#atonewiththeuniverse

[kaida-firestorm]

What is grounding?⠀ Chances are you have heard someone talking about ‘grounding’ at one point or another. But what does grounding actually mean?⠀ Grounding is a spiritual term, referring to centering your soul in your body, and in turn, connecting it with Mother Earth. When these connections are strong, it can help you feel safer & more in touch with the earth & Mother Nature. If you experience a lot of fear & anxiety in your day-to-day, it is possible that you have become un-grounded.⠀ So what is the best way to ground yourself? It’s quite simple really – & you have choices. The easiest way is to go outside & stand on the grass. (It is recommended that you take your shoes off.)⠀ At this time, in your mind say, “I am connecting & grounding myself to the spirit of the earth now”.⠀ Another great way to ground yourself is to go for a short walk in nature.⠀ You can stand or sit under a large tree & visualize your energy merging with the tree roots. Imagine and feel roots coming out of the soles of your feet & connecting with the roots of the tree and traveling deep into Mother Earth. ⠀ The most common version of this technique will require you to stand with your feet firmly on the ground (where possible in bare feet & on bare earth or grass) you would start by taking a few breaths. Focusing on yourself, then visualizing any residual energy or any influencing energy dissipating through your feet & dispersing harmlessly into the ground. You then visualize energy being drawn up through your body recharging you with positive energy. Feel the energy, moving up through your chakras & energizing them.⠀ How do you ground & center yourself? . . . . . #grounding #meditation #chakra #groundingenergy #groundingmyself #earth #atonewithnature #atonewiththeuniverse #kidlife #getgrounded #findyourtribe (at Raleigh, North Carolina) https://www.instagram.com/p/Boj-dI9F-YD/?utm_source=ig_tumblr_share&igshid=1auyxfykw0jzf

[katlewis0-blog]

[chrisbeaton]

Stillness #now #being #oneness #nonduality #mindfulness #atonewithnature #atonewiththeuniverse #meditation #stillness #powerofnow #zen #tao #taoism #spiritualart #spirituality #enlightenment #digitalillustration #illustration #earthandsky #spiritualretreat #wicca #witch #earthwitch #spacewitch #buddhism #aum #magick https://www.instagram.com/p/CAoEKv7Hc5u/?igshid=h5wlbnlku9sp

[4seasons4weeks]

Kindness. It’s weird, but the more you give away, the more you have. Love is the same way. - James Lee Jobe. @jamesleejobe . . . . . #jamesleejobe #4s4w #4seasons4weeks #4seasonsin4weeks #sacredfeminist #suzannemathismcqueen #yogamamas #naturalmedicine #wombwisdom #mooncycle #mooncyclemedicine #inspiration #femaleempowerment #atonewithnature #atonewiththeuniverse #integrativehealth #zenbuddhism #energyshift #yogasana #lifecoach #raiseyourvibe https://www.instagram.com/p/B0lrXkRhYYa/?igshid=snoy288kfmfc

[gigartdropshispants]

Can you do this? ⭐️⭐️ Detail from a past BFD poster. #GIGART #illustration #draw #drawing #drawings #doodle #circusarts #circuslife #onemanband #gymnast #bendoverbackwards #contortionist #flamingguitar #instaartist #dailyillustration #illust #carnivalart #instagood #lowbrowart #trippyart #djlife #drummerlife #guitarlife #keyboardplayer #illustrator #creativeartist #zen #atonewiththeuniverse #poster #gigposter https://www.instagram.com/p/B9lYw2WBvbr/?igshid=f0vdz127qgwh

[ameliesanomalies]

Good morning #beautifulsouls Fall is making all kinds of new things happen #changes #manifestation #fullfillment #goyourownway #youaremagic #cultivation #unicornsandrainbows #atonewiththeuniverse

[lotusmcmayhem]

View this post on Instagram

A post shared by Lotus (@lotus.mcmayhem)

Living up to my playa name. #littlelotus #atonewiththeuniverse

[j4ckm00n]

#atonewiththeuniverse

[comedynrap]

@peninabrown you so late! I'm at the airport getting centered and decompressing in order to be a most fruitful and giving husband and father this weekend. I stick my tongue out at you! LOL. #AtOneWithTheUniverse (at Ronald Reagan Washington National Airport)

[outofthebinary380]

Fitting for my current situation, or any situation for that matter. I know everything in my life is exactly as it should be. Only great things to come I am sure. #mindovermatter #faith #happiness #trust #hope #atonewiththeuniverse #allgoodthingscometome

