#and thanks to the pervasiveness of fast food culture all over the world no one can even cry that I'm attacking american culture
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I'm reblogging this only in order to unhinge it more: to me, a homemade (homemade is the important distinction here, if it's sold in a restaurant or kiosk or whatever and has hamburger buns, it's a burger, otherwise it's a sandwich or a panini or a sub or whatever is makes most sense in that situation) burger can be two slices of toasted toast with halved meatballs and ketchup inbetween. Other acceptable fillings include meat patties, chicken patties, fish files, and chicken files or suitable vegan options such as bean patties, as well as any relish or veggie one feels like adding. Bread and protein must be served warm.
I'm also from a non-English speaking country so any semantic explanation will have me go 🤷♀️
okay the non-american burger absolutism seems to be "on a burger bun = burger" so i have to ask the australians out there: does that mean a yumbo is a burger
#hamburger#and thanks to the pervasiveness of fast food culture all over the world no one can even cry that I'm attacking american culture#you shared it with us now enjoy the remixes#chicken filet between toasted halves of ryebread is a chicken rye burger to me#also mcdonalds literally sells an item that can be directly translated as chicken hamburger here#it has zero ham
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Tite Five Vol. 1
Here's the deal: Unemployment really sucks.
But it's important to keep "flexing my writing muscle." So, I decided to take the blog format I had with my old company and take it here. Which is rad because I can now write all the f-swears I want. But even better, I can rename this stupid fucking thing. So without further ado, I present to you my Tite Five.
Arby’s Subscription Box
Well, the more things change, the more they stay the same. I may not be writing blogs for an ad agency anymore, but that doesn't fuckin' mean I won't talk about fast food.
For those who don’t know me (and now that I’m writing on my own blog, I don’t know why the fuck you wouldn’t), I have sort of backed myself into a corner with Arby's. It all started innocently enough. I wrote a Facebook post asking if anyone wanted to go on a romantic date to Arby’s. Seemed like a funny-enough thing to say. But then I doubled down and asked the same question again a few weeks later. Then again. And again. Soon enough, I became the “Arby’s guy.” Which, to be honest, isn’t the worst thing to be known for. Especially since Arby’s is pretty good and their Pizza Slider is one of the most underrated QSR food items on the market.
Alright, now that I got that little nugget of useless bullshit out of the way, let’s get to this subscription box. For the past couple of years, Arby’s has been fucking killing it in the advertising game. Their hilarious Ving Rhames-voiced copy spots and subsequent transition to more visual stuff with H. Jon Benjamin, their delightfully nerdy paper-craft social posts, and now, their subscription box. That’s right, you fuckin’ heard (or read) me correctly, Arby’s now has a subscription box.
In early January, Arby’s tweeted out they would be sending a subscription box called Arby's of the Month. All you had to do was sign up for $25, and you would get six mystery boxes of seasonal gear from everyone’s favorite roast beef provider. Now, I’m sure you’re wondering, “Who the hell would want that?” Well, let me tell you, a lot of people the hell would want that. It sold out in less than an hour.
Minneapolis' Fallon (my dream agency) has done amazing work with Arby's. They've taken your grandparents’ favorite fast food joint and turned it into something for everyone. By simply getting weird with everything they do, the younger generations have latched on. Honestly, who the fuck would think about sending a subscription box full of roast beef swag, and how the fuck did it work so well? The answer is Fallon.
P.S. If anyone from Fallon is reading this, my portfolio is scottielantgen.com. Hire me, please.
Re-Watching South Park
One of the most beautiful things about unemployment in the digital age is the ability to hunt for jobs across the country while sitting on your couch and streaming a seemingly endless supply of shows. And that’s exactly what the fuck I’ve been doing with South Park.
Now before I begin, I just need to say that, yes, the show’s liberal use of the “f-word,” “r-word,” and countless racial stereotypes DO NOT hold up well to today’s standards. And honestly, I’m not going to defend it. It’s not my place.
Problematic dialogue aside, what I love about rewatching South Park from almost the very beginning (just skip the first three seasons. You're not missing much) is how it’s a perfect current event/pop culture time capsule. I seriously forgot about Elián González, Terri Schiavo, how the popularity of Paris Hilton made everyone fucking terrible for a while, and just the Passion of the Christ in general. But thanks to South Park, those headlines came rushing back in vivid detail.
South Park still holds up as some of the best satire ever created. It’s quick, funny, and often offensive. And I’m pretty sure that’s what Trey Parker and Matt Stone wanted it to be.
Also, Butters and Randy Marsh are two of my favorite fictional characters.
Skittles Commercial: The Broadway Musical
The “Big Game” (who has the money, amirite?) is tomorrow, and it’s like a goddamn advertising cotillion. It’s the day where the entire country gathers around a TV to eat a variety of sauced meats, drink one of three different beers, and watch the newest batch of commercials from some of the biggest brands in the country. I am told there’s also a football game.
This is the day companies spend millions of dollars for 30 seconds of air time. It’s absurd. But it’s the most viewed event of the entire year, so companies feel the need to get their air time. Except for Skittles. They've been doing something a little different.
Last year, Skittles was fed up with the high price of “Big Game” ad placement, and decided to ditch that mess and do their own thing. So, they did what any other rational company who wanted to advertise to millions of viewers would do. They made an ad for just one person (Check it out. It rules). This little stunt got them billions of media impressions, which, in a lot of ways, is just as good as paid placement.
Where does Skittles go after the major success of last year’s stunt? Broadway of course. During halftime, Skittles will present a one-time performance of Skittles Commercial: The Broadway Musical. Lead by Six Feet Under’s own Michael C. Hall (fuck Dexter), this 30-minute musical is slated to be very meta. Their website states, “Through song and dance, the show takes an absurdly self-reflective look at consumerism and the ever-increasing pervasiveness of brand advertising in our lives.”
It’s fucking brilliant, and I can’t wait to hear how it turns out.
Companies Taking a Stand
Other than writing as many “fucks” and “shits” as I want, one of the coolest things about writing this blog untied from any agency has to be freely expressing whatever dumb-fucking-shit opinion I have. Don’t get me wrong, my old company gave me a lot of freedom, but I always felt it best to stray away from any “controversial” or “political” opinions. Now I’m off the leash and ready to spread my leftist propaganda like a mother fucking virus!
