#best gynecologist in Cloudnine Gurugram

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What is Menopause? How does it affect one’s life?

First of all, we will talk about what is menopause? It is a natural stage that every woman has to go through in her 40s or 50s. It is a realistic situation or stopping of a woman’s menstrual cycle and marks the end of fertility. It usually occurs at the age of about 50 years, but if there is any damage in the pelvic area, then it can cause menopause in the early stage of life as well, or even genetics can cause the early onset of menopause. When a woman does not have her videos for about 12 months continuously, then it is said that she has reached our stage of menstruation.

During the menstrual transition, the body's production of some hormones like estrogen and progesterone varies on a significant basis.

When you reach this stage, you will need a specialist for that, and then you can consult the best gynecologist in Cloudnine Gurgaon.

What are the common signs of menopause?

1. PERIMENOPAUSE- This is a pre-stage before proper menopause. It shows you signs of being on irregular periods, starting a few months before complete menopause. 2. Hot flashes- When a woman experiences something called being irritated and facing an increased amount of heat rushing through the body. She can understand that she is at her start of menopause. 3. Irregular sleep and increased heartbeat- When hot flashes start, that results in sleep disturbances, and you feel that your face is running red and hot, which also gives your heart a sign to beat fast. 4. Mood Swings- When a person is going through so many changes which are not in control, then you are not able to handle your mood as well. There are sudden and challenging to understand mood changes. If you were facing any mental illness like anxiety or depression before your menopause, then this symptom will be high in your case. 5. Physical changes- There will be changes in your hair; they will become thinner. You will gain fat around your abdominal region or waist area, and there will be less muscle growth. Above that, there will be stiffness around joints which will not allow you to move as quickly as possible. 6. Drier Vagina- There will be a drier vaginal area, and you will feel that it is causing some disturbance in that area. If you are on libido, you will feel the dryness and pain as well, which will cause some amount of discomfort. 7. Heavy or scary flow- This is the most common sign which one faces. Some women will have a less amount of menstruation, or others will be on a very high low of blood. This symptom starts a long back, approximately some years before getting into menopause.

What are the life changes that affect menopause?

With the physical changes, there are so many mental changes and leave in when they are facing the menopausal stage as this is the rough time for them, and there is no option left other than just dealing with that, so some changes you may go through during this time in your life are-

Some females get anxious about many things like illness, aging their future, and getting older

Even feel that they are going to lose their independence and will be dependent on others

There are many changes in the family, socially and in personal relationships

Few females also think that they are not suitable for their partner now and they will lose their loved ones

At this time, you always need support or a friend or a partner to talk to and especially a therapist who can listen to you and make you understand about the changes happening and how to take them positively and that I am the best gynecologist in Cloudnine Gurugram can help you and make you know better so that you don’t become anxious.

The main thing that you have to understand is that you are not alone, and this is a natural change that happens with every woman, and you have to be optimistic about it and deal with it properly. To confirm that you have entered this stage, do consult a good doctor and talk to them, so finally, you will have a diagnosis that you have entered the stage of menopause.

Dr. Ritu Sethi is available at Cloudnine hospital. You can consult her at any time by taking the appointment and visiting her at the hospital or a facility of online consultation with a Gynecologist in Gurgaon.

Now the main task is taking care of yourself during menopause, and how to do that?

It would help if you had low salt and saturated fat in your diet, which will reduce the risk of having cardiovascular diseases.

It is essential to have Vitamin D and calcium, and these are the best nutrients you can have and protect yourself from osteoporosis.

Take time for yourself and your mental state, so start doing yoga and meditation, which will keep your attitude positive, and you will feel happier.

With the mental state working on your physical health as well, why doing some exercise regularly to keep your bones strong.

If you are a person who drinks alcohol or smokes, you need to stop that or at least reduce the intake of them.

To summarize, I would say that you can’t change this, but you can adequately handle this by understanding your signs and symptoms. There are also treatments available to keep your emotional stress and control that are either you can have antidepressants after consulting a proper psychologist or psychotherapist if you need them, or else you can have hormone replacement therapy which is also known as HRT. But this treatment is under the guidance of the specialist. For this, it is not compulsory to visit a gynecologist. Still, you can even have an online consultation with a Gynecologist in Gurgaon, which will also help you in the same manner only.

