#and im not doing any of that bullshit betterhelp or online therapy stuff even if the therapists are good i KNOW theyre being treated bad | Explore Tumblr posts and blogs

i-like-gay-books · 1 year ago

Text

every time my anxiety starts to give me physical symptoms (over a long period of time, like im talking anxiety about something thats going to happen a few weeks/months from the onset of anxiety not like,, anxiety about having to go to work later today, you know?) im always so surprised and confused like what?? no this cant be perpetual lump in the back of my throat and trouble relaxing/ sleeping due to anxiety i got rid of that a few months ago! this time its definitely a Real Health Issue and i need to go to the doctor or i'll actually die from a heart attack for sure. and like. there's nothing wrong with getting symptoms checked out that you're worried about, but like. it really just would be much more efficient to get a therapist

#except that that's probably going to be impossible for another year still #because my moms insurance is iffy about out of state stuff sometimes and my college only provides a certain amount of free counseling #sessions which i will be taking advantage of once i get there of course but they wont last forever and probably wont be the best quality #and i cant even do therapy over the phone to my hometown because i have to be in state to do that #i know because ive tried #and im not doing any of that bullshit betterhelp or online therapy stuff even if the therapists are good i KNOW theyre being treated bad #this post doesnt have much of a point but maybe sometime in the future i will come across it again and realize my symptoms are anxiety #i need to be reminded of that sometimes #cloudy rambles

0 notes