There is a great divide in our country. I know it’s always been there, but it seems way worse ever since the 2016 campaign trail. Regardless, with this growing separation between liberals and conservatives/left and right/cool dudes and white people, companies are also taking sides. And I think it’s a really fucking smart idea.
As you’ve probably seen (and possibly burnt your own shoes about), Nike was one of the first major companies to take a stand for what they believed in. Hiring “controversial” athlete, Colin Kaepernick, to be the face of their newest campaign was a really bold move, but it paid off big time.
Yes, they faced a backlash. Fox News was all up their ass about “DiSrEsPeCtInG tHe FlAg,” and Twitter users shared a litany of videos of people destroying the products they already bought and paid for. But overall, the campaign was killer and showed that the company was willing to put themselves at risk for equality and doing what is right—though I’m sure they’re heartbroken your shitty uncle won’t buy their socks ever again.
Gillette was the next big company to pick a side. They took a stance on the truly controversial topic of “not being a shitty dude.” I really don’t know where the backlash for this came from, but apparently, men don’t like being told that it’s wrong to catcall and sexually assault women. For a bunch of “manly-men,” they’re really crying like little babies over a minute-long video. The ad is still pretty new, but it already seems to be resonating well with younger male audiences, but not so much with boomers. Weird, right?
And lastly, Patagonia just announced that they will donate all 10 million dollars they saved on tax cuts to environmental groups. I don’t know how people will find a way to be upset by this, but I don’t doubt for a single second that someone will. The world is a nightmare.
Listen, I know there are always going to counter-arguments.
“Oh, they’re just exploiting a current issue to make money.”
“Oh, you may think they’re doing the right thing, but their internal business model is totally fucked.”
“Oh, not all men.”
“Oh, that money could have gone to hard workers and not a stupid tree or whatever.”
It really doesn’t matter. This is advertising. They are spreading a message. You may not need a razor at this moment, but that spot can also serve as a reminder to be a better man. You may prefer a different brand of athletic wear, but that doesn’t mean you won’t be able to see how much a person has sacrificed to support a cause. You may not be a white Instagrammer, but now you know that some companies are doing honorable things. These companies aren't just selling products, they’re also selling ideals.
Gratitude
As I’ve alluded to throughout this post, I recently lost my job. I wanted to make light of it a little, but I also just wanted to get some things off my chest. The truth of the matter is this: I am forever grateful for the opportunity I was given and the people I befriended along the way. I was able to work with and learn from some of the most talented people I have ever met. I took a huge risk moving to a smaller, one-agency town to take this job—and I wouldn’t trade it for anything. I am forever thankful for this time in my life.
One of my biggest New Year’s resolutions was to express more gratitude. As I said before, the country is divided. I can’t seem to hop on any social media channel without seeing some kind of bullshit-fueled fight going on. Everyone seems to be focusing on the negative and no one really cares about the positive (I fully understand the irony of this sentence). But this could change by expressing more gratitude for the people in your life and amazing opportunities.
Listen, I could be really pissed about the current state of the world. And honestly, I am. But I’m trying to express more positivity. Everyone else can complain about our turd of a president 24 hours a day. Why not tell the important people in your life why you’re thankful to have them? It’s a really fucking simple thing to do—and it could possibly start a chain reaction.
Listen, I’m not going to tell you to not focus on the bad parts of your job or whatever because that shit is so much more easily said than done. And it also goes on a job-by-job basis (I couldn’t really think of a positive in working in corporate finance or some soul-sucking shit like that). But I will say this, I’m thankful I was able to work a job where I could see a bright side. I learned a lot and I’m looking forward to the next steps in my career.
I know it seems tough to remain positive in such dark times. But, fuck, this is your life. You’ve only got one of em. Don’t spend it worrying or complaining all the time. Find the positive and try and improve upon that… or don’t. It’s your fuckin’ life. Do whatever you want.
Well, guys, that’s it for my very first Tite Five (but also not, ya know?). I hope this was as enthralling as Chris made it out to be. I love you all. I’ll probably see you next week with another post of sorts. Take care and don’t drink and drive after the “Big Game.”
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Swim Into The Sound’s 2017 Un-Awards
Welcome to Swim Into The Sound’s first annual Un-Awards! In this direct (and more negative) companion piece to our Diamond Platters, we take a moment to reflect on some of the worst moments in music over the past year. From bad lyrics to tasteless cover art, this is a quick-hit version of the lowest points that 2017 had to offer.
In a year where we keep thinking “well, at least things can’t get any worse” 2017 always managed to surprise us. From politics and celebrities all the way down to movies and music, this was a year of general-purpose deplorable behavior and reprehensible choices. While there were plenty of good moments over the past 365 days, you will find that none of that light reaches these depths. This post is a place of darkness, a hell devoted solely to the most soul-crushing and life-questioning music of the year.
I’d also like to throw out a disclaimer that I don’t particularly like being pessimistic, especially when it comes to art that people have (presumably) worked hard on. Aside from that, negativity stands in direct opposition to the ideals that this website was founded on in the first place. What I’ve found is that it’s hard to talk about the good without also thinking of the bad, especially for a year like 2017. As I mentioned before, the previous post is the exact inverse of this one, and the next article going up will cover our favorite albums of the year, so if you are searching for affirmation, this is not the place to find it. Just think of this as the lone negative meat in a positivity sandwich.
Truth be told, aside from a few visibly-frothy entries, most of these awards are positive spins on negative experiences: moments that surprised me, music I’m embarrassed to enjoy, or weird synchronicities that I noticed throughout the year. I could have gone out of my way to shit on Katy Perry, The Chainsmokers, Imagine Dragons, or any number of middling radio-ready albums that were released this year, but at a certain point that all just feels redundant and hack. I prefer to be original in my distaste. So without any further adieu, I’m proud to present Swim Into The Sound’s list of the most spine-chillingly-regrettable music of 2017.