So, to confirm, see your signs and, if needed, seek some medical help as well.

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Dr Preety Aggarwal Gurgaon | Elawoman

Dr Preety Aggarwal Gurgaon

Dr Preety Aggarwal Gurgaon is an infertility specialist and obstetrician in Gurgaon. She has treated several patients suffering from infertility issues and gives every patient the best medical care. She is the Medical Director for Gynaecology and Obstetrics at the Cloudnine Hospital. 

She was previously the Senior Consultant in Obstetric and Gynaecology at the Cradle Gurugram. With a vast experience in Gynecology and Obstetrics, Dr. Preety Aggarwal has successfully delivered more than 5000 babies in Gurugram and other surrounding areas. She is well versed in Laparoscopic and Gynaecological Procedure including lap hysterectomy and ovarian cystectomy, endometriosis. She has a high rate of success in natural childbirth even in complicated pregnancies.

Services:-  IVF,IUI,infertility specialist and obstetrician

Location:- Gurgaon Sector 47, Gurgaon

Timing:-    MON, WED, FRI 9:00 AM-3:00 PM

Rating :-  3.9 / 5

Gurgaon Fertility Centre

Gurgaon Fertility Centre is a Fertility and Gynecology Centre in Sector 14, Gurgaon. The Services Provided by way of the Hospital are IVF, Fertility Treatment, Surrogacy, IUI (Intrauterine insemination), Embryo Freezing, Semen Analysis and Egg Freezing. The Centre make certain that the Intending parent and egg donors,Surrogates are given the very best level of personalised care and interest.

This is valuable to their values on which they offer their scientific services. Their professionals are continually handy to counsel Patients and help them with Patients queries and troubles. Their patient care philosophy and practices and greater than set us other than other clinics and is one of the most important reasons for his or her achievement.

GFC has its Units Located in Gurgaon, Hyderabad and Bengaluru which can be all Major Indian Cities and epicenter of Indian Economy. We offer you an get admission to to the whole thing that is required to make your Journey to Parenthood a exceptional achievement.At Gurgaon Fertility Centre, our team of Consultants, Surgeons, and complete workforce in GFC are committed to deliver the maximum innovative treatment Procedures for our Patients.

Services:-  IVF,IUI,Embryo Freezing

Location:- Sector 14, Gurgaon

Timing:-    Monday - Saturday, 9:00 am - 5:00 pm

Rating :-  4.6 / 5

Grace Fertility Centre

Grace Fertility Centre is a IVF Centre in Gurgaon. The services provided through the clinic are Infertility Evaluation/ treatment, IVF, ICSI, Egg Donor, PCOD/PCOS, Male Fertility Assessment, Surrogacy, Laparoscopy, Embryo Freezing and Egg Freezing. Our centers are designed with global elegance facilities and our laboratories ready with the maximum advanced gadget, to ensure that our treatments in shape the highest worldwide standards.

There facilities are designed with global elegance centers and our laboratories prepared with the most superior device, to make sure that our treatment healthy the very best international standards. Panel of high-quality, experienced medical doctors in teamwork with particularly professional and devoted medical and medical teams, have helped many humans find out the joys of parenthood.

Grace Fertility Centre is a Gynecology & Obstetrics Ultrasonology Clinic in Gurgaon Sector 57, Gurgaon. The health facility is visited by using infertility professional like Dr. Reubina Singh. The timings of Grace Fertility Centre are: Mon-Sun: 10:00-20:00. Some of the offerings provided by the Clinic are: PCOD/PCOS Treatment,Ultrasound Imaging,Gynae Problems,IUI and High Risk Pregnancy and many others. Click on map to discover guidelines to attain Grace Fertility Centre.

Grace Fertility Centre is a boutique fertility health center in Vancouver that seeks to provide you a rather personalized and tailored treatment to obtain your dream of parenthood. Continuity of  care is supplied, in the course of by the same physician, for all your scientific processes such as ultrasounds to create a scenario of familiarity, comfort and privacy. We welcome all parents or people wishing to grow to be parents.

Many languages apart from English are spoken on the Centre inclusive of Mandarin, Cantonese and Spanish to name a few.

