#and that was making Real Life friends. and getting a better job that wasnt sensory hell.

[panuccispizza]

my biggest piece of mental health advice is that it's ok to both see the real world for what it is, and be delusional about your life. it's also important to starve your anxiety, do not allow it to fester. do not allow yourself to spiral, your depression is lying to you. once you start feeling that building, put it down. LITERALLY stop it by any means necessary. go on a walk, listen to music, smoke a cigarette, play with your pet, go outside and look at the stars and talk to them like they're your therapist. you will not look crazy because there's no such thing as crazy, you are merely a human being that has had the chance to be alive out of the thousands and millions of years humanity has been alive. you are alive during your favorite series, your best friend, cat pictures online, and most importantly anything that's made you laugh lately. you have to continue with your one chance at this, you are still alive which means you have NOT fucked up your life yet. change comes. it hurts, it's fun, it takes forever, but with you working towards your love and goals and just continuing walking, the only way through is forward and baby your only stop still continues, you can not quit.