Biggest Disappointment
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Winner: Queens of the Stone Age - Villains
Being a fan is a mixed blessing. The upside is that you get to enjoy the rollercoaster of hype that is an album rollout and you get the sweet experience of listening to a highly-anticipated album for the first time when it releases. On the flip side, that fandom can easily backfire if your expectations have been built up too high. While I love Queens of the Stone Age, in 2017 I fear that I may be outgrowing them. The group’s 2004 release Songs for the Deaf is literally my favorite album of all time, and there’s no higher praise than that. Each record since then has been good to great until 2013’s ...Like Clockwork which just didn’t sit right with me outside of a select few songs.
This year, the group’s seventh LP represents a new artistic low. Featuring limp “dancy” grooves, irritatingly-clean instruments, and some of the most laughable lyrics I’ve ever heard, the band we see on Villains bears little resemblance the one that I fell in love with years ago. I recognize that wanting a band to stay the same is a shitty thing for a fan to ask, but I just can’t understand, enjoy, or tolerate the direction that the group is headed. I’m a lifelong fan, but that makes these recent records hurt all the more. When you love a band, you devour each release that they put out. Even if the last few records haven’t hit as hard, you stick with them because you want them to be better. The excitement of something new is impossible to stay away from, but now after months of listening, all I want is for Villains to stay away from me.
Runner-up: Portugal. The Man - Woodstock
While I wrote glowingly about Portugal. The Man’s entire discography last month, Woodstock (while not bad) is not an album that I particularly wanted. It’s not the band’s worst, but it’s the most sterile, safe, and poppy album that the group has ever created. Outside of a handful of adrenaline-pumping car-ready songs, Woodstock takes no risks. The album breaks no new ground, asks nothing of its audience, and seems entirely too content to settle. While those qualities are the exact opposite of what I expect from the trailblazing Portlanders, I’ll hold my reservations until I hear what comes next.
Album I Feel Like I Will Adore In A Few Years
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Winner: Fleet Foxes - Crack-up
Until earlier this year I never particularly liked Fleet Foxes. In preparation for their 2017 release, I found myself endlessly replaying the group’s self-titled LP alongside Helplessness Blues while doing other things. Somewhere along the line “inoffensive background music” turned into brilliant folk epics, and I finally understood what made the band so unique. However, in a Bon Iver-esque pivot, Fleet Foxes’ third LP Crack-up represents an experimental shift in sounds, and unfortunately, it’s a change that doesn’t sit particularly well with me. There are some awe-inspiring moments scattered throughout this record, but as a whole, it’s not a release that stuck with me in the slightest, let alone one that can hold a candle to the band’s earlier work. I recognize that there’s something special going on in Crack-up, but I feel like it will just take some time for me to properly excavate it, just as I did with the group’s first two records.
Runner-up: Sun Kil Moon - Common As Light and Love Are Red Valleys of Blood
Sun Kil Moon is another artist that I’d never listened to until 2017. After hearing this year’s mouthful of an album Common As Light and Love Are Red Valleys of Blood, I came away pleasantly surprised. Featuring solemn, looping instrumentation and long podcast-like narration by Mark Kozelek, I listened to all two hours and ten minutes in complete fascination. I dipped back into his previous work like Benji and loved it just as much, but for whatever reason, I never ventured back into Valleys after that first listen. Maybe it was the album’s lengthy running time or the idea that the narration would prove too distracting for a casual listen, but Valleys always felt too daunting to dive back into. I feel like one day when I’m a middle-aged dad with a couple of kids I’ll finally have the time to revisit this album and it will speak to me on an entirely new level. The songs and stories here feel like something that I will find solace in when I’m older, but I just don’t have the 2+ hours right now.
WTF Moment of the Year
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Winner: Bhad Bhabie
Of all the memes to emerge from 2017, few have been as successful as 14-year-old Danielle Bregoli. She first gained traction in January thanks to a Dr. Phil clip in which Mrs. Bregoli challenged an audience member to “cash her outside.” The teen’s delivery of the phrase caught fire and became a meme/infinitely-renewable social media caption for a hot minute. One of the more perplexing news stories of 2017 (and that’s saying something) was Danielle’s announcement of her music career as “Bhad Bhabi” complete with a deal on Atlantic Records. Preceded by an appearance in a Kodak Black video, this announcement blindsided the music world and spawned a million think pieces. However when Bregoli released her first song in August the unthinkable happened: It wasn’t that bad.
The video for “These Heaux” was the first part of a one-two punch alongside “Hi Bich” that set social media ablaze in September. As everyone collectively remembered the months-old meme from what seemed like a lifetime ago, most people took this as an opportunity to laugh at her once again. Meanwhile, I watched the same videos as everyone, and recognized it as bad music, but found myself embarrassingly enjoying both songs. “Heaux” and “Hi Bich” are both competent and well-produced Rae Sremmurd-esque bangers that, yes, are propped up by production, but still enjoyable. The truth is, they’re musical fast food. It’s not nutritious, healthy, or even filling, but sometimes you just need to bask in the utter trashiness that is Bhad Bhabie.
Runner-up: Lil Pump
Earlier this year I wrote a 3,000-word post in which I attempted to reconcile my newfound love of trap with my extreme dislike of the current crop of SoundCloud rappers. While that write-up was primarily inspired by the reprehensible human being that is xxxtentacion, I now regret lumping Lil Pump into the same category. While his brand of blown-out hyped-up trap is of the same school as xxx, Lil Pump isn’t nearly as bad on a personal or musical level as Onfroy. More surprisingly, I actually found myself liking his breakout single “Gucci Gang” more than I am comfortable admitting. Featuring a worryingly-mindless chorus and the same laundry list of flexes as most trap hits, “Gucci Gang” manages to be an infectious banger that has also propelled Pump to the forefront of both the charts and popular culture.
Most Un-sexy Sex Song
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Winner: Alt-J “Hit Me Like That Snare”
In an interview with Q Magazine, Alt-J’s lead singer Joe Newman described “Hit Me Like That Snare” as an “atypically filthy psychedelic grind.” Wow, guys. Wow. If you want to avoid listening to the song, I don’t blame you. All you need to know about this track is that the band rhymes “slithering” with “scissoring” (yes, that kind), and the lead singer describes the song as “spicy.” Whew.