[4seasons4weeks]

Kindness. It’s weird, but the more you give away, the more you have. Love is the same way. - James Lee Jobe. @jamesleejobe . . . . . #jamesleejobe #4s4w #4seasons4weeks #4seasonsin4weeks #sacredfeminist #suzannemathismcqueen #yogamamas #naturalmedicine #wombwisdom #mooncycle #mooncyclemedicine #inspiration #femaleempowerment #atonewithnature #atonewiththeuniverse #integrativehealth #zenbuddhism #energyshift #yogasana #lifecoach #raiseyourvibe https://www.instagram.com/p/B0lqcJRBPMm/?igshid=1wtrkzzebp0s4

[rosstafari666]

#morningmantra #peacewithinaboveandbelow #ohm #atonewiththeuniverse

[4seasons4weeks]

I am a medicine carrier of this stone medicine bowl, gifted to me by a Lakota medicine woman. She instructed me to use it with my book’s womb work and my water ceremonies. 🔹 So here’s the thing: You are a medicine carrier of a stone medicine bowl too. 🔹 Your powerful pelvic bowl holds the laughter and the tears; it holds the stories of the ages. It holds the waters of life. 🔹 put your hands on it. Bless it and thank it everyday. 🔹 And for Goddess sake, protect it from political predators. 🗝 . . . . . #4s4w #4seasons4weeks #suzannemathismcqueen #atonewithnature #atonewiththeuniverse #mothergoddess #earthgoddess #druid #womensmarch #feminineleadership #sacredfeminist #womb #wombhealing #wombwellness #wombwisdom #mooncycle #mooncyclemedicine #connectwithnature #connectyourcyclewithnaturesrhythms #politicsofthewomb #mybodymychoice #inspiration #13muses #femaleempowerment #feministquotes #feminists #womensmarch #womensmarch2018 #womensmarch2019 #womensrights https://www.instagram.com/p/By6oj7xho4c/?igshid=t6tu684uxsge

[4seasons4weeks]

“I do not believe we will ever have political or cultural power over our wombs until we fall in love with our womb’s power. We cannot protect what we do not love.” 💜 Suzanne Mathis McQueen 💜 Fall in live with your womb’s power. It’s time. 💜 . . . . . #4s4w #4seasons4weeks #4seasonsin4weeks #sacredfeminist #suzannemathismcqueen #yogamama #yogamamas #fitnessblog #doula #midwifery #naturalmedicine #femalecycle #womb #wombhealing #wombwellness #wombwisdom #mooncyclenutrition #mooncycle #mooncyclemedicine #connectwithnature #connectyourcyclewithnaturesrhythms #politicsofthewomb #femaleempowerment #atonewithnature #atonewiththeuniverse #womblove #happyvalentinesday #prochoice #mybodymydecision https://www.instagram.com/p/B8jRaO2hcQi/?igshid=dyrby4mjvm3c

[4seasons4weeks]

“We of the Moon” by Jen Otey. 🔹 Featured on Page 59 in 4 Seasons in 4 Weeks. 🔹 You and your monthly body clock. ❤️ . . . . . #4s4w #4seasons4weeks #4seasonsin4weeks #sacredfeminist #suzannemathismcqueen #yogamama #yogamamas #fitnessblog #doula #midwifery #naturalmedicine #femalecycle #womb #wombhealing #wombwellness #wombwisdom #mooncyclenutrition #mooncycle #mooncyclemedicine #connectwithnature #connectyourcyclewithnaturesrhythms #politicsofthewomb #inspiration #13muses #femaleempowerment #atonewithnature #atonewiththeuniverse https://www.instagram.com/p/B8eKlS2hxmM/?igshid=wpue1lticdfm

[4seasons4weeks]

Week 2 of your month is about blossoming into your fullest expression. 🌿 . . . . . . #4s4w #4seasons4weeks #sacredfeminist #suzannemathismcqueen #yogamama #yogamamas #doula #midwifery #naturalmedicine #femalecycle #womb #wombhealing #wombwellness #wombwisdom #mooncyclenutrition #mooncycle #mooncyclemedicine #connectwithnature #connectyourcyclewithnaturesrhythms #inspiration #femaleempowerment #atonewithnature #atonewiththeuniverse #thebigo https://www.instagram.com/p/B1G6dU_hqq7/?igshid=cto5tuk4mog2