suburbs of Mumbai, in a posh area called Vikhroli. It’s not too far from the international airport and there are many good restaurants around. The school is just about a 10-minute drive from the airport and 20 minutes away from Thane railway station.

Special Features

With its own swimming pool and a small cricket ground for students to play, Podar Jumbo Kids Plus has a lot to offer children who want more than just education. A range of activities including dance classes, yoga classes and sports are scheduled throughout the week so kids can stay busy while they learn at this school.

Eurokids Preschool

Eurokids Preschool is a play-based preschool in Mumbai. The preschool has a large play area and it has been designed with children’s safety in mind. It also has separate rooms for indoor activities, art and crafts. The teachers at Eurokids Preschool are trained to handle children of all ages, including those with special needs or learning disabilities.

The curriculum includes both academics and activities that encourage creativity as well as physical development through movement, games and dance. They offer three types of courses: full day session from 9am until 3pm; half day session from 10am until 1pm or 2pm until 5pm; school holiday camps during vacations lasting for two weeks each time

Kidzee Preschool

Kidzee Preschools are a chain of preschools in India that have been around for 30 years. Kidzee Preschools are located in Delhi, Bangalore, Mumbai, Gurgaon and Noida. The cost of a semester of preschool at this school is about $1,500 USD which is much less than most other schools I looked into. The teachers at Kidzee have many years of experience teaching children between the ages 2 and 6 years old.

The good news is there are several other options for preschoolers in India besides Kidzee Preschools but they all seemed to be more expensive than this one so it’s more likely you could afford this option if you choose it over others.

AanganWadi Early Childhood Development Centre (AECDC)

AanganWadi Early Childhood Development Centre (AECDC)

The AanganWadi Early Childhood Development Centre (AECDC) is a preschools in India located in Mumbai, Maharashtra.

The school was established on June 30th, 2007 by Shri S. Gajananrao Patil and Smt. Jayashree Patil. It is a not-for-profit organization that aims to empower parents with the ability to make informed choices regarding their child’s education while enhancing opportunities for every child regardless of their race, caste or religion.

This school is committed to providing quality education from pre-school through grade 12 with a focus on English language proficiency at all levels of schooling including elementary school through high school graduation for all students regardless of age or disability status who enrolled as regular full-time day scholars on either half days or full days per week during regular school years without charging any fees except those required by law such as registration fees and textbook fees where applicable if any (which shall be payable only after admission confirmation letter has been issued).

A list of the best preschools in india

If you’re looking for the best preschools in India, there are a few things to keep in mind. First and foremost, it should be a play-based approach that focuses on learning through play. This means that children are playing with toys and engaging with their environment while they develop skills and competencies at their own pace. A play-based curriculum allows children to learn through exploration, rather than being told what to do or how to think about something — and it’s especially beneficial for language acquisition (which is why this is also considered pre-school). To make sure you find an institution like this one, look for schools that include games like blocks or Legos as part of their daily schedule.

Conclusion

We hope that this list of preschools will help you with your search for a good preschools in India, and we wish you the best of luck!

[pravasichhokro]

Experience of living in different cities

In my life of more than 7 decades, I have lived in some 8 cities starting from Ahmedabad, Pilani, Delhi, Mumbai, Pune, Yokohama( Japan), Muscat (Oman) and Bangalore, in that order. I will make an attempt to pen down the “trivial”, but not so common, features of my experience.

I was brought up in Ahmedabad from 1954 to 1967, which were mostly my student days. We lived on the outskirt of the city and our society of bungalows was surrounded by open fields where still farming was going on. Other than school and college, I was busy playing different games with my neighbors. I enjoyed Gujarati snacks and would take extra efforts to get them. Our neighbors were very kind and did not complain of our cricket or other games played anytime of the day. City had a very good bus service and it was our main transport. Our bungalow had a few tenants like us but it did have a problem of water and sewage. Water supply was short and erratic, and septic tank sometime spilt over. We loved the festival of Navratri ( Garba/Dandia) and kite flying on Makarsankrant. 

