#apositivemindgetsthingsdone
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It is golden, like daylight. ๐ ~ #Alpha ๐ ๐ค๐ผ #TheRunnerUps #OneOfTheseTwoWereSupposedToBreakTheInternet #BothOfThemLetMeDown #BeautifulInBlackAndWhiteThough #MayShowThoseInAStory What ev though, 'cause #WhatYouSeeIsWhatYouGet #SomebodyGonnaLoveIt #iWannaBeDefinedByTheThingsILove #TS #ItIsBrighterNow #APositiveMindGetsThingsDone ๐๐ (at Negril, Jamaica) https://www.instagram.com/p/CU_56pFgrNN/?utm_medium=tumblr
#alpha#therunnerups#oneofthesetwoweresupposedtobreaktheinternet#bothofthemletmedown#beautifulinblackandwhitethough#mayshowthoseinastory#whatyouseeiswhatyouget#somebodygonnaloveit#iwannabedefinedbythethingsilove#ts#itisbrighternow#apositivemindgetsthingsdone
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The moment I stop having fun with it, i will be done with it. ~ #Alpha ๐๐ค๐ผ #BeardGang #FitFam #ThursBae #HomeWorkout #Gaymer #Orlando #APositiveMindGetsThingsDone #SeeYouAtTheTop ๐๐ฟโโ๏ธ๐ซ #LGBTQ ๐ (at Golden Hour) https://www.instagram.com/p/CB3fO18jvCE/?igshid=1czut3vfswa
#alpha#beardgang#fitfam#thursbae#homeworkout#gaymer#orlando#apositivemindgetsthingsdone#seeyouatthetop#lgbtq
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Start somewhere, start now. You are way closer than you think. ~ #Alpha ๐๐ค๐ผ #Chest #Triceps #TwoTwitchSpeedPushups #SideToSidePushups #LyingTricepExtensions #ThrowTheBomb #BeardGang #FitFam #TuesBae #HomeWorkout #Gaymer #Orlando #APositiveMindGetsThingsDone #JustDoIt #SeeYouAtTheTop (at Hope in Life with God) https://www.instagram.com/p/B-85FFZjkTs/?igshid=1ibts19yqpbkl
#alpha#chest#triceps#twotwitchspeedpushups#sidetosidepushups#lyingtricepextensions#throwthebomb#beardgang#fitfam#tuesbae#homeworkout#gaymer#orlando#apositivemindgetsthingsdone#justdoit#seeyouatthetop
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I owe this workout a fade! ๐ฆธ๐ฟโโ๏ธ๐~ #Alpha ๐๐ค๐ผ #BeardGang #FitFam #CoreSynergistics #SaturBae #HomeWorkout #Gaymer #Orlando #APositiveMindGetsThingsDone #LynnSaidMyBackWasNotStraight #iSaid๐คฌ ๐คฌ๐คฌ๐คฌ๐คฌ๐คฌ๐คฌ #ItBeYourOwnMoms #GmaSaidSheCanDoTheWorkout ๐ #AnyhooIFinallyPostedSupermanBanana #ItIsAsRidicAsItSounds #ThesePushupsHaveNamesButIGotYallNextTime #InstagramPushups ๐คท๐ฟโโ๏ธ #SupermanBanana (at Loading.) https://www.instagram.com/p/B-3KJEGDLGj/?igshid=18aq4krmqj1h2
#alpha#beardgang#fitfam#coresynergistics#saturbae#homeworkout#gaymer#orlando#apositivemindgetsthingsdone#lynnsaidmybackwasnotstraight#isaid๐คฌ#itbeyourownmoms#gmasaidshecandotheworkout#anyhooifinallypostedsupermanbanana#itisasridicasitsounds#thesepushupshavenamesbutigotyallnexttime#instagrampushups#supermanbanana
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Black. Bearded. Brown-eyed. Bombshell. #NewsFlash: Black Lives Matter includes Black trans lives also. If you have a problem with any of the above, block me. #iHadTheTimeThisWeek Anyhoo, here are the damn workouts. Lol. ~ #Alpha ๐โ๐ผ #Chest #Triceps #Back #Brain #StackedFootPushup #StaggeredHandsPushup #SphinxPushup #Plank #Chaturanga #PrisonCellPushups #BeardGang #FitFam #SaturBae #HomeWorkout #Gaymer #Orlando #APositiveMindGetsThingsDone #JustDoIt #SeeYouAtTheTop (at Black Lives Matter) https://www.instagram.com/p/CBG_3kSAR4W/?igshid=1nndljt2fuhf2
