#anxietyandadhd
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Living authentically also means being truthful about bad days and shit weeks. It's been a hard week, today sucks, and I don't know what's next. Reminder to cry it out, take a nap, touch some grass, see a friend, and take a break people.🥀 . . . . . #livingauthentically #authenticlife #altgirl #mentalhealthisimportant #mentalhealthshouldbeapriority #anxietyisreal #anxietysucks #adhdadult #adhdinwomen #anxietyandadhd https://www.instagram.com/p/CoLADgTJkyX/?igshid=NGJjMDIxMWI=
#livingauthentically#authenticlife#altgirl#mentalhealthisimportant#mentalhealthshouldbeapriority#anxietyisreal#anxietysucks#adhdadult#adhdinwomen#anxietyandadhd
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What’s your superpower?
Mine? My ADHD, actually. My hyperfixation (aka get a ton of shit done), my effortless creativity and my ability to think outside of the box. I don’t see my ADHD diagnosis as a bad thing. It’s actually really refreshing. I finally have an answer for why my brain is the way it is and why I do what I do. Growing up, I knew I was different but just thought I was crazy. At the age of 34, I was evaluated and I was told it was ADHD. My brain processing speed is at the top 13th percent of my age group. I’m kind of proud of it honestly. So...do you have ADHD? What’s your superpower?
#adhd#adultadhd#womenwithadhd#livinglifewithadhd#mentalhealthmatters#adhdawareness#hyperfixaction#braingozoom#adhdtribe#traumarecovery#eatingdisorderrecovery#womeninspiringwomen#femaleempowerment#strongwomen#confidence#endthestigma#anxietyfighter#anxietyandadhd#healingjourney#adhdandsuccessful#mentalhealthpodcast#podcastbywomen#adhdpodcast#everydaywoman#yourgirlnextdoor#podcastingthroughanxiety#speakup#mindfulness#youareperfect
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