I shifted to BITS, Pilani hostel for five years from 1967. The change from day scholar to hostel life was huge. I could do what I wanted and when I wanted (freedom) except class attendance. Other than academic pursuit, I was able to indulge in sports/games. I learnt how to play basket ball, table tennis and contract bridge. I improved my ability to play carom, cricket and hockey. Being confined to the campus for a couple of months at a stretch, I enjoyed food in the mess and also outside at Nutan market/dhabas. I was introduced to black (udad) dal, lemon rice, mawa mutter, stuffed parathas and stuffed capsicum/tomato in the mess. Outside the campus got to taste Titar (partridge), reportedly a banned bird. I was bombarded by Hindi movies as every Saturday a movie was screened for students. I probably saw more than 125 movies in BITS in five years, compared to less than 20 movies seen earlier. Initially the old movies were screened in 16 mm in a quadrangle of the main building but later new movies in 35 mm in a huge auditorium. Once in a while, we escaped the campus life to see late night movie in a makeshift shed called Jayashree talkies.

After graduation in 1972, I lived in South Delhi till the late 70’s, initially as a bachelor and then a family man. Major problem of Delhi was public transport as I did not own a vehicle then. City bus (DTC), autorikshaw or yellow taxi were most unreliable and the operators ( drivers and conductors) most non-cooperative and rude. My wife, who joined me from Bombay, was most shocked as she compared this scene with BEST of Bombay. I did not face much problem as I used a contract bus to go to office. As a bachelor, I used to join others on most Saturday night’s for a party. The liquor law did not permit drinking in public so we sometime managed to cross into Haryana (Faridabad) and consumed beers and chicken. Returning after the fling was not a problem as “drive after drinks “was not an offence. In Delhi, we enjoyed different types of food –Punjabi and Chinese. Our favorite places were Lajpatnagar market, M block market in GKI, Narulas and Hongkong in GKI. Most tasty samosa was made by a small vendor in East of Kailash A block market. At residence, we faced water shortage and had to cook on kerosene stove.

We  shifted to Bombay in early 80’s and lived there for 8 years. Biggest difference was a moderate summer compared to Delhi and very efficient city transport whether bus, taxi or autorikshaw. We also enjoyed the sea and its beeches- Girgaon, Dadar, Juhu and Malad. We, however, had to face some water shortage. We once again were able to enjoy street food like batata vada, Frankie, bhel etc. We also loved Irani café menu of maska pav, kheema pav, baida( egg) roti etc. We started going to Marathi plays often and enjoyed the change from Hindi movies. I got to own a flat in 1982 and a Bajaj scooter in 1984. That made life easy.

We moved to Pune in the mid 80’s for a brief period and are staying there till date (more than 20 years) except our breaks to go to Japan, Oman and Bangalore. In first phase, we got to live in a bigger place, owned our own Premier Padmini car and telephone line at residence, all thanks to Thermax, my employer. The major sigh of relief was water availability and good round the year weather-moderate summer, monsoon and winter. These advantages remain even today. Pune offered the advantages of a village and city. Distances were short and day out picnic spots in the surrounding hills were approachable and affordable. I got introduced to music (performing arts) of all kinds –classical, light, gazal, filmy and non filmy. I was able to attend live performances of stars like Pt. Jasraj, Kaushiki Chakravarty, Shaunak Abhisheki, Hariharan, Raghunandan Panashikar, Jagjiy Singh, Alka Yagnik, Shankar Madhavan,Shaan, Sarod by Amjad Ali, dances by Hema Malini, Minakshi Sheshadri. Also new upcoming stars like Vibhavari Joshi Apte, Hrishikesh Ranade.Pune reintroduced us to Lord Ganesh and we love the ten day special festival of Ganpati. I was and am able to indulge in outdoor activities like walking, swimming and going to hills. We got introduced to YOGA-pranayam, Omkar, suryanamskar etc. We do it regularly even today. Our health received a boost as we got to know more about homeopathy medicines as my wife has seen lot of benefits to this alternative therapy. I was able to afford and enjoy different cuisines. My membership of a club once again enabled me to see a Hindi movie every week. Since it was free, one had the luxury to walk out of un-interesting movie without feeling guilty.