A full range of fertility treatment are provided on website online which include, ovulation induction, IUI, IVF, egg freezing, donor eggs, surrogacy, preimplantation genetic screening (PGS) and pre-implantation genetic prognosis (PGD).  In addition help packages to optimize fitness and relieve stress are to be had to enhance treatment final results and beyond.

To help ease the economic burden discounted treatment cycles are provided to assist make fertility treatments extra cheap for all specifically those requiring repeat cycles.

Services:-  IVF,IUI,IVF, Intra Cytoplasmic Sperm Injection (ICSI)

Location:- Sector 57, Gurgaon

Timing:-    Monday - Saturday, 10:00 am - 3:00 pm

Rating :-  4.4 / 5

Yadav Hospital Nandanee IVF & Fertility Centre

Yadav Hospital Nandanee IVF & Fertility Centre is a Surrogacy and IVF middle situated in Gurgaon Sector 10A, Gurgaon. This is a main IVF health center which gives offerings like In-Vitro Fertilization (IVF), Intrauterine Insemination (IUI), Intracytoplasmic Sperm Injection (ICSI), Freezing of Sperms/Embryos/Oocytes, and Cryopreservation / Vitrification. 

The gynecological issues like Pelvic Pain, Hyperandrogenism, Follicular Cyst of Ovary, Blockage inside the Fallopian Tube, Endometriosis, and Polycystic Ovarian Syndrome/Disease (PCOS). High- Risk Pregnancy Care, Hysterectomy (Abdominal/Vaginal), Gyne Laparoscopy, Hysteroscopy/Laparoscopy, Fertility Assessment & Treatment, and Normal Vaginal Delivery (NVD) are some of the other specialties offered with the aid of the medical institution.

Dr. Shalini is the journeying gynecologist on the health center. Click on the map to get the directions to attain Yadav Hospital Nandanee IVF & Fertility Centre. If you have  a question in your mind related to Best Surrogacy Treatment in Gurgaon get answers from us at elawoman.com.

Services:-  IVF,IUI,IVF, Intra Cytoplasmic Sperm Injection (ICSI)

Location:- Sector 10A, Gurgaon

Timing:-    Monday - Saturday, 10:00 am - 2:00 pm

Rating :-  4.3 / 5

Prime IVF Centre

Prime IVF Centre is an IVF Clinic placed in Sector 23A, Gurgaon. The healthcare services offered on the centre consist of Infertility assessment, In Vitro Fertilization (IVF), Intrauterine Insemination (IUI), Surrogacy, Egg and Embryo Donation procedures. The middle also offers offerings along with Testicular Sperm Aspiration (TESA), Microsurgical Epididymal Sperm Aspiration (MESA), Hysteroscopy, Egg Freezing, Embryo Freezing, Polypectomy, DNA Fragmentation and Semen Analysis tactics. Prime IVF Centre affords excessive exceptional healthcare facilities to the patients travelling the centre.

The clinic is open 24 hours in an afternoon to offer its offerings to each sufferers. The patients acquire required healthcare centers which advantages patients to a fantastic quantity. Dr. Nishi Singh who is an experienced IVF doctor working towards at Prime IVF Centre. She has a working towards enjoy of a parents of and a half of decades in treating patients with infertility treatment. She makes a speciality of Infertility assessment, In Vitro Fertilization (IVF), Intrauterine Insemination (IUI), Egg and Embryo Donation strategies. Click on the map to attain Prime IVF Centre comfortably.

Services:-  IVF,IUI,IVF,MESA, TESA

Location:- Sector 23A, Gurgaon

Timing:-    Monday - Saturday, 10:00 am - 5:00 pm

Rating :-  4.3 / 5

Max Hospital

Max Hospital is one of the leading hospitals of Gurgaon (Gurugram) and turned into mounted  in the year 2000. Max Hospital has various branches across Delhi NCR. This branch is situated in Sushant Lok 1, Gurgaon. Max medical institution's center ethos are rational treatment, affected person satisfaction and safety. The Pediatric Department has a fully useful level three NICU and PICU and has a network unfold throughout 14 hospitals with treatments concerning 29 specialities.