#newsflash#ihadthetimethisweek#alpha#chest#triceps#back#brain#stackedfootpushup#staggeredhandspushup#sphinxpushup#plank#chaturanga#prisoncellpushups#beardgang#fitfam#saturbae#homeworkout#gaymer#orlando#apositivemindgetsthingsdone#justdoit#seeyouatthetop
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Day three of sticking to some shit he drunkenly signed up for. ~ #Alpha ๐๐ค๐ผ #Director #Gainz #SitUps #Crunches #WhatEv #SunBae #TheStruggle #Pain #TheGainz #GainzGang #BeardGang #OnTheRun #NovemberIsOnlyFourteenDaysRight ๐ #Gaymer #Orlando #APositiveMindGetsThingsDone #MakeMoreTimeAndLessExcuses #SeeYouAtTheTop (at Everywhere) https://www.instagram.com/p/B4aSexWglvu/?igshid=128qt9z3la4we
#alpha#director#gainz#situps#crunches#whatev#sunbae#thestruggle#pain#thegainz#gainzgang#beardgang#ontherun#novemberisonlyfourteendaysright#gaymer#orlando#apositivemindgetsthingsdone#makemoretimeandlessexcuses#seeyouatthetop
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Thanks, Bob! Now, let us check in with Ted on Leg Day. Ted: ๐คฏ ~ #Alpha ๐๐ค๐ผ #Lunges Well, "lunges." #Legs #LegDay #iCanLiterallySeeMyAnxietyInMyVideosWhenITakeAStepBack #Stressed #iMissEasyWorkoutsLikeSquats #BringBackOurGyms ๐ฅ jk #StayHome #BeardGang #FitFam #FriBae #HomeWorkout #Gaymer #Orlando #APositiveMindGetsThingsDone #SeeYouAtTheTop Also these hashtags are still colorful! AYE! ๐๐ฟโโ๏ธ๐ซ #LGBTQ #Pride ๐ (at @ the Gym!!!) https://www.instagram.com/p/CCMQSKJD4Oa/?igshid=1bwewf3pe2r3v
#alpha#lunges#legs#legday#icanliterallyseemyanxietyinmyvideoswhenitakeastepback#stressed#imisseasyworkoutslikesquats#bringbackourgyms#stayhome#beardgang#fitfam#fribae#homeworkout#gaymer#orlando#apositivemindgetsthingsdone#seeyouatthetop#lgbtq#pride
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0400 in Orlando. ~ #Alpha ๐๐ค๐ผ #HomeWorkout #TwoTwitchSpeedPushups #AbRipperX #SideToSidePushups #BeardGang #FitGang #Orlando #Gaymer #Alladat #WakeMeUpInFourHoursSoICanWorkoutLikeANormalPersonWhenTheSunIsOut #APositiveMindGetsThingsDone #SeeYouAtTheTop โ๐ฝ (at Top Flight) https://www.instagram.com/p/CAKVDBPA3xZ/?igshid=18br8cqsd04fo
#alpha#homeworkout#twotwitchspeedpushups#abripperx#sidetosidepushups#beardgang#fitgang#orlando#gaymer#alladat#wakemeupinfourhourssoicanworkoutlikeanormalpersonwhenthesunisout#apositivemindgetsthingsdone#seeyouatthetop
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Gettin' ready. Rogue voice. ~ #Alpha ๐๐ค๐ผ #Director #Gainz #Squats #ThisJustALittleWarmup #MvC2 #TheGreatestFuckinFighterOfAllTime #iWillDropAWeightOnAnyoneWhoTriesToDebateThisProvenFact #iWillAlsoLeaveYourDMsOnSeen #FriBae #TheStruggle #Pain #TheGainz #GainzGang #BeardGang #OnTheRun #Gaymer #Orlando #APositiveMindGetsThingsDone #MakeMoreTimeAndLessExcuses #SeeYouAtTheTop (at The X Mansion) https://www.instagram.com/p/B4nv3neACg-/?igshid=1witowzqq07g6
#alpha#director#gainz#squats#thisjustalittlewarmup#mvc2#thegreatestfuckinfighterofalltime#iwilldropaweightonanyonewhotriestodebatethisprovenfact#iwillalsoleaveyourdmsonseen#fribae#thestruggle#pain#thegainz#gainzgang#beardgang#ontherun#gaymer#orlando#apositivemindgetsthingsdone#makemoretimeandlessexcuses#seeyouatthetop