Runner-up: DJ Khaled “Wild Thoughts”
While I thought “Wild Thoughts” was exceedingly-sensual on first listen, the song now has too many things working against it for me to find any titillation here. From Rihanna’s baby talk to memories of dancing hot dogs, I just can’t listen to this song without picturing Santana’s face, or DJ Khaled screaming. The single achieved a level of cultural-pervasiveness so quickly that it became saturated beyond its original artistic vision. God knows I have no problem with DJ Khaled, but this track now contains too many distractions to remain pure. The music video is still unspeakably steamy, but as a whole, “Wild Thoughts” has lost what little sexy luster it initially had.
Am I The Only One Seeing This Shit?
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Winner: Rappers Counting
I’ll admit that this category was created with the sole purpose of repurposing already-written articles, but that doesn’t make the observations contained within them any less valid. The first of these two hyper-specific happenings of 2017 can be found in this article where I outline three examples of rappers using numbers as lyrics. Not like clever wordplay involving numbers, but counting upwards sequentially one numeral at a time. It’s a weird thing to have happened multiple times in one year and feels like such a lazy cop-out of songwriting, but at the same time, each artist in the list manages to make it work for one reason or another.
Runner-up: 21 Savage’s Food Lyrics
Another weirdly-specific phenomenon of 2017 is something that I noticed while listening to 21 Savage’s debut Issa Album over the summer. Despite his tough gangster exterior and dark, moody beats, 21 also managed to fit an alarming number of food references into his first retail outing. While not particularly jarring, these references provide a weird contrast to the rest of the Mr. Savage’s “murder music” and end up sticking out like (multiple) sore thumbs throughout the record. It happened just consistently enough that I began laughing every time they poked up, and I felt the cosmic need to compile them somewhere, so I did.
Most Insensitive and Heavy-handed Song about Suicide
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Winner: Arcade Fire “Creature Comfort”
On this second single off Arcade Fire’s Everything Now, we hear Win Butler clumsily address the topics of suicide and self-harm. The song’s first verse explains “Some boys hate themselves / Spend their lives resenting their fathers / Some girls hate their bodies / Stand in the mirror and wait for the feedback.” Taken on their own, these lines aren’t particularly offensive, but it’s the second verse where things get truly tactless: “Assisted suicide / She dreams about dying all the time / She told me she came so close / Filled up the bathtub and put on our first record.” I mean, what a pretentious and shitty way to insert yourself into someone else’s misery. It’s such a bizarre form of narcissism and masturbating to your own past, this line truly is one of the grossest sentiments that I’ve heard put to music over the past year.
Runner-up: Brand New “Same Logic / Teeth”
While it’s true that suicide isn’t exactly a groundbreaking topic for an emo band, Brand New somehow manages to stumble over it fantastically one of the few times that they tackle the subject. Surrounded by excellent songs of diverse sounds, styles, and topics, “Same Logic / Teeth” sticks out as Science Fiction’s most significant blunder. With questionable lyrics, bizarre vocal choices, and overwrought sentiments, it’s easy to see why most bands would prefer not write songs about killing yourself because the only time I have ever wanted to end my life is when I’m hearing Jesse Lacey sing about how fish won’t judge me by my faults.
WTF Moment of the Year 2: Weird Boogaloo
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Winner: Vulfpeck “Captain Hook”
Venturing back to the “WTF Well” for two more entries, another of 2017’s biggest surprises came at the end of Vulfpeck’s Mr. Finish Line. The band’s third full-length studio album is a stone-cold chiller, but after half an hour of unspeakably funky tracks, “Captain Hook,” the record’s final song threw me (and every other listener) for a massive loop. Teased as a collaboration with Bootsy Collins, most fans expected a brainwave-shifting epic of an album closer, a modern “I’d Rather Be With You” but with even tighter instrumentation. What we got was a goofy comedy track featuring two of Vulfpeck’s members affecting the voices of an infant and an old Jewish man. Bootsy’s contributions are noticeable but minimal, and as a whole, the track is just a fantastically-bizarre experiment. “Captain Hook” is a weird child-like song featuring a trio of the three most disparate voices you could ever imagine, however (now that I know what to expect), I absolutely adore the song. It’s such a weird marriage of voices that, when combined with Vulf’s approach to music, circles back from annoying to endearing. It’s one final cherry of weirdness on top of the funk sundae that is Mr. Finish Line.
Runner-up: Taylor Swift “Look What You Made Me Do”
Preceded by snake imagery and a dark rebranding, “Look What You Made Me Do” marked Taylor Swift’s long-awaited return to the forefront of pop. After 2015’s 1989, numerous turbulent relationships, a public unmasking via Kardashian, and a complicated legal battle, the song represents Swift’s full embrace of the dark side. As the first single released off Reputation, “Look What You Made Me Do” was met with waves of confusion when it dropped this fall. From the Right Said Fred sample to the thinly-veiled jabs at her detractors, nearly everything about this song was poked and prodded through upon it’s August 25th release. There’s a strange schadenfreude to watching the biggest pop star flail to spectacularly, but at the end of the day she’ll still make a million dollars, sold-out rock stadiums, and be more successful than the richest DC supervillain, so as much as I want her to succeed, I guess it’s also okay to laugh. I definitely haven’t “come around” to the song, and I doubt I ever will, but the air of “what the fuck” was palpable the night that this song was released.
Weirdest Flex
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Winner: Lil Pump “Gucci Gang”
After a brief intro and meme-ready chorus on “Gucci Gang,” Lil Pump surveys his surroundings and begins to describe them in the song’s sole verse. “My lean cost more than your rent” he boasts, “Your momma still live in a tent” he continues, “Still slangin' dope in the 'jects / Me and my grandma take meds.” These lines are so outlandish and bizarre that I can’t help but love them. First, we get the worrying comparison between the upkeep of his own opiate addiction to monthly rent, then the (uncalled for) implication that the listener’s mother is homeless, and the final cherry on top: the fact that Pump spends quality time popping pills with his grandmother.
It’s actually one of Pump’s numerous references to the elderly on his scant number of released songs, leading me to think that this is either A) a genuine lyric, or B) a worrying cry for help. At least he’s spending some quality time with his elders before they pass. Even if it’s a drug-fueled haze, I hope that both parties treasure their remaining time together.
