#anyway prozac probs beats lying in bed non stop thinking I should have kms'd when I was 15 and saved myself all this trouble lol

[futurewife]

Ven please, I'm begging you to go to therapy. Your posts hurt me so much cause I recognize myself and people I've loved in them and I always wanna say smth to make you feel better but I know from experience that that only helps for a little while or doesn't help at all or can even make things worse. But you don't have to suffer like this forever!! You can get better and there is help!! And as a fellow pmdd sufferer you can get help with that too. Idk how you feel about medication but going on birth control continuously so you never have periods or using antidepressants or mood stabilizers just for the two nightmare weeks after ovulation can help so much. Please please please I worry about you and I know you can have a good life if you get help! you're beautiful and creative and you have everything you need you just have to figure out how to access it and use it and I know you can do it. I know your F/Os would want you to and I know your future real life S/Os who are waiting for you would want you to too. You deserve to be happy instead of feeling like a ghost all the time.

Thank you anon I appreciate the concern, feel a little bit embarrassed about oversharing now but you know what...sometimes you just have to say it out loud somewhere. As you would know the nature of the disorder means there's often not much that can be done in terms of talking myself out of the way it feels cause biology is so (detrimentally) overpowering and intensifies other mental health issues and generally all pre-existing negative feelings about ones' existence. The ghost analogy is apt and I've often used this to describe how I relate to life and connecting with others. now idk if I can overcome myself and thrive but maybe I could switch some things up and see if it makes it suck a little less

I was on ssris constantly for years previously (edit: and therapy on and off) before I stopped taking them but your ask has me considering intermittent dosing even if I dislike the side effects just to see what happens. I thought I could just grit my teeth and bare it (put myself to sleep between being wracked by ugly crying as I cannot stand being conscious in my own mind) every month in lieu of meds but maybe I can't rawdog slog through dark funhouse mirror evil pmdd reality on my own/shouldn't feel that I have to in order to not "lose"

I was very touched by your reaching out and compassionately disagreeing with me (lol) and it means a lot from another person with pmdd. It helps to think someone out there sees the value in me as I am right now, and that someone else is also fighting their own good fight. When you said I have everything I need I just have to figure out how to access it and use it and you know I can do it you sound just like my grandma. (<3)