#and just jesus christ i feel like im doing 5D chess putting things together but like. woop for me.
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i went down a rabbit hole about how binaural beats may help focus, classical music that switches from like 128 to 132 beats (and apparently classical music takes about 20 minutes to get you into focus zone) like Four Seasons/Mozart/Bach/Hans Zimmer’s Inception music works well for this focus-zone, and gamma OR beta waves may help with focus study/writing wise but i can’t entirely figure out which one it’s supposed to be (but theta waves apparently make you calm/relaxed/sleepy so i guess theta is the way to go if you need to digest/calm your nervous system/sleep).
and anyway ALL THIS to determine Xion’s Theme from Kingdom Hearts MUST be doing the same stuff the ‘classical music’ that causes a focus-zone does. Because for me personally Xion’s Theme works better than ANY other music i’ve tried (better than Hans Zimmer’s stuff since i used that prior to finding Xions Theme and realizing it worked SO much better for me). also i realized just for me personally a more quicker paced instrumental music works better than anything slower pace - i was looking up audios to potentially use on youtube and just universally anything with a slower beat irritated me too much to be useable for me to study with (it can be nice in certain situations but not as a focus background noise).
all this is to say 1. if you have adhd (or want to focus better) there are some studies i found that indicated specifically gamma beats seem to help to focus in on something, instrumental music of certain qualities (changes slightly over time but you can ignore it ‘in the background’ while you do something - Four Seasons was a well known example song they named as having these qualities), and binaural beats (which seem to help brain focus and kind of connect easier to itself? i wasn’t clear on why but binaural beats create the same brain pattern as pleasant meditation does so listening to binaural beats can help cause that kind of relaxed focus if you don’t have time to go meditate successfully). so 2. there is some usefulness to the idea sounds can help with focus.
3. dear god does ANYONE have any music recommendations or suggestions of ANYTHING vaguely similar to Xion’s Theme from Kingdom Hearts? Because yes i can focus to it, but i would very much love to be able to focus to more than just one single song you have to understand im here listening to Xion’s theme for 10 hours straight a day to try and focus. i would Really appreciate a little more variety in my options ;-;
#rant#adhd#music#kh#im serious please suggest to me some other instrumental songs/youtube collections#they can contain binural beats but honestly the music included i personally need#also it is Intensely fascinating the stuff i've read on physics. energy and matter and waves. brain wave frequencies and other matter#frequencies. conciousness as it actually works scientificially#and just jesus christ i feel like im doing 5D chess putting things together but like. woop for me.#even if i vaguely think i see a universal concept of physics forming in my head. im not in college anymore and not doing proofs#so its just self satisfaction for me i guess lol
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