#and then i cannot sleep and am instead endlessly replaying that thought on a loop until i have to get up
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i got caught in a thoughtloop about a WORK THING AUUUUGH
not enough sleep by far
looking at paying between $30-40 just to GET to and from my job today love to pay to work :/
hungry, after staying up so late completing necessary tasks
sick to my stomach with stress
only thing to do is hope I fall asleep fast :/
#my stomach hurts#i'll take an antianxiety pill but jfc this is not sustainable#if the thing i got stuck thinking about actually happened i'm going to be so upset#thoughtloop is like#an anxious thought enters my brain some time before i'm supposed to wake up#and then i cannot sleep and am instead endlessly replaying that thought on a loop until i have to get up#but the whole time i'm like#trying to sleep#so it's just this horrible sleep-confusion version of problem solving that i'm not actually doing bc i'm not awake and not where the proble#*problem is#and i just get up stressed and upset#i can't even cry bc we have a house guest and i don't want to freak them out
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