Runner-up: Drake “Gyalchester”
On one of More Life’s most hard-hitting tracks, “Gyalchester” finds Drake braggadociously displaying his opulence in rapid lyrical flashes. Halfway through the first verse, the song’s beat cuts out just long enough for Drake to exclaim “I don't take naps / Me and the money are way too attached to go and do that.” While the sentiment of money over everything is hardly new for the rap game, using naps as a framing device to explain how fond of currency you are is such a “Drake way” to go about it. At this point, Drake is far beyond the memes of his earlier career, but lines like this one are how he got that reputation in the first place. All this said, I’m not gonna begrudge anyone their beauty sleep or lack thereof, everyone has their own unique schedule... Plus the song bangs, so cornball lyrics are easier to overlook.
Most Abhorrent Cover Art
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Winner: The Darkness - Pinewood Smile
I honestly don’t want to write too much because I just want to stop looking at this. The facial hair. The teeth. The nose ring. The Photoshopped band members. I’m sorry I had to subject you guys to this, but this abortion of a cover is too bad to not share.
Runner-up: Maroon 5 - Red Pill Blues
*Adam Levine walks into the studio*
“Hey, have you guys heard of Snapchat?”
Most Undeservedly Shit Upon
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Winner: Arcade Fire - Everything Now
For the sake of ending on a somewhat positive note, I’m going to wrap up by talking about two albums that were widely disliked, but I managed to appreciate. First off we have Arcade Fire’s fifth LP Everything Now. While I did just spend a paragraph dunking on the album’s suicide track, I actually thoroughly enjoyed this record. I’ll start this off by saying I have no reverence for this band, I don’t care for their older work, and they’ve always struck me as a painfully average indie group. Perhaps thanks to this lowered expectation, I emerged from my first listen of Everything Now with a smile on my face. It was goofy and cheesy, and about as far from subtle as you can get, but I still enjoyed it for what it was. Since the album is in this “shit upon” category, I guess it goes without saying that I was largely alone in this sentiment.
Maybe people were turned off by the unrelenting social media campaign, or just expected more based on the group’s previous work, but either way, it seemed like indieheads the world over were sick to their stomachs after hearing this record. I personally think the album has a wonderful Abba-esque charm to it. There’s a tremendous melodic through-line with the titular “Everything Now,” there are memorable choruses on “Creature Comfort,” and even a gloriously chunky riff on “Chemistry.”
At the end of the day, I think I enjoy Everything Now for the same reason that I enjoyed M83’s Junk. I went into both albums with low expectations and ended up loving the cheesy throwback vibe that they embraced. I can totally understand why that pivot would turn off long-time fans, but apparently, this sound is right up my alley. It’s not going to be on my end of the year list or anything, all I’m saying is Everything Now is good for what it is. You know what? It’s great for what it is. If fans could take their blinders off, remove their feelings on the album’s lead-up, and take this as a standalone adventure, they would probably enjoy Everything Now for the goofy romp that it is.
Runner-up: Foo Fighters - Concrete and Gold
Even before Concrete and Gold was released, I saw about a half dozen articles about how the Foo Fighters have nowhere else to go and are the embodiment of “New Dad Rock.” While it’s true that the band is unchallenging to listen to and don’t exactly think outside of the box, the criticism is a double-edged sword. Aside from being a thinly-veiled put-down, the dad rock label means that Foo Fighters won’t ever release a “bad” record, but they’re also never going to release another “classic” like Colour and Shape. While I agree the group is in a weird spot career-wise, I resent the idea that they won’t ever release something impactful as Colour and Shape simply because they’re older. Apart from the fact that 2011’s Wasting Light was one of the band’s best, on Concrete and Gold we see a band that’s still incredibly hungry.
Eschewing the conceptual framing devices of their past couple releases, Foo Fighters set out to make a straight-up rock record, and they succeeded. The band still go through their usual motions, oscillating from biting punky tracks to slow moody epics, but as a whole Concrete is a record that’s well-paced, well-produced, and solid from front to back. Just because it’s played on the radio doesn't mean it’s an inherently “okay” album, and just because the band is growing old doesn’t mean they’re settling. Concrete and Gold is concrete proof of that.
#End of the year#music#Un-awards#Worst of#queens of the stone age#portugal. the man#Fleet Foxes#sun kil moon#bhad bhabie#lil pump#alt-j#DJ KHALED#21 savage#arcade fire#brand new#vulfpeck#taylor swift#drake#maroon 5#everything now#foo fighters
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$36,000 in a week: How local news partnered to fight hunger and poverty in Philly
The belief that Philadelphia is the greatest city in the world stems from a civic pride rooted in innovation. Our reputation as a “city of firsts” spans disciplines and transcends industry.
But Philly’s position at the front of the pack isn’t always something to celebrate. Right now, a bigger percentage of our residents live in economic hardship than in any other large U.S. city, and the number of people experiencing hunger here is rising, even as it declines nationwide.
Can we harness the city’s innovative spirit and use it come up with solutions that attack these pervasive problems?
That’s what we asked with the Full City Challenge, an initiative launched this year by the Economy League of Greater Philadelphia in partnership with Billy Penn. And after seven months of planning, six weeks of applications, a daylong workshop and an exhilarating two-hour pitch party at the end of February, it’s clear the answer is a resounding “Yes!”
It took an impressive collection of Philadelphians to reach that conclusion:
Self-starters willing to envision new pathways, and put in the work to feel them out
A diverse cohort of leaders willing to volunteer time and expertise
Sponsors and individuals willing to donate actual cash and services to the cause.
Thanks to all these groups working together, the first-ever edition of the Full City Challenge mobilized $36,000 in philanthropic funds — and we’re not done yet.
$5,000 grand prize $2,650 raised on GoFundMe
When Oscar Wang began speaking, a hush came over the room. Gathered at Green Soul restaurant for the Full City Challenge main event, 120 party-goers stopped chattering and turned their heads to listen.
A recent college graduate himself, Wang stood on stage and invited the audience to consider the tale of a local student struggling with an unfortunately common choice: keep up with his studies, or maintain the fast-food job he’d taken to help his mother pay for insulin.
