#basicallyahouseplantwithcomplicatedemotions

[jessicalynnfitness]

🌿🌞Just a little reminder and smile for your Monday! . . Did you know that the body is most efficient at synthesizing Vitamin D from the sun at noon? You only need about 15 mins of UVB rays though, so be sure not to stand around without sunscreen for much longer than that✌😎 . . . . Sidenote: Is anyone else just a little more in love with their plant-babies right now?!🌱🥰. . . . . . . #jessicalynnfitness #holistichealth #mentalhealthandwellness #plantbabies #happymonday #motivationmonday #mondaymotivation #sunandwater #sunshineheals #sunnydays #wellnesspreneur #holisticwellness #fitnessexpert #virtualwellness #loveyourself #basicallyahouseplantwithcomplicatedemotions #beyou #bewelleatwellfeelwell #complicatedemotions #bettertogether #vitamind #sunshinevitamind #vitamindfromsun #sunshinevitamin https://www.instagram.com/p/CAnKgF1gBoI/?igshid=1ubkvmcgz4j49