#backandabs

[myhealthspl]

View this post on Instagram

A post shared by Asa (@myhealthspll)

Pushup stand Designed to rotate slightly, engaging more muscles and increasing strength and definition in arms, shoulders, chest, back and abs Link:https://www.royalof.com/2020/04/perfect-fitness-push-up-elite.html #pushup #strength #arms #shoulders #chest #backandabs #pushups (at Los Angeles, California) https://www.instagram.com/p/B-1gFHCgpKi/?igshid=isduxk1v4s37

[marielatorresc]

💪🏻🤓 If you aren’t willing to work for it, don’t complain about not having it. // #BackAndAbs

[jaydencarter281]

#explorepage #military #marine #sexsymbol #fitness #fit #backandabs

[chazfabulous]

#backandabs #workout with @lettymartiny in the #gym today.. no #lie I really do feel like the bottom pic.. I have to adjust my #form because my ass sticks up too high..level #planks are #challenging but gotta bust through my #comfortzone and put in some #work 🔥🔥🔥 #chazfabulous🎀💋🎀 #fitchick #goodformysoul #girlswholift #girlswithtattoos

[wheeler29678-blog]

#backandabs #lift #workout

[fitfirstforever-blog]

Health & Fitness First: http://www.fitnessfirstforever.com/saturday-night-at-the-bar-%f0%9f%92%aa%f0%9f%91%86%f0%9f%91%8c%f0%9f%98%9c%f0%9f%98%89%f0%9f%92%aa%e2%9c%88%ef%b8%8f-getting-that-back-absworkout-in-%f0%9f%98-late-but-got-it-in-dedication-noe/

Saturday night at the bar

[marielatorresc]

👌🏻🤓 Dedicate yourself to become your best!! // #BackAndAbs

[yungfresh313]

I'm so tired, but who can sleep when dues to be paid and money to get! It's not for everybody!!! #WorkoutWarrior #AllHeartGiven #BackAndAbs While they sleeping, I'm up dreaming. 💪💯💪💯

[blu-secrets]

Another gym day down, more to come. Each day down is a day closer to my goal!! #BackAndAbs #GymeLife #Gainz #Gains #RedwoodCitySuperSport #GainGoals #24hourfitness #SlowlyButSurely #BackGains #GymeLifeStyle (at 24 Hour Fitness - Redwood City)

[berebear12]

Pizza after our back/abs day! Arely & Andi standing next to it just to how you how monsterous that bad boy is! 😍😏🍕#pizza #gym #backandabs

[blu-secrets]

Another gym day down, more to come!! Slowly but surely getting to my gains goal!! #BackAndAbs #gymlifestyle #24hourfitness #MuscleGains #SlowlyButSurely #GainGoals #RedwoodCitySuperSport #Gains #Gainz #GymeLife (at 24 Hour Fitness - Redwood City)

[blu-secrets]

View this post on Instagram

A post shared by Roileka Mafileo Ulukivaiola (@_ukrocc_)

Another quick gym session before work. Decided to do back and abs today. #Gains #Gainz #BackAndAbs #24HourFitness #RedwoodCitySuperSport #GymLife #BackGains (at 24 Hour Fitness - Redwood City)

[wfg2013felipevielmann]

Awesome right from our AWESOME friend Alli Ferguson: ・・・ #Repost @allifergi1: "I'd rather stay in bed", "it's cold and wet outside", "I'm sore", "I can skip a day"....all the thoughts in fighting against. I replace them with "it's not how you look, it's your energy, and your energy dictates your performance and your future as a compounded result." This is about fighting for EVERYTHING and physique is the happy by-product. When I focus on the bigger picture, my desire to be lazy dissipates into my larger dreams and goals #aheadofit #backandABS #pullups #hillintervalsprints #ENERGY