#and im spectacular at talking myself out of medication and i kno that and the doctors kno that but they dont say it directly and im like bro
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opens-up-4-nobody · 10 months ago
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OCD is pretty common among autistic people, and many of us who dont have full-on OCD may experience some things that can be kinda similar to some aspects of it. I'm on the spectrum myself and i also have this issue of basically getting stuck on some thoughts. It sucks, sometimes it's something that makes me angry but doesnt actually matter that much in the grand acheme of things and i just end up in a bad mood over something stupid and cant stop thinking abt it for a few days even though there are no new thoughts about it, i just keep going through old ones again and again and again. I dont know if there's a term for it, but hey, at least I'm not the only one, and neither are you. Generally i just look for distractions and wait until the thoughts get less obsessive and annoying
That makes sense, thanks!
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