#and specifically not apologising and explaing they're not annoyed at their kids
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I've been having a lot of UUUUH WHY AM I BEHIND OTHER PEOPLE MY AGE feelings atm but that's also made me confront how abusive my dad actually is so idk. I'm not mad at myself for it
#pan.txt#i'm seeing a lot of content from therapists on YT explaining how parents being unable to regulate their emotions#and specifically not apologising and explaing they're not annoyed at their kids#can absolutely count as abuse#you guys have NO idea how validating that is#my dad has verbally abused me since i was tiny#and like. he does NOT do it to my brother#he's unkind to me specifically and i'm having to stonewall him rn bc i can't be arsed with him
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