#and seeing how many seemingly unrelated statements i regularly think connect to the same kind of core beliefs i have
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that "gonna get a good grade in therapy" tweet is so real because why did i just create a word doc on "core beliefs driving my unhealthy behaviors this week" with like indented bullets and colour coded belief negations and
#may not be getting a good grade in friendship but i will get an excellent grade in being a client on god#my posts#jests aside . it actually helped me to see them written out like that#and seeing how many seemingly unrelated statements i regularly think connect to the same kind of core beliefs i have
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