#anyway.. feeling grateful 🙏 i wish i was normal
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#i have so many behaviours and fears and#no emotional regulation and issues and disorders and fearrrrr#and i do not know how to explain it so that ppl who dont relate can possibly understand it#but it is like i am trapped in a nightmare dimension where everything is always bad#my brain isnt even wired to see anything in a positive or hopeful light#which is how humans are wired typically to ensure survival lol#in swedish avpd is also called anxious personality disorder#which can clue in on the fact that if you know what a personality disorder is#(your brain hasnt developed normally but in a disordered way. often bc of trauma etc)#my brain is wired to be anxious abt wverything all the time#so i always naturally see everything in a negative and dark and bad and horrible light#which is fucking terrible. it makes life exhausting and like a constant fight#other ppl dont get that bc their brains arent wired to have this horrible outlook on EVERYTHING#so thid just gives me extreme trust issues and my brain always fights to make sense of things#bc it cannot do so in a rational manner#and basically i just feel so ashamed when i think of how like... overly emotional and fearful i am#as soon as anything happens im like wow this person literally wants to kill me bc humans are evil#which i know intellectually isnt tru bc if it was i'd be dead by now 💀#ig i just feel so lucky that one person still is my friend after almost 2yrs now#despite my whateverthefuck moments when idek what im saying..#'working thru my emotions' in a way that doesnt make sense#esp when hes seen some of what i've written and im like NOOO i was spiraling when i said that i dont mean that i think most likely i dont#anyway.. feeling grateful 🙏 i wish i was normal#or at least had th ability to have connections and relationships most ppl w mental illness are still capable of having#avpd is fucked upppp it is such a weird mental disability.... 0-o#bc of my fear i also struggle with relaxing into it bc im like no imma fuck it up soon or no hes gonna leave me soon bc i suck and dont#deserve having him in my life at all. i really wish my brain wasnt wired to be terrified like i hate my brain and myself like why cant#i just be normal!!!!!! ☹️ i am thankful for every moment still.
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