“Instead of having to choose between being a learner or an earner,” Wang told the crowd, “we want to create a new paradigm: the learning earner.”
HospitalityTogether can make that happen, Wang declared.
His five-minute pitch had been honed during a rapid incubator held at the University City Science Center. In a meeting room at the Quorum gathering space, Wang and his partners — restaurateur Judy Ni and admissions expert Dustin Rodgers — had examined and re-examined every inch of their proposal.
Danya Henninger / Billy Penn
The set of advisors assigned to the group included representatives from the Philadelphia Foundation, USALA radio and Wharton Social Impact. As the experts provided guidance and suggestions, the HospitalityTogether team refined their presentation on the spot.
“We gave Oscar some feedback,” marveled Phil Fitzgerald, director of grantmaking at Philadelphia Foundation, “and five minutes later he’d incorporated it into a brand new pitch.”
One week later, the refinements to the spiel — in which Wang was tasked with explaining the problem, the solution, the methodology and the outline of a pilot test program within the span of just 300 seconds — proved out their worth.
“Who is that guy?” whispered United Way chapter head and Broad Street Ministry founder Bill Golderer, taking in the scene as one of the six local food celebs on the Full City Challenge judging panel. During the post-presentation Q&A session, Golderer piled on the compliments.
“Forget about Tony Robbins,” he told Wang, comparing the young man to one of the country’s most successful marketing speakers. “You’ve got this.”
$2;500 matching prize $12,900 raised on GoFundMe
Poised speechmaking goes a long way toward convincing people that your social impact project is worth putting money into, but it isn’t everything.
That became apparent when the judges convened to pick their winner. Ensconced in Green Soul’s mezzanine private dining room while everyone else mingled downstairs, the half-dozen local food luminaries debated the qualities of the five inspirational projects they’d just been presented.
Each project had already proven itself by being designated a Full City Challenge finalist, besting dozens of other praiseworthy projects in the process.
Although the purse we dangled wasn’t all that big, we also offered the winner advice, exposure and strategic assistance in implementing a pilot.
Danya Henninger / Billy Penn
“Be sure to make that clear,” advisor Megha Kulshreshtha of Philly Food Connect had suggested in an early steering committee meeting. “List out the nontangible benefits. This is a lot more than just the $5,000.”
Good advice. Thanks to help in spreading the word — by the Broke in Philly reporting collaborative, by Economy League board members, and by others across the city — the combo of funds and assistance was enough to garner more than 30 submissions to our call for new ways to use the city’s rich food economy to lift up Philadelphia.
It wasn’t easy to narrow the field. Reviewing the contenders, we returned often to one of our original charges: that the project should rely on collaboration.
Why’d we deem that critical? There’s already a lot of good work going on in the city, so creating new cross-discipline or cross-community or cross-generational connections might be just the thing to spark fresh ideas.
Danya Henninger / Billy Penn
Perhaps none of the Full City finalists exemplified that concept better than the Rebel Market, a team comprising three organizations that had never before worked together.
“We’d heard of Siddiq [Moore, of Siddiq’s Water Ice] before,” said Rebel’s Jarrett Stein, “but this is what caused us to finally reach out.” They also tapped Tom McCusker of Honest Tom’s Taco Shop, and the trio joined forces to come up with a plan for a healthy, affordable corner store run by Philly students, for Philly students.
At Green Soul, the collaborative spirit proved infectious. Rebel’s proposal received serious consideration from the judges — and scored thousands more in GoFundMe donations over the course of the night.
Victory V Farms
$8,225 raised on GoFundMe
Philly Food Rescue
$2,750 raised on GoFundMe
Care About Restaurant Employees (CARE)
$2,875 raised on GoFundMe
Kait Moore Photography
Crowdfunding plays a growing role in modern philanthropy, and GoFundMe was an integral part of the Full City Challenge.
During the rapid incubator a week before the main event, a GoFundMe coach flew in from California and worked with each of the finalist teams to set up a campaign page. Along the way, she imparted lessons applicable to many kinds of individual fundraising. (Use lots of photos! Start by telling people you know! Set a small, attainable goal and grow it as you go!)
The resulting campaign pages, which went live the day after the workshop, provided a way for party-goers to vote in real-time: whichever team had raised the most by the end of the night would be awarded the People’s Choice prize.
But it’s not easy to convince a room full of strangers you’ve got an idea worth funding — even if you know they’ve come specifically to hear your pitch.
On stage at Green Soul, Frank Sherman of Victory V Farms struggled somewhat to give voice to the salient points he’d used multiple times before (the project already has some big money investors behind it). His loss for words notwithstanding, the idea to turn abandoned buildings into vertical farms that produce food for and employ neighborhood residents still raked in thousands of dollars on the crowdfund platform.
When it was her turn to present, Philly Food Rescue’s Victoria Della Rocca started with a wry twist on a classic Philadelphia phrase: “We the people…are hungry!”
Kait Moore Photography
As her spiked heels deftly navigated a tangle of microphone wires, Della Rocca spoke clearly and forcefully about building out a tech platform that connects volunteers with restaurants and supermarkets to solve the last-mile problem of getting fresh food to hungry Philadelphians.
“Is this about not wasting food, or about feeding those in need?” one of the judges wanted to know. “It’s about creating more dignity and access for those in need,” she replied.
Maria Campbell, the one-woman force behind CARE, got so wrapped up in explaining the issues facing the people who work in hospitality — the 130,000-plus workforce in the Philly region faces much higher rates of depression and disease than other industries — that she only made it halfway through her prepared pitch.
“Ask about her pilot program,” the judges were charged as they started their Q&A.
Philadelphia International Airport MarketPlace PHL PIDC
Green Soul University City Science Center CIC Philadelphia GoFundMe
Saxbys Woodrow’s Sandwiches Di Bruno Bros. Pure Fare Evil Genius Beer Quaker City Shrubs
As the judges tallied scores and debated contenders’ merits, serious queries traded time with jokes ping-ponging around the table.
“I want this one because it’s gonna save me money,” said Han Dynasty proprietor Han Chiang. “But does this program replicate what’s already out there?” another judge wanted to know.
