#balancebodyreformer

[fitnessmechanist]

Pain is good 🔥 With #pilatesscissors and #bicycleexercise on the #balancebodyreformer #reformer #allegro2 hold the straps high and reach The arms in #pilates100 position fully curled up with the chin off the chest. Making the scissors and #bicycles series even more #painful and #ungodly ☠️ @balanced_body #aveapilates #pilatesinstructor #nasm #nasmtrainer #nyctrainer #pain #pilatesblastphemy https://www.instagram.com/p/B8LGDsfjDBK/?igshid=fx7zhn4udulx