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I am just tryna get fine, so I can win my quarantine bae back. ๐~ #Alpha ๐๐ค๐ผ #Pushups #Chest #InstagramPushups #DeclinePushups #StaggeredHandsPushups #SphinxPushups #PrisonCellPushups #Burpees #PlankToChaturangaRun #SupermanBanana #Plank #Chaturanga #BeardGang #FitFam #SaturBae #HomeWorkout #Gaymer #Orlando #APositiveMindGetsThingsDone #SeeYouAtTheTop ๐๐ฟโโ๏ธ๐ซ #LGBTQ #Gay #iDecidedToGoWithTheNonPettyCaptionToday #Growth #ButGoddamnYallTriedANigga (at Looking for Quarantine Bae) https://www.instagram.com/p/CELuzrbD1mS/?igshid=1rxv0lwjx51ia
#alpha#pushups#chest#instagrampushups#declinepushups#staggeredhandspushups#sphinxpushups#prisoncellpushups#burpees#planktochaturangarun#supermanbanana#plank#chaturanga#beardgang#fitfam#saturbae#homeworkout#gaymer#orlando#apositivemindgetsthingsdone#seeyouatthetop#lgbtq#gay#idecidedtogowiththenonpettycaptiontoday#growth#butgoddamnyalltriedanigga
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I like my push-ups like I like my horror moviesโslow burn. Nah, I am totally lying. ~ #Alpha ๐๐ค๐ผ #SlowMotionPushUps ~~> Wide/Normal/Military grip #Chest #Triceps #Back #SlowBurn #BeardGang #FitFam #MonBae #HomeWorkout #Gaymer #Orlando #APositiveMindGetsThingsDone #SeeYouAtTheTop And just for a lil color ๐๐ฟโโ๏ธ๐ซ #LGBTQ ๐ (at Out of Range) https://www.instagram.com/p/CBfOy2mFpJj/?igshid=1jxx6jzn8bamq
#alpha#slowmotionpushups#chest#triceps#back#slowburn#beardgang#fitfam#monbae#homeworkout#gaymer#orlando#apositivemindgetsthingsdone#seeyouatthetop#lgbtq
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Look at him now. Look at him working out again. In a gym nothing really matters. ~ #Alpha ๐๐ค๐ผ #BeardGang #ThursBae #PokemonGo #Gaymer #Orlando #APositiveMindGetsThingsDone #TheseWallsThatTheyPutUpToHoldUsBackFellDown ๐ #AlsoLetUsPracticeWorryingAboutOurselvesFirst ๐ #EvenIfYouHateMeShawtyIStillLoveYa ๐ (at Champ) https://www.instagram.com/p/B9o4UaQJ99X/?igshid=mc4bmmp1bgso
#alpha#beardgang#thursbae#pokemongo#gaymer#orlando#apositivemindgetsthingsdone#thesewallsthattheyputuptoholdusbackfelldown#alsoletuspracticeworryingaboutourselvesfirst#evenifyouhatemeshawtyistillloveya
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Shinin' in the hearts of men. I guess, I got this shit from Lynn. ๐๐ฟโโ๏ธ๐ซ~ #Alpha ๐๐ค๐ผ #AlphaAsFuck #Pushups #Chest #ArmMusclesNshit #InstagramPushups #DeclinePushups #DiamondPushups #StaggeredHandsPushups #SphinxPushups #PrisonCellPushups #PlankToChaturangaRun #SupermanBanana #Plank #Chaturanga #IWaitedAllDayForItToStartRainingSoItCouldStopAndItJustStarted #DefundTheWeatherman #BeardGang #FitFam #SaturBae #HomeWorkout #Gaymer #Orlando #APositiveMindGetsThingsDone #Happy #SeeYouAtTheTop Also these hashtags are still colorful! AYE! ๐๐ฟโโ๏ธ๐ซ #LGBTQ #Gay #Pride ๐ (at Middle Of A Hurricane) https://www.instagram.com/p/CChOgs1DjxS/?igshid=174791x9f366
#alpha#alphaasfuck#pushups#chest#armmusclesnshit#instagrampushups#declinepushups#diamondpushups#staggeredhandspushups#sphinxpushups#prisoncellpushups#planktochaturangarun#supermanbanana#plank#chaturanga#iwaitedalldayforittostartrainingsoitcouldstopanditjuststarted#defundtheweatherman#beardgang#fitfam#saturbae#homeworkout#gaymer#orlando#apositivemindgetsthingsdone#happy#seeyouatthetop#lgbtq#gay#pride