Danya Henninger / Billy Penn
On the official scoresheets, having a clearly defined pilot was given extra heavy weight for a couple of reasons.
One, it could jumpstart a test-and-learn culture, the modern business model where fast-failing ideas are viewed as useful tools. Second, the Economy League and Billy Penn only had $5,000 to offer — not enough to fund any of these projects fully, but surely enough for a small trial.
How will that trial play out for Full City Challenge grand prize winner?
Stay tuned to our coverage. You’ll get a front-row seat as we help HospitalityTogether help Philadelphia live up to its potential as the greatest city in the world.
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Source: https://billypenn.com/2019/03/10/36000-in-a-week-how-local-news-partnered-to-fight-hunger-and-poverty-in-philly/
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4 Sugar Alternatives That Won’t Poison You
You may think that eating a healthful diet means NO sweets, but guess what? There are natural and delicious sweeteners that are actually GOOD for you!
No arena of health and wellness is more debatable than what we should be eating. Looking back through time, the foods that constitute a healthy diet have changed so dramatically, you can literally mark the passage of time by the coming and going of dietary fads.
Weight-loss clubs and diet pill popping in the 1970s…
Cabbage soup and liquid diets in the ‘80s…
The Zone and blood-type diets (along with lawsuits related to diet pills!) in the ‘90s…
In the aughts, Atkins and gluten-free…
In the 2010’s, it’s Paleo, raw, and local.
Despite this obsessive focus on what to eat, Americans are fatter and in many ways, unhealthier than ever before[1]. In 2016, two-thirds of the adult population were considered overweight or obese, according to a U.S. Dept. of Health and Human Services study[2]. This health epidemic spans ethnic and cultural boundaries, and is affecting more adults and children every year.
One factor that is contributing to America’s growing problem with weight is our obsession with sugar. You probably don’t need to see the results of a clinical study to believe that the more sugary calories you consume, the greater your risks of obesity[3]. What you may not know is that what passes for sugar these days is actually a hyper-sweetened extract of one of the cheapest, most heavily-sprayed, GMO-pervasive crops on the planet.
Why Sugar Isn’t Sugar Anymore
Despite a marked decrease in consumption of refined cane and beet sugars over the last generation, we are taking in more dietary sugar overall, thanks to the prevalence of corn-based sweeteners like high-fructose corn syrup, in nearly everything on grocery store shelves[4].
Switching to corn-based sweeteners is a case of jumping from the funnel cake grease into the fire! Corn syrup has become the go-to sweetening agent for processed foods due to its low cost and high concentration (at least 1.5 times that of cane sugar). Thanks to government subsidies, corn is alluringly cheap for food and beverage companies that need a steady supply of sweetness.
Corn is also a top GMO crop with at least 92% of the nation’s corn supply being genetically modified to withstand large doses of herbicides[5]. Setting aside the shocking effects of GMO consumption, this intense concentration of simple sugar is wreaking havoc on the collective metabolism. Studies abound correlating intake of high-fructose sweeteners to increased risks of obesity, cardiovascular disease, hypertension, fatty liver disease, diabetes, and more[6].
Also see: Research: GMO Food Far Worse Than We Think
What About Zero-Calorie Sweeteners?
Aspartame, Equal, sucralose, Splenda, saccharin: they go by many names but do any of them sound truly sweet? Not when you read the nearly 100 scientific abstracts Greenmedinfo has collected on the perils of artificial sweeteners. Chemical fascimiles of sugar, these unnatural compounds can be far worse than the real thing.
Linked to increased risks of kidney disease, metabolic dysfunction, diabetes, and obesity, these calorie-free sugar substitutes trick consumers into thinking that previously unhealthy foods can get “a sugar-free pass.” But fake sugars are far from harmless. Studies show consuming synthetic sweeteners generates excessive cravings for the sweet taste, leading to weight gain and other negative effects linked to excessive sugar consumption[7].
While it might be tempting to think that these sugar imposters can help you bypass the weight and still eat the treats, if you value your health, steer clear of these dietary destroyers!
Also see: Splenda Suppresses Thyroid Function, Promotes Weight Gain
Nature Has the Solutions
Wondering what options this leaves you when only something sweet will do? Fortunately, nature has got you covered. Here are four solutions for satisfying your sweet tooth that won’t rot your teeth, create blood sugar imbalance, or cause weight gain. In fact, these natural wonders pack some amazing health benefits!
Xylitol
Xylitol is a sugar alcohol derived from xylose – a crystalline sugar found in birch bark[8] (pictured.) Sweet like sugar but with only 40% of the calories, xylitol is fast becoming the preferred sweetener of health-conscious consumers.
Low-carb dieters will find xylitol appealing, with less than a quarter of the carbohydrates found in cane sugar. It also stands apart from synthetic sweeteners thanks to its natural origins. Besides birch trees, xylitol is found in the cellular structure of fruits like raspberries, and in vegetables like the corn-cob. Even our bodies produce xylitol (between 5-15 grams per day) during normal metabolic processes.
With a glycemic rating of 13, xylitol is metabolized around eight times slower than regular sugar, making it a safer choice for diabetics. Unlike sugar, which provokes the release of insulin in response to its consumption, xylitol is metabolized independently of insulin in the gut. It metabolizes slower and steadier than sugar, making it a much safer sweetener for hypoglycemics and the sugar-sensitive.
And there’s good news for sufferers of cavities or Candida: Xylitol actually discourages the bacterial growth that feeds these conditions. The bacteria that cause candida, dental caries, and even Streptococcus mutans, thrive in acid-based environments, with sugar as their food of choice. Xylitol is non-fermentable, creating an alkaline reaction in the body that bacteria find inhospitable. Xylitol consumption has been shown to dramatically decrease cavities and ear and throat infections, among other infectious organisms.
The dental health community are one of the biggest supporters of Xylitol. Studies have shown that plaque build-up and dental caries can be reduced by 80% with the introduction of moderate amounts of xylitol (up to half an ounce per day). Research also indicates that consuming xylitol may increase bone strength and bone density.