They offer a selection of offerings which includes Egg Donation, Laser Surgery, Male Hypogonadism, Surrogacy and Minimally Invasive Urology, Fibroid Removal, Cyst elimination and DNA Fragmentation underneath one roof. Acclaimed medical practitioners namely Dr. Parul Chopra Buttan, Dr. Deepika Sood, Dr. Sonia Malik, Dr. Suman Lal, Dr. Meenakshi Sauhta, Dr. Garima Sawhney, Dr. Deepa Dewan, and Dr. Rachna Singh exercise at Max hospital. Click at the map to get the guidelines to reach Max Hospital, Sushant Lok 1.

Max Hospital is one of the main hospitals of Gurgaon. Its specialists have handled five lakh+ sufferers throughout 25+ specialties like Cardiac Sciences, Minimal Access and Laparoscopic Surgery, Neurosciences, Urology, Orthopedics, Aesthetics and Reconstructive Surgery and Nephrology. It has a 74 bedded healthcare facility prepared with an endoscopy unit, Radiology and pathology diagnostics and different support specialties.

Services:-  IVF,IUI,IVF

Location:- Sushant Lok I, Gurgaon

Timing:-    Monday - Saturday, 10:00 am - 3:00 pm

Rating :-  3.8 / 5

For more information, Call Us :  +91 – 7899912611

Visit Website  : www.elawoman.com  

Contact Form : https://www.elawoman.com/contact

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[dr-ritu-sethi]

All about premenstrual syndrome

Premenstrual syndrome is when a female gets affected emotionally, physically, and behaviorally during her menstrual cycle, just before starting the periods.

PMS is a condition that affects 90% of girls during menstruation; that's why it's a prevalent condition. Menstruation is a natural process that every female has to go through, so it's better to take care of yourself instead of worrying about it.

The condition with unknown cause starts five to eleven days before the period cycle. Research has proven a change in sex hormone and serotonin levels at the starting of the menstrual cycle. This condition can vary from slightly noticeable and to an intense level.

Symptoms of PMS-

Symptoms divide into emotional and behavioral, and physical changes-

Emotional and behavioral signs- There are signs and symptoms like tension or anxiety, mood swings that sometimes turn into anger. Women may also feel difficulty in sleeping, and there is poor concentration which gives irritability. Even it may affect appetite changes and food cravings.

Physical signs: The bodily changes include joint or muscle pain, headache, restlessness, abdominal bloating. If there is fluid retention, then the weight is also gained—constipation or diarrhea and even alcohol intolerance.

The symptoms mentioned above can be so worst that they may affect a female's daily life. Regardless of the severity of the symptoms, they disappear within 4 to 5 days after starting the menstrual cycle.

What to do to ease the symptoms of PMS?

You can't cure the condition, but you can work upon your symptoms, and there are so many ways to control them-

taking supplements like vitamin B 12, folic acid calcium, and magnesium will help in maintaining your mood positive

doctors also recommend vitamin D

drink plenty of fluids which will ease the abdominal bloating

started using the intake of sugar, salt, and caffeine

eating plenty of fruits and vegetables, I have a balanced diet

proper sleep

start exercising so that your body feels good

stop taking the stress and think positive

Best gynecologists in Gurugram like Dr. Ritu Sethi at cloudnine hospital can help you diagnose and treat premenstrual syndrome.

Diagnosis of PMS-

There is no unique physical finding or lab test to diagnose premenstrual syndrome, but when you feel the symptoms, you should meet the doctor and take advice from them to confirm that you are dealing with PMS or not.

The best way is to draw attention to your signs and symptoms on the calendar for at least two menstrual cycles. You should also mark the date of your starting and end of periods.

Treatment for PMS-

Lifestyle changes can help relieve PMS syndromes, but it depends on the severity of how much PMS is there.

Start taking antidepressants if PMS affects your mood so much that you cannot concentrate on your daily life.

Doctors also prescribe nonsteroidal anti-inflammatory drugs to reduce pain and inflammation.

Water pills help the body shed excess fluid through your kidneys that will indirectly help maintain the weight during PMS.

Hormonal contraceptives will stop ovulation and may bring relief from PMS symptoms.

Premenstrual dysphoric syndrome

It is a severe type of premenstrual syndrome in which the severity is on a higher level and all the symptoms almost double the normal PMS.

PMDD affects up to 5% of women of childbearing age. Women having PMDD have severe depression, irritability, and anxiety.

