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instepphysiotherapy · 1 year ago
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The Role of Sports Physiotherapy in the Management of Overtraining Syndrome in Athletes
In the realm of athletics, the age-old adage, "more is better," is not always applicable. Pushing beyond one's physical limits can lead to a condition known as Overtraining Syndrome (OTS). OTS is a multifaceted syndrome that arises from an imbalance between training and recovery.
Contact Us : (587) 409-1754, [email protected] , https://instepphysio.ca/athletic-therapy-edmonton/
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