*Important Notes: Xylitol can have a laxative effect, so start slowly. It is best to obtain Xylitol from a manufacturer who uses birch rather than corn. Finally, Xylitol is extremely toxic to dogs, so please keep it away from Fido! Xylitol is sometimes made from corn, which includes GMO corn. Look for the higher quality, non-GMO certified, and best of all: birch tree derived form.
Stevia
I use Stevia. Roxy – The Oily Guru
300 times sweeter than sugar and without caloric content, the Stevia plant has been used by native people to sweeten food and drink for centuries. Stevia’s popularity as a modern sugar substitute grew in the 1990’s, and new research confirms what tribal cultures knew: this plant provides a safe, affordable and tasty alternative to expensive and potentially dangerous sweeteners.
The study[9], published in August 2017, calls Stevia “a suitable calorie-free sweetener,” with both “pharmacological and therapeutic properties, including antioxidant, antimicrobial, antihypertensive, antidiabetic, and anticancer.” Researchers further heralded Stevia’s positive effects on those metabolic conditions aggravated by excess sugar consumption, namely obesity, hypertension, and diabetes.
Stevia reduces blood sugar, reduces blood pressure, combats infections, and reduces risks of diabetes. One study even found that consuming stevia was as effective as a popular oral antidiabetic drug, but with fewer side effects.
Also see: Stevia Kills Lyme Disease Pathogen Better Than Antibiotics (Preclinical Study)
If you haven’t tried Stevia in a while, you will be pleasantly surprised by new formulations. What began as a strong-tasting plant extract only available in health food stores, is now widely available in crystallized-sugar form, as a finely distilled concentrate, and in formulations that approximate the less-sweet taste of cane sugar, but without the negative effects!
Raw Honey
Identified as containing more than 181 health-promoting substances[10], raw honey converts the vital, healing energy of plants into a medium that is perfect for human consumption. Rich in phytonutrients (nutrients absorbed from plants), raw honey is renowned worldwide for having powerful anti-oxidative and anti-inflammatory properties[11].
Raw, unfiltered honey is very different from the pasteurized product you find on most grocery store shelves. Nearly all commercially-produced honey is heated to kill potentially harmful bacteria, reduce crystallization, and improve product flow. Unfortunately, this process also kills the vital, living enzymes and good bacteria which make raw honey one of the world’s oldest-known superfoods.
The bacteria in raw honey serves as a prebiotic: a substance containing helpful microorganisms that aid in the process of digestion. When consumed raw, honey’s natural enzymes aid in the breakdown and assimilation of the many nutrients it contains.
Raw honey is also rich in powerful antioxidants called phenolic compounds, known to play an important role in cancer prevention[12]. These compounds found in honey have also shown promise in reducing arterial blockages and lowering overall risks associated with cardiovascular disease[13].
Perhaps most profound of all is that raw honey contains probiotic strains that are so ancient that one form of Lactobacillus present with certain varieties is believed to be of a lineage 80 million years old. (Learn more: Could Eating Honey Be A Form of Microbial Time Travel?)
Molasses
Blackstrap molasses, known to sugar-refiners as “final molasses,” refers to the thick, brown syrup that is the end result of boiling sugar cane during the production of table sugar. What sets molasses apart from cane sugar, besides the obvious appearance, is its high nutritional value. Unlike its nutritionally bankrupt cousin, a 3.5 oz serving of blackstrap molasses contains more than a quarter of your daily supply of vital minerals such as iron, magnesium, potassium, manganese, and B vitamins[14]. Molasses delivers this nutritional punch with much less sugar, thanks to being at the end of the line of the crystalline-sugar extraction process[15].
Molasses has long been a popular folk remedy, treating everything from menstrual cramps to constipation[16]. An old wives’ tale credits an elixir of molasses and milk with having the power to maintain endless youth and beauty. There may be some truth to this, thanks to molasses’ high antioxidant content[17]. Polyphenols, the plant compounds that imbue antioxidant properties, are abundant in molasses, and have been recognized for having anti-cancer properties[18] in clinical studies.
A 2011 study showed that adding molasses to a high-fat diet had the effect of reducing body weight and body fat percentages, thanks to decreased calorie absorption. Researchers concluded that “supplementing food with molasses extract might be a way to address the escalating rates of overweight and obesity.”[19]
Rich in copper, iron, and calcium, molasses can play a vital role in maintaining healthy blood and bones. This makes molasses a great alternative to non-nutritive sweeteners for pregnant or nursing women, or women who are trying to become pregnant. It also makes a great dietary supplement for women at risk of developing osteoporosis.
These four, healthful alternatives to sugar prove that craving a taste of sweetness doesn’t have to cause cavities, promote weight gain, or lead to blood sugar imbalances. On the contrary, when we look to nature, we find natural foods which actually sweeten our health, as well as our palates.
References:
[1] http://ift.tt/2jQmxm3
[2] http://ift.tt/2oL4nPX
[3] http://ift.tt/2smlFIZ
[4] http://ift.tt/2gwQPU3
[5] http://ift.tt/16Kn8VI
[6] http://ift.tt/2jR3hoJ
[7] http://ift.tt/12cinay
[8] http://ift.tt/2jQmzub
[9] http://ift.tt/2jR3hFf
[10] White JW. Composition of honey. In: Crane E, editor. Honey, a comprehensive survey. London: Bee research Association and Chalfont St Peter; 1975. pp. 157–206.
[11] http://ift.tt/2xsR3qQ
[12] http://ift.tt/2xtqv9f
[13] http://ift.tt/2xtquCb
[14] http://ift.tt/1TkBsyU
[15] http://ift.tt/2xtsXwj
[16] http://ift.tt/2xtluxk
[17] http://ift.tt/2lGeaps
[18] http://ift.tt/2xtcs3f
[19] http://ift.tt/2xtqHoW
About the author:
Sayer Ji is the founder of Greenmedinfo.com, a reviewer at the International Journal of Human Nutrition and Functional Medicine, Co-founder and CEO of Systome Biomed, Vice Chairman of the Board of the National Health Federation, and Steering Committee Member of the Global Non-GMO Foundation.
Filed under: Health Tagged: alternatives, Natural, Sugar, sweet from WordPress http://ift.tt/2wPSU5P via IFTTT
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