There are specialists for issues related to the female reproductive system. Cloudnine hospital has Dr. Ritu Sethi, with 20 years of experience, the best gynecologist in Gurugram to visit to treat PMS or PMDD. She is the best one to consult.

[dr-ritu-sethi]

All about premenstrual syndrome

Premenstrual syndrome is when a female gets affected emotionally, physically, and behaviorally during her menstrual cycle, just before starting the periods.

PMS is a condition that affects 90% of girls during menstruation; that's why it's a prevalent condition. Menstruation is a natural process that every female has to go through, so it's better to take care of yourself instead of worrying about it.

The condition with unknown cause starts five to eleven days before the period cycle. Research has proven a change in sex hormone and serotonin levels at the starting of the menstrual cycle. This condition can vary from slightly noticeable and to an intense level.

Symptoms of PMS-

Symptoms divide into emotional and behavioral, and physical changes-

Emotional and behavioral signs- There are signs and symptoms like tension or anxiety, mood swings that sometimes turn into anger. Women may also feel difficulty in sleeping, and there is poor concentration which gives irritability. Even it may affect appetite changes and food cravings.

Physical signs: The bodily changes include joint or muscle pain, headache, restlessness, abdominal bloating. If there is fluid retention, then the weight is also gained—constipation or diarrhea and even alcohol intolerance.

The symptoms mentioned above can be so worst that they may affect a female's daily life. Regardless of the severity of the symptoms, they disappear within 4 to 5 days after starting the menstrual cycle.

What to do to ease the symptoms of PMS?

You can't cure the condition, but you can work upon your symptoms, and there are so many ways to control them-

taking supplements like vitamin B 12, folic acid calcium, and magnesium will help in maintaining your mood positive doctors also recommend vitamin D drink plenty of fluids which will ease the abdominal bloating started using the intake of sugar, salt, and caffeine eating plenty of fruits and vegetables, I have a balanced diet proper sleep start exercising so that your body feels good stop taking the stress and think positive

Best gynecologists in Gurugram like Dr. Ritu Sethi at cloudnine hospital can help you diagnose and treat premenstrual syndrome.

Diagnosis of PMS-

There is no unique physical finding or lab test to diagnose premenstrual syndrome, but when you feel the symptoms, you should meet the doctor and take advice from them to confirm that you are dealing with PMS or not.

The best way is to draw attention to your signs and symptoms on the calendar for at least two menstrual cycles. You should also mark the date of your starting and end of periods.

Treatment for PMS-

Lifestyle changes can help relieve PMS syndromes, but it depends on the severity of how much PMS is there.

Start taking antidepressants if PMS affects your mood so much that you cannot concentrate on your daily life.

Doctors also prescribe nonsteroidal anti-inflammatory drugs to reduce pain and inflammation.

Water pills help the body shed excess fluid through your kidneys that will indirectly help maintain the weight during PMS.

Hormonal contraceptives will stop ovulation and may bring relief from PMS symptoms.

Premenstrual dysphoric syndrome

It is a severe type of premenstrual syndrome in which the severity is on a higher level and all the symptoms almost double the normal PMS.

PMDD affects up to 5% of women of childbearing age. Women having PMDD have severe depression, irritability, and anxiety.

There are specialists for issues related to the female reproductive system. Cloudnine hospital has Dr. Ritu Sethi, with 20 years of experience, the best gynecologist in Gurugram to visit to treat PMS or PMDD. She is the best one to consult.

[dr-ritu-sethi]

What is a pelvic floor ??

Pelvic floor is an important part of the human body as it is the home for many organs like uterus, bladder and pelvic floor muscles are there to give the foundation to them so these organs are supported in a proper manner.

So now let's talk about how pelvic floor muscles work

Pelvic floor muscles give you the ability to control the urine, faces and  to delay emptying until it is convenient.

There is contraction and relaxation of pelvic floor muscles, on contraction it lifts the internal organs and tightens the opening of vagina, anus and urethra.

These are also important for sexual function in both women and men.

Pelvic floor muscles in women also provide support for the baby during pregnancy and need to be relaxed during the birthing process.

