#beayoutiful😍

[bodybybrendat-blog]

Good Morning 🌞 Do you like spicy food? I happen to love strong spices. Could be because I smoked for so long, but I love spicy! I like to spice up my life sometimes too. And lately, I must admit that my life has been very vanilla. But I have been rather withdrawn, and my friends who generally drag me out a few times a year haven't been able to with all the stay at home orders. And now that some things are reopened, I still feel withdrawn. Plus, considering what I do, I don't like the thought of unnecessary exposure. I won't survive even one more month of being shutdown 😢 I spice up my life now through books and some new friends I've made whose lives are WAY MORE interesting than mine. Living virtually through others can only take you so far though. So tell me, what do you do to spice up your life, and what kind of spicy foods do you eat? #MakeTodayGreat😎🔥💪 #SpiceUpYourLife🌶️🔥🌶️ #RiseUpLikeThePhoenix🔥🔥🔥 #PersistAndResist💯💪♥️ #BeaYOUtiful😍 (at Phoenix Fitness with Body By BrendaT) https://www.instagram.com/p/CF__1kHHTer/?igshid=i8zn8tnelnw

[bodybybrendat-blog]

Good Morning 🌞 There could NOT be a better message put out to the world right now! The amount of intolerance to ANYTHING half a degree off from what you are and/or stand for, and the hate and pure meanness comes right out of so many! Live your life and let others live theirs. When someone has a different political or religious belief than you, or is part of the LGBTQ community, dress differently, or if they decide to dye their hair the colors of the rainbow, or cover their body from head to toe in art, or a million other things that make people stand out likely has absolutely NOTHING to do with You! So why do you think that it is your right to attack them and be ugly towards them? ESPECIALLY all of us here in the USA who are fighting each other. Just STOP! Show some tolerance for other's differences. A tatted up burly white man with a beard to his waist and his black wife with her unicorn mowhawk and lip and nose piercings just MIGHT be the kindest most loyal people you could ever meet! But my guess is some of you would lock your doors and run the other way if you came across them. STOP! #ShowSomeTolerance #MakeTodayGreat😎🔥💪 #RiseUp🔥 #PositivityIsMyCopingMechanism #BeaYOUtiful😍 (at Phoenix Fitness with Body By BrendaT) https://www.instagram.com/p/CEG_HzZHgCH/?igshid=1ivs9cdg44pi2

[bodybybrendat-blog]

Good Morning 🌞 Don't let anyone put you in a box! #MakeTodayGreat😎🔥💪 #BeaYOUtiful😍 #RiseUp🔥 #PersistAndResist💯💪♥️ #LetYourPassionBeYourMotivation❤️💯💪 #PositivityIsMyCopingMechanism (at Phoenix Fitness with Body By BrendaT) https://www.instagram.com/p/CEEaDzXnwsf/?igshid=ng7t5k9q07uf

[bodybybrendat-blog]

Good Morning 🌞 Wear the fun socks. Be Your Quirky Self. Do the things that set you apart from the herd of it is what makes you happy. Don't take life too seriously. No matter what you do, none of us are getting out alive 🤔😯😉😆 #BeYou😎 Today's positivity message makes me think of author friend @officialcoledenton and his sloth socks🤣🤣🤣 #RiseUpLikeThePhoenix🔥🔥🔥 #MakeTodayGreat😎🔥💪 #PersistAndResist💯💪♥️ #BeaYOUtiful😍 #FindTheMagicInYourDay♥️🦄🌈 #FitnessStudioOwner #PositivityIsMyCopingMechanism (at Phoenix Fitness with Body By BrendaT) https://www.instagram.com/p/CEB2kB3HSub/?igshid=15xq4lspho3xd