We moved to Yokohama, Japan during the 90’s. The change was huge-from “stone” age of Pune, India to space tech level in Yokohama,Japan. The weather was excellent and all the utilities-water, piped gas, electricity and land line were reliable and affordable. First time we used a Microwave oven and rice cooker with a timer. Only my daughter’s international school fee was a huge dent on my pocket but she had the best quality of education. We got initiated into Japanese food and loved visiting China Town for authentic Chinese cuisine. My daughter enjoyed the American fast food at McDonald’s and Pizzas at Shakey’s. Surprisingly there were more than fifty Indian restaurants in Tokyo area and we loved the Naan served there. The public transport (bus, train, taxi) was reliable, clean and convenient even for foreigners like us despite the language hurdle. We also enjoyed a ride on the famous bullet train (called Shinkansen) from Yokohama to Kyoto (400 kms). Like Japanese people, we also started visiting and appreciating the nature in the hills near Yokohama including hot springs and Mt. Fuji. We were surprised and shocked to find all public places-footpath, roads, stations, bus stops and toilets were spotlessly clean (clean like home). Another surprise was that weather forecast was very reliable and available in the lift lobby of the buildings. Being an island country, it would rain any time and this forecast helped. We also got introduced to huge superstores and malls.  Some malls were part of railway stations e.g. Yokohama. We also got to know the vending machine culture of Japan. Many daily required items (soft drinks, coffee, tea, snacks, milk, beer, cigarette etc) could be purchased from vending machines which were all over- on footpath, near stations, lift lobbies, parks etc.Even train tickets were on a vending machine. We also made our first visit to entertainment parks like Disneyland. We also got used to the deep tub (OFURO) bath that Japanese used to keep warm during winter. I got introduced to Sumo, the Japanese wrestling and professional baseball.

We moved to Muscat, Oman for two and a half years in the late 90’s. Other than the high temperatures (summer could be + 50 Deg C), the life was very enjoyable. Oman was an exception in the Middle East and it honored Indians and Hindus. The biggest hurdle to mobility was a driving license and I got it fast luckily. I was glad to drive around in a Camry, poor person’s Mercedes. We were regular visitors to 200 year old Shiva temple and newly built Krishna temple, both built and managed by kutchi community. We were able to buy Indian vegetables and fruits easily and reasonably priced. There was easy access to Indian restaurants and street food. We got introduced to Kerala paratha (laccha paratha) and some tandoori roti from Pakistani outlets. We got introduced to Lebanese cuisine and we loved it. We could go out for dinner, which also offered Indian music or Egyptian belly dance. We were privileged to see Hindi movies on Thursday night, a day before they were released in Mumbai. We were able to drive down to Dubai in 4 hours (400 Kms) and enjoy the shopping. Driving was a pleasure as all had to follow the traffic rules and they were followed. Muscat had lovely road side greenery and flowers, and they were maintained with great efforts. Muscat airport restaurant was open for non-muslims during Ramadan and that was a big relief.

After retiring from a Pune company in 2012, I took a short assignment in Bangalore. We were lucky to stay in huge residential complex in Whitefield. First time in our life, we stayed in high rise building on the 11th floor. We enjoyed the famous Bangalore weather but had to face mosquito menace. The complex had a zero water requirement as it treated and re-circulated most of the sewage. It, however, gave a bad smell in parking area (basement). We had to bear bad water quality. We used aqua guard treated water for cooking and bought Bisleri for drinking. The water quality also reflected in poor quality of green vegetables. Another problem we faced was traffic jams- it took almost 90 minutes from our residence to reach the airport. Most facilities in our area were catering to IT crowd and hence it was re-adjustment for us.

In conclusion, I can say that present day life style is a mixture of what we picked up from different cities. Ironically my wife always wanted and wants things from the cities we left behind. For example, she wants palak, green peas and fulgobi (vegetables) from Delhi, Fish from Mumbai, Farsan from Ahmedabad, Miso soup and Yakisoba from Japan, Mysore pak from Bangalore. These small things keep us connected to the cities we had lived in.

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