Due to all these important functions pelvic floor becomes really important to work well but when it is not working properly it leads to pelvic floor dysfunction and that is a major problem giving lots of signs and symptoms and then the role of gynecologist comes into play and for that you need best gynecologist in gurgaon and Dr. Ritu Sethi is amongst the best for this matter. She is the senior consultant in cloudnine hospital in the obstetrics and gynecology department.

Pelvic floor dysfunction

It is a common condition where you are unable to contract and relax and coordinate between the muscles or to have a bowel movement. Your pelvic floor is a group of muscles found in the floor (the base) of your pelvis (the bottom of your torso). Normally it’s function is to contract and relax but when you have pelvic floor dysfunction , then your body keep tightening these muscles instead of relaxing and there are a few problems with you my face which are-

Trouble evacuating (releasing) a bowel movement.

An incomplete bowel movement.

Urine or stool that leaks.

For this problem there are specialized doctors and specially gynecologists available who can help you and treat your illness. It is good to meet them on time. so, whenever you face any symptoms or signs like this, then consult a gynecologist in sector 14 gurgaon.

Causes of pelvic floor dysfunction

If any injury happens around the pelvic region

Pregnancy is one of the most common cause of any pelvic floor dysfunction

If you overuse your pelvic muscles more than normal which indirectly leads to poor muscle coordination

Pelvic surgery

Obesity for a long time

how to diagnose the condition

The first thing which a doctor has to do is knowing the complete medical history. This includes a catalogue of symptoms, medical problems and any history of physical or emotional trauma that may be contributing to your problem. Using this information to guide the diagnosis, your doctor will perform a physical exam to identify any physical abnormalities.

There are best gynecologists in Gurugram for whom their first priority is to listen to the patient first and understand their history. Dr. Ritu Sethi is there to help people dealing with this issue and giving them hope to recover fast.

Your doctor may use external and internal manual techniques to evaluate the function of the pelvic floor muscles and assess your ability to contract and relax these muscles. Your doctor may also use externally placed electrodes to measure whether you're able to effectively contract and relax your pelvic floor muscles. Pelvic floor contractions can also be measured internally with a perineometer, which is a tampon-like sensor that can be placed into the vagina or rectum.

A defecating proctogram can also be used to diagnose pelvic floor dysfunction. In this procedure, you receive an enema of thick liquid that can be detected by X-ray. The X-ray video records the movement of the pelvic floor muscles and the rectum while you attempt to void the liquid from your rectum. Best gynecologist in Gurgaon will do this to confirm whether you have a disorder or not.

Normally, the pelvic floor relaxes, allowing the rectum to straighten and the liquid to pass. A defecating proctogram can help determine if the pelvic floor muscles are not relaxing appropriately and preventing passage of the liquid.

Treatment possible

There are several nonsurgical treatment options which includes kegel exercises and other pelvic exercises also which helps in maintaining the strength of your pelvic floor muscles and treat you in a proper way.

Gynecologist in sector 14 Gurgaon will recommend you

Dietary changes- like eating more fiber rich food and having more fluids Laxatives- Taking laxative helps people to pass stool easily with giving less pressure to muscles Painkillers- Taking some anti inflammatory doses helps you in relieving pain Biofeedback- This involves electrical stimulation, ultrasound therapy, or massage of the pelvic floor muscles to help improve rectal sensation and muscle contraction. Surgery: When prolapse interferes with daily activities, a doctor may recommend surgery. Large rectoceles also require surgery if the person experiences symptoms.

Conclusion

This dysfunction can affect anyone around, but the most common who are at risk are pregnant females. Any female can get this issue post pregnancy or even during the gestational period.

If you face any of these issues or signs, do consult the doctor soon and get released from the problem.

Exercises to help

There are some very good exercise therapy which helps people a lot

Kegel exercises- its contracting and relaxation of pelvic muscles

Squats- Squats engage the largest muscles in the body and have one of the largest payoffs in terms of strength improvement.

Bridging- this is the best exercise for glutes muscles

Tabletop position- Tabletop is a leg move that acts as the foundation of many Pilates workout moves.

Bird dog- this exercise gives benefit in balancing and stability of the body

When you start doing these exercises in your daily routine as well, then there are fewer chances of having any issue related to the pelvic area. Still, if you have it also, then even this is the best treatment possible, which helps in a holistic approach.