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Nuke said no more trick poses on Instagram. Me: ๐คน๐ฟโโ๏ธ๐คธ๐ฟโโ๏ธ ~ #Alpha ๐๐ค๐ผ #WhatAmISupposedToPostThenMyLife? #Pfft #GottaKeepMyHouseOfCardsSafe #SpamAlreadyTrynaTurnMeIntoKatStacks ๐ #Chest #Triceps #Back #Brain #StackedFootPushup #StaggeredHandsPushup #SphinxPushups #SupermanBananaInMyStories #Plank #Chaturanga #BeardGang #FitFam #SaturBae #HomeWorkout #Gaymer #Orlando #APositiveMindGetsThingsDone #JustDoIt #SeeYouAtTheTop (at ๐๐ก๐๐ซ๐ ๐ก๐๐ฏ๐ ๐ฒ๐จ๐ฎ ๐๐๐๐ง ?) https://www.instagram.com/p/B_IoH_DjTDc/?igshid=5ezxk2rbvrqp
#alpha#whatamisupposedtopostthenmylife#pfft#gottakeepmyhouseofcardssafe#spamalreadytrynaturnmeintokatstacks#chest#triceps#back#brain#stackedfootpushup#staggeredhandspushup#sphinxpushups#supermanbananainmystories#plank#chaturanga#beardgang#fitfam#saturbae#homeworkout#gaymer#orlando#apositivemindgetsthingsdone#justdoit#seeyouatthetop
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Today was the best workout of my life! ~ #Alpha ๐๐ค๐ผ #Director #Gainz #BarbellRow ๐ #IfYouWatchedMyStoryOFCOURSEThisWouldBeOneOfTheLiftsToday ๐๐๐ #Pushups #DiamondPushups ๐๐ฝ๐๐๐ฝ๐๐๐ฝ๐ #OldFolksCallEmTrianglePushups #Back #iDidChestBlasterANDALLMySitups Also #FridayAfterSquats #FriBae #TheStruggle #Pain #GainzGang #BeardGang #OnTheRun #OhOhOHHHHHiOfficiallyHaveTwoWorkoutsThatAreAtLeast300lbsAtMaxLift ๐๐ฟโโ๏ธ๐คด๐ฟ #PokemonGo #CanYouSpotThePokeball #Gaymer #Orlando #APositiveMindGetsThingsDone #MakeMoreTimeAndLessExcuses #SeeYouAtTheTop (at HAPPY WORLD) https://www.instagram.com/p/B4V8qDrAZCO/?igshid=18vkne6tqulja
#alpha#director#gainz#barbellrow#ifyouwatchedmystoryofcoursethiswouldbeoneoftheliftstoday#pushups#diamondpushups#oldfolkscallemtrianglepushups#back#ididchestblasterandallmysitups#fridayaftersquats#fribae#thestruggle#pain#gainzgang#beardgang#ontherun#ohohohhhhhiofficiallyhavetwoworkoutsthatareatleast300lbsatmaxlift#pokemongo#canyouspotthepokeball#gaymer#orlando#apositivemindgetsthingsdone#makemoretimeandlessexcuses#seeyouatthetop
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He can push weight, but he cannot lift mine! ~ #Alpha ๐๐ค๐ผ #Director #Gainz #Deadlifts #PullUps #Blowj- #Pause #ThatIsWhatItLooksLikeNOTWhatItIsCalledMyBad #ThatWasTheOnlyWorkoutThatMadeMeSweatTodayToo ๐ #WednesBae #TheStruggle #Pain #GainzGang #BeardGang #OnTheRun #PokemonGo #iAmStudyingNewLiftsAndMoves #ALifterAndAScholar ๐จ๐ฟโ๐ #iWillHaveYouAllBodiedTFOUTBySummer2020 #AlsoItHasBeenLaundryDayThePastFourWorkoutsSoExcuseMe #iAmAboutStartPlayingEasterEggHuntWithThePokeballInMyVideos ๐ #Gaymer #Orlando #APositiveMindGetsThingsDone #MakeMoreTimeAndLessExcuses #SeeYouAtTheTop (at Lunch Line) https://www.instagram.com/p/B4QCQLNJgCx/?igshid=1bqioej9sq0jw
#alpha#director#gainz#deadlifts#pullups#blowj#pause#thatiswhatitlookslikenotwhatitiscalledmybad#thatwastheonlyworkoutthatmademesweattodaytoo#wednesbae#thestruggle#pain#gainzgang#beardgang#ontherun#pokemongo#iamstudyingnewliftsandmoves#alifterandascholar#iwillhaveyouallbodiedtfoutbysummer2020#alsoithasbeenlaundrydaythepastfourworkoutssoexcuseme#iamaboutstartplayingeasteregghuntwiththepokeballinmyvideos#gaymer#orlando#apositivemindgetsthingsdone#makemoretimeandlessexcuses#seeyouatthetop
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